PODCAST · society
POSITIVITY SPARTANS
by Positivity Spartans
Positivity Spartans is a Motivational, informative podcast bringing thought provoking content, and manifesting positive energy through great conversation!
Episodes
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The guidance you needed
Today we sit Down with a good friend of ours Ellen Imboden. Certified counselor in PA, TX, & GA. Have been working professionally in the mental health field for about 7 years. Master’s degree in counseling. Recently relocated from PA to Georgia where I’m a school counselor serving Title I middle...
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Inspiring the future
The next generation is the future of this country, as adults it’s our job to equip them with the necessary skills to live in the world we created. Today the Spartans are joined by youth pastor Zach Franklin to talk about his journey and experience as a mentor to the youth, the trails and...
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Supermom
Today the Spartans are joined by the amazing Katie Harris, a mother, wife, soldier, football player, journalist, and much more! We discuss her journey through life what it was like being a single mother in the military to having an amazing support system, how she got into journalism and much…
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Spartans Reunite
The season 3 kickoff episode!! Today Marcellous, Lane, and I sit down and catch up on how we’ve been during the season break. We talk about our mental health, what we’ve been working on, and recap on some of our favorite moments from last season. We have tons of content lined up for you all this...
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The Defense Rests
Today the Spartans dive into the minds of two very successful defense attorneys. Marcus Esther, and Dionte Salvi. We get a peek inside what it’s like to prepare for court as a defense attorney, some of the challenges they face morally, mentally, and how they unwind from the chaos of the court…
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More than a Job
Today we are joined by a very special guest Valerie Anderson a 15 year veteran as a Lebanon county correctional officer. Mrs Val talks to us about her career and how it’s more than just a job for her, her experience, how she interacts with the inmates, and she also discusses the importance of...
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An Attorney for the People
Today the Spartans Sit down with Tito Valdes to discuss his profession, his lifestyle, and how he positively effects the community and those he works with! Tito Valdes is a queer afro-latino attorney living in Philadelphia. He represents the Philadelphia Department of Human Services, which is the...
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HBCU Vs PWI’s
Former Syracuse Running back Antwan Bailey, and Former Albany State LB Demonte Queen join the show today to sit down and discuss how their experiences differed being recruited, and attending an HBCU and a traditional University. Tune in to hear some of our thoughts on the recruiting process, and...
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Black is Beautiful
You can’t spell February without Black History!!! Today the Spartans and I are joined by two Special guests as we dive into what we believe is black history, some of our favorite people, as well as our thoughts on how school systems teach black history. Tune in as Aaron Cork a husband, and father...
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The “Vid” and the Vaccine
We’re talking Covid, the vaccine, and addressing some skepticism today!! Joined by two special guests Kenneth Puwo Kuemeta, Born in Cameroon and moved to America in 2009. Works as a pharmacist, attended UMES for undergrad and LECOM for pharmacy school, and Sergeant James B. Akinola a...
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Health is wealth: Nutritional benefits
Food is the fuel to your body, good nutrition keeps you running at peak performance! Today the fellas and I sit down with Raven Williams a Certified Nutritionist thorough the National Academy of Sports and Medicine, RYT500 Advanced Yogi, specializing in Pranayama, Hatha, and Kemetic Yoga and...
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Health is wealth: Namaste
Deep inhale, slow exhale today the Guys and I are joined by Michelle Duke and Brittany Harris two very qualified yoga instructors and CEO of their own practices! Tune in and listen to the mental and physical benefits that practicing yoga has on your body!
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Health is wealth and Ball is life!
We resume our health is wealth series today by interviewing William Bracey REFORM HOOPS CEO! And Head men’s basketball coach for the north Schuylkill Spartans!
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You Are What You Eat
Health is wealth! This month we start are series of health driven episodes with Gimarys Cintron also known as Gigi a personal trainer here in Waco, Texas born in Puerto Rico who lost 80lbs on her journey! Tune in as Marcellous and I talk about her journey where she found the motivation and much...
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The Joys of Teaching
Teachers play an impactful role in our lives, we all have a few favorite teachers and maybe a few not so favorite. Today the fellas and I sit down with two teachers from my Alumni Wanda Hoffman, and Dan Figueroa. They let us in on their favorite parts and also not so favorite parts of teaching.…
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Chair of the Department
Making a positive impact on the future Nick Hammond is a second grade teacher and chair of his department. He joins us today and provides insight on his journey to achieving his title as well as his ambitions to do all that he can to make a difference in the children he teaches lives. A great man...
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Higher Echelon Learning
Today the fellas sit down with Dr. Joshua K. Wright to y’all about education in our past currently and moving forward. Joshua K. Wright, Ph.D. is an associate professor of history in the Global Studies Department at Trinity Washington University in Washington, DC. He teaches courses in American...
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Legendary Hair
Today the Spartans and I are joined by a special Guest Aisha!! Aisha M is the owner of Legendary Hair & Co. LLC. Aisha is from Alexandria VA, a military veteran,now retired and resides in Atlanta, Ga. Aisha has a strong passion for hair extensions, wigs and has a keen eye for detail and fun…
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Power of The Spoken Word
Today we are joined by a special guest Jrahdi a good friend of Lanes who is not only a Poet but also an English teacher! We sit down and talk about the impact he and his content have on his students, where his love for music and poetry stemmed from as well as chop it up about our favorite artists...
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A Real journey through real estate
Today the Spartans and I had the pleasure of being joined by a good friend of ours Noah Starry. Noah is the owner of Ask4Noah as well as the owner of Starry electric. We speak to Noah about his journey from becoming an electrician to selling his first home, you won’t believe what he bought it…
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Creative Intuitions
Today The Spartans and I our honored to be joined by the creator of our logo Clara Valenzuela, we sit down and talk about where she finds the influence for her art as well other inspirations and how she came to be an artist. Follow her on IG @mysilverspring.art
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S.M.A.R.T. Goals
Today the fellas and I discuss setting goals and how we strive to achieve them, we offer insight on how we stay motivated and breaking big goals into smaller ones as well as sharing our end of year goals we are trying to achieve. Specific. Measurable. Attainable. Relevant. Time Based. (SMART)
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Worldly Experiences
Today the guys and I are joined by Renee Brown as we talk about our travel experiences. We discuss the different cultures, food, weather, and many more differences we’ve encountered visiting other countries. Tune in and let us know your favorite place you’ve been to!
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Black Films
Today the fellas and I have a more light hearted conversation, we discuss black films, our favorite black actors, and directors. We also talk about the impact of having positive representation on the big screens and how it impacts us as a whole! Tune in for some laughs and thought provoking...
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Living with Depression.
Today the Spartans and I are joined by Eric Hugley a good friend of Marcellous’s and a certified mental health professional as we talk about what it’s like living with depression, anxiety, and PTSD not only in the military life but civilian as well. We also share some of the things we do to help...
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Maintaining a positive mindset
Today Marcellous and I are joined by a Spartan OJ Nick! We sit down and discuss how life’s been, where life’s headed, and how we continue to maintain a a healthy and positive attitude.
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Investing Your Money
In today’s episode we go over multiple investment opportunities, as well as opportunities to earn money. We want everyone to be financially literate and be aware of how their money can make money for them and crest financial freedom. We are Joined by Delvin bailey and his brother mike and they...
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The Importance of Credit
Today the fellas and I discuss Credit, how important it is, how you can build your credit, as well as how to fix and maintain your credit. We aim to bring y’all the information we wish we knew when we were younger!
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Providing and leading with Value
Today we invite an OG spartan onto the show my great friend John Tronesmith to shed some light on how providing value to someone else’s life can be just as big a blessing in your life as it is theirs. Join us as we provide some great motivational, and inspirational conversation!
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A Soldiers Perspective
Today we invited a friend of ours Kierra Paulk onto the show to discuss our different perspectives in the military. We touch on Vanessa Guillen situation and our thoughts on that as well as things we can do to try to prevent those situations.
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Fathers Day
Took a moment to acknowledge the fathers and father figures in our lives. We are joined by Eric’s father Walter as he drops some Gems and shares some of his experiences and knowledge in life.
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Comfort Zones
What’s up everybody!! On today’s episode of Positivity Spartans the guys and myself discuss comfort zones; stepping outside of them, our own experiences, as well as some advice for when it gets difficult. So tune in, get motivated, and let’s get the week started off right!!
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(UNI)ty
Today we interview Joshua Spaulding a young Black business owner from Lebanon, PA who was a major part of the protest in my hometown. We talk about the importance of Unity, breaking generational curses, representation and accountability in the community contact Joshua @...
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“The greatest expression of love (Changing Your perspective)”
Today we interview Nikhol Rei a writer, seer, and intuitive Marketer based out of Honduras born in the US who through her journeys in life has enlightened her to see life from a different perspective. You can find her on IG: thegreatestexpressionoflove https://thegreatestexpressionoflove.org/ And...
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Racial Repercussions
Today I am joined by two new members of The Spartan community Eric Lane and Marcellous James, they join me as we sit down and address current events going on in the nation today, the topics are thought provoking and definitely mentally stimulating. You don’t want to miss this one!
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Manifesting your Success
The law of attraction is so powerful I believe we take it for granted. Our negative thoughts and our positive thoughts shape the outcome of our journey, harness the the power of manifestation!
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Growth
Growth is a apart of life, it’s not always easy or comfortable but it is necessary in order to achieve your goals. Don’t talk yourself out of growth by fearing the outcome, go in head first and make the most of it!
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Morning motivation
Small motivafional segment to keep your head in the game. Stay Motivated!
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FEAR
what is FEAR, does FEAR exist? is it imaginary? Spartans discuss the idea of fear, how to overcome those fears, and what we fear. Great episode with a lot of substance. There's something we all want to do but are afraid to do, we fear what may happen if we fail. Come join the Spartans in the...
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Return of the Spartans
The Spartans are back! we took a brief hiatus so that way we could come back even stronger than before. In today's episode the Spartans discuss getting in tune with nature. Nick shares his story of his journey this week with some of his life coach associates, as well as us sharing our spirit...
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Healthy Competition
The Spartans sit down to discuss the benefits of healthy competition, as well as the importance of building a team around you that forces you to level up! Nick drops a gem on us with the discovery of a documentary titled "The Sacred Geometry Movie" go check it out amd let us know what you think!...
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Morning Coffee
Spartans of the round table sit down and chop it up about what gets us motivated and moving to fuel our days towards greatness as well as providing insight on little tendencies you can do start your day off right ✌🏽✌🏽
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Hump day Hurdle
Some Wednesday motivation for y’all, stay focused, stay motivated, and let’s get it!! Create the environment you wish to live in. You are the creator of your story, Make it a sensational one!
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Episode 6: Detaching Negativity
Joined as always by @naptimee_zzz Nicholas Pastrana, The amazing Adoria, and mr driven to succeed himself John trone. We’ve been pushing the positive mindset for a while now and we came to the realization that not everybody may know how to begin their journey towards positivity, we give our…
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Episode 5: Overcoming the adversity
Today we appreciate women everywhere, while it should be a daily thing unfortunately its not so we wanted to give a shoutout to all the queens out there we appreciate yall! We also want to point out the correlation between fear and failure and how you cant let them keep you from acheiving your...
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Episode 4: Realizing your potential.
For those of yall that suffer from a mental illness like myself, this episode is for you, this episode is for everybody becasue we all go through the struggle and we all feel depressed at times. This episode is to bring light to the not spoken enough topic of mental illness. @naptimee_zzz, Trone,...
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Episode 3: New Heights
Todays episode is brought to you by the Positivity Spartans nick and I go into talking about building your vision the way you would build your character in a video game, speak on some current events, and we introduce a new segment titled “whatchu bumpin” where we let y’all know some of the music,...
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Episode 2: Radiate the Positivity
Todays episode ill be joined by some great friends john and adoria trone. We'll be discussing a few different topics ranging from being a creator and Relationships. We've had numerous discussions between the three of us and i am excited to bring yall into our chop sessions. Also ill be making an...
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episode 1:manifesting the positive energy
Today i brong to yall a dope ass conversation between me and one lf the few people im motivated by nicholas pastrana. We het to talking about resolutions, staying motivated, diets and much more. We grt into some of the books weve read and reccomend and of course were providing the positive and...
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Frequently Asked Questions
How many episodes does POSITIVITY SPARTANS have?
POSITIVITY SPARTANS currently has 52 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is POSITIVITY SPARTANS about?
Positivity Spartans is a Motivational, informative podcast bringing thought provoking content, and manifesting positive energy through great conversation!
How often does POSITIVITY SPARTANS release new episodes?
POSITIVITY SPARTANS has 52 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to POSITIVITY SPARTANS?
You can listen to POSITIVITY SPARTANS on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts POSITIVITY SPARTANS?
POSITIVITY SPARTANS is created and hosted by Positivity Spartans.
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