PODCAST · health
Post to Post Training
by Alexander Oshinsky
This is a podcast focused primarily on performance excellence and what it takes to excel in whatever you choose do focus on. Each week we will work to bring a different guest from many different backgrounds and areas of expertise.
Episodes
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Marc Alexander Ondrejko on being a career firefighter
In this weeks episode my good friend Marc Alexander Ondrejko (Alex) talks about what it takes to be excel as a firefighter and we discuss how this is relatable to other areas of life and sports.
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Eric Hoffberg and mental toughness
This weeks guest Eric Hoffberg talks about his time as a hockey coach and his transition to mental toughness guru. We discuss what it means to be mentally tough and how you know if you are on the right path
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Joanna Lohman making it as a professional athlete
This weeks guest Joanna Lohman talks about her time as a professional soccer player playing for the Washington Spirit and the US Women’s National team she also discusses what it takes to reach the next level and her experience recovering from an ACL tear. She also discusses her book Raising...
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Dr. Hasan Zia, Surgeon and Hospital President
This week I got to sit down with Dr. Hasan Zia, a skilled surgeon and president of Sibley Memorial Hospital. We discussed several different topics including, what excellence looks like in medicine and surgery, what it is like to lead a hospital and how Covid as impacted the hospital and what is...
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Lance Van Winter talks youth soccer and coaching
This week I sat down with recently retired soccer coach Lance Van Winter to discuss what it it takes to be a great coach and how to help build great players.
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Harris Rosenblatt life and tennis
This week I sat down with Harris Rosenblatt to discuss his experience as a tennis player and coach. He also discusses what it takes to be have a successful, happy and content life.
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John Weeks Kung Fu and CrossFit
This week I sat down with my good friend John Weeks to talk about his 30+ years experience training in nine different forms of martial arts and opening a CrossFit gym.
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Welcome to Post to Post Training
A quick introduction to who I am and what we are all about
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ABOUT THIS SHOW
This is a podcast focused primarily on performance excellence and what it takes to excel in whatever you choose do focus on. Each week we will work to bring a different guest from many different backgrounds and areas of expertise.
HOSTED BY
Alexander Oshinsky
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Frequently Asked Questions
How many episodes does Post to Post Training have?
Post to Post Training currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Post to Post Training about?
This is a podcast focused primarily on performance excellence and what it takes to excel in whatever you choose do focus on. Each week we will work to bring a different guest from many different backgrounds and areas of expertise.
How often does Post to Post Training release new episodes?
Post to Post Training has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Post to Post Training?
You can listen to Post to Post Training on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Post to Post Training?
Post to Post Training is created and hosted by Alexander Oshinsky.
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