PODCAST · health
Pouring into you
by Shenita M. Andrews
This podcast was created to help you enjoy life by providing great tips, sound advice and amazing vibes. Cover art photo provided by Martin Sanchez on Unsplash: https://unsplash.com/@zekedrone
Episodes
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It’ll sort itself out
Too often we get caught up in the doing and forget to just be. The worries of the world can do that. Let this four-minute moment give you a reset.
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It’s Friday
Quick lil reset
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Sit back and relax
Find joy in the now
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Piece by Piece
Oftentimes in this life we get distracted from putting the puzzle together just because some pieces seem as if they don’t fit. Keep going and it’ll make sense when it does.
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A moment for self
Take this time out for yourself and continue to have an amazing day
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Keep on keepin’ on
Part 2
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The Pour
Like a small glass of wine after work. May you be refreshed.
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3:05pm CT
Ease, peace & love
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Should I or should I not?
We’re oftentimes stuck because we don’t realize we can move
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It’s the self love for me
Briefly talking about my thoughts on relationships, love and healing.
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Heal all hearts
Expressing my view points on current symptoms of this planet
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I deserve
Interim
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c&n
Stop tryna play people. You playing yourself when you do that.
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The power of extreme belief
Decided to record my grandmother explaining how powerful thoughts are
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10:50pm
Enjoying my thoughts and sharing them
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Love conquers
Talking about love per usual
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Lions, tigers, bears. Oh my!
Inner g/energy
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For my love
Verbal expression of my heart
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What the hell is going on?
My thoughts again
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Eye am
Expressing my thoughts during the stillness
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My thoughts during this “downtime.”
A brief segment of me and my thoughts.
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Love conquers all
God IS love
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Inside my mind
Everything
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Eye love you
It’s so powerful. Embrace it.
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I just be thinking
The suppressed thoughts from the past few weeks
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This that red wine talk
Listen nah.
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Random thoughts
Growth, love and all the things in between
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Mimosas and love talk w/ Deneva
We sipped and talked about love. It’s good!!!!
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Intimacy
Intimacy is when a human decides to be into me
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Breakthrough
Matters of the heart matter.
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Distractions
Are you being distracted?
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Starved soul
Waiting to exhale
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12:04am
Let it out
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The mind
Aren’t you tired of suffering from your own thoughts?
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Unknown
I allowed myself to be still in the mome and be gentle with my thoughts. Here’s the result
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Trust your vibe
Oftentimes we go through life being afraid and not trusting people or ourselves. It’s time we stop.
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ser·en·dip·i·tous
In this episode I am giving a different perspective on “failed” relationships.
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Access Granted
It’s time for you to be where you’ve always wanted to be.
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Take what they give.
Have you ever met someone and they vanished? Perhaps they were sent with a lesson in hand. Have a great day!
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You deserve so much!
How many times have you doubted yourself? It has to stop one day. Let’s start now!
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Free yourself
Expressing my thoughts on how we should free ourself from our own mental prison
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What are you REALLY looking for?
You’re about to gain clarity on that thing you’ve been confused about.
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Find YOUR balance
I’m talking about simplifying your life. Oftentimes we take on too much and wonder why we’re tired.
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