PODCAST · society
Power Up For Change
by E.ON Next
News of the global climate crisis can leave us feeling helpless, with too much negativity triggering our eco-anxiety. When the time comes to act, many of us feel paralysed.If you're feeling impacted by eco-anxiety, E.ON Next have created a range of resources including mindfulness meditations, green noise soundscapes and breathwork tutorials, all designed to get you in the right frame of mind.If you think you know what eco-anxiety feels like, press play. Let’s Power up for Change Hosted on Acast. See acast.com/privacy for more information.
Episodes
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Green Noise Soundscape
As part of a final audio resource, we're bringing you a green noise soundscape. Here for you when you need to reduce stress, address anxiety and improve your well-being. So if you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to use to…
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Meditation Mantra (Duncan)
This week, we have a meditation mantra from Duncan at Meditate London. Here for you when you need to reduce stress and deal with any mounting anxiety. Whether you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to hit play on when you feel the...
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Breathwork Meditation (Sam)
Today we have a breathwork meditation, from the wonderful Sam at IO Project. Here for you when you need to reduce stress, address anxiety and improve your well-being. So if you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to use to address…
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Guided Meditation (Duncan)
This week, we have another guided meditation, this time from Duncan at Meditate London. Here for you when you need to address anxiety, improve your well-being and reduce stress. Whether you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to hit...
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Guided Meditation (Sam)
Today we have a guided meditation, from the wonderful Sam at IO Project. Here for you when you need to reduce stress, address anxiety and improve your well-being. So if you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to use to address any...
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Trailer
News of the global climate crisis can leave us feeling helpless, with too much negativity triggering our eco-anxiety. When the time comes to act, many of us feel paralysed. If you're feeling impacted by eco-anxiety, E.ON Next have created a range of resources including mindfulness meditations,...
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ABOUT THIS SHOW
News of the global climate crisis can leave us feeling helpless, with too much negativity triggering our eco-anxiety.
When the time comes to act, many of us feel paralysed.If you're feeling impacted by eco-anxiety, E.ON Next have created a range of resources including mindfulness meditations, green noise soundscapes and breathwork tutorials, all designed to get you in the right frame of mind.If you think you know what eco-anxiety feels like, press play. Let’s Power up for Change
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
E.ON Next
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Frequently Asked Questions
How many episodes does Power Up For Change have?
Power Up For Change currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Power Up For Change about?
News of the global climate crisis can leave us feeling helpless, with too much negativity triggering our eco-anxiety. When the time comes to act, many of us feel paralysed.If you're feeling impacted by eco-anxiety, E.ON Next have created a range of resources including mindfulness meditations, green...
How often does Power Up For Change release new episodes?
Power Up For Change has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Power Up For Change?
You can listen to Power Up For Change on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Power Up For Change?
Power Up For Change is created and hosted by E.ON Next.
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