PODCAST · health
Power Your Mind
by Julie Nygard
Purely positive self-guided meditations for self-growth and achievement.
Episodes
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Master Manifestation Techniques While You Sleep - Sleep Meditation
Purely positive affirmations over calming music to help you become a master at manifestation. Connect with your deep intuition on manifestation skills that will work for you personally. Learn how to create the exact life you desire to live, with or without your awareness. Release the need to know...
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Release All Resistance to Manifesting What You Want - Guided Meditation
Purely positive affirmations over calming music to help you reframe your mind to release all resistance to manifesting what you want. Intuitively become aware of how you're creating blocks so you can empower yourself into flow. Discover information that is relevant to you personally. Once you're...
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Align Vibrationally with Money While You Sleep or Rest - Power Your Mind
Purely positive affirmations over calming music to help you change your vibration to align with money, wealth, and abundance. Release the need to know exactly how to do it, and instead guide your mind and body to understand the process through your intention of aligning vibrationally with money....
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Learn How to Manifest Anything - While You Sleep - Power Your Mind
Purely positive affirmations over calming music to help you know exactly what you need to manifest anything, learn while you sleep. Set your intent to naturally attract the skills, people, and knowledge to manifest the life you want. Clear blocks and limits (known and unknown) that keep you from...
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Open to Receive All Kinds of Abundance - While You Sleep - Guided Sleep Meditation
Purely positive affirmations over calming music to help you open to all kinds of abundance while you sleep. Become aware of concepts that will help you become more abundant, things that are specific to your life. Release limits and blocks (known and unknown) that keep you from receiving the...
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Emotional Detox While You Sleep - Guided Meditation - Sleep Hypnosis
Purely positive affirmations over calming music to help you experience emotional detoxification while you sleep. Toxic energy and emotions can create disease, bad luck, loss, and perhaps the worst, they expand over time and bring more toxicity into your life. This guided meditation will help you...
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Maximize Your Visualization and Manifestation Skills - While You Sleep - 7 Minute Meditation
Highly successful people in every area of life go on and on about this: "Use visualization to create the life you want." But what if you don't know how or have trouble visualizing? These purely positive affirmations over calming music will guide you to maximize your ability to visualize clearly…
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Develop Mental Toughness and Mind Power - While You Sleep
Purely positive affirmations over calming music to help you develop mental toughness while you sleep. Open yourself to information that can help you develop the powerful mindset you need to achieve whatever it is you'd like to do. Learn exactly what actions you need to take to be mentally…
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Double Your Income Each Year - Success While You Sleep
Purely positive affirmations over calming music to help you connect to the exact information you need to double your income (or more) over the next year. Attract income-generating concepts that are relevant to you personally, such as doing things you would enjoy or that are meaningful to you. It...
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Secrets to Longevity and Looking Younger - Learn While You Sleep
Purely positive affirmations over calming music to help you open your mind and discover secrets to youthfulness and longevity that are personally relevant to you. Fine tune your intuition and draw yourself to products and techniques that work best for your type of skin and body. Whether it's…
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My 5 Favorite Sessions and Why - With Host Julie Nygard
In this "Ask the Experts" episode, I share my top 5 favorite sessions on PYM and why I listen to these the most. I've used hypnotherapy to create many of my life's goals, including owning a company, writing numerous books, staying healthy most of my life, owning a beautiful home, giving a TEDx...
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Protect Yourself from Negative Energy and People - While You Sleep - Power Your Mind
Purely positive affirmations to help you intuitively steer clear from negative people and situations. Learn how to protect yourself from all kinds of negativity, open to creating your own personal form of protection, release bad luck, tap into your intuition for staying away from dark people or...
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Learn How to Manage Your Money - While You Sleep - Sleep Hypnosis
Season 7 includes short episodes designed for listening while you sleep or rest, a guided hypnotherapy from start to finish (no induction and no "coming up" at the end). The end seamlessly ties into the beginning for effective continued loop-listening while sleeping. Listen to more than 80…
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Become Pitch Perfect - Sleep Hypnosis for Developing Perfect Pitch - While You Sleep
Purely positive affirmations over calming music to guide you into the skill of being pitch perfect. Intuitively open to the correct actions to train your vocal chords for maximum agility and health, and develop an ear for perfect tone as well. Release limiting beliefs and blocks of all kinds,...
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Become Pain Free - Sleep Hypnosis for Healing Pain - Guided Meditation
Purely positive affirmations over calming music for eliminating pain, listen while you sleep. Naturally guide yourself into the correct actions for the healing of your specific pain, regardless of the type of pain you're experiencing. Whether it's books, websites, podcasts, YouTube or any other...
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Intuitively Learn How to Maximize AI in Your Life - Ideas While You Sleep
Love it or hate it, artificial intelligence (AI) has arrived in full force and it's here to stay. This guided meditation contains purely positive suggestions on how to embrace the power of AI in your life as it relates to you personally, as well as releasing fear, and stepping into the flow of…
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Sportscaster Drew Goodman on How to Apply Professional Athlete's Mental Toughness to Our Own Lives - Ask the Experts
Drew Goodman has been a TV sportscaster for the last 37 years. After covering the Denver Nuggets for 10 years, he moved to the Colorado Rockies where he's been for the last 22 years. He's also covered the NFL on NBC, ESPN & FOX, as well as TV sportscasting for college football and basketball....
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Popular YouTube Hypnotist John Moyer Shares His Secrets for Hypnosis Success
In this "Ask the Experts" episode, former stage hypnotist-turned-YouTube hypnosis expert John Moyer shares his take on how people can best use the mind to achieve their goals. He didn't just learn the craft of hypnosis, he used his skills to recreate his own life. As you'll hear in this…
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Enneagram Expert Myrna Scales Explains How to Use Eneagrams to Help Navigate Life's Challenges
This episode of "Ask the Experts" features enneagram expert Myrna Scales. After her 4-month old son was diagnosed with cancer, Myrna discovered an inability to process what was happening--she was essentially closed off. She started asking herself hard questions while navigating through the...
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10 Ways to Use Hypnotherapy (and Hypnosis) to Improve Your Future
First, thank you for listening! Episodes on this podcast are downloaded over 100,000 times per year, and I'm honored for the opportunity to help people reframe their thoughts for success and achievement. In this "Ask the Experts"episode, I share 10 ways to use hypnotherapy to create the future…
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Connect with Your Universal Power While You Sleep - "The Universe Has My Back" Meditation
Season 5 includes short episodes designed for listening while you sleep or rest, a guided hypnotherapy from start to finish (no induction and no "coming up" at the end). The end seamlessly ties into the beginning for effective continued loop-listening while sleeping. Listen to more than 80…
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Affirmations to Increase Personal Power While You Sleep - I Am Powerful
Consciously connect with your inner power center and learn how to release the core strength of who you are. Deconstruct limiting beliefs about your personal power. Reframe your thoughts and embrace the "I Am Powerful" mindset. Open your awareness to ideas and concepts that personally work for…
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Learn How to Stop Worrying - While You Sleep - Sleep Hypnosis
Connect with your innate ability to learn how to stop worrying, regardless of what you worry about. Discover techniques that personally work for you to stop worrying. Open your mind to ideas on concepts to help you release worry and instead guide your mind to more productive and positive…
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Train Yourself for Total Self Discipline While You Sleep - Sleep Hypnosis
Connect with your innate ability to get total control over your own life through extraordinary self-discipline. Learn how to gain total control over your body, mind and thoughts. Connect with techniques that personally work for you to increase self-discipline. Use your new total discipline and...
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Access the Universe-Given Power of Your Own Mind - While You Sleep
Reframe your mind to connect with your innate inner power and access the full potential of your own mind. Increase personal power, stay more focused, develop your personal strength and mental capacity. Less than 6 minutes long, set your device on repeat and listen on short breaks or while you…
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Intuitively Know When Someone is Lying - Learn While You Sleep
Connect with your intuitive ability to know when someone is lying. Learn to recognize lies, open to your awareness and attentiveness skills, learn how to recognize your own personal method for discerning lies of all kinds. Only 6 minutes long, set your device on repeat and listen on short breaks…
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Heal and Overcome Grief While You Sleep - Sleep Hypnosis
Connect with your intuitive knowing of how to heal your grief, regardless of the cause. Naturally draw people and concepts to you that are best for your personal healing. Understand how to process and release grief at a pace that's right for you. Only 6 minutes long, set your device on repeat and...
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Best-Seller Book Ideas While You Sleep - Power Your Mind Sleep Hypnosis
Open your mind to extraordinary, never-before-written ideas for a best-selling book. Release blocks and limiting beliefs of all kinds. Reframe your mind for inspired creativity in whatever genre you're writing. Only 5 minutes long, set your device on repeat and listen on short breaks or while you...
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Improve Your Memory While You Sleep - Learn While You Sleep - Sleep Hypnosis
Season 5 includes short episodes designed for listening while you sleep or rest - it's a guided hypnotherapy from start to finish (no induction and no "coming up" at the end). The end seamlessly ties into the beginning for effective continued listening while sleeping. Reframe your mind for…
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Increase Creativity While You Sleep - Sleep Hypnosis - Power Your Mind
Reframe your mind to open to more creativity and original experiences and apply them in whatever way is right for you. Be more creative at work, writing music or books, painting, directing films, in your every day life, or in any way you choose. Less than 5 minutes long, set your device on repeat...
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Betsy Wiersma - How to Get Into Flow and Manifest Change - Ask-the-Expert Series
This episode of "Ask the Experts" features entrepreneur Betsy Weirsma, who is also an artist, podcaster, and founder of the charitable women's organization Camp Experience. Betsy shares steps and techniques on how to truly get into flow while manifesting a major life change, regardless of your…
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How to Master of the Present Moment - Learn While You Sleep
Season 4 includes short episodes designed to listen to while you sleep - simply focused phrases from start to finish (no induction and no "coming up" at the end). Reframe the mind to embrace the power of the moment for superiour focus and decision making. Train yourself for maximum efficiency and...
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Learn Foreign Languages Faster - Learn While You Sleep - Sleep Hypnosis
Reframe your mind to learn a foreign language faster. Intuitively draw yourself to techniques, instructors, people or information that will help you learn faster and remember languages better. Power your mind for language maximum language learning. Under 6 minutes long, set your device on repeat...
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Pete Johns - Secrets to Great Songwriting and Recording
This episode of "Ask the Experts" features popular YouTube musician Pete Johns, an expert on songwriging, recording and releasing music using your phone and ipad, without loads of expensive gear. Pete's YouTube station, Studio Live Today, includes over 2000 videos on how to keep the recording...
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7 Ways to Increase Your Attention Span - Power Your Mind Podcast
Season 5 includes interviews with experts in numerous fields discussing how they maximize brain power and apply their personal skills to create the life they desire. This episode features Julie Nygard, host of the Power Your Mind Podcast as well as a Nutrition Educator. Included are 3 strategies…
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Gerri Kier Brain Health Interview - Power Your Mind "Ask the Experts" Series
Season 5 includes experts in numerous fields discussing how they maximize brain power and apply their personal skills to create the life they desire. This episode features Certified Natural Health Provider Gerri Kier, founder of Complete Nutrition Alliance. Gerri shares various ways to naturally...
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Attract Financial Abundance While You Sleep - Sleep Hypnosis - Power Your Mind
Train your mind to attract financial abundance while you sleep. Reframe your thoughts to release past limits and blocks to money, intuitively, and with or without your awareness. Harness your power to bring financial gain into your life, in a way that works for you personally. Under 6 minutes…
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Attract Quality People and Friends - Hypnosis for Change - Train Your Mind
Purely positive affirmations and auto-suggestions over relaxing music to help you connect with your inner knowing on how to attract quality people and friends into your life. Release negative people and intuitively avoid toxic situations, and instead reframe your mind to manifest empowering and...
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Increase Self Confidence While You Sleep - Empowering Sleep Hypnosis
Reframe your mind to increase self-confidence with each passing day. Release dysfunctional and negative self-talk, build confidence through action, intuitively draw yourself to opportunities where you can develop extraordinary self-confidence. Only 5 minutes long, set your device on repeat and...
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Attract Luck While You Sleep - Sleep Hypnosis - Empower Yourself for Luck
Train your mind to attract more luck with each passing day. Reframe your belief system, let go of limiting blocks, become aware of luck and how it works. Naturally draw yourself into situations where you're in the right place at the right time. Only 5 minutes long, set your device on repeat and...
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Build Your Dream Home While You Sleep - Power Your Mind Sleep Hypnosis Series
Train your mind to know exactly what actions to take to build your dream home from the ground up. Picture the entire design, from start to finish. Create clear images in your mind so your subconscious can help you make decisions to support your goals as you move forward. Naturally attract the…
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Increase Self Discipline While You Sleep - Power Your Mind Sleep Hypnosis Series
Train your mind to embrace extraordinary self-discipline. Release limits, create new and empowering beliefs about your ability to accomplish anything. Get focused with your time, and know what actions you need to take to create the life you want. Only 5 minutes long, set your device on repeat and...
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How Hypnotherapy Works - Train Your Mind to Work FOR You
Just like exercise for the body, hypnotherapy is "working out" for the mind. Whatever you want to experience in reality can be created by focus. Hypnotherapy helps you get control of your mind so you can create what you want, and this podcast explains the process. Learn how to align your words,...
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Original Songs and Lyrics While You Sleep - Power Your Mind Sleep Hypnosis Series
Connect with your ability to write unique songs and lyrics. Naturally learn how to release all limiting beliefs, open to creative ideas of all kinds. Calm your mind, learn how to listen for music and lyrics in the etheric that are being given to you. Draw yourself to the right people and...
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Increase Brain Power While You Sleep - Hypnosis to Maximize Mind Strength
Connect with your intuitive ability to know what you need to maximize your brain's efficiency, what to eat, what to watch or listen to, who to bring in to help you and more. Expand the capacity of your mind to think more clearly, stay on task, improve memory, and more. Only 5 minutes long, set…
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How to Use the New "While You Sleep" Sleep Hypnosis Series
Host Julie Nygard explains how to use the new "While You Sleep" series. These episodes are hypnotherapy sessions that have no induction (or relaxation phase) and there's no "coming up." Instead, the end seemlessly transitions back to the beginning so you can loop the episode and listen repeatedly...
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Smarter While You Sleep - Learn While You Sleep - Sleep Hypnosis
Train your subconscious mind to intinuitively know how to increase your intelligence, what actions to take, what to read or watch, who to connect with, what to eat, and more for maximum brain function. Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep…
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Hypnotherapy for Great Parenting - Power Your Mind - Guided Meditation
Purely positive autosuggestions and affirmations over relaxing music to guide you into connecting with your intuitive ability to be an effective and empowering parent. Discover your innate knowledge on parenting, how to understand your child, how to guide them while still giving them the freedom…
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Exactly How I Use Hypnotherapy - By Host Julie Nygard
Host Julie Nygard shares her exact techniques for how she uses her own hypnotherapy podcast Power Your Mind to create change. She's used hypnotherapy to create a successful business, write 6 books, manifest a home with mountain views, purchase a fun car, she's been healthy her entire life and…
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5 Ways to Use This Hypnotherapy Podcast
Whether you're seeking personal achievement, increased brain efficiency, sports or career performance, personal change, or more, there's a hypnotherapy podcast on "Power Your Mind" tailored to suit your goals. Host Julie Nygard reviews her most listened-to episodes, and how to the get the most…
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ABOUT THIS SHOW
Purely positive self-guided meditations for self-growth and achievement.
HOSTED BY
Julie Nygard
CATEGORIES
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Frequently Asked Questions
How many episodes does Power Your Mind have?
Power Your Mind currently has 98 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Power Your Mind about?
Purely positive self-guided meditations for self-growth and achievement.
How often does Power Your Mind release new episodes?
Power Your Mind has 98 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Power Your Mind?
You can listen to Power Your Mind on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Power Your Mind?
Power Your Mind is created and hosted by Julie Nygard.
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