Episodes
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Do This To Nourish Your Nervous System
Join the 30-Day Ultimate Nervous System Reset Blueprint! 🔗Click here to enroll now and start your transformation! Don’t forget to subscribe for more insights on healing, boundaries, and emotional freedom! Share this episode with someone who needs to hear it. #NervousSystemReset #EmotionalHealing...
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Day 8 /30 Ten Realizations You Will Have As You HEAL
"Avoiding conflict doesn't mean choosing peace" Ever wonder why you keep attracting the same kind of people? Join me in this 1 healing minute with Ajay to experience everyday transformation and healing. Join My VIP Community for FREE Connect on Instagram Ajay Almeida Holistic Therapist
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How to Stop Stress and Inflammation With 3 Easily Available Foods
Did you know that what’s on your plate could be the reason your stress levels stay high and your body feels inflamed? But the good news? The solution is simpler than you think. In this episode, I’ll reveal three easily available foods that can naturally lower stress, reduce inflammation, and help...
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Day 6 / 30 The Guilt of Saying No
If saying no makes you feel guilty, this is for you. Join me in this 1 healing minute with Ajay to experience everyday transformation and healing. Join My VIP Community for FREE Let's meet on Instagram Ajay Almeida Holistic Therapist
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Day 5/30 The Body Remembers What the Mind Forgets
You think you’re “over it?” Your body might disagree. Join me in this 1 healing minute with Ajay to experience everyday transformation and healing. Join My VIP Community for FREE Let's meet on Instagram Follow me on Spotify Ajay Almeida Holistic Therapist
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Day 4 / 30 Why You Attract Toxic People
Ever wonder why you keep attracting the same kind of people? Join me in this 1 healing minute with Ajay to experience everyday transformation and healing. Join My VIP Community for FREE Let's meet on Instagram Ajay Almeida Holistic Therapist
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Day 3/10 Setting Boundaries is Selfish?
"You’ve changed." Ever heard that after setting a boundary? Join me in this 1 healing minute with Ajay to experience everyday transformation and healing. Follow me on Spotify now Join My VIP Community for FREE Let's meet on Instagram Ajay Almeida Holistic Therapist
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Day 2 / 30 Your Inner Child is Still Waiting
The little you… still lives inside you. And they’re waiting. Join me in this 1 healing minute with Ajay to experience everyday transformation and healing. Follow me on Spotify Join My VIP Community for FREE (Tap here) Let's meet on Instagram (Tap here) Ajay Almeida Holistic Therapist
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Day 1 / 30 : Stop Paying The Cost of People-Pleasing 📢
Hey, I see you. Always saying "yes" when your heart screams "no." Join me for this 1 minute and experience everyday transformation. Follow me on Spotify now Meet me on Instagram ( Tap Here ) Join my VIP Community for FREE ( Tap here ) Your healing guide Ajay Almeida
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Day 7 / 30 Healing Is Not A Straight Line
Ever wonder why you keep attracting the same kind of people? One bad day doesn’t mean you’re back at square one. Join me in this 1 healing minute with Ajay to experience everyday transformation and healing. Join My VIP Community for FREE Let's meet on Instagram Ajay Almeida Holistic Therapist
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Don’t Make These Mistakes While Healing: What You Need to Know
In this episode, we dive deep into the mistakes that could be holding you back in your healing process. Healing isn't linear, but avoiding certain pitfalls can make your journey smoother. Tune in as Ajay Almeida highlights these mistakes and shares powerful tools to help you heal effectively....
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6 Super Easy Ways To Heal From Trauma
Join my warm, loving, supportive and trauma informed community of survivors and experts ( Click Here ) Gift yourself this lifetime experience of meaningful connections and deep integrated learning. Share this podcast with someone who needs to hear this.
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Three More Sure Signs That You Are On A Healing Journey
🎙️Recognizing Your Healing Journey: Signs You’re Making Progress 🌿 Here is the link to Join The Healing Tribe ( Tap here ) In this insightful episode, Ajay Almeida explores the subtle and powerful signs that indicate you're on a genuine healing journey. From newfound self-awareness and…
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These are the signs of real healing
🌿 In this insightful episode, Ajay Almeida explores the subtle and powerful signs that indicate you're on a genuine healing journey. From newfound self-awareness and emotional resilience to setting healthy boundaries and cultivating self-love, learn how to identify the key milestones of your...
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This is how emotional maturity feels like
Follow me on Spotify Discover my work on YouTube Join my community of healing souls where we actively engage on a joyful healing journey together Your Coach Ajay Almeida
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3 Dangers of People Pleasing (In a relationship) Part 2
Dear Listener, Listen to Part 1 here Apply here to permanently heal from people-pleasing Follow Ajay Almeida on Instagram Connect with me on Facebook
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3 Dangers Of People Pleasing (In a relationship) Part 1
Dear Listener, Apply here to permanently heal from people-pleasing Follow Ajay Almeida on Instagram Connect with me on Facebook
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7 Emotional Drainers You Must Get Rid Of Immediately
Dear listener, In this podcast, I invite you to begin the process of emotional healing by identifying these self-punching patterns Want to join my Premium Community of Empaths who are mastering the art, skill, and science of setting healthy boundaries? Join here Your Healing Guide Ajay Almeida...
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8 Questions To Get You Unstuck And Regulate Your Nervous System
Save this podcast and let it remind you that you can regulate your nervous system using simple and yet powerful questions. Join my VIP COMMUNITY for FREE to receive weekly training, QnA, and to have a safe space to share. https://nas.io/buildwithajayvip Follow me on Instagram...
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Your Essential Mini People-Pleasing Checklist
🎙️Introducing "The People Pleaser's Checklist" by Ajay Almeida🎙️ Are you tired of putting everyone else's needs before your own? Ready to break free from the cycle of people-pleasing and reclaim your power? Join Ajay Almeida on "The People Pleaser's Checklist" – a soul-nourishing podcast…
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How People Pleasing Can Destroy Your Career (Part 1/3)
Discover the king of all self-destructive patterns! People Pleasing! In my experience as a coach and therapist, I have found this to be the biggest force behind career sabotage, burnout, work stress, and anxiety. In this first of the three parts, I will walk you through my checklist on what…
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Breaking Free from Narcissistic Control
Join my Premium Community of Empaths Tap here for details 🔍 Exploration of Financial Narcissism: Delve into the world of manipulative behavior as we uncover the insidious tactics of individuals who use money as a tool for control. 💸 Generosity Turned Chains: Analyze the paradox of those who...
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Have Soulful Success With This 10 Minute Technique
My Morning And Evening Ritual for heartful, compassionate, and intentional living and going to bed without a worry in my head. Follow me on Spotify for soul-enriching content like this. Join the World's Most Engaging and Healing community of empaths Your Healing Guide Ajay Almeida
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Make the invisible visible and change your life with this tool
I want to show you a simple technique that has completely changed my life. It's one of the few things I've done that has made me feel like maaaan! this is it. If I could distill my entire philosophy about life, the universe, and everything into one thing, it would be this. Discover in this…
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SUPER ENERGIZING MORNING RITUAL
If you are like me - an energy lover - you will love this podcast on optimizing your mornings and hence your life. I created this podcast while in the park so it is raw :). That said, check out a simple technique I have created to live more intentionally and as a lightworker. If you liked the...
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Narcissitic Relationships
Want to live a meaningful life? A life without energy-draining drama and toxic relationships? Then you must know who narcissists are and how to tackle them. More in this podcast. Get great content on my YOUTUBE Channel: Powered Living Connect with me on Linkedin Learn the subtle art of creating...
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Let Helen Keller inspire you today
A short inspirational snippet for you. Yours in awakening Ajay Almeida The Boundary Coach
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When Dale Carnegie Was Complemented
A powerful insight that will make you healthier and wiser.
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A courageous start to the week
A 3 minute inspiration to start your week with power. Get inspired to do great work Subscribe to get access to High Quality Content https://bit.ly/3kU7IvJ Yours in awakening Ajay Almeida The Boundary Coach
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A Holistic Prayer [ Blissfully Energizing!]
A powerful prayer that will help you to dissolve guilt, negative energy and release more power and grace in your everyday life. Do you want to connect with me for a Life Coaching Call Click here https://rebrand.ly/connectwithajay Or Call at +91 8073071734 Yours in awakening Ajay Almeida The...
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How are diseases born?
A small poem to help you live a holistic life. Connect with Ajay Almeida for a Life Coaching Session at https://rebrand.ly/connectwithajay (Whatsapp) Or call us at +91 8073071734
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Nice by choice vs Nice without choice
Inviting you to enroll for our super-powerful BUILD workshop Details here https://bit.ly/3JNpIC4 Or WhatsApp us here to get more information You can also Call 8073071734 to personally connect and learn why B.U.I.L.D has the powerful to upgrade your life. Yours in awakening Ajay Almeida The…
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That Inner Critic
A short inspirational poem I wrote just for you today :) Rule your day! Yours in Awakening Ajay Almeida The Boundary Coach To receive my daily podcasts via Whatsapp Click/Tap here https://wa.link/yszndn Get access to great content here POWERED LIVING Connect with me on LinkedIn - My Profile…
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Cleansing Your Inner Circle [ A powerful technique ]
In this rich podcast you will learn how to greatly increase positive energy in your life by doing a simple task. Listen , Learn and Share :) Get access to great content here POWERED LIVING Connect with me on LinkedIn - My Profile Here's my Facebook Page (updated daily) - Ajay Almeida…
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Create Your Masterpiece
A 4 minute power capsule to get you started for the day. Follow us on Instagram @ajayalmeida Like us on Facebook https://www.facebook.com/coachajay Videos to empower you with the right mindset https://bit.ly/3kU7IvJ
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Rule 9: Listen to what others have to say
Thank you for being among the top 1% who are truly committed to self-mastery. Listen to the podcast and let me know what was the point that resonated most with you. To receive my daily podcasts via email Click/Tap here To receive my daily podcasts via Whatsapp Click/Tap here Support "Powered...
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Rule 8: Speak The Truth
Thank you for being among the top 1% who are truly committed to self-mastery. Listen to the podcast and let me know what was the point that resonated most with you. To receive my daily podcasts via email Click/Tap here To receive my daily podcasts via Whatsapp Click/Tap here Support "Powered...
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Rule 7 : Do what is meaningful
Thank you for being among the top 1% who are truly committed to self-mastery. Listen to the podcast and let me know what was the point that resonated most with you. To receive my daily podcasts via email Click/Tap here To receive my daily podcasts via Whatsapp Click/Tap here Support "Powered...
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Rule 6: Organize your space
Thank you for being among the top 1% who are truly committed to self-mastery. Listen to the podcast and let me know what was the point that resonated most with you. To receive my daily podcasts via email Click/Tap here To receive my daily podcasts via Whatsapp Click/Tap here Support "Powered...
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Rule 5: Raise Your Children To Be Decent People
Thank you for being among the top 1% who are truly committed to self-mastery. Listen to the podcast and let me know what was the point that resonated most with you. To receive my daily podcasts via email Click/Tap here To receive my daily podcasts via Whatsapp Click/Tap here Support "Powered...
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Rule 4: Do Not Compare Yourself With Others
Thank you for being among the top 1% who are truly committed to self-mastery. Listen to the podcast and let me know what was the point that resonated most with you. To receive my daily podcasts via email Click/Tap here To receive my daily podcasts via Whatsapp Click/Tap here Support "Powered...
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Rule 3: Choose to be with your tribe
Thank you for being among the top 1% who are truly committed to self-mastery. In this podcast we will shed light on Jordan Peterson's third rule, 'Choose to be with your tribe'. You become who you spend time with the most. You mirror their thought , behavior patterns and emotions. Listen to the...
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Rule 2: Put Yourself First
Thank you for being among the top 1% who are truly committed to self-mastery. In this podcast we will shed light on Jordan Peterson's second rule, 'Put Yourself First'. Listen to the podcast and let me know what was the point that resonated most with you. To receive my daily podcasts via email...
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Rule 1: Fix Your Life Posture
Thank you for being among the top 1% who are truly committed to self-mastery. In this podcast we will shed light on Jordan Peterson's first rule, 'Fix Your Posture'. We will look at it from two angles. 1) The Physical Posture 2) The Life Posture Listen to the podcast and let me know what was the...
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Are you in the knowledge economy?
My statement - "The person who serves the most, gets served the most" It's counter-intuitive! Yet I have discovered it to be tested and true. It's the personal truth for every success story. Discover in this podcast. If you resonate with the message then connect with us. Here's the link....
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Pillow Manifestation Method
You can manifest while you sleep. You can bring your dreams to reality even while you are asleep. This law of attraction manifestation technique can help bring your dreams to life. Here is an abundance reminder for you https://youtu.be/VtLlpuPWtBc Ajay Almeida Career Strategist | Relationship…
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Conquering the self sabotaging system
Why do we fail to maintain a success streak? How do we change the subconscious 'I am not good enough syndrome.' Answers and strategies in this podcast. Visit my youtube channel for resourceful content
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Clean up your environment
Your outlook upon life, your estimate of yourself, your estimate of your value are largely colored by your environment. Your whole career will be modified, shaped, molded by your surroundings, by the character of the people with whom you come in contact every day. Orison Swett Marden More in this...
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Can't hurt
How did Abraham Lincoln answer to an insult? Discover and learn in this podcast. Ajay Almeida
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Contact and Connection ( A short Metaphor)
What is the difference between contact and connection? Find out in this podcast. Ajay Almeida
About this show
Daily powerful thoughts to enable you to be your best by Ajay Almeida (Certified NLP Master Practitioner)
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