PODCAST · society
PowersShift: Bridging the Gap One Conversation at a Time
by Jay and Hilary Powers
Welcome to the PowersShift Podcast, where a unique father-daughter duo leads you through a world of inspiration, empowerment, and engaging conversations. Merging spirituality, holistic living, and nurturing relationships, our podcast is enriched with a dash of humor, creating a tapestry of learning and laughter. As co-hosts, we bring our individual perspectives as a father and a daughter, embarking together on a journey of discovery. Our dialogues strike a balance between serious discussions and light-hearted moments, fostering deeper connections and understanding.
Episodes
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Episode 22: Resistance and New Ground
In Episode 22 of our podcast, we delve into the theme of "New Ground" as we share personal experiences and reflections on growth, change, and faith. Join us for an engaging conversation where we revisit familiar places, explore new locations, and reminisce about our journey. We discuss the...
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Episode 23: The Healing Power of a Good Laugh
Join hosts Hilary and Jay Powers in this heartwarming and humorous episode of the PowersShift Podcast, where we explore the essential role of laughter in our lives. Amidst the rhythms of prayer, silence, and solitude, we delve into the transformative power of humor and joy. From heartfelt family...
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Episode 33: So...What Now? Turning Lessons Into Application
This year has been one of reflection, challenges, and growth. In this episode, Hilary and Jay take a heartfelt look back at 2024—sharing lessons learned, dreams for the future, and the importance of family, faith, and community. From trusting God through uncertainty to embracing creativity and...
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Episode 33: So...What Now? Turning Lessons Into Application
This year has been one of reflection, challenges, and growth. In this episode, Hilary and Jay take a heartfelt look back at 2024—sharing lessons learned, dreams for the future, and the importance of family, faith, and community. From trusting God through uncertainty to embracing creativity and...
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Episode 32: Can Humility Bridge the Gaps Between Us?
In today’s world, it can feel like we’re more divided than ever. Differences in beliefs, backgrounds, and perspectives often lead to conflict and misunderstanding. But what if humility—true, genuine humility—could be the bridge we need to heal those divides? In this episode, Hilary and Jay…
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Episode 31: Navigating Kindness, Family Dynamics, and Personal Growth
Hilary and Jay discuss the complexities of kindness, family dynamics, and personal growth. From exploring the true meaning of being “kind” versus “nice,” to humorous tangents about family compounds and lighthearted moments, they navigate through the challenges of relationships, personal…
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Episode 31: Navigating Kindness, Family Dynamics, and Personal Growth
In this episode, Hilary and Jay discuss some of the complexities of kindness, family dynamics, and personal growth. From exploring the true meaning of being “kind” versus “nice,” to humorous tangents about family compounds and lighthearted moments, they navigate through the challenges of...
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Episode 30: The Power of Being in Funky-Town
In this introspective episode, Hilary and Jay engage in a candid conversation about the inner battles of feeling “checked out” while grappling with relentless thoughts. Together, they explore the tension between doing and being—how our minds race while we long for stillness. From generational...
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Episode 29: People Think We're Crazy
In this episode, we take a journey down memory lane, reflecting on the significant moments that shaped our lives. From stories about old family cameras to sunny days spent with dad, we explore how these past experiences continue to influence who we are today. The conversation is full of humor,...
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Episode 28: Family Unfiltered: Navigating Love, Conflict, and Growth
Hilary and Jay dive deep into the raw, unfiltered dynamics of family life—the tears, fears, joy, mess, and the beauty of creating a healthy, loving family. From learning how to truly listen to each other to mastering the art of arguing with love and respect, they explore what it takes to build…
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Episode 27: Turn Your World Right Side Up
In Episode 27 of the PowersShift Podcast, titled Turn the World Right Side Up, hosts Hilary and Jay take a step back to catch up, both personally and professionally. Through laughter and honest reflections, they discuss the importance of resetting when life feels off balance. This episode is all...
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Episode 26: Rhythms & Rule of Life
In this episode of PowersShift, Hilary and Jay dive into the whirlwind of life, exploring the ups and downs, joys and challenges, and the beauty of embracing it all. They discuss how life can feel like it’s all over the place and the importance of finding a rhythm that works for you. From...
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Episode 25: It's the Little Things
In this heartfelt episode of the PowersShift Podcast, hosts Hilary and Jay Powers dive deep into the seemingly small moments that make a significant impact on building and nurturing meaningful relationships. From shared smiles and spontaneous adventures to the importance of listening and showing...
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Episode 24: The Hidden Benefits of Being Bored
Welcome to Episode 24 of the PowersShift Podcast! Today, Hilary and Jay are tackling the subject of boredom. Far from being just a tedious state, boredom can spark creativity, enhance problem-solving skills, and foster personal growth. Listen in as they share their experiences and insights on how...
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Episode 21: Loneliness, Solitude & Isolation
Join hosts Hilary and Jay Powers as they dive deep into the nuanced world of loneliness, solitude, and isolation. In this heartfelt episode, they share personal stories of how these experiences have shaped their lives, and offer thoughtful, practical ways to navigate and embrace these often...
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Episode 20: My Wife Died Right in Front of Me: The Rest of the Story
In this deeply personal and transformative episode of the PowersShift Podcast, Hilary and Jay delve into a pivotal moment that changed their lives forever. In 1991, Jay's wife, Laurel, experienced a sudden cardiac arrest right before his eyes. This traumatic event led to her death and miraculous...
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The Long Road of Formation: Choosing the Slow Process of Growth
In this episode, we explore the less celebrated but profoundly impactful path of slow and steady personal growth. Join Hilary and Jay as they discuss the beauty and challenges of taking the long road to self-development, sharing insights and stories that highlight the importance of patience,...
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Episode 18: You Gotta Serve Somebody
In this thought-provoking episode of the PowersShift Podcast, hosts Hilary and Jay dive into the soul-stirring question, "Who is your God?" Spurred by a listener's curiosity and the timeless lyrics of Bob Dylan's song "You Gotta Serve Somebody," this discussion takes us on a journey through...
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Episode 17: We Are Listening
Jump into Episode 17 of PowersShift, where Hilary and Jay explore a transformative listening exercise from Paul Zahl’s book, "Peace in the Third Phase of Life". They share how this simple practice can deepen connections and enhance everyday conversations. Begin discovering or honing your…
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Episode 16: Conversation: We're Having One
In this special episode, hosts Hilary and Jay hit the pause button on their content-driven journey to return to the heart of what PowersShift is all about - fostering meaningful, intergenerational conversations. As we embark on this reset, join us in rediscovering the joy and depth of simply...
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Episode 15: Glimmers and Silence
In Episode 15 of PowersShift, join Hilary and Jay as they explore the captivating interplay between glimmers and silence. Drawing on Rowan Williams' insights from "Being Human," this episode delves into how moments of quiet can act as powerful glimmers—sparks of joy, connection, and…
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Episode 14: The Power of Language In Holistic Healing
This week, Hilary and Jay explore the impact of words on our emotional and physical well-being, from the evolution of "trigger" in trauma discussions to the empowerment found in choosing our words wisely. Listen to compelling stories of healing and challenge, and discover how shifts in language…
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Episode 13: Blind Spots & Biases: Discovering Ways to See
Join Hilary and Jay in Episode 13 as we delve into blind spots and cognitive biases, uncovering how they influence our lives. Discover strategies to identify and overcome these hidden forces for personal growth. From confirmation bias to the anchoring effect, learn actionable steps to navigate...
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Episode 12: From Chains to Change: Navigating Shame & Regret & Discovering Growth & Freedom
Hilary and Jay discuss 'chains' (fear, shame, regret) to the concept of 'change.', and Introduce the idea of 'apprenticing ourselves'— They also suggest some practical steps to forgiving ourselves and others as a transformative journey and offer strategies for releasing guilt and shame.
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Ep 11: Embracing the Uncomfortable: Discussion on Guilt, Shame, Forgiveness and Other Stuff
Episode 11 of the PowersShift Podcast, 'Embracing the Uncomfortable: Discussion on Guilt, Shame, Forgiveness and Other Stuff,' is a conversation about the often-avoided emotions of guilt and shame, exploring their roles in spiritual and personal growth. Join Hilary and Jay as they unravel some of...
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Ep. 10: Generational Conversations: Sharing Stories, Shaping Futures
Welcome to our latest episode, "Generational Conversations: Sharing Stories, Shaping Futures" - a captivating look at the dynamics of intergenerational connections. 🎙️ Join co-hosts, Hilary and Jay, as they discuss the rich tapestry of relationships that span different age groups. In this…
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Ep 9: Embracing Uncertainty: Transforming Fear of Failure Into Growth
oin Hilary and Jay as they delve into the art of turning apprehension into opportunity. In this heart-to-heart, we explore how embracing uncertainty can lead to profound personal growth, and share empowering stories and strategies to transform the fear of failure into a stepping stone for…
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Ep 8: Relationships: They're Messy
Join us we discuss the joys and not-so-joys of being in the mess. Tumbling through life is tough and no one said it would be easy. Let's challenge ourselves to be the person who will be there for others, catch others, forgive others, and most importantly, love others through it all. It's not…
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Ep 7: Holistic Living: Harmonizing Body, Soul, and Spirit in Everyday Life
Welcome to Episode 7 of the PowersShift Podcast, Holistic Living: A Journey Through Body, Mind, and Inner Spirit. Join hosts Hilary and Jay as they delve into the world of holistic living, exploring how the harmony of body, mind, and inner spirit can lead to a more fulfilling and balanced life.
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Ep 6: Nurturing the Human Spirit, Part 2
Hilary and Jay continue their conversation about nurturing the human spirit and practical ways to incorporate nurture into every day life.
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Ep. 5: Nurturing the Human Spirit, Part 1
Today's discussion on nurturing the human spirit has opened up so many avenues of thought and reflection. There's so much to this topic that we've decided to continue our exploration in a Part 2. Episode 6 will be that Part 2 where we'll uncover more insights, share more stories, and, together,...
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Ep. 1: The Who & The Why
Jay and Hilary, dad and daughter duo introduce themselves and share some of the why's of starting the PowersShift Podcast.
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Ep. 4: Intergenerational Relationships: Why They Matter
Hilary and Jay discuss the importance of connecting with our Youngers and our Elders and how breakdown stereotypical barriers.
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Ep. 3: Embarking on the Extraordinary: The Art of Mastering Personal Growth
Hilary and Jay share personal stories of growth and how they navigated the challenges.
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Ep. 2: Nurturing Relationships with Intention
Nurturing relationships can be challenging and rewarding at the same time. Hilary and Jay share insights and stories about the challenges and rewards.
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ABOUT THIS SHOW
Welcome to the PowersShift Podcast, where a unique father-daughter duo leads you through a world of inspiration, empowerment, and engaging conversations. Merging spirituality, holistic living, and nurturing relationships, our podcast is enriched with a dash of humor, creating a tapestry of learning and laughter. As co-hosts, we bring our individual perspectives as a father and a daughter, embarking together on a journey of discovery. Our dialogues strike a balance between serious discussions and light-hearted moments, fostering deeper connections and understanding.
HOSTED BY
Jay and Hilary Powers
CATEGORIES
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