PODCAST · health
Practical Spirituality With Sue Erhart
by Tony Bender
Practical Spirituality: The tools you need to navigate your own spiritual journey. Start today and find your path to connection to your true self.
Episodes
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Episode 123 Increased Productivity
Learn how to leverage your spiritual assets for increased achievement.
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Episode 122 Hard Conversations
How to prepare yourself to talk to someone.
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Episode 121 Body Messages
Learn to listen to your body as a spiritual tool.
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Episode 120 Microactions
Microactions are the key to big success.
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Episode 117 Discomfort
Don’t let discomfort block you; avoid it and follow your soul.
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Episode 116 Bespoke Guidance
Learn how to access your bespoke guidance.
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Episode 115 Service
Learn about the concept of service in joy.
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Special Episode Nature Stops
Use your free God given resources and get outside.
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Episode 114 Natural Motivation
Give yourself the chance to let natural motivation lead.
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Episode 113 Crime and Punishment
Hear me talk about my own limiting beliefs and how I dealt with them.
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Special Episode Delve Deeper
Want to learn how to delve deeper with my tools? Listen in.
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Episode 109 The Lull
Learn to navigate the lulls between great desires.
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Episode 108 The Body
Seeing the body as a core spiritual communication tool.
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Episode 107 Limiting Ideas
Surrender your limiting beliefs around God, Universe, Source. And be wowed.
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Episode 106 Signs
Enjoy the conversation with the divine. And accomplish more.
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Episode 105 Feelings
Any goal you hold is about the feelings. Notice that. Then pursue the goal with that knowing.
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Episode 104 Authenticity
Spirituality demands your authentic self.
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Episode 103 Intuition, Desire and Spirituality
Follow your desires and get closer to your soul.
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Episode 102 Positive Beliefs
The power of moving your beliefs to better reflect who you truly are.
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Episode 101 Keeping It Real
Learn how to use authenticity to charge up your prayer life.
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Episode 100 Quitting
The spiritual benefits of quitting.
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Episode 99 Authenticity
Can you show up as your authentic self?
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Episode 98 Intuition
Everyone’s favorite stories: using intuition to navigate life.
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Episode 97 Beauty
Set out on a beauty project and strengthen your connection to spirit.
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Episode 96 Power
What it means to get into your power.
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Episode 95 Spiritual Goal Achievement
Set goals that you want to work on. And soar.
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Episode 94 Spirituality and Desire
A refresher on how desire underpins spiritual experiences.
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Episode 93 A New Era
Hear me talk about the new era that I sense coming in.
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Esisode 92 Adventures
Learn how to take yourself on intuitive adventures.
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Episode 91 Practical Spirituality
Learn ways to leverage the power of your spirit.
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Episode 90 You Are Loved
Practice this one idea.
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Episode 89 Anchoring
Learn the essential skill of anchoring.
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Episode 88 Self Love
Make self love your top priority.
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Episode 87 Settling
Why you never want to settle.
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Episode 86 Karma
Hear me debunk the idea of karma.
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Episode 85 Food and Intuition
Learn to listen to yourself on what to eat.
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Episode 84 Wealth
Wealth and spirituality have a lot in common. Listen in.
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Episode 83 Intuition
Learn how to strengthen your intuition.
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Episode 82 Desire
Do us all a favor and celebrate your desires.
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Episode 81 Spending as Spiritual
Take on a project to spend and affirm your personal worthiness.
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Episode 80 The Uphill Climb
Learn some new tools to deploy when life feels hard.
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Episode 79 How I Serve
Ending 2025 with some fun service for people I love.
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Episode 78 Year In Review
Listen in as I conduct a year in review on parts of my life.
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Episode 77 New Year
Engage in a review to find your true desires.
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Episode 76 Breaking A Habit
Learn how to use your noticing skills to uplevel your habits.
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Episode 75 Breaking Free
Breaking free of fear and soaring.
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Episode 74 Household Tasks
Learn how to leverage your chores to love yourself.
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Episode 73 Patina
Put a little patina on every part of your life.
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Episode 72 Surrender
Learn to surrender the goals of the mind to find the super charged goals of the heart.
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Episode 71 Clear It Out
Get ready to make big progress by clearing out your thinking.
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