PODCAST · education
PranaBeLove
by PranaBeLove
Breath Be Love❤️ Live your life with purpose & love in your heart✨@pranabelove
Episodes
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49. How will you choose to show up for your day? Ft. Reiki Healer Natalie Arechiga
Did you know you hold the power for your day? Your existence? And everything you are showing up for or reacting by is Shaping your lifestyle? Here’s an episode on how to claim your power✨ ft. Reiki Healer Natalie Arechiga, she talks about her own journey and in hopes to inspire others through her...
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48. My Health Scares/Health Conscious Awakenings
Throughout this decade I have learned how to love my body! I have grown so much throughout my 20s and my 30s have been more about awareness and treating myself with love! I am so thankful for my healthy cells, so thankful for this healthy mindset and so thankful for my spiritual practices! I also...
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47. Sometimes it’s hard to say what’s on our minds. Am I right? /Blocked Throat Chakra
I am so open to expanding my throat chakra! I am so open to expanding my heart as well! Life is one big cycle where we learn to unlearn and where we unlearn to learn things! Love and light! Catch me on my website and social media- PRANABELOVE
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46. Connecting with the 5 Elements/ Meditation Technique
It’s been life changing after I’ve implemented these 5 elements into my life🙏🏼 I think it will change your life too. To book a yoga class: PranaBeLove.com
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45. You have to put in the work
Nothing good comes along just by thinking, writing it down or expecting things to happen if you don’t put in the work. You feel me? It starts with motive, goals, high vibrations and then action! Say it louder for the ones in the back LOL 😅 Follow me on all social media platforms under…
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44. The Universe Says, “Be Patient”
Be patient loved ones. I know it’s hard, sometimes life gets frustrating, sometimes we lose our cool, life sometimes doesn’t feel aligned. Ahhh, I know how you feel. BUT keep your goals aligned and work So so hard, I promise it will come. It took my little family and I a couple years to get to...
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43. We are constantly Shifting/ Thoughts Become Things
Wow... looking back has been a journey but I can honestly say I love that Old Version of self. We’ve all been through so much and I just appreciate our changes So much! So much growth, so much happiness. Can you look back and see that person from 5 years ago? How do you feel about your life now?
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41. Energy is Who We Are/ We are Frequency
Deep thoughts and getting in tune with ENERGY ☺️ Who else loves Albert Einstein?✨ Follow me on social media: Pranabelove ✨
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40. We can be Happy & Whole, Just like the Moon🌙
Full Moon in Leo just passed & we celebrated with a beautiful Full Moon Ceremony with Asana Work! Yoga Classes for February are Every Mon, Tues & Friday’s 5:30AM & Wednesday Evenings 6PM PST! If you feel called, join the Tribe! A great way to put in some self care! We are Strength, We are Love…
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39. The Three Stages Of Gratitude/ Healing Technique
One of my Gurus taught me this technique and although we know the idea of Gratitude, these stages really helped open up my heart. Heart chakra strong lol it’s a great way to start your spiritual practice, meditation, yoga or just to start the day! It’s a technique that really heals the soul! Give...
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38. STOP “We are not our bad thoughts” Dharma Teachings
I’m so thankful for everything I’ve learned up until NOW! I am a continuous life student and if we understand that, then we have the power to transform our lives and others by spreading OUR Dharma. Your truth! So take a moment to Stop! STOP, Take a deep breath, observe & proceed. We are able to...
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37. Class Theme: “Saying No to Expectations & Bringing Flow with Boundaries” / Love and LET GO
It took me a while to LET GO, it took me a while to comprehend and letting go of the idea of Expectations. I had to UNLEARN A LOT. Here is a message to someone who may need to hear this ❤️ All my love, Ariana. Follow me on PranaBeLove on all social platforms xoxo!
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36. Organizing Your MIND/ “My life is nowhere near perfect but I live a Happy One🤌🏼❤️”
Organizing my thoughts and making my mindset into a happy one❤️ Always take action and responsibility for your feelings✨ Shift towards greatness, towards true wellness🙏🏼 @pranabelove on all social platforms, follow and keep up with my journey XX
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35. Showing up for 2021/ How do you want your new year to go? MANIFEST that Shiz!
A time for reflection and a time for vulnerability. How do you want to live your life for 2021? Here are some questions to ask yourself! Connect with me on social media to follow the journey @pranabelove
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34.. Is your routine making you unhappy & unhealthy? / Let’s talk about the 3 Gunas
Another reminder and reality check. Always share your wisdom❤️ In this episode we talk routine & correlate routine talk with the 3 Gunas! What is your guna? Follow me on social media & if you feel called; join the tribe and join me on a yoga session 🙏🏼❤️ All the love, Ariana
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33. Guided Meditation for Stillness //Root Chakra Activator
Calm your body, release your thoughts. Join me as we Meditate and activate our Root Chakra. Here is a way to expand consciousness and release all that does not serve us. You can do this meditation during all the hours of the day. Sending so much healing love! If you have any requests for guided...
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32. I am actually happy that Spirituality is a trend // I use to be a Hater, I needed this!
Yes it’s true. I was a hater. I feel like spirituality really opened me up. I’ve become open minded and accepting! Like the good ol’ saying goes: We are One✨
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31. You may not get the apology you need and deserve/ Forgive them & yourself
Took me a while to realize that I had to be okay with moving forward without an apology. Some people wont apologize and may think you are the wrong one. But you know what helps? Forgiveness. Change. Be the change you wish to see in the world. Heal & move on❤️
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30. “I felt a buzzing in my toe” / The beginning of my crystal healing journey
I’ve always loved crystals but I just didn’t know how to use them properly.. I had them laid out beautifully by my window, I’d cleanse them under the moon light, Sage them...but nothing quite felt different. I recently discovered that meditation and gratitude were my missing links towards my…
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29. Is Fear stopping you? // In with the NEW
It’s normal to feel fear but don’t let it stop you from accomplishing something you’ve always had interests in. People change, things change, our beliefs change but you never know how good you can be at something, let go and surrender to discomfort. Embrace the nervousness, embrace the process🙏🏼
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28. Seems Like We Are Always Praying// The Power of Prayer
We pray in some way or form. How do you feel about this topic? Does this resonate with you? Social Media: @pranabelove
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27. Healing with the Idea of Religion/ Raw emotions from the past & present✨
This topic has always been so hard for me. I’m slowly letting go of the idea of Fear. Over the years, it’s becoming easier. It’s becoming easier to be myself, to heal, to genuinely be free. I love and respect anyone regardless of anyone’s beliefs! I have so much compassion for this world❤️ let us...
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26. Who is PranaBeLove? Yes, I’ve changed.
This was a hard decision but I no longer resonated. It was time for a clean and more meaningful path❤️ Here is my current story! Thank you for being here! ✨ Follow me on @pranabelove kk all social platforms
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25. “Can you feel the elephant in the room?” ENERGIES, can you feel them?
Email: [email protected] & social media @pranabelove
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24. Stop Idolizing The Idea of Perfection/ Just Get Started!
Is it me or do we expect everything to be perfect before we begin anything in life??? @maejanaebeauty
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23. “Are you headed the right way?” / Self Discovery Journey & Asking Yourself Deep Questions
My self discovery journey has been quite the experience, I’ve learned a lot about myself through out the years, I’ve grown into changes, I’ve adapted and I’ve understood how it is I see my life and happiness. Self Purpose is so liberating and I hope you are all asking yourselves questions to help...
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22. “Things are supposed to work out for me” /Abraham Hicks Inspired
Shift your mindset. Encourage more Self Love in your routine. Worry less. Expect more & know life was made to be by your side! Abraham Hicks always gets me going!? Do you listen to her? Also thank you Ashley for being apart of the Honest Insider! Check her out on Instagram: @astroleevibes you can...
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21. Negative Emotions Can Become An Addiction/ How To Change Your Mindset
We all go/GROW through it. Having awareness of our own thoughts takes time and commitment. Let’s first conquer on how to eliminate negative emotions❤️👌🏽
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20. Day Routines/Lifestyle Changes For The Conscious Being You Are
We all need a routine that works for us🙏🏼 Hope you enjoyed today’s Honest Insider featuring Soul Sessions! Be sure to follow her on Instagram and YouTube! And if you’d like to be apart of it be sure to email me on send me a DM on IG! Thank you Tribe! So what is your Day Routine Like?❤️...
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19. TRUST YOUR YOGA JOURNEY & ACCEPT YOUR IMPERFECTIONS✨ //NEW “HONEST INSIDER”
I’ve gone through many phases throughout my Yoga journey but one thing I’m thankful for is that I’ve stuck through it 🙏🏼 Don’t give up you’ll be proud of yourself. One you reach the awakening point you’ll never look back
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18. Are We Stopping Our Progress?
How do you feel about this topic? ❤️
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17. Jealousy is just an indication of Deeper Healing and Direction
Sigh. This can happen from time to time but I realized something....🙏🏼 Also, thank you for tuning in and supporting the podcast! Sending so much love! All my Gratitude ✨
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16. Self Love Will Always Defeat Cosmetic Appearance❤️/ Aging With Grace
Just a touch on how I feel about the Cosmetic World and How practicing Self Love helps so much! ❤️🙏🏼
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15. Your Life Purpose Is Based From Experimentation & That’s OK! / Aparigraha
So take out hate, racism, world poverty, and many other things. What do we have left? Love & Respect🙏🏼 Before all these traumatic events happened and till this day I’ve always been worried about my life, success, etc. and to be honest all this comes from Ego. Ego strikes again. Hope you enjoy...
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Live Life The Yogi Way/ Quick Message❤️
It’s been a busy ride lately but wanted to stay connected! Hope you all enjoy this message🙏🏼 Stay connected with me and follow on all my socials @maejanaebeauty
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13. What does it mean to be a Spiritual Mom?
Thank you for being here, I hope this enlightens you in all ways possible with motherhood. Sending all my love & gratitude❤️ Thank you for listening! Want to support? Cashapp: Cash.app/$MaeJanae Venmo: @arianacabrera22 Other places to find me: Facebook: https://www.facebook.com/MaeJanaeBeauty/...
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12. Things I learned in my 20’s/ Navigating Life + Looking Forward To A New Chapter
I can’t believe I’m turning 30, feels like I was just in Cabo celebrating my 25th birthday. I wasn’t planning to have a Quarantine birthday but I don’t think anyone was planning to have a stay at home graduation ceremony either lol. 2020 man😅 I am super thankful for all the experiences and hope…
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11. Is money influenced on your belief system? The good & bad with money 🤔My struggle & come ups!
I’ve felt it all and I’ve gone through my trial periods with Money. In this episode I discuss how your belief systems may impact or counteract on your ideas with money. How do you feel about this topic? I’ve definitely gone through a battlefield with this! Thank you for being here and listening…
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10. Time is Precious// How are you motivating yourself? Here is my take!
I ask myself a lot of questions to really answer my WHY? I have to keep asking because my thoughts are constantly changing! Motivation has become a big part of me, it’s what drives us towards our WANTED PATH🙏🏼 Here is my advice on how I stay motivated and how I find my purpose. My Patreon:...
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9. Gratitude Changed My Life🦋 // My Idea of Life Shifted✨
I thank the universe every day for all the good/bad experiences because without them I wouldn’t have been able to identify what it was I really needed. What I needed was a new perception of Life! I needed Gratitude🦋 My Patreon: https://www.patreon.com/maejanaebeauty Let's Be Friends! Facebook:...
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8. Is This Really Happening? (Covit-19) / WTF IS GOING ON?!😵
Um Hi. Life probably feels like a movie right now. I understand you and I’m also confused. Otherwise, I’m still keeping busy and trying to stay positive despite my Up and Downs. It’s normal to feel strange! Don’t mind my random rambles, this shit took a turn for me hahaha! I’m looking forward to...
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7. What Spiritual Awakenings Feel Like; My Experience + Coronavirus Tips // Change Your Energy
Hey Loves, so much craziness about this Coronavirus epidemic! I know, it’s not to be taken lightly but it’s also important to take preventive action! Now to the main purpose of this episode, here is what I went through during one of my spiritual awakenings! My story, my experience and how I’m…
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6. Moms can be BOSSES too! 👑 // Mother Son Day to Day Routine 💫👩👦
There’s this stereotype on how Moms ONLY watch their baby and cook/clean the house! Although that may be true, before becoming a Mother I was a girl with HUGE dreams. I’m here to kill this stereotype. Being a Mom is HARD but it doesn’t stop me from doing the things that I LOVE! I just need a...
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5. Change is Infinite, Pain is Necessary, Growth is Nonstop & Expectations Will Hurt The Ego
Hey Loves, How has Mercury Retrograde been treating you? It’s been wild on my side! I’m ready for it to be over with but I’m also accepting the growth out of this transition period! This episode I will be talking past & present❤️ Things that have changed my perspective and how I overcome issues...
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4. My Truth About Food, My Food Journey, Veganism. YOUR BODY KNOWS
Your body knows! Listen to the signs, understand the way you are feeling! Do you actually feel good? Here is my life of Balance🙏🏼 My truth with Food. Social Media all under: MaeJanaeBeauty
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3. Coping and Experiencing Loss; I became a different woman🙏🏼 My Story
This was probably the most life changing experience I’ve ever gone through in my twenties. I was sad, I was heartbroken but I became stronger. I realized with life I just keep getting stronger and stronger with time! Are you living your passion? Are you living your truth? Are you telling the ones...
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2. Healing Habits for New Moms; My Experience /Kobe Bryant Tribute & Other Victims❤️
Hey Loves, I’m sure everyone was effected by this Kobe Bryant situation; it was a tough pill to swallow and a full on reality check. I was feeling so sad; almost depressed about it. Being a human is tough💔 I am sending out prayers to all the victims and their families😭 I held Atlas so tight...
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1. Who is Mae Janae’? /Intro to “The Expression Podcast” ❤️🌙💫
Hello New Listeners! I’m so excited because Mae Janae’ has finally got to this point! I actually made the initiative to start this podcast and get things going! Episode #1 is all about my background story, how I got started, what we will be talking about, mommy updates etc! Going forward we are...
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ABOUT THIS SHOW
Breath Be Love❤️ Live your life with purpose & love in your heart✨@pranabelove
HOSTED BY
PranaBeLove
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