PODCAST · sports
Pre-Practice and Pre-Performance Rountines
by Dr. Tim Miller, (Psy.D.)
Athletes are under pressure to be ready to perform from the beginning of practices and competitions. Having a pre-practice and pre-performance routine and using it consistently will help better prepare the mind and body for the upcoming challenges.
Episodes
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The Benefits of a prepractice and precompetition routine
A pre-practice and pre-performance routine can begin to prepare your mind and body in a positive way by reducing anxiety and improving focus.
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Episode 1
Where is your focus as an athlete?
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ABOUT THIS SHOW
Athletes are under pressure to be ready to perform from the beginning of practices and competitions. Having a pre-practice and pre-performance routine and using it consistently will help better prepare the mind and body for the upcoming challenges.
HOSTED BY
Dr. Tim Miller, (Psy.D.)
CATEGORIES
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Frequently Asked Questions
How many episodes does Pre-Practice and Pre-Performance Rountines have?
Pre-Practice and Pre-Performance Rountines currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Pre-Practice and Pre-Performance Rountines about?
Athletes are under pressure to be ready to perform from the beginning of practices and competitions. Having a pre-practice and pre-performance routine and using it consistently will help better prepare the mind and body for the upcoming challenges.
How often does Pre-Practice and Pre-Performance Rountines release new episodes?
Pre-Practice and Pre-Performance Rountines has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Pre-Practice and Pre-Performance Rountines?
You can listen to Pre-Practice and Pre-Performance Rountines on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Pre-Practice and Pre-Performance Rountines?
Pre-Practice and Pre-Performance Rountines is created and hosted by Dr. Tim Miller, (Psy.D.).
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