PODCAST · education
Prepare To BLOOM
by Nicole Balduzzi
This podcast will take you on my journey of self development, I will share some of the difficult challenges I’ve faced throughout my life and how I’ve overcome them. My goal is to motivate and enlighten you to help you bloom in every aspect of your life, emotionally, mentally, spiritually and maybe even physically!
Episodes
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FEELING STAGNANT?: My Golden Birthday Episode
In this episode I touch on feeling stagnant in life and how to shift your mindset to propel you forward. It’s also my GOLDEN BIRTHDAY!! So you could say this episode is pretty special ;)
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10 TIPS FOR BECOMING THE BEST YOU IN 2022
In this episode I give you 10 tangible tips to grow spiritually, physically, financially, and mentally this year. Let’s face it. We are 2 weeks into the new year and a lot of us have already fallen off of our New Years resolutions. Use this episode to reignite that flame and become the best…
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THE LAST 5 DAYS OF 2021
Where are you now? Where do you wanna be? In this episode I help you assess where you’re finishing the year 2021 and where you want to go in 2022 as well as give you a sneak peek at what’s to come in this podcast this new year. As always thank you for listening and please be sure to follow me on...
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HOW TO HAVE BETTER SLEEP HYGIENE
I have struggled with insomnia for as long as I can remember and it’s not a fun time. Good sleep is so crucial for a healthy body and mind. When we lack good sleep it can affect our health, work, and relationships negatively. Here are 10 tips for getting better sleep! If you enjoyed this podcast...
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LEARNING HOW TO TRUST AGAIN
I think we can all say we have struggled with a bit of trust issues before whether it’s been between a romantic partnership, a friendship, family, or even a business relationship. Either way..feeling like you can’t trust someone doesn’t feel good and furthermore doesn’t allow for the healthiest…
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10 signs you’re dealing with a narcissist
Everyone deals with narcissists on a daily basis whether it’s coworkers, family members, partners, friends or the own you may not be away of…YOURSELF. In this episode I go over 10 behaviors or traits of a narcissist so that you can learn to recognize these behaviors and either separate yourself...
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10 BENEFITS OF TAKING A SOCIAL MEDIA BREAK
I recently decided for the first time ever to take a social media detox for a few reasons and it’s been so refreshing however it wasn’t as easy of a decision as I would have imagined. I contemplated it for a while and am glad I finally pulled the trigger on it. I’ve compiled a list of 10 benefits...
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FINDING OUR PURPOSE
This topic was requested by one of my followers on Instagram. Finding our purpose. A journey that I don’t think ever ends. In this episode I give my insight on finding our purpose and tips on how to fund purpose every day. Connect with me on Instagram @nicole_balduzzi
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LEARNING HOW TO SLOW DOWN AND TAKE TIME FOR YOURSELF
You may have heard before “you can’t pour into other peoples cups when your cup is empty” this episode is for anyone who may feel like they are constantly on “GO MODE” and never know when to slow it down. I give some of my biggest tips on taking time for yourself to recharge and reflect!! If you...
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**TRIGGER WARNING** Why May 3rd is significant to me. My release day!!
In this episode I share a story with you about my experience in a psych ward in May of 2018. May 3rd is now my “Freedom Day” because it’s the day I was released and a very pivotal point in my life. If you are ever having some of the thoughts I had or are going through a similar situation and need...
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5 BIGGEST REGRETS PEOPLE HAVE IN LIFE
Regrets are heavy. Sometimes we carry regrets for the rest of our lives. In this episode I go over 5 of the biggest regrets people have later in life. Be sure to share this episode with someone you love and let me know on IG what regret hit home the hardest for you @nicole_balduzzi
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8 PRINCIPLES OF SUCCESS
Sharing Bob Proctors 8 principles to success!
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5 WAYS TO RAISE YOUR VIBRATION
Have you been wanting to raise your vibration and attract more abundance into your life? Been feeling down? Here are 5 easy ways to raise your vibration. They don’t cost a dollar. Start practicing these 5 things routinely and thank me later!! Don’t forget to share this episode with a friend or...
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A THERAPEUTIC TALK I HAD WITH MYSELF
Feeling uninspired? I FEEL YOU SIS/BRO. This episode starts a little all over the place but turns out to be a huge breakthrough for myself and hopefully leads you to your own breakthrough.
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MERCURY RETROGRADE AND WHAT YOU SHOULD KNOW ABOUT IT
In this episode I talk about Mercury Retrograde. What is it? Is it something you should be afraid of? How to use it to your advantage etc. If you gained some value from this episode be sure to let me know in the reviews and share it with a friend! Also be sure to connect with me on Instagram...
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VULNERABILITY: A STRENGTH OR A WEAKNESS?
In this episode I discuss the importance of vulnerability and how it can actually be a magnet of success. I see often especially in men this challenge to be vulnerable in fear or being looked at as “soft” or “weak” when in actuality a lot of women including myself find men who are vulnerable to…
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CONNECTED TO EVERYTHING, ATTACHED TO NOTHING
I heard the other day one of my mentors say be connected to everything and attached to nothing. It really resonated with me and I wanted to share it with y’all and give you my insight on it. I would love to hear your insights on that quote in my dm’s on Instagram @nicole_balduzzi
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THE IMPORTANCE OF MEDITATION: WITH GUEST SPEAKER:@imchelestacks
In this episode I brought on someone near and dear to my heart, my friend and business partner Henry Rodriguez (Chele) to talk to y’all about how meditation has changed his life and brought him to the success he sees today in all aspects of of his life. Be sure to follow us on Instagram and…
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BROKE MINDSET VS RICH MINDSET
In this episode I talk about having the broke mindset that many of our parents including my own have, which then gets passed to us unless we learn what the rich mindset is and how applying it to our lives will set us up for wealth and success in the future. Please be sure to share this podcast…
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Network Marketing and why you may want to consider learning this skill!
In this episode I go into the truth about network marketing, where it originated and why so many companies will model their businesses around it. Let’s break the stigma around network marketing being a “bad” thing , a “pyramid scheme” and something to “watch out for” It is such a beautiful thing...
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LET’S TALK ABOUT THE “L” WORD
In this episode I will be giving you a new perspective on love that I learned from the book I’m currently reading: “The mastery of love” by Don Miguel Ruiz.
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Mini Episode on DISCIPLINE
This episode is short, sweet and to the point. A reminder to myself and anyone else who needs to hear why it’s important to be disciplined.
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GOAL SETTING: HOW I WON MY FIRST MUAY THAI FIGHT
In this episode I give you an exercise for making a specific goal statement that you can review daily to help you smash any goal you would like to achieve this year! Don’t forget to follow me on Instagram @nicole_balduzzi and share your goal statement with me!!
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STOP HAVING EXPECTATIONS
In this episode I let you in on a little secret I’ve learned when having expectations and why I no longer have them! Don’t forget to subscribe, share and review on this podcast to help me better help YOU! Follow me on Instagram @nicole_balduzzi and prepare to BLOOM!!
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YOU ARE NOT A PRODUCT OF YOUR ENVIRONMENT. YOUR ENVIRONMENT IS A PRODUCT OF YOU!
In this episode I share with you one of my BIGGEST take aways from an amazing call I heard last night hosted by CHAIRMAN 750. One of the highest earning entrepreneurs in our business. This may not be the message you want to hear, but it might be the message you NEED to hear
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ABOUT THIS SHOW
This podcast will take you on my journey of self development, I will share some of the difficult challenges I’ve faced throughout my life and how I’ve overcome them. My goal is to motivate and enlighten you to help you bloom in every aspect of your life, emotionally, mentally, spiritually and maybe even physically!
HOSTED BY
Nicole Balduzzi
CATEGORIES
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