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PODCAST · health

Preparing 4 Baby

by Alexandra Steric

Hi, we're Sasha and Alex, 2 moms and therapists, each with over 10 years of experience helping individuals, couples, and families feel happier and more like themselves again after baby. After we both had unexpected challenges with postpartum depression and anxiety, difficulty adjusting to coupleship after baby, and massive identity shifts neither of us were prepared for, we poured our heart and soul into learning as much as we could from some of the top experts and founders of this field and developed a course to help other parents feel better prepared, or feel more like themselves again after baby. We're here to help you thrive in the fourth trimester and will be discussing different topics to help you do so! Thanks for listening.

Publisher-supplied feed metadata · PodParley refreshed Oct 4, 2024 · Source feed

Episodes

  1. E00 Coming Soon Preparing 4 Baby Podcast Welcome

    Welcome to Preparing 4 Baby! This is just a little intro to why we created Preparing 4 Baby. We are so excited to bring topics and guests to discuss ways to thrive in the 4th trimester and beyond. Stay tuned for our podcast coming soon!

  2. E0: Coming Soon Preparing 4 Baby Podcast

    Mini intro to Preparing 4 Baby podcast. Coming soon!

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ABOUT THIS SHOW

Hi, we're Sasha and Alex, 2 moms and therapists, each with over 10 years of experience helping individuals, couples, and families feel happier and more like themselves again after baby. After we both had unexpected challenges with postpartum depression and anxiety, difficulty adjusting to coupleship after baby, and massive identity shifts neither of us were prepared for, we poured our heart and soul into learning as much as we could from some of the top experts and founders of this field and developed a course to help other parents feel better prepared, or feel more like themselves again after baby. We're here to help you thrive in the fourth trimester and will be discussing different topics to help you do so! Thanks for listening.

HOSTED BY

Alexandra Steric

Frequently Asked Questions

How many episodes does Preparing 4 Baby have?

Preparing 4 Baby currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Preparing 4 Baby about?

Hi, we're Sasha and Alex, 2 moms and therapists, each with over 10 years of experience helping individuals, couples, and families feel happier and more like themselves again after baby. After we both had unexpected challenges with postpartum depression and anxiety, difficulty adjusting to...

How often does Preparing 4 Baby release new episodes?

Preparing 4 Baby has 2 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Preparing 4 Baby?

You can listen to Preparing 4 Baby on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Preparing 4 Baby?

Preparing 4 Baby is created and hosted by Alexandra Steric.
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