PODCAST · education
Press Pause Meditation
by Brittani
Press Pause on your busy life to take a break and reset with our short meditations and return to your day with clarity and calm.
Episodes
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Gratitude Meditation
Take a moment to be grateful, pausing from your daily busyness to intentionally notice and appreciate the good things in your life.
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Morning Meditation
Take a moment to center yourself before the day begins. Use these visualizations and mantras to cultivate a calm, positive mindset and set the tone for your day!
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Chakra Visualization
Follow this guided meditation and chakra visualization to connect your body and mind.
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Breathing Into The Body
Take a moment to press pause, breathe into your body and get back to your day refreshed and renewed!
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Breath Retention
Insert a pause into your day and your breath.
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ABOUT THIS SHOW
Press Pause on your busy life to take a break and reset with our short meditations and return to your day with clarity and calm.
HOSTED BY
Brittani
CATEGORIES
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Frequently Asked Questions
How many episodes does Press Pause Meditation have?
Press Pause Meditation currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Press Pause Meditation about?
Press Pause on your busy life to take a break and reset with our short meditations and return to your day with clarity and calm.
How often does Press Pause Meditation release new episodes?
Press Pause Meditation has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Press Pause Meditation?
You can listen to Press Pause Meditation on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Press Pause Meditation?
Press Pause Meditation is created and hosted by Brittani.
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