PODCAST · sports
Press Play & Run
by Ryan Miller
A running podcast for everyday runners - even the ones that are not really sure they are runners, but who press play and run just in case. Press Play & Run host Ryan Miller is an everyday runner from Glasgow. Having run out of people to bore with run chat in his personal life, he decided to inflict his nonsense on other runners instead. Ryan is joined by co-host Alison Jardine, bringing the number of marathon majors between them to six. Ok, so all six belong to Alison, but who's counting? Hosted on Acast. See acast.com/privacy for more information.
Episodes
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Chicago Marathon Recap Special
Join Ryan and Alison as Ryan reflects on an amazing experience at the 2024 Chicago Marathon, collecting his 2nd world major star. Find out what lies ahead for both hosts with some big announcements for 2025. Hosted on Acast. See acast.com/privacy for more information.
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The one where we press pause and run
Ryan and Alison return to bring the curtain down on the final ever episode of the Press Play & Run Podcast. They discuss the reasons for the show coming to an end and what is next in their running, with Ryan preparing to take on the Chicago Marathon and Alison stepping back into the world of…
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The London Marathon recap special, with Ryan & Alison
With the London Marathon complete, Ryan and Alison reflect on the good, the bad and the ugly from the world's most iconic marathon. Join them for the last episode before a well-earned break over the summer period. Hosted on Acast. See acast.com/privacy for more information.
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The one about the comeback being bigger than the setback and running at the front of the pack, with Yvonne McNairn
Join Ryan and Alison for the season 3 finale of Press Play & Run with guest Yvonne McNairn. Yvonne is no stranger to podiums and mixing it with the best club runners in Scotland, but her path to the front of the pack has been anything straightforward, with life-threatening illness to overcome…
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The one about picking your marathon pace, getting ready for race day and keeping maranoia at bay
Ryan and Alison return from a short unplanned hiatus to discuss their London Marathon training blocks, the races they have taken on in preparation and how they feel with race day fast approaching. Podcast Links Press Play & Run Podcast Instagram Press Play & Run Club on Facebook Press Play & Run...
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The one about transformation, heeding the call and the stars aligning, with Sophie Laidlaw
What happens when someone reaches a point in their life when the desire for change demands action? Sophie Laidlaw joins Ryan and Alison to discuss the transformative power of running and yoga in helping her reframe her life following the death of her partner of 20 years by suicide. Sophie's story...
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The one about being stubborn, finding your why and stepping out of the shadows, with Ben Fullarton
Ben Fullarton, founder of Mount Vernon Runners, joins Ryan and Alison to discuss his running story, the highs of the London Marathon and the reason he does it all. Episode Links Mount Vernon Runners on Instagram Press Play & Run Playlist on Spotify Hosted on Acast. See acast.com/privacy for more...
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The one about starting a marathon block, taking stock and getting ready for race season
Press Play & Run, the top 10 UK running podcast, returns for another episode with hosts Ryan and Alison reflecting on the first month of their London Marathon training block, the growth of the Press Play & Run long run club and the beginning of race season. Hosted on Acast. See acast.com/privacy...
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The one about growth, glory and running head on into battle with the Big 'C', with Beth Shearer
The Press Play & Run Podcast is turning pink for the next two weeks in honour of this week’s guest, the incredible Beth Shearer! At just 28, Beth has progressed from humble running beginnings to the peak of qualifying for and completing the Boston Marathon and clocking a championship qualifying...
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The one about finding your mojo and finding your tribe, with Jim Boyle
Chances are if you have spent time at Scottish Parkruns or club races, there is a chance you've already spoken to Jim Boyle. If you haven't had the pleasure, join Ryan and Alison as they have a conversation with one of the good guys of the Scottish running scene and a glue guy in the community.…
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The one about Hyrox, world records and what it takes to build a champion, with Sam Bilbie
Ever wanted to know how to take on your first Hyrox? Or what to do in the gym to complement your running? Sam Bilbie has become a household name in the Hyrox world this year, breaking the age group world record on her debut in Manchester and picking up a bagful of titles and records. She shares…
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The one about blazing a trail, being vulnerable and controlling what you can, with Meryl Cooper
Meryl Cooper has risen from the ranks of the everyday runner to Team GB off-road athlete at breakneck speed. She shares her remarkable story with Ryan and Alison and opens up on the work, the doubts and the fastidious planning that go in to competing at the top level. Episode Links Meryl's...
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The one about major journeys and serving your community, with Dougie Holmes and David Murray
Ever wondered how to go about entering and completing all six Abbott World Major Marathons? We kick off season 3 with two guests that are more than halfway through that journey, and they are happy to drop some tips and advice along the way. As well as this, Dougie Holmes and David Murray have…
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Retreat Retreat Retreat, with Jaclyn Molloy
It's the season 2 finale and we have a packed episode, including the highlights of our first live interview with Jac Molloy from the Press Play & Run charity retreat last weekend. Ryan also shares some big news on the future of the podcast and all the chat from a busy week on running, podcast and...
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Parking your ego, adapting to real life & coaching to success, with Jordan Foster
Jordan Foster, head coach with Coopah Running and no stranger to a podium, shares her running story with Ryan. Jordan reflects on a path that saw her rack up a host of phenomenal achievements before completely reshaping her running and expectations after becoming a mother. Join us as she shares...
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Competing with yourself, steering the ship and sticking together, with Joanne Thorburn
Ryan is joined by Joanne Thorburn, president of Newton Road Runners. Joanne reflects on what it takes to steer a club through ups and downs, her own running journey and the upcoming club 10km race in memory of Cat Gaskell. Episode Links Joanne's instagram Newton Road Runners Club Race Ryan's...
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Learning to say yes and getting comfortable being uncomfortable, with Dan Kristof
Dan Kristof takes a break from his Great North Run 2023 preparations to catch up with Ryan and share his running journey with Press Play & Run. Find out how running, and sharing his story with the running community, has changed Dan’s life and how he’s enlisted the help of running royalty as he...
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Finding your calling and becoming a M'F'N monster, with Rachel MacPherson
In this Loch Ness 24 bonus pod, Ryan is joined by Rachel Macpherson to recap a memorable running weekend that saw her push beyond her previous limits and truly enter the world of ultra endurance running. Hosted on Acast. See acast.com/privacy for more information.
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Why all running is running and you're probably faster than you think, with Bethan Taylor Swaine
Bethan Taylor Swaine joins Ryan with great news for everyday runners - you’re probably doing better than you think! As she approaches the home straight of her PhD thesis in representations and identities of women in ultra running, Bethan has developed a reputation for championing diversity and...
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Run the Tube, Scrambled Legs Club and Taking Over TikTok, with Jonny Davies
Jonny Davies, the Biggest Runner on TikTok, joins Ryan to discuss his insane Run the Tube challenge covering all 572kms and every station of the London underground lines. Ryan also reveals the running bucket list moment that he is going to get the chance to tick off in 2024. Hosted on Acast. See...
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Leading the way, finding your why and going loopy, with Martin Gray
Martin Gray is a Scottish marathon and ultra runner. He recently completed the John Muir Way in a solo FKT attempt to raise money for a cause close to his heart, and shares his running journey with Ryan. This is a must listen for anyone taking part in marathons, trail or ultra races and in...
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Selling the sport, always delivering and shoe Mount Rushmore, with Michael Gowans
Mikey Gowans is the owner of Migo Sports shop and the founder of Migo Run Club. A prominent member of the Glasgow running community, he has developed his knowledge and love of running to support everyday runners as a retailer, coach and club mate. He shares his own impressive running CV with Ryan...
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Ultra Glory, Lifting Others & Turning Lemons into Lemonade, with Sophia Thain & Chris Downie
We are back for season 2 of top-10 UK running podcast Press Play & Run. Sophia Thain and Chris Downie lace up to share their running journey with Ryan. Between personal training, coaching, running and representing Under Armour and lululemon respectively as ambassadors, we have the bases loaded…
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Confessions of a first-time marathon runner
Ever wanted to know what it feels like to complete your first marathon? Ryan has the tables turned on him by semi-regular guest Alison Jardine as she grills him about his experience at the Edinburgh marathon. She also asks the questions submitted by listeners and gives Ryan a taste of his own...
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We Run Edinburgh; Marathon special with Lynette Low
Are you running the Edinburgh Marathon? Join Ryan and his guests from the Edinburgh Marathon Festival race director team for last-minute advice for first time marathon runners and visitors to Edinburgh for the big day. Lynette Low, founder of We Run Edinburgh, also shares her running journey from...
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Spring Marathon Recap and Wheelie Bin Hot Girl Summer, with Alison Jardine and Emily Jackson
Six-star Abbott World Marathon Major finisher Alison Jardine returns to talk through her victory laps Tokyo and London . Emily Jackson also joins Ryan to explain the logic behind running three Spring marathons in four weeks and her unique idea to fund future marathon adventures. Episode Links...
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How Parkrun works, hi-viz heroes and how to start your own event, with Pat Smith
Parkrun Ambassador Pat Smith joins Ryan to talk all things Parkrun. From how it works, to how you can help, or even how to start your own event, we have you covered. We also delve into Pat's running story and find out the key to running life beginning at 40. Hosted on Acast. See acast.com/privacy...
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Running happy, late London call ups and earning your ultra stripes, with Leeanne Brown
Brooks Run Happy Team member Leeanne Brown joins Ryan to discuss her condensed training for the London Marathon, her journey into the world of ultra running and what linking with a major running brand has done for her self-confidence. Episode Links Leeanne's Instagram Profile Ryan's Instagram...
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Plant-powered running, confronting the mirror and blazing your own trail, with Kayleigh Webster
Kayleigh Webster has quickly built a reputation on Instagram for delicious plant-based recipes, taking on running challenges and singing her heart out along the way with some #runkaraoke. She joins Ryan to discuss her journey from C25K during lockdown to her preparations for taking on her first...
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Mum guilt, baby steps back to exercise and ganging up on Ryan, with Annie and Joanna
One half of @The_Running_Girls, Annie Scott, and Mrs @absofit_2016, Joanna Wallace, combine forces to chat all things running during and after pregnancy, and preparing for the London marathon. Annie also shares her journey of running and living with ulcerative colitis and Joanna shares her...
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Running from grief, completing journeys and making mum proud, with Pete Cooper
Founder of Coopah Running, Pete Cooper, joins Ryan from Tokyo just a couple of days before a marathon that will complete an emotional journey and chapter in Pete's running life. Pete explains the conception and rise of the Coopah Digital Run coach app, how he's using its success to support…
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The power of representation, running free and embracing equity, with Emancipated Run Crew
It's International Women's Day, and to mark the occasion, Ryan is joined by Jules Stephenson, co-founder of Emancipated Run Crew, and Nina Ashton, member and social media guru of ERC! Both ladies share the story and mission of ERC and discuss their own running paths, casting light on the need for...
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Coach chat, hanging with the elites and doing whatever it takes to beat your partner, with Jo Wilkinson
Jo Wilkinson, founder of RunningJo coaching and former Team GB athlete, joins Ryan to share stories from her running and coaching career, marathon advice for first timers and the roots of her insatiable drive to never lose a race to her husband! Ryan also catches up for a brief chat with episode…
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Police Escorts, Explosive Poos and Kissing Holly Willoughby, with Jamie Ramsay
In this episode, we are joined by adventurer runner Jamie Ramsay, who relives the details of his epic solo, unsupported run from Canada to Argentina. We hear the story of what lay behind his transition from everyday runner to adventurer athlete, his current partnership with Runners Need to…
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Mind games, moon boots and making the difference, with Bob Burrell
In this episode of Press Play & Run, Bob Burrell shares the highs and lows of his own running journey, the reasons behind setting up a new Jog Scotland group in his local area and how he came to be an ambassador for the upcoming Edinburgh Marathon Festival. We also have a bonus chat with Katie...
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It takes a village to raise a running club, with Jenna McCallion
In episode 2 of the Press Play & Run Podcast, Jenna McCallion, founder of Newton Road Runners, shares her journey from running to impress her future husband to full-blown, half-marathon addict. Jenna tells the story of connecting with the online running community through UK Run Chat, through to…
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S1 E1 - Marathons, mindset and falling over with Alison Jardine
On the first ever episode of the Press Play & Run Podcast, marathon veteran Alison Jardine joins Ryan to share her running journey from marathon survivor to six-star finisher medal chaser, with more than a few bumps and bruises along the way. With Spring marathon season upon us, this is a must...
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Press Play & Run - Trailer
A short introduction to Press Play and Run, a new running podcast by Ryan (Scottish_Runner on Insta) for people that are never really sure they are runners, but who press play and run just in case. Hosted on Acast. See acast.com/privacy for more information.
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ABOUT THIS SHOW
A running podcast for everyday runners - even the ones that are not really sure they are runners, but who press play and run just in case.
Press Play & Run host Ryan Miller is an everyday runner from Glasgow. Having run out of people to bore with run chat in his personal life, he decided to inflict his nonsense on other runners instead. Ryan is joined by co-host Alison Jardine, bringing the number of marathon majors between them to six. Ok, so all six belong to Alison, but who's counting?
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Ryan Miller
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