PODCAST · society
Pretty Messed Up
by iHeartPodcasts
AJ McLean & Cheryl Burke are...PRETTY MESSED UP. Like everyone right now, AJ and Cheryl became friends on a zoom during the Summer of 2020.What happened next, you may call it fate...they may call it serendipity...we call it a disaster waiting to happen when they became partners on ABC's Dancing with the Stars. Whether they like it or not they are stuck together now and have quickly realized they are...PRETTY MESSED UP! They will share more than just their dancing journey...they are going to share EVERYTHING...and we mean EVERYTHING with you. And, aren't we all at pretty messed up?!?!? Under the guidance, mentorship and watchful eye of their friend Rene Elizondo it's time for AJ AND CHERYL to talk. Sit back, listen and enjoy this hot mess as they sort through life, love, ups, downs, friends, frenemies, and the Rumba. It'll be like free therapy for you. Join AJ, Cheryl, and Rene each week because it's ok to be Pretty Messed Up.
Episodes
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Mission Im-Burke-ible
Cheryl’s journey has been long, it has been difficult and it has brought her to this moment. She is ready to get back in the game, to date again. That's where Patti Stanger and her team come in. They’re assignment, should they choose to accept it (spoiler: they have) is to find her suitors so…
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Burke it Til You Make It (w/ Patti Stanger)
Patti Stanger returns to discuss non-negotiables in relationships and the future of Cheryl’s dating life. Which apparently includes a “flirty thing” that took place in the past season of DWTS! See omnystudio.com/listener for privacy information.
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The CeleBURKEtion
Cheryl begins to sift through ‘life after dance’ amidst the conclusion of her DWTS run and everything that came with it. With so much to be thankful for and so much to look forward to, the celeBURKEtion is just beginning. See omnystudio.com/listener for privacy information.
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No Looking Burke
We are heading into the DWTS season finale and it marks the conclusion of Cheryl’s time with the show. And while emotions run high, so does excitement and anticipation for what may be next. Cheryl opens up about her hopes and fears heading into her final dance. See omnystudio.com/listener for...
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An Open Burke (w/ Dr. Alfie)
Psychologist and scientist Dr. Alfie joins Cheryl to discuss the aftereffects of dating a narcissist and the brain’s response to trauma...Only to find out they share common experiences in their lives. This episode is a real step forward for Cheryl and anyone that has personal barriers they need…
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Cheryl Burke
Coming off her emotional visit to Red Table Talk, Cheryl uses her own platform to continue the conversation. Including her deepest and most buried thoughts, memories and emotions that she wasn’t quite able to share on the show. This is the strongest and most raw and honest version of Cheryl Burke...
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A Burke in Progress w/Peta Murgatroyd Chmerkovskiy
As Cheryl continues to find ways that allow herself to grieve the divorce and move on, she finds comfort in a visit by her friend Peta Murgatroyd Chmerkovskiy. Peta opens up about her own childhood, parenthood as well as her infertility struggles and how thought she had lost Maks in the war in…
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Burke du Soleil
Cheryl is joined by friend and 3 time World Dancing Champion Louis Van Amstel. They discuss the dark times behind the bright lights of dancing, the difficulties of life and relationships and Louis shares what he believes Cheryl needs next in her pursuit for happiness. This one will leave you all...
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Bent But Not Burken
While Cheryl and Sam have been eliminated, it’s not all sadness filling the room. Find out what they’re thankful for and why Cheryl feels excited about her next chapter which, (spoiler alert) may not involve DWTS. See omnystudio.com/listener for privacy information.
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All Burke No Bite?
We get a glimpse into the future as Cheryl discusses their upcoming strategy and how she’s doling out tough love with her partner Sam. See omnystudio.com/listener for privacy information.
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Champ v. Burke
Taking a break from DWTS week 3 prep, Cheryl and her partner Sam Champion take a break from dancing to catch up on life!As Cheryl focuses on what she wants, she identifies Sam’s marriage to be #goals. Plus more BTS of DWTS including… The effect the competition is having on their friendship! See...
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Double Burked
Brooke Burke joins Cheryl on the pod and with similar experiences in life…it’s fair to say they have a LOT to discuss. Brooke brings her lessons from 2 divorces, kids and career and how she’s overcome past traumas (and the odds) to find love again, while Cheryl reveals a new device that she…
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A Total Burke Out
As we head into week 2 of DWTS competition, Cheryl recaps the drama from week 1 including that her partner Sam was so nervous that he blacked out during their performance! She shares some insider details regarding the upcoming week as well as what’s going on in her head now that her divorce is...
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Burke to the Future
In order to be present for the future you need to clear up the past. That’s exactly what inspirational speaker, lawyer, spiritual teacher, author, life coach, and television personality Iyanla Vanzant and Cheryl attempt to do on today’s pod. They unpack the traumas in their lives and discuss the...
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Burke a Leg!
It’s go time! The premiere of the latest season of DWTS is only hours away. Cheryl gives us viewing and voting details as well as some exclusive BTS details on some pre-premiere drama! Plus, an update on her divorce including a late curveball thrown by her Ex. See omnystudio.com/listener for...
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Burke on the Dance Floor
The countdown is on… We are just days away from the DWTS premiere. Cheryl’s got the BTS JIT See omnystudio.com/listener for privacy information.
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Burke it Girl!
Leah Remini joins Cheryl as they share divorce war stories. Leah applauds Cheryl for how she’s handling things BUT she definitely has wants her to do a few things differently and one of them sounds a lot like “have sex”. Plus the girls discuss social phobias and what they would do if they ran…
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Guess Who’s Burke?
Cheryl is back on the dance floor for another season of Dancing with The Stars! Find out why she was caught off guard by her partner pairing but not for the reasons you might think! There’s a lot to their journey that very well could benefit them both on and off the dance floor.Plus, Cheryl…
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Daddy’s Burke! (w/ Tom Bergeron) pt 2
Cheryl and Tom continue their father daughter dance as she shares intimate details about her marriage, her post-marriage sex life and the allure of sexting and dating apps. They exchange opinions of what ruins a relationship and in a sobering moment, Cheryl reveals a deep, sad truth. Cheryl’s...
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Daddy’s Burke! (w/ Tom Bergeron) pt 1
Cheryl kick’s things off with an important update she wants to share with everyone. Then her ‘Dance Dad’ Tom Bergeron returns! They address the alleged shade thrown at Tyra Banks…the original crew from DWTS including the “crazy hangovers AND hook-ups!”...and why Tom knew at Cheryl’s wedding that…
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Burke Hard, Play Hard
Peter Crone is a Mind Architect that has been likened to Buddha, Einstein and Austin Powers rolled up into one. He specializes in freeing oneself from the limiting beliefs that dictate who we are. He and Cheryl go deep while discussing her inner psyche as well as healing concepts such as being ok...
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The Burkechelorette
Cheryl is joined by Bachelor alum Nick Viall in hopes that his current relationship success might help her on her path. Age gap, ego, sexual partners, sliding into the DMs, should Cheryl be the Bachelorette? Is it okay to text an Ex? Is it possible to get too obsessed too fast? It’s like it’s the...
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The LamBURKE-a: The Forbidden Dance (w/ Gleb Savchenko)
Gleb Savchenko and Cheryl sit down to catch up and apparently…flirt! They waste no time getting right into the rawness of their lives…everything from post divorce experiences, dating, sex, fatherhood, boundaries, childhood memories and Gleb shares details of a story that Cheryl assures him comes...
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Burke in the Saddle
Let’s talk about sex.It’s an important part of relationships but it can also be the source of challenges. By having this important conversation hopefully Cheryl can avoid any problems with her future partners.We have enlisted the help of sexologist and educator Jaiya so we can solve and prevent…
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All our Eggs in one Burkesket
Cheryl is 38 years old. The time has come...and this is one of the biggest decisions in her life.Does Cheryl want to have children?If Cheryl ultimately decides she wants children she needs to think about it now. Whitney Bischoff Angel is a Fertility Nurse and Women’s Health Educator and Advocate....
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Gimme a Burke
Jana Kramer joins Burke in the Game to ask the tough questions about divorce, dating, and does Cheryl want to have children. Jana knows from her own experience dating is difficult, divorce is devastating, and dating after divorce is brutal. But, they are in it together and are willing to keep at...
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If it ain’t Burke, Don’t fix it
Cheryl is leaning on two close friends that know a thing or two about Divorce, Real Housewives favorites Teddi Mellencamp and Tamra Judge. They are sharing advice and words of wisdom about relationships that everyone needs to hear. Cheryl questions Teddi and Tamra about their own sex lives. Do…
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Take these Burken Wings
Subscribe to Burke in the Game! Cheryl Burke is getting Burke in the Game. You may be asking, what does that mean? Even though she's won the Dancing with the Stars mirror ball trophy...she has not had as much luck off the dance floor. Cheryl has not had success with dating or marriage. So, she's...
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Introducing: Burke in the Game
See omnystudio.com/listener for privacy information.
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Dancing on the Red Carpet
Cheryl gets interviewed live on air by Entertainment Reporter Sam Rubin and he is pushing her with tough questions wanting all the answers. She's spilling all the tea to Sam. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
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Dancing With The Winner
What is it like the week after Dancing with the Stars season ends? Cheryl is joined by 2021 Mirror Ball Trophy winner, Daniella Karagach. All the behind the scenes, the highs and lows, the aches and pains… all the juicy stuff you need to know! Learn more about your ad-choices at...
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Dancing with Myself Again
It’s the finale! We lost! After the finale, Cheryl sits down with Amanda, Cody, Emma, Alan, Jojo, Jenna, Daniella and Iman on the plane flying to New York. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
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Dancing In The Finals!!!
No one is more shocked than Cheryl that they made it to the finals. It’s very bittersweet because Suni and Melora were eliminated. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
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Jaded! Allenated!
Once again two shocking eliminations! Front runners Jimmie Allen and Olivia Jade out! Witney Carson and Cheryl are explaining all the behind the scenes. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
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Dancing with A Shocking Bottom Two!
Even Cheryl is shocked JoJo Siwa was in the bottom two and had to be saved by the judges! Entertainment Tonight reporter Lauren Zima joins Cheryl to break it all down. Why was JoJo in the bottom? Why were the judges so harsh about Amanda’s performance? Learn more about your ad-choices at...
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Dancing and Hitched
How is it competing against your wife?! Awkward or Sexyyyyyy??? Sasha Farber and Emma Slater know and are telling alllllllll. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
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Dancing Threesome
She will always be Jan to us from The Office, but Melora Hardin is now a Dancing with the Stars standout! She lets Cheryl know how she’s feeling about getting to be a part of this show. Then, new dad and country superstar Jimmie Allen also joins in to tell us everything! Alan Bersten is no beauty...
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Dancing Double Elimination
Cheryl and Gleb breakdown the shocking eliminations! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
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Dancing Disappointment
Cheryl had a very rough night in the ballroom. Were the judges too harsh or was their criticism valid ? Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
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Dancing in My Living Room???!!!
And things get weirder… Cody unfortunately also tested positive for Covid. So Cheryl and Cody are dancing apart in their own living rooms. But, it’s Britney Bitch. We got this! Jenna Johnson joins Cheryl to talk about it all! Jenna shares if she feels pressure being in first place with her…
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Pretty Messed Up: Dancing with Myself
Cheryl wanted to take over the podcast for the next few weeks to take everyone behind the scenes once again at Dancing the Stars. She just never imagined she would become the headline. Cheryl Burke received a positive Covid diagnosis despite being fully vaccinated and was not able to dance live...
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Three’s Company
Our pretty messed up three...AJ , Cheryl and Rene are not holding anything back with their Dancing with the Stars recap. Who was great and who needs to go ???? How does AJ feel watching and not dancing! ? Then, talk about a threesome! Cheryl’s husband Matthew Lawrence and his brothers Joey and…
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A Child of 9/11
It's been 20 years since the tragic events of September 11th, 2001. We honor the families and loved ones of those that were lost. AJ, Cheryl, and Rene are joined by Matthew Bocchi. His father was killed in the World Trade Center on 9/11. He opens up about his heartbreak, struggles and the...
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Dancing With Gleb
Gleb Savchenko is not holding anything back. He’s in the Pretty Messed Up “hot seat” talking DWTS , divorce, dad-life, quitting drinking, and dating. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
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Three's Company
AJ is sharing what it's like to be back on stage again in front of an actual crowd after two years. AJ and Rene have some wild stories from the shows in Las Vegas and a bit of TMI info from the plane. AJ and Rene talk about hanging with their idol. Also, Cheryl's recent experiences have given her...
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Meet Kiki Wong
Meet Kiki Wong. AJ discovered her on TikTok and was so impressed by her story and her music, he had to meet her. She is revealing ALL with the Pretty Messed Up Crew and you'll understand why they wanted you to get to know her as well. Her journey may just inspire you too. Learn more about your...
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When Life Gives You Lemons, Learn To Juggle
Lemons into Lemonade. The Happiest People Don't Have the Best of Everything, They Just Make the Best of Everything Sometimes the bad things that happen in our lives put us directly on the path to the best things that will ever happen to us. We all know the sayings but how do we make it a reality....
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Going All the Wayans
After a week apart, AJ and Cheryl are back together! AJ is telling all about his vacation with his family... and by tell all we mean he said his "wife and kids are driving him nuts." (hehehe) Then, they are joined by the fabulous Chaunte Wayans. (yes, those Wayans) Before we get serious, Cheryl...
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The Boys Are Out of Town... GIRLS NIGHT!
The boys are away so Cheryl will play ....with Teddi Mellencamp. Lots to cover... Teddi has been having some health issues that she opens up about. Cheryl reveals that she is in couples therapy with her husband Matthew Lawrence and asks for advice. Plus, while we're at it... let's give our "non...
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GET ATTACHED and OWN IT
Attachment Types: Secure, Anxious, Avoidant. You may have heard people talk about this but it's actually extremely important to know what type you are and what type your partner is. It can change your relationship for the better! Fear of abandonment may be the main reason for every single problem...
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ABOUT THIS SHOW
AJ McLean & Cheryl Burke are...PRETTY MESSED UP. Like everyone right now, AJ and Cheryl became friends on a zoom during the Summer of 2020.What happened next, you may call it fate...they may call it serendipity...we call it a disaster waiting to happen when they became partners on ABC's Dancing with the Stars. Whether they like it or not they are stuck together now and have quickly realized they are...PRETTY MESSED UP! They will share more than just their dancing journey...they are going to share EVERYTHING...and we mean EVERYTHING with you. And, aren't we all at pretty messed up?!?!? Under the guidance, mentorship and watchful eye of their friend Rene Elizondo it's time for AJ AND CHERYL to talk. Sit back, listen and enjoy this hot mess as they sort through life, love, ups, downs, friends, frenemies, and the Rumba. It'll be like free therapy for you. Join AJ, Cheryl, and Rene each week because it's ok to be Pretty Messed Up.
HOSTED BY
iHeartPodcasts
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Frequently Asked Questions
How many episodes does Pretty Messed Up have?
Pretty Messed Up currently has 98 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Pretty Messed Up about?
AJ McLean & Cheryl Burke are...PRETTY MESSED UP. Like everyone right now, AJ and Cheryl became friends on a zoom during the Summer of 2020.What happened next, you may call it fate...they may call it serendipity...we call it a disaster waiting to happen when they became partners on ABC's Dancing...
How often does Pretty Messed Up release new episodes?
Pretty Messed Up has 98 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Pretty Messed Up?
You can listen to Pretty Messed Up on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Pretty Messed Up?
Pretty Messed Up is created and hosted by iHeartPodcasts.
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