PODCAST · health
Pretty Random The Podcast
by victoria Calija
Navigating her way through life, Listen in as pretty random 20 something year old host, Victoria Calija, Fails, Trips and stumbles through life. Victoria and occasional guests talk candidly about Mental health,Pop culture, relationships, life, Plus more. You can expect her to occasionally offer unsolicited but heartfelt advice.
Episodes
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setting healthy boundaries
Victoria gets real and honest as she talks about boundaries on today's podcast. She speaks on how setting boundaries is essential if we want to be both physically and emotionally healthy. By creating healthy boundaries we can feel empowered, recognizing the need to set and enforce limits, you...
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Mental Health and coping During Covid-19
As the world adapts to the new normal since covid-19, Many people sheltering in place may be experiencing fear and anxiety. Today Victoria get vulnerable with us as she talks about her past with depression and anxiety, she gives advice on how to deal with depression and anxiety and shares what…
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Stuck In Your Comfort Zone?
As we grow up we pick up habits, customs and routines. We settle down into a way of life that is familiar and comfortable, we create a “safe space” or a more popular term a comfort zone. In today’s episode Victoria talks Candidly about how it is easy to stay inside our comfort zones and blame...
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Being the Beginner
Have you ever tried something new, and found yourself expecting “perfection”? Even though you’re just starting off? Do you find it hard to stay motivated in a new found passion because you can’t get past wanting that “natural talent”? In today’s episode, Victoria talks candidly about her…
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Small changes, Big difference
Victoria discover’s small changes can lead to an impactful difference. Join in as she talks about the small change in her morning routine that made a big difference to her mood and mental health.
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ABOUT THIS SHOW
Navigating her way through life, Listen in as pretty random 20 something year old host, Victoria Calija, Fails, Trips and stumbles through life. Victoria and occasional guests talk candidly about Mental health,Pop culture, relationships, life, Plus more. You can expect her to occasionally offer unsolicited but heartfelt advice.
HOSTED BY
victoria Calija
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Frequently Asked Questions
How many episodes does Pretty Random The Podcast have?
Pretty Random The Podcast currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Pretty Random The Podcast about?
Navigating her way through life, Listen in as pretty random 20 something year old host, Victoria Calija, Fails, Trips and stumbles through life. Victoria and occasional guests talk candidly about Mental health,Pop culture, relationships, life, Plus more. You can expect her to occasionally offer...
How often does Pretty Random The Podcast release new episodes?
Pretty Random The Podcast has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Pretty Random The Podcast?
You can listen to Pretty Random The Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Pretty Random The Podcast?
Pretty Random The Podcast is created and hosted by victoria Calija.
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