PODCAST · religion
Prijašnje objave su izmijenjene
by Stryd Power Podcast
The Stryd Power Podcast brings you training discussion, interviews, and news about running with power!
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Episode 3: Understanding Powermeter Metrics
Welcome to the Stryd Power Podcast! This is episode number three of the show and it focuses on the basic Powermeter Metrics that Stryd records. You'll learn all about: Form Power Elevation Cadence Ground Contact Time Vertical Oscillation Leg Spring Stiffness RSS Each metric will have a real-world example and you'll gain knowledge on how to analyze your own personal data to learn more about your own running. Links: Understanding Powermeter Metrics by Steve Palladino https://docs.google.com/document/u/2/d/e/2PACX-1vSS2mB3I3M_193Al8Kx02fSuDrK9uS8zJLqKv5WSQPcCEgPh19RPxMMbzk7OxKg3-A2QZkQ6_vDLR0q/pub Stryd Guide https://www.stryd.com/guide Plyometrics: https://docs.google.com/document/u/1/d/e/2PACX-1vQb-LQsl_9EWDbYeBRxB7FEqt-xy5oa25OajrgCykAitUOWvpHFwq7AOhkHtuosmYdNYA4vDzfZXNrB/pub
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Patrick McCran of Endurance Nation
Patrick McCran is the founder of Endurance Nation. He is an avid athlete himself with an extensive resume focusing on endurance events. Patrick has a wealth of knowledge when it comes to endurance training and how to incorporate power as a guideline for training.
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Episode 1 - Steve Palladino June 2018 Webinar
Welcome to the Stryd Power Podcast! This is the first episode, featuring the audio from a webinar we recorded with Steve Palladino in June 2018. Steve talks race planning and more during this ~50 minute podcast.
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ABOUT THIS SHOW
The Stryd Power Podcast brings you training discussion, interviews, and news about running with power!
HOSTED BY
Stryd Power Podcast
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Frequently Asked Questions
How many episodes does Prijašnje objave su izmijenjene have?
Prijašnje objave su izmijenjene currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Prijašnje objave su izmijenjene about?
The Stryd Power Podcast brings you training discussion, interviews, and news about running with power!
How often does Prijašnje objave su izmijenjene release new episodes?
Prijašnje objave su izmijenjene has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Prijašnje objave su izmijenjene?
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Who hosts Prijašnje objave su izmijenjene?
Prijašnje objave su izmijenjene is created and hosted by Stryd Power Podcast.
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