PODCAST · health
Primal performance cast
by Primal Performance Cast
Promoting strength in the health and fitness world, dedicated to creating a community and platform for creating a stronger and healthier with real useable practical information explained in a way you can understand. For a free 4 week program follow this link! https://www.primalperformancecoaching.com/primal-online-free-program
Episodes
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How the fitness industry is letting clients down
This week I get back into it with a solo podcast about a topic I have been talking with clients about a lot lately and I have been evolving my own practices with and this pertains mostly to personal training and what always is sold in it is weigth loss. Now I get it not everyone speaks gym rat...
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Elite natural body builder turned online fitness coach promoting effective and sustainable practices
This episode is very in depth I sit down with Cruz a trainer for 5 years plus and a elite level natural bodybuilder who has competed at the national level. We talk about how training as a natty is different but you many people that are natural are capable of much more then they will put…
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Josh Ford Head Strength Coach for the University of Guelph
Josh has been the head strength and conditioning coach at the University of Guelph for 7 years and has spent a few years at the D1 level in the NCCA with two different basketball programs and has worked with Canada basketball and many other teams over his career. I sit down with Josh to break…
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The school of iron, my journey in the fitness industry
took some time this week to do a solo podcast, to give listeners some more background on myself and how I got into the industry I have been around gyms for a long time and been training clients in some shape or from for 10 years now. 5 of those are full-time coaching without school or other…
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Dr.Clive Clutton Barbell Sport Athletes and Injury prevention strategies
Clive is a Chiropractor in Burlington, and has been in fitness a very very long time. know for his memes and sense of humour as well as his ability to treat patients with a holistic approach that gets them out of pain and back there sport or daily routine fast. Clive has a passion for barbell...
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Mac James Strength and Conditioning Coach and Personal Trainer
Mac has been a coach for a long time and worked his way up the ranks as a strength and conditioning coach at UofG starting from an intern and ultimately becoming a key player in that schools S&C department as the assistant coach and head strength coach for mens and women's volleyball and…
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Coach Samir of Formidable Training on fat-loss and Habit modifications and how to stream line your fitness journey to success.
Samir has been in the industry for many years starting out at Goodlife and then progressing over the years to his own business working for himself as a freelance trainer. Samir focuses greatly on training the general population and focuses on fitness and fat loss, using a combination of habit and...
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Kobi Amponsah strength coach, powerlifter, entrepreneur and stock investment educator: guidance for fitness pros to get there financial house in order
Kobi has a very extensive background in many different fields and has a degree in kinesiology and health promotion from Sheridan and has started many small businesses as well as experience working in the health field as well as being competitive powerlifter and spending some time being a strength...
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Jason Chuck Owner of Tempo Fitness & Performance
Jason is a long time trainer and current owner of a independent gym Tempo Performance and Fitness in the GTA. Jason has worked in fitness in may different capicitees as a trainer and as a gym owner. He was also a DJ and promoter that was very well known in the local ninth life. We talk about how...
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Dan North Fit how to build a sustainable business in the fitness industry
Dan North is a veteran trainer in the GTA working with a variety of clients in person for many years, and over the last little while has transitioned to a very well known online fitness trainer. We discuss how Dan got to that point in his career over a 10 year period. We come to some pretty solid...
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Alastair MacNicol the journeyman of Canadian powerlifting, over 40 competitions and not one bomb out
This week I sat down with Alastair MacNicol a veteran of the Canadian and international lifting scene, with almost 2 decades of training and competition experience as a lifter competing in over 40 competitions and counting in his career. Coaching lifters from every level from local lifters to a…
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Nick Witczak veteran strength and powerlifting coach
Nick has been a coach for quite some time in powerlifting and has coached many lifters form the beginners to international record breakers and everyone in between. He is one of the coaches on the elite team of coaches for strength atlhetes at kodiak barbell. They are a fairly newly formed…
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The Primal Approach to Nutriton
This week we have a jam packed episode on nutrition talking about my own full circle journey with nutrition. How it has shaped my out-look and approach, to guiding and coaching clients through there journey. I'm joined by my client; and up and coming JR lifter Chealse on this episode as the...
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Joe Laidlaw Pivoting from successful in person training to building a online fitness company
This week I sat down with Joe Laidlaw a top level trainer and co founder of stronger now coaching. We talk about his journey to becoming a trainer, and his thoughts on the age old debate in the industry does a trainer need a degree? We also go over how he pivoted with his business partner to in…
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Aaron Shad RMT, CPT "The New Age Of Massage Therapy"
This week have another health professional from the clinical setting on the podcast. I sat down with Aaron Shad a Sheridan college alumni like myself and talked shop on the area of massage therapy. Aaron is a practicing RMT in Waterloo at care-space he has been in his practice for over a year. He...
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Dr Rob the chiropractor and iron philosopher
This week we have Dr.Rob on the podcast Dr.rob is the owner of project health and performance. He is one of the top chiropractors locally and someone who has treated me through powerlifting and was a part of my success and progression as a lifter and helping me to move pain free and more freely...
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Lisa Wood form elite level powerlifting to business owner
this week we have Lisa Wood on the podcast. Lisa is a veteran of the industry which many would say based on age doesn't make sense, Lisa has been in the industry since high school. And has always been involved in sports and athletics. Training with the boys in her wrestling team, she transitioned...
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From the pharmacy to elite bodybuilder and personal trainer
This week I sit down with long term client and forge member Joey Cahgais. Joey has a very interesting back story being a pharmacist he left his career after a few years in it to pursue a career in fitness. Joey has competed in bodybuilding and is currently on journey to get a pro card in the next...
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Primal Powerlifting Train Principles
My Frist full length episode! its on you guessed it powerlifting, I go over the approach I take in general to programing powerlifting and some of the concepts behind my approach. This is the first of many weekly episodes if you would like to be featured or have some ideas for a episode feel free…
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Welcome to primal performance cast!
welcome to primal cast! this is the first episode of many weekly episodes. the goal of primal cast is to give strength a voice but also to give out high quality unfiltered and easy to understand health and fitness information to the masses. to help educate and guide them to become a healthier and...
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ABOUT THIS SHOW
Promoting strength in the health and fitness world, dedicated to creating a community and platform for creating a stronger and healthier with real useable practical information explained in a way you can understand. For a free 4 week program follow this link! https://www.primalperformancecoaching.com/primal-online-free-program
HOSTED BY
Primal Performance Cast
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How many episodes does Primal performance cast have?
Primal performance cast currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Primal performance cast about?
Promoting strength in the health and fitness world, dedicated to creating a community and platform for creating a stronger and healthier with real useable practical information explained in a way you can understand. For a free 4 week program follow this link!...
How often does Primal performance cast release new episodes?
Primal performance cast has 20 episodes. Check the episode list to see recent publication dates and frequency.
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You can listen to Primal performance cast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Primal performance cast?
Primal performance cast is created and hosted by Primal Performance Cast.
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