PODCAST · health
Primitive Strength
by Destiny Taylor
Coach Destiny Taylor, owner of Primitive Strength 618, discusses topics of training/fitness, strongman, and nutrition.
Episodes
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Pre Competition Talk with Momma Dillow
Momma Dillow is back! Listen in for a hilarious episode as she takes her guess as to what weights I will be lifting at my next competition, USS Pro International at Rise Performance 618 in Anna IL September 16th, 2023. Please like, share, comment and subscribe to the show!
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The Perfect Time Will NEVER Come
The truth is, the perfect time will NEVER come, so you better get started no. No matter what the journey is ahead of you, waiting for the perfect time is simply a waste of time. Go out and get to work. Go f**k up Buttercup! (I am almost positive there are a few parts that I forgot to edit out of...
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Allow Me to ReIntroduce Myself
I'm back b*tches But really, after quite some time away it feels good to get back to podcasting. If you're excited, pissed, or even don't really care, let me know. If you have anything you want to hear me talk about in particular drop a comment!
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Becoming a Pro StrongWoman
USS National Competition 2022 will always hold a very important place in my heart and be one of the biggest life changing experiences for me! If you have ever been told that your dreams are "too big" or "you'll never achieve that" then I HIGHLY suggest you listen up and take some of my advice,...
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Diary of a StrongWoman Pt 2
NATIONALS PREP IS DONE! USS National Competition Bound!
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Fail Forward
Stop overthinking everything and be happy with simply winning the day! Small Wins add up to big results. Always remember, keep failing forward!
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Diary of a StrongWoman Pt 1
Destiny talks about how she has been able to hold herself accountable to her nutrition during preparation for Strongman Nationals and reflects on some of her past competitions. Her main focus this preparation has been to stop trying to figure everything out and stay living in the present tense.
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Mental Health Tips
Destiny gets real with her audience and talks some truths about mental health. Tune in and listen to the tips she gives to help you if you are finding yourself in a "funk".
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Life and Jiu Jitsu with Kyle Isom
Coach Destiny Taylor sits down with Kyle Isom to discuss life and Jiu Jitsu training.
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Importance of Performing Preventative Care with Dr. Kolten Pedigo
Dr. Kolten Pedigo joins Coach Destiny Taylor to discuss why taking the time to perform preventative care is important in your health and wellness routine.
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Amanda Lilly with Altru Wellness
Coach Destiny Taylor sits down with Amanda Lilly, owner of Altru Wellness, to discuss the services that she is beginning to offer to her clients in the community. Amanda is currently a licensed massage therapist and yoga instructor out of the Southern Spine and Rehab office and Rise Performance…
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Is Balance in Life Even A Thing?
Can you achieve balance in your life? Listen to why Coach Destiny Taylor believes there is no such thing as "balance" in life.
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Moving On Up!
Coach Destiny Taylor is moving on up in the world of Podcast by now being able to post her Podcast Videos to her YouTube Page! Head over to YouTube and subscribe to Primitive Strength 618 to watch the video version of this Podcast!
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Time Management
Coach Destiny Taylor discusses some of her tips and tricks on time management!
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Warm Ups and Accessory Movements!
Coach Destiny Taylor discusses the importance of proper warm ups and completing your accessory movements!
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Start Messy, Start Now!
Are you finding yourself coming up with countless excuses to not start something new? Then this is the podcast for you! Listen to some of the helpful tips Coach Taylor has to offer! Stop waiting for everything to be perfect to start. Start Messy, Start Now!
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Anything Is Possible
Coach Taylor talks about the amazing time she had at the Strongwoman Sunday Class and how it made her reflect on everything she has accomplished this far in her journey! Learn about how Coach Taylor stepped away from her day job to chase her dreams.
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WARNING: RANT!
Coach Taylor discusses some of the problems with today's media and other topics that get her all fired up! Go listen if you want to laugh and get your mindset back in check to finish this week strong!
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Macronutrients 101
Coach Taylor briefly explains macronutrients and how to begin tracking in order to improve your nutrition.
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Momma Dillow
Coach Destiny Taylor has her very first guest on the show! Momma Dillow speaks about her life, training with Destiny, watching Destiny compete in Strongman, and even shares some inspiration to starting your own journey!
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Mindset Monday
Coach Taylor discusses some helpful tips to keep your mindset in order to achieve all your goals! Be sure to listen all the way through to hear about our first guest!
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Upcoming Programs & Classes
Coach Destiny Taylor discusses her upcoming programs and classes she is offering!
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Let’s Do This Thing
Coach Destiny Taylor explains her mission behind starting this podcast and how she wants to continue providing the best education and information to her clients.
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Frequently Asked Questions
How many episodes does Primitive Strength have?
Primitive Strength currently has 24 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Primitive Strength about?
Coach Destiny Taylor, owner of Primitive Strength 618, discusses topics of training/fitness, strongman, and nutrition.
How often does Primitive Strength release new episodes?
Primitive Strength has 24 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Primitive Strength?
You can listen to Primitive Strength on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Primitive Strength?
Primitive Strength is created and hosted by Destiny Taylor.
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