PODCAST · health
Priscilla Gonzalez
by Priscilla Gonzalez
Welcome to Your Fit Blueprint, where healthy living, nutrition and fitness meet real life.
Episodes
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Stop giving yourself an age limit
This episode is all about mind over age. To many of us let our age get in the way of our goals and decisions. So stop counting and start living.
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Importance of core strength
In this episode, I'll be covering the importance of strengthening your stabilizer muscles - your core - the foundation of your body.
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It's not about how many times you mess up. It's all about the comeback rate.
In this episode, I'll go over a few tips to help you get back on track to a healthy lifestyle after you've fallen off the wagon.
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Introduction to Your Fit Blueprint!
In this intro episode, you'll get the summary of what this podcast series will entail with a little bit of my background story. Lets connect >> follow me on Instagram. Would love to hear your thoughts and comments! ✌️
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Frequently Asked Questions
How many episodes does Priscilla Gonzalez have?
Priscilla Gonzalez currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Priscilla Gonzalez about?
Welcome to Your Fit Blueprint, where healthy living, nutrition and fitness meet real life.
How often does Priscilla Gonzalez release new episodes?
Priscilla Gonzalez has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Priscilla Gonzalez?
You can listen to Priscilla Gonzalez on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Priscilla Gonzalez?
Priscilla Gonzalez is created and hosted by Priscilla Gonzalez.
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