PODCAST · health
Private Talk with Dr. Lea
by Dr. Lea Feghali PT, MPEd, DPT
Most of us, especially in the Middle East, grew up hearing phrases like: "3ayb", "Ma tkhabre hadan", "Ya 3ayb l shoum". I am eagerly looking forward to making these private discussions about pee, poop, and sex not so private anymore, and raising more awareness about the group of pelvic floor muscles that play a major role in our daily life. One in four people (in every family, behind closed doors) suffer in silence because it's considered '3ayb'. I believe it's time to change this narrative and learn how to prevent and overcome pelvic floor issues. Most importantly, understand that you are not alone on your healing journey and that there is help available. I am your host, Dr. Lea, a Pelvic Floor Therapist for children, women, and men. معظمنا، وخاصةً في الشرق الأوسط، نشأ على سماع عبارات مثل: "عيب"، "ما تخبر أحدًا"، "يا عيب الشوم". أتطلع بفارغ الصبر إلى جعل هذه المناقشات الخاصة حول البول، البراز، والجنس ليست خاصة بعد الآن، ورفع الوعي حول مجموعة عضلات الح
Episodes
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A Journey Through Loss: Honoring the Life of My Baby Jude
In this deeply personal episode, I share the story of my recent miscarriage. What was meant to be a joyful announcement of new life has instead become a journey through loss, healing, and self-reflection. I open up about the physical and emotional complexities of miscarriage, especially as a…
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Children's Pelvic Health: From Potty Training to Bedwetting
Join Dr. Lea in celebrating Children's Day with a special edition podcast dedicated to pediatric pelvic health. In this episode, we explore the critical but often overlooked topic of children's pelvic health. We discuss the role of the pelvic floor, the connection between early childhood...
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Journey Through Childbirth: Dr. Lea's Personal Story
In this episode, Dr. Lea shares her unique and personal birth story that spanned over 42 hours. She discusses how she increased her oxytocin levels, how her plan for a water birth changed to a hospital birth, and how most birth plans don't go as expected. She emphasizes the importance of trusting...
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Journey Through Pregnancy: Your Pelvic Health From First Trimester to Childbirth
This episode guides you through the stages of pregnancy. It includes Dr. Lea's personal experiences, physical changes, trimester-specific tips, and insights on pelvic health. The episode discusses the joy and nervousness of the first trimester, the 'honeymoon' phase of the second trimester, and...
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Miscarriage: A personal insight into pelvic and mental health
I'm sharing my story on miscarriage on this podcast because I believe it might help someone out there. If you're feeling alone, unsure of what to expect, or just need to hear from someone who's been there, I hope my experiences as a mom and a pelvic floor therapist can provide some comfort....
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Women's Day Special: Your Pelvic Floor Throughout Your Lifespan
Join us for a special Women's Day podcast where we discuss the less-talked-about changes that women undergo, from period pain to pregnancy, postpartum recovery, and menopause. This private conversation with me, Dr. Lea, offers insights into pelvic floor health throughout a woman's lifespan. This...
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Becoming a Pelvic Floor Therapist & Overcoming Vaginismus
In 2014, I packed my bags and traveled to the United States to specialize in pelvic floor therapy. And, for the first time, I'm opening up about my experience with vaginismus. We'll dive into the challenges I faced and the ways I overcame them, all with the hope of providing a bit of inspiration...
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ABOUT THIS SHOW
Most of us, especially in the Middle East, grew up hearing phrases like: "3ayb", "Ma tkhabre hadan", "Ya 3ayb l shoum".
I am eagerly looking forward to making these private discussions about pee, poop, and sex not so private anymore, and raising more awareness about the group of pelvic floor muscles that play a major role in our daily life.
One in four people (in every family, behind closed doors) suffer in silence because it's considered '3ayb'. I believe it's time to change this narrative and learn how to prevent and overcome pelvic floor issues. Most importantly, understand that you are not alone on your healing journey and that there is help available. I am your host, Dr. Lea, a Pelvic Floor Therapist for children, women, and men.
معظمنا، وخاصةً في الشرق الأوسط، نشأ على سماع عبارات مثل: "عيب"، "ما تخبر أحدًا"، "يا عيب الشوم".
أتطلع بفارغ الصبر إلى جعل هذه المناقشات الخاصة حول البول، البراز، والجنس ليست خاصة بعد الآن، ورفع الوعي حول مجموعة عضلات الح
HOSTED BY
Dr. Lea Feghali PT, MPEd, DPT
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Frequently Asked Questions
How many episodes does Private Talk with Dr. Lea have?
Private Talk with Dr. Lea currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Private Talk with Dr. Lea about?
Most of us, especially in the Middle East, grew up hearing phrases like: "3ayb", "Ma tkhabre hadan", "Ya 3ayb l shoum". I am eagerly looking forward to making these private discussions about pee, poop, and sex not so private anymore, and raising more awareness about the group of pelvic floor...
How often does Private Talk with Dr. Lea release new episodes?
Private Talk with Dr. Lea has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Private Talk with Dr. Lea?
You can listen to Private Talk with Dr. Lea on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Private Talk with Dr. Lea?
Private Talk with Dr. Lea is created and hosted by Dr. Lea Feghali PT, MPEd, DPT.
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