PODCAST · business
Professional DNA Podcast
by Tareka Wheeler
This is the Professional DNA Podcast with Tareka Wheeler, Career and Work-life Strategist. She's committed to helping professionals discover their defined natural abilities to succeed so they can advance in their careers and increase their income without sacrificing work-life harmony. Tareka will educate, liberate, and empower you each week, while sharing lessons and strategies you can use no matter where you are in your career.If you're ready to take your career to the next level and achieve your professional and personal goals, you are in the right place.
Episodes
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EP103: How to Take Off Your Mask and Be Your Authentic Self
Welcome back to DNA of a Professional. Today, Tareka delves into the topic of being our authentic selves to achieve career success. Tareka discusses the challenges of conforming to societal and workplace pressures, highlighting the need to build authentic relationships and align core values with...
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EP102: Unboxing Your Ability to Lead
In this episode, your host Tareka shares helpful insights on how to unlock your leadership potential by focusing on key areas like motivation, trust-building, effective communication, creating a positive work environment, and encouraging growth and development. Tareka encourages us to reflect on...
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EP101: Why Are You Struggling with Time Management and How to Fix It
Welcome back to DNA of a Professional! Today, your host Tareka unravels an episode on reasons why you are struggling with time management and how to fix it. Tareka delves into the concept of time management, emphasizing on the importance of understanding and managing how we interact with time.…
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EP100: Are You on the Right Career Path? with Kanika Tolver
In this episode, your host Tareka discusses with Kanika Tolver, the esteemed CEO and founder of Career Rehab, LLC based in Washington, D.C. Drawing from her acclaimed book, 'Career Rehab: Rebuild Your Personal Brand and Rethink the Way You Work,' Kanika shares invaluable insights on navigating…
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EP99: Don't Be Afraid to Pivot Into Your Dream Career with Dr. Ebere Sonoiki
Welcome back to DNA of a Professional Podcast! Today, your host Tareka engages in a compelling conversation with Dr. Ebere Sonoiki, guiding listeners through a transformative exploration of pursuing one's true calling. Dr. Sonoiki shares insights on recognizing the importance of life's timing and...
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EP98: Mastering Leadership Branding and Reputation Management with Allison McFarlane
In this episode, your host Tareka is joined by special guest Allison McFarland, Founder and CEO of Allison McFarlane Inc., unraveling the secrets of leadership branding and reputation management. Allison's unwavering dedication and unique personal brand shine through, emphasizing genuine care for...
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EP97: How to Set Your Future Self Up For Success
In this episode,Tareka delves into the art of planning for future success, offering valuable guidance on how to shape your path toward personal and professional growth. Tareka advocates for a strategic approach by using a dedicated notebook to document your goals and actions. Throughout the...
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EP96: Why You Need to Tighten Up Your Personal Brand
In this episode, your host Tareka explores the critical importance of honing your personal brand. Beyond just a resume, your personal brand is the collective impression others have of you, extending beyond the workplace into your everyday interactions. And when it comes to personal branding…
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EP95: Welcome to DNA of a Professional Podcast Season 4!
Welcome to Season 4 of the DNA of a Professional Podcast! Your host Tareka Wheeler is excited to launch this new season with a positive outlook and promising episodes for 2024. This season, join Tareka in exploring how to showcase your unique, best self at work while growing both professionally…
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DNA of a Professional Podcast Trailer
Welcome to DNA of a Professional podcast. I am Tareka Wheeler, PMP. As a Career & Mindset Strategist, this podcast will be more than just career advice—it's a transformative journey. My goal is to excite, educate, and liberate you in ways you've never imagined. We’ll delve into the toughest...
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How to Start Building Your Personal Brand - EP. 94
Your personal brand is the foundation of your career. In this episode, your host Tareka Wheeler, explores the art of personal branding and provides practical insights on how to unleash your unique identity to create a powerful personal brand. You will discover the importance of knowing your…
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Get It Together: Strategies to Increase Productivity and Organization at Work - EP.94
It's time to stop normalizing organized chaos! There is no such thing. In this episode, your host Tareka Wheeler is helping to pull it together so you can increase your productivity and get organized at work. There is nothing worse than working hard and feeling like you didn't get anything done…
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How to Stop Guessing and Start Being Strategic About Your Career - EP. 93
As a kid, playing the guessing game was always fun. However, as a professional guessing about your next move, promotion, or opportunity is not fun at all. During this episode, your host Tareka Wheeler is sharing several strategies to help you stop guessing about what's next in your career. When…
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5 Things Holding You Back In Your Career - EP. 92
Sometimes it's not them! As a professional, you can hold yourself back if you're not careful. Taking responsibility for your career is a must. This means you have to have a great sense of self awareness so you can recognize when you might be getting in your own way. In this episode, your host...
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How to Tackle Difficult Conversations in The Workplace - EP. 91
If you’re gearing up for a conversation you’ve labeled “difficult,” you’re more likely to feel nervous and upset about it beforehand. During this episode, your host Tareka Wheeler provides you with three key strategies that you can start using today to tackle or prevent difficult conversations....
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Making a Strategic Pause For a Better Start - EP. 90
Taking a pause is different from stopping. Sometimes you need to take a strategic pause to rethink, refresh, and to get a fresh start at working towards your future. In this episode, your host Tareka Wheeler will share why it's important for you to take a pause, and the benefits it will have on...
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How to Start Using Your Achievements as the Data You Need to Succeed - EP 89
Did you know that data reigns supreme? This is especially true in your career. Using achievements as data can be a powerful way for you to advance in your careers. By leveraging your accomplishments and quantifying their impact, you can demonstrate your value and competency to employers, clients,...
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How to Stop Hiding and Start Shining in Your Career - Ep. 88
If you are invisible how can they promote you? As a high-achieving professional, you must bring your expertise and skills into plain sight. In this episode, your host Tareka Wheeler will share four strategies you can start using today to stop hiding and to start shining in your career. It's...
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How To Improve Your Health and Achieve Success By Changing Your Thinking With Dr. Philippe Douyon_Ep. 87
Your mind is like a super computer. It serves as a central command center for every single thing that you do each day. When you have positive thinking, it can lead to positive and impactful living. Your health and achieving the success you desire and deserve in life is directly aligned with the...
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Building Your Authentic Career With Michael Gardon - EP. 86
Sometimes you have to blow it all up and do it your way! So many times professionals stay in a career too long, or continue to stay in a field they are no longer passionate about because they think it's "the right thing to do". The truth is, you will only find true fulfillment and happiness in…
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What's Up Coach?: Career Development With Marianne Matarese - EP. 85
As you explore the next move in your career, it's important that you are both strategic and intentional. To truly achieve the success you desire and deserve in your career, focusing on career development must be at the forefront. This is where the incredible Marianne Matarese comes in. As a…
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Women's History Month: My Story, Her History, Our Legacy with Taylor Wheeler - EP. 84
Women's History Month is a time to celebrate and recognize the contributions women have made over the course of history. The thing is, you are making history every single day, and have a unique story to tell. In this episode, your host, Tareka Wheeler, invites a very special guest to celebrate...
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Part 2 - How to Ditch Imposter Syndrome and Increase Self-confidence - EP . 83
Once you get a handle on that nasty imposter syndrome, then it's time to take back your confidence. In this episode, your host Tareka Wheeler will share the benefits of having self-confidence in the workplace, and share some practical strategies you can start to use today. Self-confidence can…
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Part 1 - How to Ditch Imposter Syndrome and Increase Your Self-confidence - Ep. 82
No matter how much evidence there is that you’re successfully navigating this thing called life, you may also have limiting beliefs that you aren’t actually as capable or smart as others think you are. You may even begin to feel as if you do not deserve to be successful. These feelings are called...
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Stop The Madness and Start Using Your Strengths - Ep. 81
We each have unique strengths. The question is do you know what they are and how to use them. In this episode, your host Tareka Wheeler explores ways you can identify and start using your strengths. Often times, professionals are ready to advance, but forget that they have unique tools called...
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Celebrating Your Journey and Designing Your Future: Ep. 80
HAPPY ANNIVERSARY! This episode is all about celebration! Your host, Tareka Wheeler, is celebrating the 2 year anniversary of the Professional DNA Podcast, Episode 80 of the podcast, and her birthday! This episode is also about celebrating you and your journey. Celebrating your achievements can...
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Professional DNA Podcast SPECIAL ANNOUNCEMENT!
It's a milestone to reach 80 episodes, and your host Tareka Wheeler wants to celebrate with you in a major way! Episode 80 of the Professional DNA Podcast will air on March 2, 2023 as that day is not only Tareka's birthday, but it is also the 2 Year Anniversary of the Professional DNA Podcast. Be...
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How to Thrive and Advance in a Remote Working Environment - Ep.79
Experts state that the growth of remote roles would have happened even without the pandemic. A Gallup survey in June of 2022 found that 8 in 10 people are working hybrid or remote, while only 2 in 10 are entirely on-site. While some have headed back into the office, many professionals are still...
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Shifting Your Mindset Can Shift Your Career - Ep. 78
Why do we think a shift can magically happen with no action?. If you want to see something different, then you need to do something different, and often times the first place to start is with your mindset. While you may experience challenges in your career, it's how you approach and think about...
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Top Skills You Need to Advance in 2023 - Ep. 77
What are the top in-demand skills you need to future proof your career in 2023 and beyond? Are you well-positioned in your company or the workplace for advancement? After the pandemic and recent trends like The Great Resignation and quiet quitting, the hiring game has completely changed. Hiring...
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Design The Life You Want and Use Your Career to Do It - Ep. 76
Believe it or not, you have more control over your life than you think. When we are aligned with your purpose, the rest is up to you to define and design the life you want to live. In this episode, your host Tareka Wheeler is breaking down the concept of "design thinking", and how you can…
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When You Choose Harmony You Choose Success _ Ep. 75
Burnout and feeling overwhelmed is real, but it doesn't have to be your norm. When you choose harmony in your life, you choose YOU! When you choose "you", then you are ultimately choosing your happiness which will lead to your success. In this episode, your host Tareka Wheeler is sharing more of...
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How to Reach Your Goals With Value-based Performance_Ep.74
Believe it or not, working hard and doing your job is not good enough anymore. While it checks the box, it will not position you for advancement or help you achieve your career goals. As a high-achieving professional, your host Tareka Wheeler understands the importance of not only doing a good…
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Getting Real With Myself to Experience Real Growth_ Ep.73
Sometimes we hide from ourselves to get away from the pain, adversity, or the day-to-day challenges that come with life. However, hiding doesn't always look ugly. We can dress it up and appear to be successful on the outside even when we are stuck and not growing on the inside. Your host Tareka...
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That's A Wrap! So What's Next - Ep. 72
All we can say is thank you! Season 2 has come to an end, and we have a special message for you. Tune in to the last episode of Season 2 of the Professional DNA Podcast. Be sure to follow us on Instagram at @professional_dna for updates and information about Season 3. Check out previous episodes,...
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Transition From Surviving To Thriving In Career & Life - Ep. 71
We are conditioned to believe that "surviving" is ok. However, it's time to make a shift away from just surviving so you can thrive in your career and in life. There is a fundamental difference between surviving and thriving. Surviving is defined as “to continue to live or exist” while thriving...
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Intentional Steps to Changing Your Habits That Will Change Your Life - Ep. 70
Simply put... When you change your habits, you can change your life. If you are truly ready to pursue the success you deserve in your professional and personal life, then you must commit to making some changes. In this episode, Tareka is sharing intentional and practical steps you can take to…
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How to Prioritize Yourself in Work and Life - Ep. 69
Do you ever feel like you are just a character in your own life? Working to advance in your career and thrive in life can be a challenge when you don't take control and prioritize yourself. In this episode of the Professional DNA Podcast, Tareka is helping you prioritize self-care and learn how…
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Celebrate and Elevate in Your Career & Life: Ep. 68
Celebrating your accomplishments is essential because it gives you the drive for future goals. Taking pride in your accomplishments by celebrating them—even the small ones—can boost your self-confidence and motivate you to achieve more. In this episode, Tareka is sharing why it's important for…
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Critical Internal Conversations for Leaders With Tihanna Louise - Ep. 67
As a leader, you are in a position to not only lead, but to influence. There is an incredible amount of privilege in leadership, which is why you must be intentional about the internal conversations you have with yourself that will ultimately impact how you show up as a leader. In this episode,...
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How To Develop Professional Development Goals: Ep. 66
When you want to be strategic about your career advancement, creating professional development goals is key! Having professional development goals will help you achieve the next milestone or step in your professional journey. In this episode, Tareka is discussing why professional development is...
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The Body Follows The Mind: Strategies To Support Your Mental Health - Ep. 62
Your mental health matters. Did you know that even before the pandemic studies found that 1 in 5 adults struggled with mental health issues? With all that's happening around us in the world today, and more and more professional women and working parents returning to the office, there is a need to...
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Three Things You Need to Achieve Your Goals
We all have goals! The real question is what are you doing to achieve them? In this high energy episode, Tareka is sharing three things you need to have in order to achieve your goals! All it takes is a little S.A.S! Tune in if your ready to take your goals across the finish line! HOST: The...
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How to Overcome Limiting Beliefs About Your Career - Ep. 64
What if you actually believed in yourself? What if you started to change your thinking to support the career goals and the vision you have for your life? So many times professionals, especially women and working parents, tend to get trapped in their own limited thinking that eventually turns into...
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Top Books for Career Advancement With Nick Hutchison - Ep. 63
Have you ever read a book that made you want to reconstruct several areas of your life? Personal Development books can be incredibly helpful when you are at a crossroad in your personal or professional journey. There are so many authors that have written powerful tools that you can use to take…
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Momma You Can Win!: Practical Strategies For Moms to Win at Home and Work - Ep. 61
Happy Mother's Day! This episode is for all of my moms and women serving in the gap for children who may not have a mom in the life. You are amazing, and today and everyday we celebrate you! Being a mom, especially as professional working mom, comes with a unique set of challenges. In this…
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Get The Inside Scoop With Informational Interviews - Ep. 60
How do reporters get their big stories, or the "inside scoop"? Honestly, they simply ask questions. Reporters conduct interviews to ensure they gain insights and facts about a story or person. In this episode of the Professional DNA Podcast, Tareka is sharing how you can get the inside scoop as…
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Choosing You!: How To Serve The Vision For Your Life - Ep. 59
Who are you living for? Are you choosing to live out your dreams and aspirations, or are you living the life and pursuing the success that others believe you should? How many times have you forgotten to choose yourself and have lost your way. No clarity about life or where to go in your career.…
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Being Promotable Instead of Irreplaceable is The Goal - Ep. 58
Being irreplaceable may seem like the right career move, but it can actually backfire when it comes to taking your career to the next level. When you make yourself irreplaceable instead of promotable, you may be setting yourself up to be stuck in a role longer than you would like. After all, your...
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How to Ace Your Next Interview with Confidence - Ep. 57
When you are getting ready for your job interview, what happens? Does the thought of going into the interview make you a bit nervous? Or, do you remain calm, confident and relaxed? In this episode, Tareka is providing you with 6 strategies to help you ace your next interview with confidence.…
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ABOUT THIS SHOW
This is the Professional DNA Podcast with Tareka Wheeler, Career and Work-life Strategist. She's committed to helping professionals discover their defined natural abilities to succeed so they can advance in their careers and increase their income without sacrificing work-life harmony. Tareka will educate, liberate, and empower you each week, while sharing lessons and strategies you can use no matter where you are in your career.If you're ready to take your career to the next level and achieve your professional and personal goals, you are in the right place.
HOSTED BY
Tareka Wheeler
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Frequently Asked Questions
How many episodes does Professional DNA Podcast have?
Professional DNA Podcast currently has 96 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Professional DNA Podcast about?
This is the Professional DNA Podcast with Tareka Wheeler, Career and Work-life Strategist. She's committed to helping professionals discover their defined natural abilities to succeed so they can advance in their careers and increase their income without sacrificing work-life harmony. Tareka will...
How often does Professional DNA Podcast release new episodes?
Professional DNA Podcast has 96 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Professional DNA Podcast?
You can listen to Professional DNA Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Professional DNA Podcast?
Professional DNA Podcast is created and hosted by Tareka Wheeler.
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