PODCAST · health
ProgressionPerDay
by Damar Reed
the evolution of “one day at a time”
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6
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5
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4
Direction
A change in direction should never be feared!
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3
Mental vs Physical Health
admiring only the physical aspects of a person only short changes their full capabilities and who they really are!
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2
Never Apologize For Growth!
Take pride in your growth! Own your growth! Do not let anyone take away your growth!
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1
Energy
Energy
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