PODCAST · health
Progressive Overload
by Progressive Overload
Welcome to Progressive Overload! The podcast that takes a deep dive into everything performance, business, leadership and much more. Join us as we take the principle of progressive overload beyond the weight room.
Episodes
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#9 | Sam Dancer - Dance With Discomfort: Chasing the Difficult Things in Strength & Conditioning + Business
In today's episode we speak with Sam Dancer, one of the fittest men on earth and business owner. He speaks with us about how he started his own gym, how he found Christ, the current struggles in owning a multiple businesses, and much more. This episode is brought to you by: Performance Surfaces…
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#8 | Donnie Maib - Embrace the Edge: Stepping Outside Your Comfort Zone
In this episode we speak with Donnie Maib from the University of Texas (Hook 'Em). We discuss leadership strategies for coaches and athletes, always striving to be outside of your comfort zone, his experiences as a writer and so much more. This episode is brought to you by: Performance Surfaces…
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#7 | Michael Gragg - Building a Legacy of Strength and Family: Building Athletes & Creating Coaches
In today's episode we speak with Coach Michael Gragg, Head Strength & Conditioning Coordinator at Harding University. We discuss how he prioritizes his family while still being a great coach, Hardings unique way of acquiring GA's, and much more. This episode is brought to you by: Performance...
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#6 | Sarah Ramey - Running the Marathon of Strength & Conditioning Leadership
In this episode, we speak with Sarah Ramey from the University of Texas Permian Basin. We discuss her journey in the profession, being faced with building a strength department at a university before stepping foot on campus, and her experience competing in Ironman competitions. This episode is...
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# 5 | Harry Gilbert - Rising Through The Ranks: From D1 to U.S. Special Forces Strength & Conditioning
In this episode we speak with Tactical Strength and Conditioning Coach Harry Gilbert. We discus his journey from undergrad to being a D1 strength coach to working with U.S. Special Forces and much more. This episode is brought to you by: Performance Surfaces For all of your commercial flooring...
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#4 | Lucky Lovan - Simplicity Wins: Strategies for Leading Large Groups
In today's episode, we hear from Lucky Lovan. Lucky is the head strength and conditioning coach at the University of Providence. We discuss his workload working at the NAIA level with 15 teams on his plate, and how he manages it all. Lucky Lovan:...
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#3 | Bristin Grove - Leading with Purpose: A Conversation on Team Dynamics and Servant Leadership
In this episode we sit down with University of Oklahoma Strength Coach Bristin Grove. We discuss her WILD path into the profession, servant leadership, collegiate team dynamics and much more.
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#2 | Reese Vogel - Cultivating Young Coaches: Defeating the LOL Disease
In this episode we sit down with UTRGV Strength Coach Reese Vogel. We discuss the "Lack of Love" disease, how to grow yourself as a young coach, movement intelligence, and much more.
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#1 | From Passion to Profession: Our Journey to Where We Are Now
In the first episode meet the hosts, Dakota and Stetson and hear about our journey to becoming Strength and Performance Coaches. Hear about our first time running a weight room session, falling in love with the profession, early rants about the profession and much much more.
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Frequently Asked Questions
How many episodes does Progressive Overload have?
Progressive Overload currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Progressive Overload about?
Welcome to Progressive Overload! The podcast that takes a deep dive into everything performance, business, leadership and much more. Join us as we take the principle of progressive overload beyond the weight room.
How often does Progressive Overload release new episodes?
Progressive Overload has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Progressive Overload?
You can listen to Progressive Overload on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Progressive Overload?
Progressive Overload is created and hosted by Progressive Overload.
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