PODCAST · health
Project Circle Up
by Jonathan Andrews
Conceived out of the global crisis that is the state of our men's mental health, Project Circle Up exists to lift men out of the metaphorical basement. Addiction, inaction and purposelessness wreak havoc on our men's wellbeing and rob the world of their unique contribution and gifts. We are a group of leaders who're committed to empowering men globally in becoming self-sufficient, finding and living their purpose, and becoming the men they've always wanted to be.Our goal: men no longer struggle in silence or just "man up" but instead are empowered to turn to community, to Circle Up!
Episodes
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Naughty thoughts
How thinking changes your physiology
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78: Why I am doing this podcast
The reason why am doing season eight of the podcast.
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77: Till the end with Iain Gabriel
We out here
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76. SZN 8. Join me as a cross the river of change
Back at it peeps
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73: Spin frequency by Michael J Miller with Guests Iain Gabriel and Jason
This is a spin frequency takeover of the IMPACT 2021 podcast. Michael J Miller is the host of the epic Spin Frequency podcast and he is a beautiful soul and wise wizard. There's so much to learn from him about remembering our inner child and seeing people for who they truly are. This episode...
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72: Entering The Heart Space with Jessica Marshall and Eleanor Rigby
In this episode of the IMPACT 2021 podcast series Jessica Marshall continues her feature with our brilliant friend, the trilingual lawyer, Eleanor Rigby. Together they discuss social anxiety, entering your heart space vs being stuck in the energy of thoughts, calculating and the analytical mind,...
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71: The Heart of The Mayan World with Jessica Marshall and Suhan Badalamenti
In this episode Jessica Marshall from the Goddess Temple in San Marcos Guatemala steps up to learn more about what makes Guatemala "the heart of the Mayan world." Here we meet Suhan Badalamenti one of the instrumental leaders in the Forest Family Foundation making a true impact of San Marcos…
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70: Listening to your Inner Goddess with Jessica Marshall - IMPACT 2021
In this episode Jessica, THE GODDESS and owner of the Goddess Temple in San Marcos Guatemala, and I explore connecting with pleasure, the importance of presence and being in the present moment, as well as the masculine and feminine polarity. Jess is a superstar and has personally changed my life…
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69: SEEDS with Will Blakely IMPACT 2021 San Marcos Guatemala
In this episode I chat blockchain, plant medicine, and Bali with the most handsome man in Guatemala. Highly recommend the video interview for this one lol! Till next time, Don't man up, Circle Up. Andrews
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68: You Are The Alchemist... IMPACT 2021 San Marcos Guatemala
Connected with Kim in the IMPACT Podcast booth about preserving and protecting indigenous cultures as well as alchemy, travel, and turning fear into gold. You have everything you need inside you right now. Go for it!
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67: Everything, Everything, Everything... with Jonathan Andrews x IMPACT 2021
On this 1st episode of season 8 I fly solo! Why everything that transpires in your life is an opportunity or more awareness and consciousness... if you pay attention. My most important learning opportunity of my life to date... What is jack.org, how they are changing the mental health landscape…
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Season 8 Introduction: IMPACT 2021 San Marcos Guatemala
As we reflect on all of the struggle, adversity, hate, fear, and loss of 2021 as well as all of the connection, hope, faith, new friends and relationships, serendipity, adventure, and love, this New Years Eve I took the opportunity to watch and listen to one of the most rewarding experiences of…
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66: The Differences Between Men and Women with Avi Nakash
Round 2 of I hope many, with the one and only Avi Nakash. Nakash has decades of experience working in men's work and in helping coach men on the difference between men and women. A lot of this conversation goes against a lot of the PC narratives we have today about whats acceptable to talk about...
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65: A Course On Love with Bill Burdette
Bill Burdette is Chairman and CEO of Impact Deposits Corp.(IDC), President of its affiliated law firm, Charity Services Centers, P.A. and founder of a non-profit organization Center of Social Change, Inc. With over 30 years of experience in corporate finance and investment banking, you would have...
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64: Gettin' Naked with TJ
I went out on a limb reaching out to TJ to be a guest on the show. He’s a highly sought after authority in the field of healing and performance with over 20 years of professional and experimental experience. He has an incredibly popular podcast aimed at deconstructing many of the misconceptions…
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63: Men's Teams Reveal You To Yourself with Michael Craig and Lionel Boodlal
In this episode of podcast we bring back the well diggers, the men whose leadership has made circle up possible, and brought them to table to discuss leadership, fatherhood, and their biggest takeaways from being on men's teams. If this discussion resonates with you and you want to learn more…
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62: EVRYMAN Belongs With Mike Sagun
If you've ever felt like you couldn't be fully self-expressed, are lying to yourself and the world about who you truly are, and are searching for a role model of a man who's found people and community who embrace and love him for who he truly is, this is the podcast for you. I strongly believe…
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61: Struggle Makes You Human with Addison Brasil
We can't change something if we're not aware of it. And we can't be aware of something unless we start to talk about it... That's why this conversation about loss, grief, and mental health is so important in shifting our worlds way of looking, feeling, and talking about mental health. If you're…
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60: Males Are Born Men Are Made with Avi Nakash
Avi has over 20 years of experience and training in the personal transformation industry. It takes courage... but if you're prepared to ask yourself difficult questions like, am I being a boy or am I being a man? Do I have honour? Do I show up as an amateur in life or as a professional? Then this...
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59: Take Care Of Yourself with Eric Windeler
Eric is the Executive Director of Canada's Leading Youth Mental Health Charity Jack.org. With over a decade of experience in this space he is one of the leading authorities on mental health advocacy and leadership.
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58: You Can Do Hard Things with Tara Andrews
I’ve never been more proud to release an episode of the circle up podcast. In this show I explore ideas about making difficult decisions, letting go of the life you’re addicted to for a life you love, and grace and self love. If you’ve ever struggled with investing in yourself and believing in...
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57: Do Fewer Things Deeper with Julian Ho
Julian is an innovation consultant and entrepreneur, specializing in wellness and fitness. He balances his time between international management consulting, corporate wellness education, and executive fitness coaching. Julian’s expertise focuses on business strategy, design thinking, program...
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55: Embracing Our Blackness with Steve Anderson and LaVance Dotson
Our community and this platform is extremely fortunate to have the leaders of the Black Diamond Circle Up team, Mr. Anderson, an Olympic Gold Medal Coach, and Mr. Dotson, Founder of "WooYourBoo", share their wisdom on relationships, leadership, and their journeys on embracing their blackness.…
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54: Men of Honor with MJ Durkin
In this radically honest episode of the Project Circle Up podcast, I share a discussion with Author, Speaker, and Host of the Men of Honor Podcast, MJ Durkin. MJ cut the the crap and held nothing back here. He's not interested in political correctness. He's interested in men thriving. And the...
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53: Leaving a legacy with Ian Digby and John Watson
n this special edition episode of the Circle Up Podcast, we highlight two men that are transforming their lives, their families, and their communities in Guelph, Canada, Ian Digby and John Watson. These brother in-laws are Physician and Actor and Teacher, respectively, and share the biggest...
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52: Designing the Life of your Dreams with Yosi Shnet and Johnny Loh
Rukidding me! Inspiring stuff! Will update this soonsies. J
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Season 6: The Well Diggers
It's season 6, and we have a new format, and exciting and innovative conversations coming your way! This season is about highlight the well diggers. The men who took Circle Up from a "I have no idea wtf i'm doing" project with an aim of making a difference for men and changing the way we talk,...
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51: The Power of Community Service (SOLO)
Hope you enjoy this improv audio message about community service and finding direction in your life. This was one take but was feeling good and had spent most of the day mastermining with my bestie, Iain. Please feel free to let us know if you like this format and I can capture more of these...
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50: "Your Life is a Metaphor for Life LOL" with Iain Gabriel
buddy you kidding
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49: Becoming Self-Actualized with Adam Miceli
We flip the script on this episode of the CU Podcast by exploring the nature of consciousness, the mind, and spirituality. Personally, this conversation was stretching myself outside of my comfort zone and dove into many blind spots that I have about who I am and what is my purpose in life. Adam…
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48: How To Be There with Jesse Lee Hayman
What up beautiful people! Today we connect with badass mental health leader and changemaker, Jesse Lee Haymen. I've had the honour of knowing and becoming friends with Jesse since meeting him at the Healthy Minds Canada Silver Dinner Gala back in 2017. Since then I've watched him and the team at...
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47: YOU VS YOU with Professional Hockey Player and Social Activist Kurtis Gabriel
While I’ve been enjoying my backpacking throughout North and Central America, from Mexico to the beaches of Costa Rica, I’ve been feeling a sense of doubt. A directionlessness that only finds me when I’ve taken too many steps off the path, and not enough in alignment with my purpose. Fortunately…
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46: Empathy Always Wins with Ally Salama
In one of our last episodes of season 5 of the Circle Up Podcast we interview the Middle Easts Mental Health Ambassador, Ally Salama. I’ve been lucky to get to know and befriend Ally over the last year as he’s both the founder of empower-mag.com, the first Mental Health Magazine in the Middle…
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45: Ego is Killing Your Relationships with John Pereira
In this episode of the circle up podcast we’re proud to highlight one of our founding members, John Pereira. John has been instrumental in the original support and on-going leadership of our programming. And it’s obvious that we wouldn’t be nearly as successful if it wasn’t for him. In this…
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44: Crash and RISE with Mike Shoreman
This episode of the podcast features international inspiration and best selling author, Mike Shoreman! Best known for his 1st place win at Canada’s largest inspirational speaking contest, Speaker Slam. And for subsequently going viral on facebook with millions of views on his videos,... We…
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43: Everyman Deserves a Safe Space for Vulnerability with Ryan Martin
In this episode of the Circle Up Podcast we answer a lot of the questions my younger self wishes he knew about process mental and emotional wellbeing. Our guest shares his personal experiences from being diagnosed with mental illness, deciding to ride his bike across Canada to raise money and...
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42: Health and Business Were Meant to be Fun with Shane Tyler Milson
This special edition of the circle up Podcast was recorded over 6 months before its release. Why? Because originally this audio was forever lost in the void, never to be seen again! When businesses were closing down and millions of people lost their jobs, I was one of them. This podcast, along…
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41: A Jerk's Guide To Leaving Women Better Than You Found Them with Johnny Loh
Welcome to the most brutally honest episode we've ever launched here at the Circle Up Podcast. In this show we brought back audience favourite for his 3/50 appearances to discuss: - Marketing that helped raise over $1,000,000 in crowdfunding and that will make your ideal customers cry and...
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40: Michael Onabolu | Normalizing Mental Health and Empowering Masculinity
Mike is a powerful speaker , artist and mental health advocate who shares in journey and experience struggling with mental health in University. I'm so happy to bring you Mike's story, as he's a shining example for having hope when working and living with a medical diagnosis. In this episode Mike...
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39: Sam Demma | How to Find and Live Your Purpose
I saw and met Sam Demma for the first time when he blew away the audience and competition, in the Fall of 2018, at Canada’s largest inspirational speaking contest, Speaker Slam. Since then he’s gone on to give 2 Ted X Talks, initiate, grow, and make a massive difference with Social Enterprise…
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38: Manuj Grover | Commitment vs Ego in Relationships and Business
Welcome to another Circle Up Leadership Spotlight! Today’s episode explores the story and background of Circle Up’s Second in Command, Manuj Grover. Grover is one of the dozens of men selflessly contributing his time and energy to helping the men who participate in our programs develop themselves...
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37: Daniel Martinovic | Student leadership and persisting through uncertainty
Excited to bring you OG Circle Up Participant, Daniel Martinovic, in this weeks episode of the podcast. If it weren’t for men like Martinovic, Circle Up wouldn’t exist. He’s a huge part of creating the safe environment we have of trust and confidentiality amongst men. In this episode he shares…
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36: Steve Richmond | Are you qualified to be in a committed relationship?
In this episode of the Circle Up Podcast, we learn from one of the deepest reservoirs Canada has on how to be successful in committed relationships. I come out of most of my conversations with Steve Richmond completely convinced that I'm dramatically underqualified for a committed partnership.…
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35: Olympic Gold and Empowered Masculinity with Steve Anderson
Join me and olympic gold medal winning, Australian women’s beach volley ball coach, Steve Anderson, where we explore empowered masculinity, embracing your femininity, and the important of holding a strong context in business, in your relationships, and competing at the highest level of sport....
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34: Johnny Loh | Having and Living A Life of Purpose
Turns out we didn't need to wait till Burning Man to meet and do another episode! My friend Johnny Loh is an extremely impressive entrepreneur with both a 6 figure and a 7 figure kickstarter campaign, who believes that no amount of financial or material success can replace a life without purpose....
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33: John Andrews | 3 Decades of Leadership
Tune in to this special edition episode of Gripped where we feature the men contributing to Circle Up, a men's mental health community striving to change the was we talk, feel and think about men's mental health. I would not be here today, if it weren't for this episode's guest. Literally, and...
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Project Circle Up | A Call To Action
Circle Up exists because Globally, every minute a man dies by suicide 75% of suicides in Canada are men We’re conditioned to be strong and man up when we’re struggling instead of circling up and checking in with our men The probable almost certain future If we don’t do anything about it men are...
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32: Mark Nguyen | Lessons Learned Living and Working Internationally
Why this podcast happened: - Mark books 15 day silent retreat in Russia - Mark quits lucrative job at one of Canada's fastest growing companies - Mark changes careers into the field of UX and Design - Mark moves to Berlin to live and work internationally With ambitions to make similar changes in…
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ABOUT THIS SHOW
Conceived out of the global crisis that is the state of our men's mental health, Project Circle Up exists to lift men out of the metaphorical basement. Addiction, inaction and purposelessness wreak havoc on our men's wellbeing and rob the world of their unique contribution and gifts. We are a group of leaders who're committed to empowering men globally in becoming self-sufficient, finding and living their purpose, and becoming the men they've always wanted to be.Our goal: men no longer struggle in silence or just "man up" but instead are empowered to turn to community, to Circle Up!
HOSTED BY
Jonathan Andrews
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