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Project Cycling

by Damo Cotter With Trent & Ben Carman form AUS Cycle Coaching

Born from a passion for promoting local Australian athletes of all levels and capabilities, inspiring juniors and new riders and coaching.Supported by AUS Cycle Coaching

Publisher-supplied feed metadata · PodParley refreshed Dec 16, 2025 · Source feed

Episodes

  1. Ep. 19 European Race Block with Ben Carman - Part 1

    In this episode we caught up with Ben half way through his European race campaign.

  2. Ep. 18 Life on two wheels with Mike Jones

    In this episode we spoke with two time Australian Superbike champion Mike Jones about living life on two wheels.

  3. Ep. 17 Pre-Oceanic Championships with Cooper Sayers and Myles Stewart

    We sat down with Cooper and Myles the evening before the Oceanic Championships.

  4. Ep. 16 Aussie Summer with Cameron Scott

    In this episode we spoke to Cameron Scott. Cameron is a former world champion on the track, the current National Road Series leader, and on a three in a row win streak in NRS races.

  5. Ep. 15 Cycle Sunshine Coast recap and The Road Nationals Preview

    In this episode we recap the NRS race Cycle Sunshine Coast. Our host Ben Carman raced in this event and he took us through he's experiences throughout the tour. We then move onto the Road Nationals in Ballarat and dive into a preview of the Australian Championships.

  6. Ep. 14 Nutrition With Nicole Walker

    In this episode we spoke with Nicole Walker, an accredited sports dietitian from Ascent Sports Nutrition, about all things nutrition in cycling.

  7. Ep. 13 Race Recap: QRTS Round 3 with Ruth Corset

    In this episode we were joined by Ruth Corset, and gave a recap on the third round of the Queensland Road Team Series.

  8. Ep. 12 How to optimise motivation

    In this episode, we spoke about Ben's rehabilitation process, how he stayed motivated, and how the same approach can improve motivation in all areas of performance.

  9. Ep. 11 QRTS Round and Darren Smith Wrap Up

    In this episode, we discussed the recent round of the Queensland Road Team Series and Darren Smith Classic. We also discussed staying motivated through injury, and how it played a role in Ben bouncing back to elite level racing.

  10. Ep. 10 Toxic Masculinity in Sport with Ash Moore

    In this episode we with spoke with Ash Moore about toxic masculinity in sport, and how it can impact our relationship with suffering and those around us. Ash Moore is currently completing a masters degree in educational leadership and has a background in sociology.

  11. Ep. 9 The Olympics & The Cyclists Alliance with Gracie Elvin

    In this episode we spoke with Gracie Elvin about the Olympics, her transition out of the World Tour and her involvement with The Cyclists Alliance.

  12. Ep. 8 Tour De Brisbane Wrap

    In this episode we discussed the recent Tour De Brisbane, how to stay motivated during winter, how to measure improvement and pre-race nerves.

  13. Ep. 7 Lucy Kennedy & Her Journey Into The World Tour

    In this episode, we spoke with Lucy Kennedy about her transition from running to cycling, and her journey through the NRS into the world tour.

  14. Ep. 6 Cycling-life balance with Shannon Malseed

    In this episode, we spoke with Shannon Malseed about her career in cycling, and finding a healthy cycling-life balance in sport.

  15. Ep. 5 What is Project Cycling?

    In this episode, we discussed why we started the podcast, as well as spoke about who we are and what our experience in the sport of cycling. Intro music is provided and written by The Hoomans.

  16. Ep. 4 Grafton to Inverell with Emma Pratt

    In this episode we are joined by the women's 2021 Grafton to Inverell winner Emma Pratt. We spoke about her race and the intense preparation required for such a result.

  17. Ep. 3 Grafton to Inverell

    We spoke to Sam Hill and Cooper Sayers from Nero Continental after the 2021 Grafton to Inverell.

  18. Ep. 2 Melbourne to Warrnambool Chats

    We are joined by Kane Richards and Danielle De Francesco as we talk about the 2021 Powercor Melbourne to Warrnambool, and the nutrition required for a long event.

  19. Ep.1 Project Cycling

    Damo, Ben and Trezza talk about LT1 and if it is trainable, base k's, stretching and strength work. Finally the big question of the episode.....is Damo faster than Lusty????

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ABOUT THIS SHOW

Born from a passion for promoting local Australian athletes of all levels and capabilities, inspiring juniors and new riders and coaching.Supported by AUS Cycle Coaching

HOSTED BY

Damo Cotter With Trent & Ben Carman form AUS Cycle Coaching

CATEGORIES

Frequently Asked Questions

How many episodes does Project Cycling have?

Project Cycling currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Project Cycling about?

Born from a passion for promoting local Australian athletes of all levels and capabilities, inspiring juniors and new riders and coaching.Supported by AUS Cycle Coaching

How often does Project Cycling release new episodes?

Project Cycling has 19 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Project Cycling?

You can listen to Project Cycling on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Project Cycling?

Project Cycling is created and hosted by Damo Cotter With Trent & Ben Carman form AUS Cycle Coaching.
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