PODCAST · health
Project Daily Pages
by Liz Rapp
Project Daily Pages is a nonprofit organization dedicated to helping those with mental illness live more stable, more productive, and more successful lives. We provide life skills training, daily planners, and journals specifically designed for those living with mental illness. Our program was developed by the organization’s founder, Liz Rapp, as she struggled to hold a job, raise a family, go to school, and run a small business all while living with schizoaffective disorder. Our vision is a world in which people with mental illness use these skills to live to the best of their ability.
Episodes
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Ep. 5 | Journaling and Daily Planning: Critical Tools For Successfully Living In Recovery With Mental Illness
This episode of Product Daily Pages is brought to you by Liz Rapp's Project Daily Pages Habit Planner, a self-paced guide to implementing Liz's 5 Steps for a successful recovery. Learn more at www.projectdailypages.org/habitplanner In this episode, we talk about Step 4 in Liz's 5 Steps for...
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Ep. 4 | Daily Routines and Self-Care Habits for Better Mental Health
In this episode, we talk about Step 3 in Liz's 5 Steps for a successful recovery. Liz tells us about her life before discovering the power of daily routines and self-care habits, how she learned about and implemented them, and what a typical day looks like for her now. We discuss examples of…
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Ep. 3 | How Following a Consistent Sleep-Wake Schedule Can Improve Your Mental Health
In this episode, we talk about Step 2 in Liz's 5 Steps for a successful recovery - Following a healthy sleep-wake schedule. Liz talks about how she discovered the benefits to her mental health of keeping a consistent sleep-wake pattern and tips for getting a good night's sleep. You can find...
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Ep. 2 | 5 Tips for Taking Medications as Prescribed
In this episode, we talk about Liz's experience with taking her medications, how she realized that taking her meds regularly every day as prescribed was critical to her success, what the barriers were to doing that, and how she overcame them. We'll also share 5 "pro" tips for taking your meds as...
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Ep. 1 | Liz's Story - My Journey from Serious Mental Illness to Living in Recovery
Welcome to our introductory podcast! In this episode, we talk about how Liz Rapp, founder of Project Daily Pages, struggled with schizoaffective disorder throughout her life, eventually learned to overcome her symptoms, and now helps others live with mental illness to the best of their ability.…
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ABOUT THIS SHOW
Project Daily Pages is a nonprofit organization dedicated to helping those with mental illness live more stable, more productive, and more successful lives. We provide life skills training, daily planners, and journals specifically designed for those living with mental illness. Our program was developed by the organization’s founder, Liz Rapp, as she struggled to hold a job, raise a family, go to school, and run a small business all while living with schizoaffective disorder. Our vision is a world in which people with mental illness use these skills to live to the best of their ability.
HOSTED BY
Liz Rapp
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Frequently Asked Questions
How many episodes does Project Daily Pages have?
Project Daily Pages currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Project Daily Pages about?
Project Daily Pages is a nonprofit organization dedicated to helping those with mental illness live more stable, more productive, and more successful lives. We provide life skills training, daily planners, and journals specifically designed for those living with mental illness. Our program was...
How often does Project Daily Pages release new episodes?
Project Daily Pages has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Project Daily Pages?
You can listen to Project Daily Pages on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Project Daily Pages?
Project Daily Pages is created and hosted by Liz Rapp.
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