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Project Pelvic Health

by projectpelvichealth

Hey there! 👋🏻My name is Dr. Erica Gladney PT, DPT, and I am a pelvic floor physical therapist. I specialize in helping women with pelvic floor dysfunction, specifically things like: ➡️ pelvic pain, or pain with intercourse ➡️ leaking, also known as incontinence ➡️ pelvic organ prolapseI ALSO help moms get ready for labor and delivery AND help moms heal postpartum.🤰🏼One of the biggest misconceptions I come across is that pelvic floor physical therapy is only for people who have had a baby. This is NOT TRUE! ❌Every single one of us has a pelvic floor, and our pelvic floor is SO important because it’s made up of muscles! Just like every other muscle in our body, our pelvic floor has to be dynamic and strong to work with other muscles to provide maximum support and stability for our bodies. 💪🏼If you are struggling with things like leaking urine every time you cough or sneeze, feeling an urge that you can’t control and needing to rush to the bathroom, or if you just had a baby and are tryin

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Episodes

  1. How to stay in CONTROL of your hospital birth with Dr. Betsey Caldwell of Yes Mama Co

    Betsey Caldwell Physical Therapist & Founder of Yes Mama Co. Empowering momas to give birth safely and confidently to minimize birth trauma and live their healthiest life through each stage of motherhood. Are you in the Glendora California area? Contact me, Dr. Erica today: (626) 385-8844...

  2. Pregnant after C-Section? Learn how to have a successful VBAC

    Christian Lawson co-founder of Kindred Birth Collaborative (https://www.kindredbirthingcollaborative.com), Doula for 11 years, and teacher of VBAC courses and childbirth education. Are you in the Glendora California area? Contact me, Dr. Erica today: (626) 385-8844 [email protected] Follow me…

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  3. How to REBOUND after CANCER from a Certified Lymphedema Physical Therapist.

    *Special Episode* Dr. Katherine Wright of Lymphedema Physical Therapy shares what to do if you have been diagnosed with cancer or if you have had cancer in the past. Are you in the Glendora California area? Contact me, Dr. Erica today: (626) 385-8844 [email protected] Follow me on Instagram:...

  4. Was your BABY born during COVID? You could be missing this...

    Emily shares her story of having a baby during COVID with Therapist Dr. Erica. www.villagefpt.com Are you in the Glendora California area? Contact Dr. Erica today: (626) 385-8844 [email protected] Dr. Erica is running an 8-week plan for pregnant 🤰 and postpartum moms.👩‍👧She will take a…

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  5. Worried About The Price Your Body Pays Having a Baby? Listen To This...

    Sallie shares her physical struggle, after having a second baby, with Therapist Dr. Erica. www.villagefpt.com Sallie also shares what helped her return to normal. Are you in the Glendora California area? Contact Dr. Erica today: (626) 385-8844 [email protected] Dr. Erica is running an 8-week...

  6. The TRUTH about HAVING A SECOND BABY | What second pregnancy is really like

    Kim shares her first and second pregnancy journey with Physical Therapist Dr. Erica. www.villagefpt.com Are you in the Glendora California area? Contact Dr. Erica today: (626) 385-8844 [email protected] Dr. Erica is running an 8-week plan for postpartum moms.🤰 She will take a deeper dive into...

  7. Is Pelvic Floor Physical Therapy For You? Client Shares Her Experience.

    Amora shares her journey through the Village Fitness & Physical Therapy Postpartum Pelvic Floor program with Dr. Erica. www.villagefpt.com Are you in the Glendora California area? Give Dr. Erica a call today: (626) 385-8844

  8. Pregnant & postpartum dos and don’ts from a clinical nutritionist

    Dr. Erica interviews Casi Garcia, the director of nutrition, here at Village Fitness & Physical Therapy in Glendora California.

  9. Is a hormone imbalance affecting your fertility, period, or exercise?

    Dr. Erica interviews guest Dr. Karri West to discuss the topic of hormone imbalance.

  10. Let down by the Hospital? Ready to try a Midwife?

    Have you ever been let down by the hospital? Are you thinking about using a midwife? Do you want to learn what exactly a midwife does? If the answer is yes to either of these questions, you need to listen to this interview with Je'Nelle Cook LM, CPM licensed midwife. Je'Nelle Cook LM, CPM contact...

  11. Fitness Coach/ Runner Shares Menopause Journey

    Dr. Erica interviews Charlene Heydorn.

  12. Kelly’s Birth Story: 4 Boys from 3 Pregnancies

    Dr. Erica interviews Kelly Chakerian!

  13. What Exactly is a Doula?

    Dr. Erica PT, DPT Interviews Certified Doula, Renae Giacopuzzi

  14. 10 Most Common Pelvic Floor Physical Therapy Questions

    In this episode Dr. Erica Gladney answers the top 10 most commonly asked questions about pelvic floor physical therapy.

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ABOUT THIS SHOW

Hey there! 👋🏻My name is Dr. Erica Gladney PT, DPT, and I am a pelvic floor physical therapist. I specialize in helping women with pelvic floor dysfunction, specifically things like: ➡️ pelvic pain, or pain with intercourse ➡️ leaking, also known as incontinence ➡️ pelvic organ prolapseI ALSO help moms get ready for labor and delivery AND help moms heal postpartum.🤰🏼One of the biggest misconceptions I come across is that pelvic floor physical therapy is only for people who have had a baby. This is NOT TRUE! ❌Every single one of us has a pelvic floor, and our pelvic floor is SO important because it’s made up of muscles! Just like every other muscle in our body, our pelvic floor has to be dynamic and strong to work with other muscles to provide maximum support and stability for our bodies. 💪🏼If you are struggling with things like leaking urine every time you cough or sneeze, feeling an urge that you can’t control and needing to rush to the bathroom, or if you just had a baby and are tryin

HOSTED BY

projectpelvichealth

CATEGORIES

health fitness sexuality

Frequently Asked Questions

How many episodes does Project Pelvic Health have?

Project Pelvic Health currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Project Pelvic Health about?

Hey there! 👋🏻My name is Dr. Erica Gladney PT, DPT, and I am a pelvic floor physical therapist. I specialize in helping women with pelvic floor dysfunction, specifically things like: ➡️ pelvic pain, or pain with intercourse ➡️ leaking, also known as incontinence ➡️ pelvic organ prolapseI ALSO help...

How often does Project Pelvic Health release new episodes?

Project Pelvic Health has 14 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Project Pelvic Health?

You can listen to Project Pelvic Health on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Project Pelvic Health?

Project Pelvic Health is created and hosted by projectpelvichealth.
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