PODCAST · arts
Project Prima
by Joy Womack
Backstage acres to a life in the professional performing arts
Episodes
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A COVID - 19 check in with Jurgita Dronina
Joy and Jurgita talk quarantine routine, ballet world politics, pet peeves, and what we live about dancing. If your interested in my online classes register via the link in my bio @joy.womack and schedule also via joywomack.com Follow insta account as well as Facebook page - JURGITA DRONINA -...
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Why A Personal Trainer is a Game Changer with Trent Miller
Sit down with Joy as she interviews her current personal trainer. We discuss how to elevate your body and mind for a winning combination. How different workouts and cross training mean gains in performance. @trentz770
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Why Nutrition is Key with Lifestyle Coach Kathleen Childs
Lifestyle Coach Kathleen Childs talks nutrition, recovery and performance optimization. She answers common questions and makes game changing suggestions for anyone looking to feel better. @klcbos https://katechilds.isagenix.com/guide
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Jethro Paine
Jethro and I discuss school, and company life transition.
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Seasons Greetings from Sunny and I
Sunny and I discuss the holiday season and our hopes for the new year
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Meet Sunny and Her thoughts on Barry’s
Meet one of my good friends in Boston. Ballet vs Athlete
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What’s the deal with Class
Sage and I discuss the ins and outs of Ballet Class. We discuss our process and odd facts about the dynamics of Company Class
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An Introspective Sunday
Sage and I get real about frustration and our ideal Saturday nights...
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Project Prima 2.0 : A few of my favorite things with Sage Humphries
Before Half hour backstage at Boston Ballet’s Nutcracker Sage and I discuss a few of our favorite things!
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ABOUT THIS SHOW
Backstage acres to a life in the professional performing arts
HOSTED BY
Joy Womack
CATEGORIES
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Frequently Asked Questions
How many episodes does Project Prima have?
Project Prima currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Project Prima about?
Backstage acres to a life in the professional performing arts
How often does Project Prima release new episodes?
Project Prima has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Project Prima?
You can listen to Project Prima on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Project Prima?
Project Prima is created and hosted by Joy Womack.
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