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Prosecco Party Podcast

by Prosecco Party Podcast

Prosecco Party Podcast is the fun-loving talk show that gives you expert interviews and our unsolicited advice to help you look good and feel fantastic. So stay tuned for some unfiltered and relatable high jinks with Isabel Valoria Rao and Lyndee Free! 🥂🎧Follow us on Facebook and Instagram @ProseccoPartyPodcast.Email us at [email protected] in Calgary, AB, Canada.

Publisher-supplied feed metadata · PodParley refreshed Apr 12, 2026 · Source feed

Episodes

  1. 40. In Front & Behind The Lens With Ania Boniecka, Entrepreneur, Model, Photographer, Producer, Blogger, World Traveller

    Such an in-depth and real conversation with Ania Boniecka, creator of the esteemed blog AniaB.net and one half of the Stalman production company. She gives us game-changing tips for posing in front of the lens and gives us a glimpse of her life behind the lens as we talk about her career journey...

  2. 39. Being Boss & Bubble Baths with Jo Reynolds, Founder and CEO of Sexy AF Spirits

    We talk about what makes a good boss, career advice, launching a business during a pandemic, bad day remedies, how to do it all and more with Jo Reynolds, Founder and CEO of Sexy AF Spirits, Alberta’s first 100% alcohol-free plant-based spirits company. And we have a SPECIAL DISCOUNT CODE for all...

  3. 38. Making it in Makeup! Trends, Tools & Career Tips with Mariam Akbar

    Makeup tips, beauty mistakes, the best drugstore and luxury products, career tips and just honest conversation! Mariam Akbar is one of Calgary’s best makeup artists thanks to her passion, drive, incredible talent and zest for life. Mariam gets real with us on her career journey, her anxiety…

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  4. 37. Entrepreneurship, Charity & Self-Care with Lourdes Juan of The Leftovers Foundation

    A story of hard work, entrepreneurship and problem solving! Lourdes Juan is the founder of Soma Hammam & Spa, Hive Developments, The Leftovers Foundation, Fresh Routes and Moonlight Market. This convo is full of #realtalk about university versus entrepreneurship, time management, self care…

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  5. 36. Fillers & The Face With Kassidy Gibb Of Ikaria Medical Spa

    How young is too young to get fillers? Generic versus brand-name injectables? When to start getting Botox? How does “fat dissolve” work? Who should be injecting you in the first place? AND the best hangover cure? Oh, we go there and get all the details on fillers, Botox, fat dissolve and even IV...

  6. 35. Meditation & Living with Intention with Chelsie Deschamps of Lava Lily Lifestyle

    It’s the last week of January (we made it!) and the last episode in our weekly New Year’s Resolution series with Chelsie Deschamps, founder and meditation teacher of Lava Lily Lifestyle. We talk all about attainable meditation for the real woman (and person), how to do it your way, the benefits...

  7. 34. The Business of Local Fashion & Sustainable Shopping with Audrey Taylor & Angela Tulio of Malou

    This episode in our New Year’s Resolution series is all about shopping sustainably, shopping locally and entrepreneurship with Audrey Taylor and Angela Tulio of Malou! With their passions of supporting community, sustainable business practices and women empowerment, Audrey and Angela founded…

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  8. 33. Money Money Money With Lloyd Mitchell Of Castle Financial

    Are you ready to take control of your finances this year? Helping us kick-off 2021 in our weekly New Year’s Resolution Series is Lloyd Mitchell (Certified Financial Planner, Chartered Life Underwriter and Certified Health Insurance Specialist) of Castle Financial Group. We talk to Lloyd all about...

  9. 32. Body Sustainability & Aging Gracefully With Janis Isaman Of My Body Couture

    Kick start your 2021 with Janis Isaman of My Body Couture! Before you even think about starting a new fitness program, Janis tells us the importance of having a good foundation for your body, the best exercises for body sustainability, how to age gracefully, posture tips for those darn...

  10. 31. Answering The Call & Ending Domestic Abuse With Jordan Guildford Of Gems For Gems

    A story of strength, manifestation, hard work and success! Jordan Guildford is the Founder and CEO of Gems For Gems, a nationally registered charity that helps women gain self-confidence and life skills to end the cycle of domestic abuse. We talk about how she started Gems For Gems, how she used...

  11. 30. Giving Your All & Having It All With Tanya Eklund

    A super fun, inspiring and openly honest conversation with ultimate #bossbabe Tanya Eklund, REALTOR, Founder and Managing Partner of the Tanya Eklund Group! We talk about absolutely everything in this episode: how she got started in real estate, why millennials should buy a home instead of rent,...

  12. 29. Long Hair DO Care! Hairstyling & Hair Care With Leah Wallace

    Hair styling do’s and don’t’s, hair extensions care, winter hair care, postpartum hair loss/regrowth, ‘holy grail’ products and more! Hair styling, blonding and braidless weave expert, Leah Wallace, solves our hair care issues and answers audience questions! Leah will be giving away her ‘holy...

  13. 28. Influencer Insights & The Business Of Blogging With Tanisha Cherry

    How to grow your following, how to pitch yourself to brands, how to use hashtags, how to get paid AND MORE! Join our in depth conversation all about the business of blogging and being an influencer with Tanisha Cherry: blogger, influencer, content creator, youtuber, writer, and podcaster. Learn...

  14. 27. Thirty, Flirty & Thriving: Life In Your 30’s VS 20’s - Prosecco Party Podcast

    Get ready to pop some bubbly … Prosecco Party Podcast is 1 year old! To celebrate, we are spilling the tea (but never the bubbly) about life in our 20’s versus life in our 30’s on all the juicy topics: diets, dating, partying, jobs, social media and more. Comment below on how life has changed for...

  15. 26. Fibre, Fats & Feeling Fantastic: Nutrition with Heather Bowen - Prosecco Party Podcast

    Weight loss hacks, immune boosting practices, delish snack recipes, meal prepping, gut health and more! Holistic nutritionist, health coach, raw food chef and author Heather Bowen gives us a jam-packed episode all about nutrition. Learn more about Heather at www.takehomenutrition.com, on…

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  16. 25. Bottles, ‘Butt’lers, Boating & Booty Shaking: Lyndee’s EPIC Bachelorette! - Prosecco Party Podcast

    We are recapping Lyndee’s epic bachelorette party in Kelowna, BC! All the tequila, champagne, charcuterie, mimosas, ‘butt’lers, bottle service and, yes, a LOT of booty shaking! Please do us a favour and subscribe, rate and review our show on Apple Podcasts:...

  17. 24. The “Not Too Sweet” Episode, Bartending with Samantha Casuga - Prosecco Party Podcast

    Bar etiquette, favourite liquor brands, home bar essentials, how to get on the good side of the bartender, how NOT to order a drink, and a shot of female empowerment! We had too much fun chatting with award winning bartender Samantha Casuga, co-head bartender of the international award winning...

  18. 23. Travel Right & Travel Light With Brittany Britton - Prosecco Party Podcast

    Anybody else itching for a vacation? We definitely are! So we’re talking to Brittany Britton, travel consultant and creator of @ProseccoAndPassports, a travel blog and Instagram page filled with useful travel tips, destinations and beautiful vacation-goal photos. We chat about packing hacks,...

  19. 22. How To Plan A Wedding With Cassie O’Connor - Prosecco Party Podcast

    Here comes the bride! Our very own Lyndee is getting married in October, so we’re chatting with her wedding planner Cassie O'Connor, certified wedding planner and founder of Love Spell Co. We’ve got cost saving tips, wedding trends, how NOT to become a Bridezilla and more along with a sneak peek...

  20. 21. Manifest Your Dreams & Make Money Online With Sofie Von Marricks - Prosecco Party Podcast

    Motivation and productivity rituals, using your talents and skills to make money online, skincare hacks, how to work from home while taking care of a baby and more! Join our wide-ranging conversation with Sofie Von Marricks: certified life coach, business coach, branding wiz and beauty boss. As…

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  21. 20. Tightening & Turtling, Antiaging & Facial Plastic Surgery with Dr. Kristina Zakhary

    Facelifts, Retinol, Face Yoga, fillers, bone broth and more! Join our incredibly informative and super fun conversation with Dr. Kristina Zakhary, MD, MSC, FRCSC! As an expert in facial plastic surgery and skincare, we ask her everything from what to bring to your first facial plastic surgery...

  22. 19. Soulmates & Standards, Finding “The One” Q & A - Prosecco Party Podcast

    In case you haven’t heard, our cohost Lyndee is getting married! 👰🏼 But before we talk about wedding planning, we wanted to do a fun little episode all about how to find your “soulmate” 💘 Join this rapid fire Q and A session and send us your answers! Where is the best place to meet people...

  23. 18. Birth, Baby and Boobies: Isabel’s Birth Story - Prosecco Party Podcast

    Hello from the other side! This is our first episode recorded during COVID-19 quarantine and our first episode after Isabel has had her baby! In fact, this episode is all about her birth story and the nitty gritty details: prepping, hospital stay, delivery, breastfeeding, weight gain and new mom...

  24. 17. Style In The City with Shiva Jahanshah - Prosecco Party Podcast

    This episode features Calgary’s own Shiva Jahanshah of Style In The City! Shiva is an award winning filmmaker, reporter, TV show host, producer, influencer, entrepreneur and business owner. Splitting her time as the OG style influencer of Style In the City, Vice President and Co-Founder of Urban...

  25. 16. School Daze and Sales Strategy with Tina Leighton - Prosecco Party Podcast

    Take a trip down memory lane as we discuss all things relevant to us elder millennials with Lyndee’s childhood best friend, Tina Leighton: Sales Associate for Luxuria Homes and mom of two! Tina dishes the dirt on her and Lyndee’s trouble making school days, gives us sales and customer service…

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  26. 15. Never Give Up! Pursuing Your Passion with Sherry Anne Fulgencio - Prosecco Party Podcast

    Get ready for some show business, career talk, mom life and karaoke fun! We had a blast with Sherry Anne Fulgencio: award winning singer, host / producer / owner of Tala Luvz Radio, and owner / operator of S&C Galaxie Services, a media production and talent management company. And yes, we will be...

  27. 14. Mindset Matters! Health and Wellness with Deb Sousa - Prosecco Party Podcast

    This episode is all about the importance of mindset in health, fitness, nutrition and life in general with Debora Sousa! Deb is a health coach and the owner of 80/20 Hub in Calgary where she empowers her community to achieve their health, nutrition and fitness goals. Join our conversation to hear...

  28. 13. Finding Your Career Path & the Importance of Diversity w/ Emily Marasco - Prosecco Party Podcast

    PhD, writer, professor, belly dancer, Top 40 Under 40, musician and new mom! Dr. Emily Marasco does it all and shares the highlights and lowlights from her dynamic career journey. From being bad at math in the third grade, failing as a first year university student and experiencing her…

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  29. 12. Styling Tips, Trends & The Business of Fashion With Style Squared - Prosecco Party Podcast

    Join our conversation with Yalda Kazemi and Aldona B of Style Squared jam-packed with styling tips, the spring/summer trends they’re loving/hating, how they got started in the fashion industry and so much more! Follow them on Instagram at https://www.instagram.com/stylesquaredstylists/ and watch...

  30. 11. Valentine's Day Q&A - Prosecco Party Podcast

    In this episode we’re talking all about Valentine’s Day and, girrrrl, do we have an episode for you! Worst v-day experiences with exes, our amazing Valentine’s Day Love Song for our hubbies, relationship advice and date night recommendations! Follow along and comment below with your A’s to our…

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  31. 10. Boxing, Business and Bullies with Leo Boxing - Prosecco Party Podcast

    A story of courage, strength, resilience, fitness and business! In this episode of Prosecco Party Podcast, we interview Leo of Leo Boxing. Leo’s 9 years of extensive martial arts training has led him to create Leo Boxing, a step-by-step boxing program that helps people of all ages learn the...

  32. 9. Isabel is Pregnant! Mommy Panel Discussion - Prosecco Party Podcast

    Happy 2020 from your girls at Prosecco Party Podcast! In this episode, Isabel is excited to announce her pregnancy and to finally let it all hang out. Lyndee and Isabel have roped in some of their best friends to talk all about their pregnancy experiences and life as a new mom. Thank you to Sasha...

  33. 8. Santa Surprises and Suckling Pig, Christmas Q&A - Prosecco Party Podcast

    Merry Christmas, Grinches!!! Check out our newest Prosecco Party Podcast episode all about the holiday season! This rapid fire Q&A asks the tough (and fun) questions: ugly Christmas sweaters yay or nay, do you regift, do you greet "Merry Christmas" or "Happy Holidays", fave Christmas song and…

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  34. 7. Elixirs & Entrepreneurship, Acupuncture & TCM w/ Dr Christianne Parrott - Prosecco Party Podcast

    Ever been curious about acupuncture and Traditional Chinese Medicine? Checkout our interview with Dr. Christianne Parrott, Doctor of Traditional Chinese Medicine and Registered Acupuncturist as we talk about her TCM specialties, the science, the skeptics, her entrepreneurial journey, why Isabel...

  35. 6. Wrinkle Rolling and Pimple Picking, Skincare with Chanelle Fleming - Prosecco Party Podcast

    Get the skinny on skincare and anti-aging with Chanelle Fleming, medical esthetician and owner of ONE SKN Medical Esthetics. This is a jam packed episode on everything skincare like which facial is right for you, cold rolling the wrinkles away, best supplements for that inner glow, pillowcase…

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  36. 5. Thunderbolts And Third Life Crisis, Lyndee's Career Journey - Prosecco Party Podcast

    Learn more about our beloved cohost, Lyndee Free! Come along on her incredibly dynamic career journey filled with the ups and downs and the trials and tribulations of the hustling serial entrepreneur's lifestyle. Prosecco Party Podcast is covering all the relevant topics that concern us 'older...

  37. 4. Tootsie Rolls and Tequila, Halloween Q&A - Prosecco Party Podcast

    Best costume? Worst halloween party? Most scandalous costume? This is a quick and fun little episode filled with rapid fire Q&A's about Halloween! So listen along and let us know your answers on @ProseccoPartyPodcast on Instagram, Facebook or SoundCloud! Prosecco Party Podcast is covering all the...

  38. 3. Tinder Fails and Tainted Love, Dating in the 21st Century - Prosecco Party Podcast

    This episode is all about dating! Worst dates, best dates, traditional vs online dating and is chivalry dead??? Lyndee and I have been in long term relationships for a long time now and needed a modern perspective in the online dating world, so we've roped in our friend and expert online dater,...

  39. 2. From Zero To Product Manager Hero, Isabel's Career Journey - Prosecco Party Podcast

    This episode is all about Isabel's career journey! Dreams and goals, high school, engineering, internships, real world and anxiety attacks. Lyndee and I want to talk about our career journeys because they are very different and we want to show that you can live a full and fabulous life as a...

  40. 1. My Diet Starts on Monday - Prosecco Party Podcast

    Welcome to Prosecco Party Podcast! This is our very first episode all about the best and the worst of our dieting experiences. What have we tried, what have worked for us and what are the absolute most ridiculous! Prosecco Party Podcast is a show all about the relevant topics that concern us…

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ABOUT THIS SHOW

Prosecco Party Podcast is the fun-loving talk show that gives you expert interviews and our unsolicited advice to help you look good and feel fantastic. So stay tuned for some unfiltered and relatable high jinks with Isabel Valoria Rao and Lyndee Free! 🥂🎧Follow us on Facebook and Instagram @ProseccoPartyPodcast.Email us at [email protected] in Calgary, AB, Canada.

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Prosecco Party Podcast

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Frequently Asked Questions

How many episodes does Prosecco Party Podcast have?

Prosecco Party Podcast currently has 40 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Prosecco Party Podcast about?

Prosecco Party Podcast is the fun-loving talk show that gives you expert interviews and our unsolicited advice to help you look good and feel fantastic. So stay tuned for some unfiltered and relatable high jinks with Isabel Valoria Rao and Lyndee Free! 🥂🎧Follow us on Facebook and Instagram...

How often does Prosecco Party Podcast release new episodes?

Prosecco Party Podcast has 40 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Prosecco Party Podcast?

You can listen to Prosecco Party Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Prosecco Party Podcast?

Prosecco Party Podcast is created and hosted by Prosecco Party Podcast.
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