PODCAST · health
PS We Have No Plan
by Payton Smith & Emily McMannis
We're the big sisters of the Internet, celebrating progress over perfection. Each week is a deep conversation about life from wellness to pop culture to whatever comes to mind. We're out here enjoying the everyday moment...p.s. we have no plan. Hosted on Acast. See acast.com/privacy for more information.
Episodes
-
P.S. Goodbye For Now
As we close out 2023, we close out season 2 of P.S. We Have No Plan. We revisit our favorite moments and episodes and talk about what's next in our future. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. We Don't Chase, We Attract
On this episode, we talk about how romanticized versions of success online can create a fear of long, hard work. We share our take, what we've been up to lately, and how we stay focused on our goals. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. I Have A Dollar
My solo pod is up this week, and an old keepsake sparked the convo :) Listen to find out how a 10 year old dollar bill keeps me dreaming. em Hosted on Acast. See acast.com/privacy for more information.
-
P.S. Let's Talk Business
It's time for another solo episode. Payton shares about her new business venture, how she sparks inspiration, and the importance of developing a healthy inner dialogue during times of change. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. Are We Lazy or Just Burnt Out?
Today’s topic is laziness versus being burnt out. We share exciting life updates, share how we manage busy calendars, and manifestations. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. It's a Pop Culture Roundup
From Taylor and Travis Kelcie to Fashion Week to the WGA Strike, we cover what's been happening recently in pop culture land. We share what we like, don't like, and what we claim as "PS Approved." Hosted on Acast. See acast.com/privacy for more information.
-
P.S. Pay Has News!
The girls are back and ready to chat. This week's episode Pay shares how she quit her corporate job and what's next. They talk about fears, dreams, and how exciting the unknown is if you trust yourself. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. Pain Deserves To Be Felt
This episode we cover the heavy topic of pain. We talk about universal and personal challenge -- how we overcome the big and small hardships of our lives. Trigger warning: 911, death. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. My Teeth Are Falling Out!
On Em's solo episode today she decodes the dreams that keep popping into each nights dream cloud, which are surprisingly quite common! Teeth falling out, being back in high school and walking around naked - here we go! Hosted on Acast. See acast.com/privacy for more information.
-
P.S. It's Safe To Change
Payton hosts a solo episode talking about self-evolution. It's scary to change and to show up as your new, evolved self. She talks about her year of growth and how she sees the value in self-discovery. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. We Love Emily Earle
Singer Songwriter, Emily Earle, joins us on today's episode! She shares her journey into music, how she maintains a healthy mindset, and balancing practicality and creativity in her artistic life. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. It's All About The Art of Surrendering Control
In this meaningful episode, we dive into the topic of surrendering control -- what is it, how we use it in our lives, and why it's so important to us. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. We Don't Give A Fuck
Barbie Movie, The Bear, Hollywood divorces, super moon and the BS of participation points - we're learning the art of not giving a FUCK! Hosted on Acast. See acast.com/privacy for more information.
-
P.S. We're Back
It's a mid-year season start and we jump right back in with what we've been up to this summer. We talk mindset shifts, career, passion projects, and more. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. Girl Talk Before Summer
It's a girl talk episode! We chat hot headlines, reality tv, our passion projects, and new habits we want to stick to this summer. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. We're Feeling Nostalgic
We open up about the old memories in our hearts and share what makes us feel nostalgic. From Friday Night Lights to Zenon to Death Cab to Gushers, we talk about all the things that bring us back to the early 2000s. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. We Love Daisy Jones & The Six
We recap all 10 episodes of Daisy Jones & The Six and deep dive into why each episode resonates with us. It includes synopsis, analysis, and a bunch of little tangents because p.s...we have no plan. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. What We Want & Why We Want It
Adding steps to accomplish your dreams is a great way to take that first step! In this episode Payton shares ways to identify WHAT we want, WHY we want it, and HOW to share them with the world. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. We Love Routines
Daily routines don't have to be boring. We share our ideal days, ways we incorporate healthy activities into our daily, and why it's important to build an everyday life that you love. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. Something's Gotta Give
It's hard when expectations aren't met, when promises are broken, or when you know change needs to happen and it doesn’t. We talk about the struggles we have with expectations and how we approach disappointment, change, and frustration. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. We Love Art
We start with a pop culture roundup, talking about everything from Bravo to new movies, and then dive into what art means to us. Why do we love creativity, writing, singing? Where does it stem from and how do we put ourselves out there? We dish all our secrets. Hosted on Acast. See...
-
P.S. Have We Met?
Per usual, we talk pop culture and dive into a deep chat about life.This episode we focus on the MET, platonic love, adult friendships, and how we fill our cups. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. We're Getting Back On Track
It's easy to become mindless in life and lately, we've felt ourselves going through the motions. This episode we get back on track with what we love to talk about -- pop culture, fashion, trends, health, and wellness. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. We Are Daisies
This episode we talk about the fear of success, overcoming mental roadblocks, and why we feel drawn to Daisy Jones. Emily shared a fated Kurt Vonnegut letter that kicks off an inspiring conversation. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. Let's Chat Fitness
On this episode, Emily and Payton interview fitness instructor and CMO, Sophia Mar. She shares how she quit her corporate job to join a fitness studio, how she defines wellness, and ways she sets her limits. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. Live Outside The Lines
Do you tend to bounce around? Have different passions for each season of life? SO! DO! WE! This episode we talk about our passion projects, how and why we started them, and give you tips on how to do the same. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. We're In A Funk: How We Comfort Ourselves, Mental Health, & Therapy
Emily and Payton share more about their mental health in this episode. They talk about the funk they've both been in for different reasons, what they do to comfort themselves, and how important it is to talk things through with friends. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. Space Is Needed In A Marriage
We get real in this week's episode, all about marriage. We share what works for us, what doesn't, why space is necessary, and how we stay connected through the inevitable ups and downs of life. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. Let's Share Dirty Little Secrets
Do you ever have the urge to ask your best friend random questions? Because we do. In this episode, we share secrets, talk life, and have fun learning new facts about each other. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. What Is A Perfect Life?
The perfect life -- we see it on social media, we swear our neighbor has it, we watch it on screen. But, does it truly exist? We dive deep into what the "perfect" life means to us, how it makes us feel, and ways we combat the pressures of it. Hosted on Acast. See acast.com/privacy for more...
-
P.S. Girl Talk: Pop Culture Drama, Wellness, & Love
On this episode, Emily calls in from Malta and Payton calls in from LA. The two catch up on life -- everything from Grammy reviews to wellness updates to marriage check ins. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. She's A Little Unsure: Finding Myself, Self-Acceptance, & Drowning Out Noise
Emily is traveling Europe by herself and just finished her first week. She shares what she learned so far, deep-dives into her past self, and talks openly about discovering her own thread of life. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. Let Inspiration Strike: Self-Confidence, Friendships, and Putting Yourself Out There
As Emily packs for her Europe trip, Payton takes on a solo episode. She shares what her word for the year is, how she finds inspiration in her day-to-day, and why she believes finding more time to play as an adult is a key to happiness. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. Mental Health Matters: Traveling Solo, Ignoring Judgement, & Self-Care
Payton and Emily chat all about mental health -- how they stay mentally well, how they quiet the judgement of others, and why they think its key to connect with themselves as adults. They also dive into Emily's upcoming travel to Europe, how their marriages are doing, and why building a brand was...
-
P.S. Let's Have A Therapy Session
Payton brings a new self-discovery activity she learned in therapy for her and Emily to do together. Through the exercise, the girls talk deeply about who they are today, who they are not today, and who they want to be tomorrow. Tune in to learn more & try the activity yourself. Hosted on Acast....
-
P.S. The Swon Brothers Are Here!
Payton and Emily welcome Zach and Colton Swon, The Swon Brothers. They were 3rd place winners on season 4 of The Voice, and share all the advice and lessons from their rise to fame, career highs and lows, and what they are up to now. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. We Love Movies
Calling all movie buffs! In this episode, Emily and Payton talk about all things film -- what movies mean to them, all time favorite flicks, how movies shaped their lives, and more. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. Let's Get Well: Friendships in Adulthood, Holiday Blues, and Emotional Health
The girls reveal if they've made good with last month's wellness goals. They get into the challenges of friendships as an adult, being a grown up during the holidays, and ways they focus on emotional health at the end of the year. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. Is Love Blind?
On today's episode, Emily & Payton review season 3 of Love is Blind. They give their take on all the couples and share personal anecdotes for why they feel what they feel. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. We're Asking Questions
We're asking questions this week, and encourage you to do the same! Whether they are light hearted or deep - we encourage you to dive deep with the people in your life :) Hosted on Acast. See acast.com/privacy for more information.
-
P.S. We Met With a Strengths Coach: Career Goals, Brand Building, & Finding Beauty in Differences
Emily and Payton met with a Strengths Coach to learn more about themselves as individuals and partners. How does Payton show up? What does Emily bring to the table? The women chat through it all with Mary Shepherd, Strengths Coach, in an enlightening episode. Hosted on Acast. See…
more -
P.S. It's Yappy Hour!
P.S.It's Yappy Hour! No agenda, just friends shooting the shit, rating celeb halloween costumes, all while entering their hermit time of year. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. Let's Get Well: Physical Health, Psychedelics, & Trauma
It's the end of the month which means another wellness episodes from Em and Pay. The girls review their weeks, share wellness goals for next month, and talk about psychedelic research as a way to help with mental health. This episode covers sensitive topics and offers trigger warnings including...
-
P.S. Em is 33!
In this week's episode the girls celebrate Em turning 33, and we dive into allllll things 1989! From travel woes and feeling like crap, to really leaning into who we are, and who we WANT to be! And no birthday episode would be complete without a piping hot cup of TEA. The never ending Don't Worry...
-
P.S. Peel Back The Covers
The girls talk all about authenticity -- what is it to them, how to achieve it, and what feels like when you're living it. Finding out who you are takes time. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. Let's Get Well: Anxiety, Goal Setting, and Checking on Friends
The girls update you on their wellness journeys. They talk about why it's okay to not hit goals you set, checking in on friends, and how they sometimes hate being present (even though it's what they're all about). Hosted on Acast. See acast.com/privacy for more information.
-
P.S. Marriage Is Hard
Payton and Emily dive into their separate marriages, discussing the similarities, differences, and nuances. Both of the women share their experiences and offer advice about relationships in general. They talk about hall passes, communication styles, dynamics between single friends and…
more -
P.S. We're Still Climbing
Em went back to her home town last weekend and was reminded exactly why she left. We talk growth, moving on, finding more for yourself, and the feeling like you're right back in high school - news flash, it's not great! Hosted on Acast. See acast.com/privacy for more information.
-
P.S. It's Peach's Birthday
Payton turns 27 and we celebrate by reliving the 90s. We talk birthdays of the past, our favorite 90s-00s memories, and rant about all that comes to mind. Hosted on Acast. See acast.com/privacy for more information.
-
P.S. Let's Get Well
Self care is everywhere these days; social media, magazine articles, TV and conversations with friends ... we decided to start a series. The last Thursday of every month we talk all things wellness; mind, body and soul. What do we do to keep ourselves centered and feeling good, and what do we…
more
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
We're the big sisters of the Internet, celebrating progress over perfection. Each week is a deep conversation about life from wellness to pop culture to whatever comes to mind. We're out here enjoying the everyday moment...p.s. we have no plan.
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Payton Smith & Emily McMannis
Loading similar podcasts...
Frequently Asked Questions
How many episodes does PS We Have No Plan have?
PS We Have No Plan currently has 59 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is PS We Have No Plan about?
We're the big sisters of the Internet, celebrating progress over perfection. Each week is a deep conversation about life from wellness to pop culture to whatever comes to mind. We're out here enjoying the everyday moment...p.s. we have no plan. Hosted on Acast. See acast.com/privacy for more...
How often does PS We Have No Plan release new episodes?
PS We Have No Plan has 59 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to PS We Have No Plan?
You can listen to PS We Have No Plan on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts PS We Have No Plan?
PS We Have No Plan is created and hosted by Payton Smith & Emily McMannis.
URL copied to clipboard!