Psyched For Sanity

https://youtu.be/4o3YcTh-MeIIn this episode of Psyched for Sanity, Dr. Doss and Dr. Parker explore values—what they are, how they develop, and why they matter in guiding our decisions, relationships, and overall direction in life.Follow us: Website: https://www.psychedforsanity.com/Facebook: Psyched For Sanity Podcastinstagram:    / psychedforsanity  ​TikTok:    / psychedforsanitypodcast***Listener Discretion Advised:This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***#PsychedForSanity #Values #MentalHealthPodcast #Psychology #PersonalGrowth #MeaningfulLiving

https://youtu.be/_CgZUIJpzJ8In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker continue the Emotions 101 series with a conversation about happiness. They explore what happiness really is, common misconceptions about it, and how it shows up in everyday life. They also discuss the difference between short-term pleasure and lasting fulfillment, and how understanding happiness can support overall emotional wellbeing.Follow us: Website: https://www.psychedforsanity.com/Facebook: Psyched For Sanity Podcastinstagram:    / psychedforsanity  ​TikTok:    / psychedforsanitypodcast***Listener Discretion Advised:This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***#PsychedForSanity #Emotions101 #Happiness #MentalHealthPodcast #Psychology #EmotionalHealth

https://youtu.be/R8mBQuNo_CUIn this episode of Psyched for Sanity, Dr. Doss and Dr. Parker continue the Emotions 101 series with a conversation about anger. They explore why anger is often misunderstood, what it can reveal underneath the surface, and how it can show up in relationships, parenting, and everyday life. They also discuss how understanding anger can help us respond to it in healthier ways.Follow us: Website: https://www.psychedforsanity.com/Facebook: Psyched For Sanity Podcastinstagram:    / psychedforsanity  ​TikTok:    / psychedforsanitypodcast***Listener Discretion Advised:This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***#PsychedForSanity #Emotions101 #Anger #MentalHealthPodcast #Psychology #EmotionalHealth

https://youtu.be/FrsrQCkoDOYIn this episode of Psyched for Sanity, Dr. Doss and Dr. Parker continue the Emotions 101 series with a focus on sadness. They explore why sadness is a natural and important emotion, how it shows up in our lives, and the role it plays in processing loss, change, and connection.Follow us: Website: https://www.psychedforsanity.com/Facebook: Psyched For Sanity Podcastinstagram:    / psychedforsanity  ​TikTok:    / psychedforsanitypodcast***Listener Discretion Advised:This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***#PsychedForSanity #Emotions101 #Sadness #MentalHealthPodcast #Psychology #EmotionalHealth

https://youtu.be/hUPTQlv-yKEIn this episode of Psyched for Sanity, Dr. Doss and Dr. Parker explore cognitive distortions—the common thinking patterns that can negatively impact how we see ourselves, others, and the world. They break down what cognitive distortions are, why they happen, and how they can influence emotions and behavior.Follow us: Website: https://www.psychedforsanity.com/Facebook: Psyched For Sanity Podcastinstagram:    / psychedforsanity  ​TikTok:    / psychedforsanitypodcast***Listener Discretion Advised:This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***#PsychedForSanity #CognitiveDistortions #MentalHealthPodcast #Psychology #CBT #ThoughtPatterns

https://youtu.be/SCHRbZtMWjIIn this episode of Psyched for Sanity, Dr. Doss and Dr. Parker continue the Emotion 101 series with a focus on fear. They break down what fear is, why it exists, and how it shows up in our daily lives. From survival instincts to everyday anxieties, they explore how fear influences our thoughts, behaviors, and decision-making.Follow us: Website: https://www.psychedforsanity.com/Facebook: Psyched For Sanity Podcastinstagram:    / psychedforsanity  ​TikTok:    / psychedforsanitypodcast***Listener Discretion Advised:This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***#PsychedForSanity #Emotion101 #Fear #MentalHealthPodcast #Psychology #Anxiety

https://youtu.be/M0u-gBQhhkgIn this episode of Psyched for Sanity, Dr. Doss and Dr. Parker kick off their new #Emotions 101 series with a conversation about #shame. From unexpected fun facts like @NatetheHoofGuy to deeper discussions about emotional experiences, they explore what shame is, how it develops, and how it can influence our thoughts, behavior, and relationships.Follow us: Website: https://www.psychedforsanity.com/Facebook: Psyched For Sanity Podcastinstagram:    / psychedforsanity  ​TikTok:    / psychedforsanitypodcast***Listener Discretion Advised:This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***#PsychedForSanity #Emotion101 #Shame #MentalHealthPodcast #Psychology #EmotionalHealth

https://youtu.be/3Izfz8Di0Rg?si=bb7AjEXAt99H7X9jIn this episode of Psyched for Sanity, Dr. Doss and Dr. Parker continue the conversation on how to find a therapist. They discuss the financial side of therapy, including costs and insurance considerations, what to expect in your first sessions, and how to evaluate whether a therapist is the right fit for you.#psychedforsanity  #MentalHealthPodcast #TherapyTalk #Therapy  #psychologyFollow us:Website: https://www.psychedforsanity.com/Facebook: Psyched For Sanity Podcastinstagram:    / psychedforsanity  ​TikTok:    / psychedforsanitypodcast***Listener Discretion Advised:This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***

https://youtu.be/ymGJhSW3Gsg?si=GKeP5lFflujDX78nIn this episode of Psyched for Sanity, Dr. Doss and Dr. Parker break down attachment styles and how they shape the way we show up in relationships. They discuss how healing is possible. From increasing self-awareness to building more secure relationship patterns, this episode offers practical insight into moving toward healthier attachment and stronger connections.#psychedforsanity  #AttachmentStyles #MentalHealthPodcast #TherapyTalk #Relationships #psychology Follow us: Website: https://www.psychedforsanity.com/Facebook: Psyched For Sanity Podcastinstagram:    / psychedforsanity  ​TikTok:    / psychedforsanitypodcast***Listener Discretion Advised:This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***

https://youtu.be/d3oWrmcPNKo?si=rXRgKqk8-DnMM9GiIn this episode of Psyched for Sanity, Dr. Doss and Dr. Parker explore what boundaries really are — and what they’re not. They discuss why setting limits can feel uncomfortable, and why healthy boundaries actually strengthen relationships rather than harm them. If you’ve ever struggled to say no or protect your time and energy, this conversation will help you better understand the role boundaries play in emotional health and connection.#PsychedForSanity #Boundaries #MentalHealthPodcast #TherapyTalk #HealthyRelationships #PsychologyFollow us: Website: https://www.psychedforsanity.com/Facebook: Psyched For Sanity Podcastinstagram:    / psychedforsanity  ​TikTok:    / psychedforsanitypodcast***Listener Discretion Advised:This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***

https://youtu.be/C157jSzy-xQIn this episode of Psyched for Sanity, Dr. Parker and Dr. Doss explore #CoRegulation in parenting and why it plays such a key role in helping kids manage big emotions. They break down what co-regulation is, how it supports emotional development, and practical ways parents can use it during meltdowns, transitions, and everyday challenges.#PsychedForSanity #ParentingSupport #CoRegulation #MentalHealthPodcast #PlayTherapy #ParentHelp #MindViewPsychologyFollow us:Website: https://www.psychedforsanity.com/Facebook: Psyched For Sanity Podcastinstagram:    / psychedforsanity  ​TikTok:    / psychedforsanitypodcast***Listener Discretion Advised:This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***

https://youtu.be/VSwdHkPU5Uw?si=KALgukqavvfKyhv6In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss explore #TherapistSelfDisclosure and how clinicians decide what to share, when to share it, and why. They discuss the clinical purpose of self-disclosure, the potential benefits and risks, and how boundaries and context shape what is appropriate in different therapeutic settings.#PsychedForSanity #MentalHealthPodcast #TherapyTalk #Psychology #ClinicalBoundaries #TherapistLife Follow us: Website: https://www.psychedforsanity.com/Facebook: Psyched For Sanity Podcastinstagram:    / psychedforsanity  ​TikTok:    / psychedforsanitypodcast***Listener Discretion Advised:This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***

In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss explore how attachment patterns extend beyond childhood and continue to shape relationships, emotional regulation, and connection throughout adulthood. They discuss why understanding attachment remains clinically important across the lifespan.#PsychedForSanity #AttachmentTheory #MentalHealthPodcast #Psychology #TherapyTalk #MindViewPsychologyFollow us: Youtube: https://www.youtube.com/@PsychedForSanity Website: https://www.psychedforsanity.com/Facebook: Psyched For Sanity Podcastinstagram:    / psychedforsanity  ​TikTok:    / psychedforsanitypodcast***Listener Discretion Advised:This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***

In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss break down attachment and the different #AttachmentStyles, exploring how they develop and why they matter in relationships, parenting, and emotional wellbeing. They discuss how understanding attachment can help explain patterns in connection, behavior, and emotional regulation.#PsychedForSanity #AttachmentTheory #MentalHealthPodcast #Psychology #TherapyTalk #ParentingSupport #MindViewPsychologyFollow us: Website: https://www.psychedforsanity.com/Facebook: Psyched For Sanity Podcastinstagram:    / psychedforsanity  ​TikTok:    / psychedforsanitypodcast***Listener Discretion Advised:This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***

In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss break down why bedtime can be so hard for kids and parents, and share practical strategies for creating calmer, more consistent bedtime routines that actually help.https://youtu.be/1MoXviMIGi8?si=LX_j1QogUN63m0pC

This week on Psyched for Sanity, Dr. Doss and Dr. Parker break down how to find the right #Therapist for your needs. From understanding different #MentalHealth specialties to knowing when it’s okay to shop around, they walk through what the process of finding treatment actually looks like and how to make it less overwhelming. This is Part One of a two-part conversation, focused on helping you feel more confident and informed as you start your therapy search.Follow us: Website: https://www.psychedforsanity.com/Facebook: Psyched For Sanity Podcastinstagram:    / psychedforsanity  ​TikTok:    / psychedforsanitypodcast***Listener Discretion Advised:This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***

In this holiday episode of Psyched for Sanity, Dr. Parker and Dr. Doss explore how to navigate boundaries and manage expectations during one of the most stressful times of the year. From family dynamics and social obligations to parenting pressures and emotional overload, they share practical strategies for creating more meaningful experiences, setting healthy boundaries with others, and moving toward a calmer, more peaceful holiday season.#PsychedForSanity #MentalHealthPodcast #HolidayStress #Boundaries #HealthyBoundaries #ManagingExpectations #ParentingSupport #TherapyTalk #MentalWellness #MindViewPsychologyFollow us: Website: https://www.psychedforsanity.com/Facebook: Psyched For Sanity Podcastinstagram:    / psychedforsanity  ​TikTok:    / psychedforsanitypodcast***Listener Discretion Advised:This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***

In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss talk about co-regulation and what it really looks like in everyday parenting. From emotional meltdowns and sensory overload to the constant “noise” of family life, they explore how staying regulated as a parent helps children feel safe, understood, and supported. Drawing from clinical experience and real-life examples, they break down why co-regulation matters, how it develops, and practical ways parents can use it to strengthen connection during even the hardest moments.

This week on Psyched for Sanity, Dr. Parker and Dr. Doss dive into their passion for #Therapy, breaking down the different #TherapeuticModalities they use and the types of support they offer in their work. They share what makes each approach unique, why certain methods work for specific clients, and how therapy can create meaningful change in people’s lives.Follow us: Website: https://www.psychedfor...​Facebook: Psyched For Sanity Podcastinstagram:    / psychedforsanity  ​TikTok:    / psychedforsanitypodcast***Listener Discretion Advised:This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***

In today’s episode, Dr. Parker and Dr. Doss dive into the world of #PsychologicalAssessment, breaking down the differences between #Therapy and #Assessment and why this work is so essential in their practice.#PsychedForSanity #MentalHealthPodcast #Psychology #TherapistLife #AssessmentMatters  #PodcastEpisode#PsychologyPodcast​ #DFWTherapists​ #MindViewPsychology​Follow us: Website: https://www.psychedfor...​Facebook: Psyched For Sanity Podcastinstagram:    / psychedforsanity  ​TikTok:    / psychedforsanitypodcast***Listener Discretion Advised:This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***

This week on Psyched for Sanity, Dr. Parker and Dr. Doss share what they’d be doing if they weren’t #Psychologists. Join them for laughs, surprises, and a fun #Podcast conversation you won’t want to miss.

Find out how Dr. Doss and Dr. Parker got where they are today. From choosing psychology as a major PsychologyMajor to navigating the twists and turns of graduate school GraduateSchoolLife and early career challenges EarlyCareerStories, they share the experiences that shaped their paths and the lessons they learned along the way.

#Therapists talk about #SelfCare all the time but that doesn’t mean it’s easy. #SelfCare isn’t one-size-fits-all, and even #MentalHealth professionals face real challenges when trying to practice what they preach. In this episode, Dr. Doss and Dr. Parker share the ups, downs, and funny moments that come with caring for yourself.

Ever wondered what people say when they find out someone’s a #Psychologist? In this episode of #PsychedForSanity, Dr. Doss and Dr. Parker—known to their friends as Brendel and Tara—share the funniest, strangest, and most unexpected reactions they’ve heard. From awkward confessions to instant therapy requests, these two licensed psychologists break down the humor behind the #TherapistLife.Follow us: Website: https://www.psychedforsanity.com/Facebook: Psyched For Sanity Podcastinstagram: https://www.instagram.com/psychedforsanity/TikTok: https://www.tiktok.com/@psychedforsanitypodcast