PODCAST · education
Psychologically Speaking
by Dawn Brinkley
A podcast for anyone interested in understanding how psychology applies to everyday life!
Episodes
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The Structure of the Mind is Foundation of the Personality, According to Freud That Is
Have you ever wondered how two people can come from the same family, yet they're nothing alike? Why is one sibling gregarious and outgoing, yet another is quiet and mild-mannered? Freud might say that the loud, outspoken sibling didn't get enough attention as a child and is driven by their id.…
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Would you Rather Swim in the Ocean or Row a Canoe: The Big 5 Personality Traits
Where do you fall on the Big 5 continuum? Are you more like Superman or Clark Kent? Have you ever taken a personality inventory? What's so bad about being introverted? There's power in silence! Listen to discover what personality psychology has to say about the characteristics that make you...
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Free Your Body and Your Mind will Follow
In the words of EnVogue, "Free Your Mind and the Rest Will Follow." I offer another version of this, "Free Your Body, and Your Mind will Follow." Movement helps us resolve conflict and release emotions and trauma from our bodies. Movement is the key to a happy, healthy mind and speaks to the...
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Movement and Mood: Dance Like Nobody's Watching
Are you a wallflower? Or are you the life of the party? If you're anything like me, there's something about hearing music that makes you want to move! Maybe that's why I'm typically in a positive mood, and I don't let too many things get me down. No, I'm not talking about toxic positivity. That's...
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An Oversimplied View of Stress: Stress Less
Stress is everywhere. There's just no such thing as a stress-free environment. Minimizing the effects of stress begins with managing stress. Stressful events are magnified in your mind. Think about the mind-body connection and how powerful it can be. Take a listen for some helpful tips on how to...
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Out with the Old in with the New: Habits
If you're like 60 - 70% of the US population, you've already abandoned your new year resolutions. Instead of new year resolutions that you'll dump in a few weeks, why not focus on target words and implementing new habits? What can you do to sustain your habits and start reaching the goals you've...
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What I Have in Store for You in 2022: Where'd You go Dr. B?
Hey everyone! If you've been missing me the last few months, I'm happy to tell you, I'm baaaaaccckkk! I've missed you too. I've been making some improvements, adding some credentials, and doing the business of life. I hope things have been going well for you. I've got some great stuff coming up…
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You Can't Rewrite History But You Can Tell Another Story
Do you often find yourself telling stories characterized by limiting beliefs with you as the main character? Our instinct is to find comfort in the negative stories we tell or hear about ourselves. Wouldn't it be great if we could change the narrative and tell another story? Listen to find out…
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Ethics in Scientific Research: When You Know Better You Do Better
Have you ever read about a scientific study and wondered how did they get away with that? How were they able to do a study where the participants allowed them to monitor and analyze all of their electronic communication? How in the world did they get participants to agree to be shocked as part of...
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Scientific Research Strategies: Asking Questions and Seeking Answers
Have you ever participated in market research or a scientific study? Have you ever wondered about research designs or what goes into designing a scientific study? In this episode, coming to you from my corner office (seated on the comfy corner of my couch), I discuss the advantages and...
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Skeptics do Science With Their Eyes Open
Americans spend hundreds of millions of dollars each year on magnetic bracelets, belts, vests, pillows, and mattresses, hoping to gain clarity, improved memory, and relief from pain. But what evidence do we have that materials such as these provide "scientifically proven healing benefits?" How do...
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Stand Back! I'm Going to try Science: How we "DO" Psychology
Did you know that liking curly fries and Morgan Freeman's voice is linked to high intelligence? Michael Kosinski and colleagues (2013) found evidence of these and other interesting correlations after studying the pages of 58,000 Facebook users. But what do findings from studies like this one…
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The 8 Dimensions of Wellness and Behavior Change: Change your Habits Change Your Life
What comes to mind when you hear the word wellness? Last year's pandemic highlighted the importance of being physically and mentally healthy. But did we become concerned enough about our overall well-being to explore the topic from a holistic perspective? In this episode, I introduce you to the 8...
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The Big Four: Four Big Questions in Psychology
Psychology is a science and a profession fueled by curiosity. At the forefront of applying psychology to everyday life are four big ideas: Critical thinking, behavior as a biopsychosocial event, dual processing, and human strengths. Which of these seems most interesting to you and why? What is...
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Psychology: The Science with Attitude
Have you ever found yourself saying, "Duh, I could've told them that!" after hearing the results of a psychological experiment? There is a common misconception that the findings from psychological research are common sense knowledge or intuitive, so why do we need psychological science?…
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Preventive Medicine for Psychological Health
Did you know that over 50% of the population will be diagnosed with a mental illness or disorder at some point in their lifetime? This means that many of us will experience, know someone who will experience, or know someone who has experienced the pain and confusion related to mental illness.…
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The Perils of Motivation: When Motivation isn't Enough
If you're suffering from a lack of motivation, don't worry, it's natural. By nature, our brains are wired to resist change. But we can prepare for what's coming when we plan ahead, find an accountability partner, visualize your success and act on it! And most importantly, celebrate your success…
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The Science of Why Why Why we Cry Cry Cry
Are you a crier? Do you cry when the wind blows too hard? Do you know someone that never cries? For years scientists have argued about the reasons we cry. Tears of joy appear to be expressed in the same manner as tears of sadness. It's only the emotion that distinguishes the two. And…
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From East to West: Eastern Philosophy Meets Western Psychology to Enhance our Well-being
What do you do when you're experiencing an episode of life interrupted? You seek enlightenment, spiritual growth, and awakening. At least that's what I did when the world stopped last year in the wake of a pandemic. During an uncertain time, I started practicing yoga. And I am so glad I did!...
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Coping: The Mental Side of Dealing with Stress
Most of the harmful stress we experience exists in our minds. This is not to say that horrible events and catastrophes don't happen. But how we perceive these events and our reactions to the events makes stress a relative experience. Findings from research in health psychology and positive...
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Conformity: Doing What Others do Just Because
Are you the type of person who goes along to get along? Or do you march to the beat of your own drum. In this time of masks versus no mask or vaccine versus no vaccine, are you likely to follow the adage, "When in Rome...."? Or not? If you're sure about something, you won't change your mind…
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I Think Therefore I am. Or is it I Think Therefore I Do?
Have you ever experienced a moment where your eyes and your brain are not communicating with one another? Maybe I'm the only one. You see a stick on the ground and think it's a snake or vice versa! What about those moments where you seem to be flying through a task on auto-pilot? Neuroscientists...
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The ABCs of Prejudice: Social Psychology on its Worst Behavior
Is it true that people sent postcards with pictures depicting live lynchings in the early 1900s? Is "implicit bias" a thing? I mean, surely someone knows whether they hold biased attitudes, right? A hurricane, whether it's Tina or Tom, is still a violent storm isn't it? So, we should take cover!...
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An Attitude of Gratitude: What can Gratitude do for You?
In a "just world," we all get what we deserve. But sometimes, we get more than we deserve. When we offer expressions of gratitude, we give the gift that keeps on giving. "In" all things, not "for" all things, be thankful. What can gratitude do for you? Psychology tells us that gratitude can do…
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Time Management and Study Tips to Transform Your Life
Do you have trouble with organizing and remembering things? Are you struggling with learning new information? Are you familiar with the SQ4R technique? Without memory—our storehouse of accumulated learning—there would be no recollections of past joys, no guilt or anger over painful experiences....
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Storming the Capitol: Why do Good Patriots do Bad Things?
Do we really have control over our actions, so much so that we can freely choose to do what we want when we want? Social psychology tells us not as much as we think. On January 6, 2021, “patriots” stormed the U.S. Capitol building in a display of social influence at its worst. Social psychology...
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Self-Compassion: Be Kind to Yourself as you Would be to Others
From a very young age, we are taught to be kind to others. To treat others as you would like to be treated. When is the last time you were kind to yourself? When is the last time you allowed yourself the grace to make mistakes without being overly critical? Isn't it time you showed yourself some...
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The Dark Side of Happiness
Do you know someone that is overly optimistic? Their glass is always full no matter the situation. You know the person. Nothing ever seems to bother them. Have you ever wondered if too much happiness was a thing? Well, it is. Happiness has a dark side, and I tell you all about it in this episode....
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What do Our Dreams Mean?
When was the last time you created something wild, colorful, and mystical that you didn't intend to create? You don't even understand what it means even though you created it. I'll give you a hint: When you created this magical thing, you were asleep! Dreams have fascinated people since the...
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All About Emotions: What is Your Emotional Intelligence IQ?
Psychological Myth or Scientifically Evidenced: Women are more emotional than men. As a psychologist, it's my job to dispel myths people often have about psychology and defend the science I love so much against all false claims! Are women more emotional than men? Do you happen to be someone who…
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Psychologically Speaking Trailer
I'm inviting you to listen to my new podcast, Psychologically Speaking, a podcast for anyone interested in understanding psychology in everyday life. Whether you're a student, educator, or lifelong learner, I'm sure this podcast has something for you! In the time it takes you to drive your…
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Stress Inducing Factors and How to Minimize the Effects of Stress
Have you ever been discriminated against because of your race, gender, sexual orientation, or some other characteristic? Do you consistently experience discrimination? What do you think repeated exposure to discrimination does to your mind and your body? What can you do to try and minimize the...
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Why do we Like Each Other: The Psychology of Attraction
Do birds of a feather flock together? Or do opposites attract? Why do we "click" or fall in love with some people, but not others? Can living in the same apartment building or sitting next to someone in class make us like that person more? What does the "Mermaid Theory" have to do with…
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Introduction to Psychology
This episode addresses 3 questions related to psychology: (1) What is psychology, (2) What are the origins of psychology, and (3) What can I do with a psychology degree? Or What do psychologists do? This podcast is for anyone who is interested in psychology and how psychological constructs are...
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ABOUT THIS SHOW
A podcast for anyone interested in understanding how psychology applies to everyday life!
HOSTED BY
Dawn Brinkley
CATEGORIES
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Frequently Asked Questions
How many episodes does Psychologically Speaking have?
Psychologically Speaking currently has 34 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Psychologically Speaking about?
A podcast for anyone interested in understanding how psychology applies to everyday life!
How often does Psychologically Speaking release new episodes?
Psychologically Speaking has 34 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Psychologically Speaking?
You can listen to Psychologically Speaking on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Psychologically Speaking?
Psychologically Speaking is created and hosted by Dawn Brinkley.
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