PODCAST · education
Psychology Life Lessons
by Dr. Dan Lannin
Psychology Life Lessons is a podcast dedicated to learning life lessons by having meaningful (and fun) conversations with psychology experts.
Episodes
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Episode 31: Against Convenience
In this episode of the Psychology Life Lessons podcast, Dan interviews journalist Gabe Bullard about his book "Against Convenience." They discuss the hidden costs of technologies that claim to make life easier and the difference between true and false conveniences. The conversation highlights how...
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Episode 30: What Matters Most in Teaching Psychology?
In this episode of Psychology Life Lessons, Dan talks with distinguished professor and Brewer Award winner Eric Landrum about teaching, career development, and what sustains a life in academia. Eric shares how his approach to teaching evolved over more than 3 decades—including why he stopped…
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Episode 29: Existential Therapy: The Paradoxes and Passions of Living
In this episode of Psychology Life Lessons, Dan talks with existential therapist and author Emmy van Deurzen about what it means to live authentically in the face of life’s challenges. Emmy reflects on her journey from the Netherlands to France and eventually the UK, where she became a leading...
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Episode 28: How to Fall in Love with Questions
In this episode of Psychology Life Lessons, Dr. Dan Lannin talks with author Elizabeth Weingarten about how to navigate life’s most uncertain moments. Drawing from her new book How to Fall in Love with Questions, Weingarten explores how big, unanswerable questions about purpose, relationships…
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Episode 27: Start Making Sense
In this episode of Psychology Life Lessons, Dr. Steven Heine joins Dr. Dan Lannin to explore the psychology of meaning in an increasingly fragmented world. Drawing on decades of work in cultural and existential psychology, Dr. Heine explains how cultural contexts shape the way people see...
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Episode 26: The Art and Science of Helping
In this episode of "Psychology Life Lessons," Dr. Yi Du takes over hosting duties to interview Dr. Dan Lannin about their co-authored book, "The Art and Science of Helping." After introducing Dr. Lannin's background in psychology, research, and helping behavior, they discuss how effective helping...
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Episode 25: Loving Someone with a Mental Illness or History of Trauma
Psychology Life Lessons features Dr. Dan Lannin in conversation with Dr. Michele Sherman, a seasoned clinical psychologist. They explore challenges faced by those loving individuals with mental health issues, offering insights on emotional validation and navigating healthcare systems. Dr. Sherman...
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Episode 24: Smart, Not Loud
In this episode, Dr. Dan Lannin interviews Jessica Chen, a global communications expert and author of Smart, Not Loud: How to Get Noticed at Work for All the Right Reasons. Jessica shares her journey from being an Emmy award-winning journalist to founding a communications training company that…
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Episode 23: Give to Grow
Psychology Life Lessons is a podcast featuring conversations with experts to glean wisdom. In an episode, Dr. Dan Lannin talks to Mo Bunnell, founder of a company aiding in relationship building and business growth. Mo discusses his book "Give to Grow," emphasizing proactive, mutually beneficial...
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Episode 22: New Happy
The Psychology Life Lessons podcast features Dr. Dan Lannin interviewing Stephanie Harrison, founder of The New Happy. Harrison's approach to happiness emphasizes well-being and challenges societal views, focusing on self-worth and community connections. With a master’s degree in positive...
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Episode 21: Unlearning Silence
"Psychology Life Lessons" podcast features Elaine Lin Hering, discussing her book "Unlearning Silence." She shares insights on effective communication and her extensive experience in global collaboration and conflict management, preluding the release of her upcoming book.More
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Episode 20: Scaling Up Change
This podcast features an interview with Dr. Steve Joordens, a professor of psychology at the University of Toronto, known for his innovative approach to large-scale education. Joordens discusses his journey into teaching large classes effectively using technology to enhance learning experiences.…
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Episode 19: Learned Excellence
Psychology Life Lessons podcast features Dr. Dan Lannin's conversation with Dr. Eric Potterat and Alan Eagle, coauthors of "Learned Excellence." Eric, a former US Navy commander, discusses mental disciplines in high-end performance. Alan is an author and executive communications consultant with…
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Episode 18: The Friction Project
Psychology Life Lessons is a podcast featuring conversations with psychology experts, extracting wisdom and life lessons. In a recent episode, Dr. Huggy Rao talks about leadership and his new book, The Friction Project. Huggy shares insights on how smart leaders navigate friction and offers...
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Episode 17: Thinking Faster and Talking Smarter
In this episode, Dr. Dan Lannin has a conversation with Matt Abrahams, author of book Think Faster, Talk Smarter.More
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Episode 16: Improv Wisdom
In this episode, Dr. Dan Lannin has a conversation with Patricia Ryan Madson--a world expert on incorporating principles of improvisation into everyday life to improve health, well-being, and performance. Patricia shares some of her improv wisdom with the podcast, highlighting four important As:...
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Episode 15: Blissed, Blessed, Pissed, and Dissed
In this episode, Dr. Dan Lannin has a conversation with Bill O’Hanlon–a renaissance man who has had a distinguished career as a therapist, writer, public speaker, and now as a professional songwriter.More
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Episode 14: Creativity…Finding the Balance
In this episode, Dr. Dan Lannin has a conversation with Dr. James C. Kaufman, Ph.D., about creativity and how it can affect our personal and professional lives. James is one of the world experts on creativity, and it is fascinating to learn from him about how creativity is conceptualized, how it...
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Episode 13: The Power of Play
In this episode, Dr. Dan Lannin has a conversation with the author and educator Clay Drinko about how to apply principles of improvisation to a person's everyday life. Performing improvisational theater requires listening, reacting, and living in the moment--and learning these skills are also...
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Episode 12: Understanding Sexual Harassment
In this 12th episode, Dr. Dan Lannin has a conversation with Dr. John Pryor, Distinguished Professor Emeritus of Psychology at Illinois State University. John had a distinguished career studying a host of areas--and notably sexual harassment.More Dr. John Pryor
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Episode 11: When Losing isn’t Losing
In this 11th episode, Dr. Dan Lannin has a conversation with Drs. Laura Finan and Julie Campbell--both professors of Developmental Psychology at Illinois State University. Both are brilliant professors that study interesting areas related to development.More
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Episode 10: Taking a Risk and Betting on Ourselves
The conversation starts with a discussion of the benefit of taking risks and betting on yourself, moves to a discussion of strengths and wounds. The guests talk about how we form our identities, and that a part of being authentic is sometimes being clear about "who you are not." The podcast...
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Episode 9: Re-Authoring Our Lives: Self-Directed Stories
In this episode, Dr. Dan Lannin has a conversation with Drs. Luke Russell and Chang Su-Russell from Illinois State University. In this episode, Dr. Dan Lannin has a conversation with Drs. Luke Russell and Chang Su-Russell from Illinois State University. Luke studies resilience in relationships…
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Episode 8: Be True to Yourself
In this episode, Dr. Dan Lannin has a conversation with two prominent psychology researchers -- Dr. David Vogel and Dr. Nathaniel Wade from Iowa State University. The conversation starts by talking about finding and pursuing passions in work and in life, and continues with thoughts on what it…
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Episode 7: The Good Life: A Process, not a Destination
Life is really lived in the moments when we are not distracted.More Episode 7: Dr. Andrew Seidman
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Episode 6: Authentic Selves — Acceptance, Interconnectedness, and the Stories We Tell Ourselves
In this episode, Dr. Dan Lannin has a conversation with Marcia O'Donnell and Dr. Diane Zosky--two social workers at heart. Marcia reflects on her journey through a serious illness, and how it stripped away different false selves and fostered self-acceptance. Diane reflects on her own transitions…
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Episode 5: Navigating Academia–Connections, Kindness, and Not Burning Bridges
In this episode, Dr. Dan Lannin has a conversation with Dr. Jordan Arellanes and Dr. Anthony Ferraro. They reflect on their experiences navigating academia, both in training and as professionals. More Episode 5: Drs. Arellanes and Ferraro
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Episode 4: Sport Psychology–Addressing the Whole Person, Systems, and Vulnerability
In this episode, Dr. Dan Lannin has a conversation with Dr. Joey Ramaeker, the director of sport psychology at the University of Notre Dame. Joey and Dan talk about issues relating to sport psychology, but also general tips for non-athletes. Joey talks about his journey to becoming a sport...
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Episode 3: Romantic Relationships–Contextualize, Diversify, and Argue When Needed.
In this episode, Dr. Dan Lannin has a conversation with Dr. Jeremy Kanter and Dr. Amy Rauer--both from the University of Tennessee. These two professors are experts on romantic relationships, having conducted important research in the field.More Episode 3: Dr. Jeremy Kanter and Dr. Amy Rauer
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Episode 2: Honoring our Pain, Starting an Anti-Guilt Society, and Owning Our Voice.
In this episode, Dr. Dan Lannin has a conversation with Dr. Yi Du and Dr. Raquel Botello -- two counseling psychologists. More Episode 2: Dr. Yi Du and Dr. Raquel Botello
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Episode 1: Humility, Ostracism, and Psychological Flexibility.
In this episode, Drs. Wesselmann and Labouff talk about social phenomenon like ostracism and humility -- making connections to mental health and well-being.More
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Frequently Asked Questions
How many episodes does Psychology Life Lessons have?
Psychology Life Lessons currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Psychology Life Lessons about?
Psychology Life Lessons is a podcast dedicated to learning life lessons by having meaningful (and fun) conversations with psychology experts.
How often does Psychology Life Lessons release new episodes?
Psychology Life Lessons has 31 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Psychology Life Lessons?
You can listen to Psychology Life Lessons on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Psychology Life Lessons?
Psychology Life Lessons is created and hosted by Dr. Dan Lannin.
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