Purplecast

Heyyyyyy guyssss🤗🤗🤗, how have been??? It's been like 600years😪 but I'm back💃💃💃. On this episode, I talked about your health, as usual, but in a new perspective. Listen and share with your friends💜💜💜

In dry seasons like this, the need for water cannot be over emphasized. But how true is the sentence 'I have a clear skin because I drink water and I mind my business'? Listen and share with your friends...PS: SKIN TUGOR IS FOR SKIN ELASTICITY!!! (Pardon me, I kept mentioning skin thickness in the podcast😅)

With different emotions flying around on Valentine's, it is important to know what they really are and how to manage them. Listen and share❤😘

Gbogbo wa lama je breakfast😂😂 Listen to this new episode as I will be talking about the importance of eating healthy 🤗

51% of adults in the whole world are sleep deprived. What's sleep deprivation? What effect does it have on memory and thought process? Listen and find out 💜

We all get stressed. It's the way we respond that matters. This episode talks about stress, myths and management tips 💜

Officially, Happy new year 🎉. It's a new year and we are making new plans and executing old ones. What are we prioritizing this year?

Purplecast is all about discussing about myth and facts about health, healthcare professions and researches carried out for the purpose of inspiring people to promote their health. Listen and share. 💜