PODCAST · education
Purposeful Life Coach
by Dawn Attanasio
Discussing life topics to live your best life.
Episodes
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Conditioned to See It Differently: How Perception Shapes Your Life with Pratiqk Jaani
This episode explores how perception and early conditioning shape the way we experience life. Pratiqk Jaani , author of Dhrasti! The Perception and the creator of the Dhrasti Method, shares his journey from pursuing career success and external validation to developing the Drasti Method, which...
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How to Heal the Parts of Yourself You've Been Ignoring with Tracy Male
Are you overwhelmed, burnt out, or feeling disconnected from yourself? This episode dives deep into the power of slowing down, reconnecting with your body, and healing from the inside out. Tracy from Nature's Protégé shares her inspiring journey and simple, effective tools to tame your nervous...
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What’s Really Blocking Your Financial Success? with Julie Marie Murphy
What if the biggest obstacle to financial success isn't money itself, but the emotions and beliefs driving your decisions? In this inspiring conversation, founder and CEO of JMC Wealth Management, Julie Murphy and I discuss how your inner beliefs, emotions, and mindset can shape your financial...
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If You’re Not Seen and Heard, You’re Not Hired: with Christine Blosdale, Media Coach & Author
Are you hiding behind fear or imposter syndrome, unsure how to fully step into your visibility? In this episode, The Expert Authority Coach, Christine Blosdale shares raw insights on how to confidently claim your space, craft a clear message, and attract your ideal audience. If you're ready to…
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Breaking Free From Binge Drinking: How hypnotherapy can help you overcome alcohol and anxiety for good. Talking with Wimbledon, London based hypnotherapist and author Tansy Forrest
In this insightful interview, Wimbledon, London based hypnotherapist and author, Tansy Forrest shares her journey from personal struggles with alcohol to helping others break free from binge drinking and anxiety through subconscious work. Discover effective techniques like hypnotherapy , and…
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The Art of Inner Certainty: Grounding, Boundaries, and the Path to Self-Trust with Family and Marriage Therapist, Debi Brown
Feeling overwhelmed, disconnected, or lost in the chaos of life? This episode is your call back to yourself. Host, Dawn Attanasio talks with Debi Brown, a compassionate family and marriage therapist. Debi shares bold insights on grounding, authenticity, and the simple yet powerful tools to...
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Stop Guessing Your Health: What Your Body Actually Needs
If you’ve been feeling tired, disconnected, or frustrated with your health… this conversation will shift how you see your body. I’m joined by the charismatic speaker, author, Holistic Health Practitioner, owner of Lilly Fields Retreat Center and Holistic Health Educators (an online international...
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Are You Healing or Just Coping Better? Scott Stolarick, Owner of Mosaic Pathway Counseling, Inc
Ready for some real takeaways? In this eye-opening conversation with Scott Stolarick, LCPC, CCTP an owner and director at Mosaic Pathway Counseling, Inc, we dive into healing versus coping better, EMDR, trauma, triggers, self-regulation and more. Learn more about Scott Stolarick....
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Becoming You: Living with Purpose, Resilience, and Authenticity with Author & Educator, Stephanie Sage
Get ready to be inspired by a story of dedication, resilience, and purpose. In this episode, Stephanie Sage, a Special Education teacher, coach, author, and lifelong learner, shares her journey of empowering others and discovering her true calling. This is a conversation about courage,...
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Unleashing Inner Power: NLP Trainer Deborah Yager’s Journey from Darkness to Purpose
What if your darkest chapters could lead you to your greatest purpose? NLP Master Trainer Deborah Yager shares her powerful journey from addiction, self-doubt, and a past as a stripper and sex worker to a life of empowerment and transformation. Discover how you can shift your mindset, reclaim…
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The Editor’s Edge: How Dawn Watson Became the #1 Agent in the Hamptons
In this inspiring interview, Dawn Watson, NUMBER ONE AGENT in the Hamptons, as ranked by number of sales transactions in 2024 and one of the top 1% high performing agents nationwide, shares her journey from journalist to top real estate agent in the Hamptons, emphasizing the importance of...
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Finding Belonging: The Transformative Role of Community in LGBTQ+ Coaching with Anne-Marie Zanzel
In this enlightening conversation, host Dawn Attanasio talks Anne-Marie Zanzal, an LGBTQ+ coach, shares her journey of self-discovery and the importance of community in navigating identity. The discussion covers the unique challenges faced by LGBTQ+ individuals, the transformative power of...
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The Power of Kava with Morgan Smith of Kalm With Kava
In this episode of the Purposeful Life Coach podcast, host and life coach, Dawn Attanasio speaks with Morgan Smith, owner of Kalm With Kava, about the importance of slowing down in a fast-paced world. They discuss the journey behind the Kava business, the significance of quality and relationships...
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Navigating Addiction with Amber Hollingsworth: Helping Without Enabling
In this episode of the Purposeful Life Coach podcast, host Dawn Attanasio speaks with Amber Hollingsworth, an addiction counselor and creator of the YouTube channel "Put the Shovel Down." They discuss the complexities of addiction, the difference between enabling and helping, the importance of...
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The Power of Space: Architecture’s Impact on Well-Being
In this episode, Purposeful Life Coach, Dawn Attanasio talks with architect and author, Talor Stewart to discuss the profound impact of architecture and thoughtful design on our wellbeing and personal growth. He emphasizes that architecture is not just about creating physical spaces but about...
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Elevating Moments with Madame Mocktail & The Rise of Sober Curiosity
In this episode of the Purposeful Life Coach podcast, host Dawn Attanasio and special guests James Mahoney and Alena Brook Mahoney discuss the creation and vision behind Madame Mocktail, a premium line of handcrafted, alcohol-free mocktails. They explore the inspiration for the brand, the...
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Finding the Right Home for Your Season of Life: Talking with Kim E. Costa
Considering a home transition? True alignment comes from choosing a home that supports who you are—and who you’re becoming. In this episode of the Purposeful Life Coach podcast, host Dawn Attanasio speaks with Kim Costa, a Georgia-based real estate agent, about the emotional and personal aspects…
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Unlocking the Secrets to Thriving Relationships: Talking with Dr. Lee H. Baucom
In today’s fast-paced world, the foundation of healthy relationships often gets overlooked. In this episode of the Purposeful Life Coach podcast, host Dawn Attanasio sits down with Dr. Lee H. Baucom, a relationship expert, therapist, author and speaker to delve into the essential elements that...
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Aligned Love: Finding Your True Connection with Dr. Deb Barnett, Clinical Psychologist & Dating Expert
In a world where relationships can often feel overwhelming, finding a deep, aligned connection seems like a quest many women are eager to embark on. In this enlightening episode of the Purposeful Life Coach podcast, host Dawn Attanasio speaks with Dr. Deb Barnett, a clinical psychologist and…
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Engineering Meets Entrepreneurship: How Sairan Aqrawi Leads, Innovates, and Inspires
Join host Dawn Attanasio on the Purposeful Life Coach podcast as she sits down with Sairan Aqrawi, an inspiring engineer and business strategist. Sairan opens up about her unique journey of integrating engineering with entrepreneurship, highlighting the power of continuous learning and…
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Toxic Relationships & High-Conflict Divorce with Tina Huggins
In this episode of the Purposeful Life Coach podcast, host Dawn Atanasio speaks with Tina Huggins, a divorce coach specializing in high conflict situations. They discuss the challenges of navigating toxic relationships, the emotional toll of divorce, and the importance of having support during…
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The Best Investment You’ll Ever Make: Your Mental Health
In this episode of the Purposeful Life Coach Podcast, host Dawn engages in a thought-provoking conversation with Kristina Scaglione, a licensed clinical social worker and the founder of Limitless Integrative Wellness located in Port Jefferson, NY. Kristina shares her unique approach to therapy,...
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The Secret to Turning Challenges Into Growth – Avi Korn Part 2
In this continued conversation, Avi Korn shares his experiences navigating complex family dynamics, the importance of self-worth, and the transformative power of positive self-talk. He discusses the significance of creating a supportive learning environment for students, embracing challenges, and...
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Part 1 Thriving Beyond Adversity: Lessons in Resilience with Avi Korn
In this episode of the Purposeful Life Coach podcast, host Dawn Attanasio speaks with Avi Korn, who shares his journey of resilience and self-discovery. From feeling like an outsider in his religious community to teaching English in China, Avi discusses the importance of empathy, cultural...
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Talking with Gina Rosselli: The Power of Sound Healing
In this episode of the Purposeful Life Coach podcast, host and life coach, Dawn Attanasio engages in a heartfelt conversation with Gina Rosselli, a speech teacher and yoga & sound healing practitioner. They explore the transformative journey of coming home to oneself through sound healing…
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Faith Heals the Heart: Talking with Marcia Earhart
In this episode of the Purposeful Life Coach podcast, Marcia Earhart shares her profound journey of grief and healing after losing her two sons. She discusses the creation of the Sterling Rose Sanctuary, a nonprofit dedicated to helping others navigate their grief through faith-based support and...
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The Truth About Your Gifts (and What’s Holding You Back) A Conversation with Kevin White
The Truth About Your Gifts (and What’s Holding You Back) A Conversation with Kevin White Episode Description: Discover how to recognize your unique gifts, break free from limiting beliefs, and step into your true potential with guest Kevin White — entrepreneur, energy systems expert, and…
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Finding Light in Loss: A Journey Through Grief and Growth with Pat Acklie-Roth, Transformational Life Coach, Life Mastery Consultant, Grief Recovery Specialist & International best-selling author
In this heartfelt conversation, both myself and Pat Acklie-Roth, a compassionate grief recovery specialist, share our personal journeys through loss and the insights we have gained from our experiences. The discussion covers various aspects of grief, including the importance of compassion, the...
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Transform Your Money Mindset Today with Scarlett Stanhope, the Biz Hippie
In this enlightening conversation, Scarlett, the Biz Hippie, shares her insights on abundance, money mindset, and the importance of aligning one's financial habits with personal values. She emphasizes that abundance is a state of being that transcends financial status and discusses how our…
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Hope and Healing: Overcoming Emotional Challenges with Hypnosis & Mindset Coaching: Featuring Author, Hypnotist & Mindset Coach, Kevin Martin
In this episode of the Purposeful Life Coach podcast, Kevin Martin shares his inspiring journey into hypnosis and mindset coaching, driven by personal experiences with his adopted son. He discusses the mission of his coaching practice, the misconceptions surrounding hypnosis, and the profound...
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Food as Self-Care: The Power of Eating with Intention: Talking with Nutritionist & Author, Barbie Famiglietti
In this episode of the Purposeful Life Coach podcast, Barbie Famoletti shares her journey from a childhood of unhealthy eating to becoming a certified nutritionist. She discusses her experiences in college, her role at Stony Brook University, and how motherhood transformed her perspective on...
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The Next Chapter Starts Now: Finding Your Voice & Vision with Dr. E.
In this episode of the Purposeful Life Coach podcast, Dr. Elizabeth Sherrell-Davis shares her journey and how she reconnected with herself. With over 45 years of experience in education, business, and community leadership, Dr. Sherrell-Davis is a certified life coach, professor, and change agent...
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Yoga as a Path to Healing: A Conversation with Karen DeBaun of Yoga Moodra
In this enlightening conversation, Karen DeBaun, the founder of Yoga Moodra, shares her journey of integrating yoga with mental health practices. With a focus on accessibility, she emphasizes the healing power of yoga, particularly through breath work and mindfulness. Karen discusses the…
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Using Her Voice to Uplift: A Journey of Faith, Purpose, and Song (Peaches)
In this episode of the Purposeful Life Coach podcast, Peaches shares her inspiring journey from growing up in Brooklyn to becoming a passionate performer. She discusses the challenges she faced, the importance of education in her musical career, and how she uplifts others through her singing....
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Interview with Licensed Therapist, Transformational Coach and Energy Healer, Trine Schmidt
Trina Schmidt, a licensed therapist and transformational coach, shares her journey of self-discovery and empowerment. She discusses the cultural limitations that shaped her early life, her path to becoming a psychotherapist, and the importance of emotional intelligence in fostering conscious...
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Interview with Superfoods Chef Renee:
Listen to plant-based super foods, Chef Renee to learn about her interesting journey as an international chef, wellness consultant and the founder of Rare Wellness Retreats, This is an informative interview about implementing small changes in one’s lifestyle to be healthy through food choices.…
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Superfoods, Super You: Simple Nourishment for Energy and Health
Discussion on plant-based superfoods for prevention and healing & the upcoming interview with Renee, a plant-based super foods chef, wellness coach, and consultant.
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More on Don’t Ignore the Signs
Health is wealth. Take steps to maintain your physical and mental health.
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Don’t Ignore the Signs
Health discussion
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More on Speak Up and Speak Out
Ask for help. Advocate for yourself and others. Call or text 988 24 hours a day seven days a week for the suicide and crisis lifeline. It is confidential and free. remember that feelings are temporary. Life will get better suicide as a permanent solution to a temporary problem.
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Speak Up and Speak Out
Speak up and speak out about what you want and need. Be an upstander, not a bystander. Do not allow fear and pride stop you from getting the support you need.
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Revisiting the Power of Positive and Negative Words
Words have power whether they are positive or negative; they can impact you and those around you greatly. Pay attention to the words you speak, listen to, read and write.
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Organization
Are you organized in your personal and professional life? Can you find what you need when you need it? Find ways that work for you.
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Learn to Listen. Listen to Learn.
Listening is a very important form communication. Listening impacts one’s relationships and one’s life.
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Setbacks That Shape Us: Finding Purpose in the Pause
Discussion on setbacks in relationships, family, and all facets of life.
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Difficult Times Are Opportunities
Difficult times are opportunities to learn, to grow, and to better understand ourselves. These moments can be painful, but often they are opportunities to make changes and choices that are necessary to live a better life.
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Loving Yourself
Loving yourself impacts our choices in relationships, decisions, and even in the food we eat. This topic was inspired by friends who shared a poem.
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Journaling
Are you writing in a journal? Now, may be the time for you to set time aside to journal. If you have never journaled before, the time to start is now. There are many benefits to journaling, and there are many ways you can fit it into your life.
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Sports Talk
Talking sports with MartyTirrell; I am stepping out of my comfort zone while answering thought-provoking questions.
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Ready to Grow? Why Being Teachable is Your Secret Strength
Never stop learning. Be teachable. Keep learning. Listen and share this with someone who needs to hear this.
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ABOUT THIS SHOW
Discussing life topics to live your best life.
HOSTED BY
Dawn Attanasio
CATEGORIES
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