Put A Quarter In It Podcast

Send us Fan MailHuman nature wants to help.  When we are reacting from our forebrain, helping is out is a natural response.  Today we are continuing our conversation about coherence.  And even though awful things are happening, they aren't the only things happening.  It's good to remember the Buddhist Parable - don't be the 84th problem!  We're also going to learn a simple nose breath to help regulate ourselves. energymedicineuniversity.comhipchickscreate.com

Send us Fan MailWelcome to our newly formed political party... The Good Force!  Today we continue talking about ideas on how to stay in forebrain.  We get insight into how Sara and Debra interpret the concept of turning the other cheek in practical terms.  Simply said, but not simply done, for them it means to shift your gaze.On a side note: my hosting site has made it easier to work with fan mail, so feel free to send us some!energymedicineuniversity.comhipchickscreate.com

Send us Fan MailYes the title really is Heart Farting with Utmost Source!  Today we are talking about the micro world (our inner circles) and the macro world and the challenges that arise living in those worlds.  When the accumulation of awfulness overwhelms us, what acupoints can we use to maintain coherence and not merge with misery.  A hint... one of those acupoints is Utmost Source otherwise known as Heart One.energymedicineuniversity.comhipchickscreate.com

Send us Fan MailAn intention is a Yang action and sometimes can 'strike' us with a less than helpful hand.  The question of where does intention come from leads to an interesting conversation about instinct and intention.  Sara and Debra present a protocol that helps us 'temper' our metal.  The tempering of our nature before we 'strike' with our intent.We also touch on the idea of moving from reactive back brain to creative fore brain.energymedicineuniversity.comhipchickscreate.com

Send us Fan MailThe more chaos there is, the more possibilities are created.  A fear of Sara's is leaving people behind when she frequency hops and her cranky baby point is screaming about it!  What can we do to raise our vibration? We spend some time working with spleen 21 (Great Grandma Luo) and Heart 1 (Utmost Source).  Join us to find out how to sooth the cranky baby!energymedicineuniversity.comhipchickscreate.com

Send us Fan MailWelcome to a new topic. Today we start discussing the light subject of Backbrain Culture and how to survive it.  How do we participate in this world and still stay in our forebrain?  We also touch on some of our favorite ideas, potential, original nature, and the very important Third Thing!energymedicineuniversity.comhipchickscreate.com

Send us Fan MailThis is part four of our heart journey. This episode will probably piss some people off, especially if they continue to pick up bags of shit and not take responsibility for that choice.  We also touch on Soul Bubbles, tree growth, and how Karma keeps us small.  energymedicineuniversity.comhipchickscreate.com

Send us Fan MailIn this episode, part three on our heart journey, Sara talks about holding our heart valve points along with our virtue points (AKA source points).  Our wordsmith, Debra, explains the difference between Karma and Dharma.energymedicineuniversity.comhipchickscreate.com

Send us Fan MailWe continue building our understanding of Heart and its relationships.  We are also given virtue words and how they affect our elemental nature.energymedicineuniversity.comhipchickscreate.com

Send us Fan MailThis episode begins a 4 part series on the heart. Sara and Debra discuss the four valve points and hooking them up with the virtue points.  They start to build our knowledge base about the heart and what virtue really means.For information on their mentoring program visit the EMU website.energymedicineuniversity.comhipchickscreate.com

Send us Fan MailSara and Debra share points and techniques to help you test and maintain your nests!energymedicineuniversity.comhipchickscreate.com

Send us Fan MailWe continue  to learn about the 5 Female Shaman's (or Goddesses) and keeping their nests clean!  We also revisit the importance of perceiving correctly and its direct impact on healing.energymedicineuniversity.comhipchickscreate.com

Send us Fan MailHappy St. Brigid's Day! A new topic!  energymedicineuniversity.comhipchickscreate.com

Send us Fan MailLast episode Sara and Debra introduced us to three Wu's - The Wu Ji, the great nothingness from which we come; The Wuxing, the five element model as it is known today; and finally The Wu Tao, where Earth returns to the center to work in cooperation as opposed to being controlled.  With Earth in the middle, she is the great midwife, and as Debra says, she is birthing the next phases all around the wheel.  It is good news that Earth is returning to the center, for she can self regulate from that position.  In this episode Sara and Debra talk about how to get the body into the Wu Tao as you work on it.  This helps the body itself, to self relegate as well as amplify the healing process.energymedicineuniversity.comhipchickscreate.com

Send us Fan MailThis episode is introduces us to the Wu Ji (Wu G), the great nothingness; The Wuxing (Wu Ging), the 5 Elements as we know them now; and The Wu Tao, where Earth is in the middle of the Elements as opposed to part of the circle.energymedicineuniversity.comhipchickscreate.com

Send us Fan MailIn this episode we talk about physics, parity, and knowing.  That time is cyclical; how we should really develop our 5 senses and use Earth as our guide.energymedicineuniversity.comhipchickscreate.com

Send us Fan MailToday's discussion includes the idea that there is no assertion just attraction and the importance of getting yourself in order. What is the difference between scalar energy and vector energy and which one do you want to radiate. Sara and Debra also continue with the concept of being on an island of coherence and learning how to bridge with others.Poi balls are used in Eden Energy Medicine to help keep our Celtic Weave strong among other things. They originate from New Zealand and there is much information to be found online.energymedicineuniversity.comhipchickscreate.com

Send us Fan MailWe continue our look at how to manage excessive wood growth, especially in this current culture of rage.  Through the use of Lung and Metal Element, we can find another way to stop this regression into past behavior. As Sara says if we meet chest beating with chest beating, nothing is added or created. I also learned something surprising about lightning!energymedicineuniversity.comhipchickscreate.com

Send us Fan MailWe start a new series covering various rabbit holes, including the culture of rage and how to prune it into a culture of collaboration.  Meditating mushrooms, frequency hopping, and finding your island of coherence. How chaos is the potential for the next new, and what does it mean that we have entered the Age of Aquarius.energymedicineuniversity.comhipchickscreate.com

Send us Fan MailOur final episode devoted to the senses!  Hearing is governed by water and kidney. Do we hear the wisdom of the interior knowing or do we fear the wisdom?energymedicineuniversity.comhipchickscreate.com

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Send us Fan MailAs we start to wind down our topic on the senses, in this episode we finish up on Liver as the visionary.  Sara and Debra make some acupressure point suggestions in order to help us perceive from Spirit and not just from physiology.  We want to perceive correctly so we can see correctly.  They also talk about who is the brain and who is the braun in the Heart Liver relationship.energymedicineuniversity.comhipchickscreate.com

Send us Fan MailMore questions are raised... and answered as we continue on the subject of Liver and perception.  Does perception make reality?  Are the 5 Spirits what come before perception?  Sara and Debra also start to offer points to help support Liver in its role as the perceiver.energymedicineuniversity.comhipchickscreate.com

Send us Fan MailThis episode continues to explore Liver and sense perception.  Since Liver never stops, what can we do to support it. Is it possible to change how we approach and support liver to change how we perceive?  If we kept Liver points clear, would that point us in the direction of correct perception?  And what drives perception?energymedicineuniversity.comhipchickscreate.com

Send us Fan MailIn this next series, we begin an in depth discussion on the senses and Liver.  Why do we perceive differently?  Why is it that our brain is more proportionately devoted to vision, which is governed by Liver?  And how does that play into the blue dress, yellow dress experiment?energymedicineuniversity.comhipchickscreate.com

Send us Fan MailThis episode continues the conversation around cycle breaking.  When we cycle break, do we sacrifice or do we give over something to achieve it?  energymedicineuniversity.comhipchickscreate.com

Send us Fan MailIn this next series of talks, we embark on a journey on the river of Liver.  During the first two episodes Sara and Debra talk about Liver as the forgiver and how that works with the cycle breakers. We all have the opportunity to be the one to follow our Heart Chakra and turn the corner on generational patterns.  When facing challenges, what if we could move ourselves forward to a time when we feel ok, to help us feel better in the now?  But first we must get out of the Yang mind or Back Brain, even using distraction to help with that.  energymedicineuniversity.comhipchickscreate.com

Send us Fan MailIn this episode, Sara and Debra round out the topic of Chakras with the unsung and often unused Minor Chakras, Organ Chakras, and Back Chakras.  They start with one of Sara's favorites, The Palace of Toil Chakra, located on the palm of the hand, that deals with heartache. They also talk about how working with an Organ Chakra can help solve stuck energy in a Major Chakra, the difference between Front and Back Chakras, and how working a Back Chakra can help release long standing stories held in the energy body.energymedicineuniversity.comhipchickscreate.com

Send us Fan MailPart three of Chakras looks at the complex layers of the Throat Chakra, the mysteries of the Third Eye Chakra and the Informer... the Crown Chakra.  Sara and Debra also touch on Vector and Skaylar energies and how Yin and Yang continue to play apart in everything.energymedicineuniversity.comhipchickscreate.com

Send us Fan MailIn this episode Sara and Debra talk about the middle Chakras, 2nd, 3rd, and 4th.  These Chakras hold our creativity, responsibility, and our passion/purpose. They also start the discussion on Yin and Yang Chakras. What happens if things are unbalanced. When the heart calls, who's serving who to get the call answered?energymedicineuniversity.comhipchickscreate.com

Send us Fan MailWith episode 14 we start a four part series on Chakras beginning with the bottom! The Root Chakra.  Throw a bit of Vivaxin in the mix and we've got the start of a beautiful energy body! energymedicineuniversity.comhipchickscreate.com

Send us Fan MailToday we finish our topic of brain fog and inflammation with a discussion on the culture of Big Yang.  Western society is characterized by an overwhelming compulsion to prioritize our job/money making over work/life balance.  This is Big Yang culture and it creates stress and inflammation in our energy body, which then affects our society as a whole. Can we unlearn this behavior and make a different choice?energymedicineuniversity.comhipchickscreate.com

Send us Fan MailIn our 3rd episode on this topic, we dive into the spiritual, mental and physical aspects of treating brain fog and the idea of watering the mind.  How does that manifest in the treatment of brain fog?  Too much water can cause the fog, but too little water, too dry, creates a burning. You can be damp in the energy body but dry in the mind. Sara and Debra also give more acupressure points that can help balance our energies while treating brain fog. energymedicineuniversity.comhipchickscreate.com

Send us Fan MailIn this episode Debra and Sara discuss the dynamic balance between our Fire and Water elements.  Also, how important the role of Small Intestine 11 is by discerning the best way to protect Heart from the myriad of inflammation attacks. This episode is full of imagery but also some helpful acupressure points.  Look for the location of these points on our website EnergyMedicineUniversity.com. energymedicineuniversity.comhipchickscreate.com

Send us Fan MailBrain Fog.  What is it? How is it created? This is a very complex topic about the balance of subtle energies in the body.  We are going to spend several episodes delving into the creation of brain fog, what to do about it, and the culture behind it.  energymedicineuniversity.comhipchickscreate.com

Send us Fan MailChaos is a favorite topic of Debra's! She and Sara discuss the difference between chaos and chaotic, how our elements respond to chaos, and the creativity that chaos can inspire! energymedicineuniversity.comhipchickscreate.com

Send us Fan MailWe continue the discussion about the layers of the Aura, bringing in the body's North Star, the Assemblage Point.  We also revisit the hypothalamus, which is called the black pearl and another pearl emerges to make the magical third thing.energymedicineuniversity.comhipchickscreate.com

Send us Fan MailToday we have our first travel episode! Recorded in Phoenix AZ after an Eden Method event at the Wigwam Resort.  Sara and Debra discuss how our sensory and elemental types meet at the edges of the auric layers and how that informs our manifest reality.energymedicineuniversity.comhipchickscreate.com

Send us Fan MailToday's discussion is on the hypothalamus, a pearl of the brain; which just might be the boss of your stress sergeant, Triple Warmer.  We are also introduced to another TW, tribal weaver! We talk about an Eden Energy Medicine technique called the black pearl, and how it can help regulate your stress! Thank you as always for listening.energymedicineuniversity.comhipchickscreate.com

Send us Fan MailToday we offer a special election episode from the perspective of energy.  How Mother Earth's changing auric color has played an important role in the course of humanity.  Also, some energy techniques to help with the anxiety and fear. energymedicineuniversity.comhipchickscreate.com

Send us Fan MailWe continue our conversation on shaking.  Sara and I (Jill) live in Western North Carolina and have been affected tremendously by Tropical storm Helene.  Thank you for your patience in the uploading of this episode.  energymedicineuniversity.comhipchickscreate.com

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Send us Fan MailIn this episode, Sara and Debra get into the discussion between Soul and subtle energies, and how it relates to healing in the bodyenergymedicineuniversity.comhipchickscreate.com

Send us Fan MailWelcome to the first episode! This is an introduction of our co-hosts; Jill J. Stevens, Dr. Sara Allen, and Debra Hurt. How we all came into the wonderful world of subtle energies and why we love it so!energymedicineuniversity.comhipchickscreate.com