PODCAST · health
Quarantine Chronicles
by Melissa
Have you ever wanted to do a workout challenge but wanted someone else to test it out first! Like what would happen if you ran 200 miles or 3000 push ups in a month? That’s what you will hear on episodes posted on Sunday; all different challenges that I complete for you all!AND/ORDo you ever just want to chill, have some beverages and laugh?! Look no further, on Friday, you will be listening to "Free for all Friday" episodes which basically means it's unscripted and anything could happen!Join in on the fun and have some laughs with me on the QC Podcast with your host Melissa!
Episodes
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Episode 88 "4 tips on Marathon Training"
WELCOME BACK ! It's been a minute aka like 3 months since I recorded the last episode. Honestly a bunch of shit happened and I feel like I'm finally ready to record again. I wanted to keep this episode semi-short and talk about some tips that I learned so far from marathon training. This is for...
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Episode 87 "Return of the Podcast"
It has been awhile QC Fam ! And I apologize for MIA. In this episode we talk about a HUGE announcement and how ALIENS were spotted and the Pentagon confirmed it. It feels good to be back on the microphone again chatting with you all. I'm sure I will get into a routine again to start putting out...
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Episode 86 "Death Race"
Hey QC FAM ! Welcome back to another FFAF (free for all Friday) !! I didn't have a specific topic I wanted to talk about, so I talk a bit about the pandemic and quarantine. Then I start talking about Spartan Races which gets me into the topic of Death Races. I l talk about the creator of Spartan...
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Episode 84 "Chris helps me swipe left OR right & more"
Hey QC FAM! What’s happening! In this episode, I am joined AGAIN by the amazing Christina. In this episode we talk about the disastrous events going on in Texas and how we feel for those being affected by it. We talk about how we're in complete shock by the response of a Texas mayor and the...
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Episode 83 "I completed Dry January"
Hello QC Fam ! Hope all IS WELL! In episode 83, I talk about how I gave up alcohol AGAIN in January. In this episode I talk about the benefits of giving up alcohol for a month. I share some tips to get through it and even share some of my mocktail recipes. If you end up doing an experiment or...
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Episode 82 "Mad Libs, Trivia, Drink & Drawing with Christina & Lawyer Cat"
Welcome back to episode 82 with a very special co-host the one, the only, CHRISTINA !!! woooo (applause). In tonight's episode I make her draw a Valentine's themed picture (video will be down below), then we get into sam hilarious Mad Libs and we end with 2000's trivia. Also, we can't forget the...
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Episode 81 "Guess that 2000's Pop Punk Song"
HEY QC FAM ! Play this 2000's pop punk quiz with me !!! First we try to figure out who sang the lyrics, but then we go on the YOUTUBES and listen to a music quiz. If you want to take a trip down memory lane and listen to some nostalgic music, COME ON IN AND LISTEN TO THIS EPISODE. Here's an…
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Episode 80 "Breath- MY 30 Day Yoga Journey with Adriene"
Hello QC Fam !! In this challenge episode, I talk about my yoga journey over the past 30 days! I talk about Yoga with Adriene and what to expect if you decide to do this journey as well. This is all the things and points I would've liked to be told if this was the first time going on a yoga mat....
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Episode 79 "What is a Meme Stock?"
Hey QC Fam, In episode 79 I talk about the joys about working with kids who fight over politics, try to figure out what the heck a meme stock is & what is happening with stocks, and then a quick update on the EPIC program. (I accidentally slipped out the F work - *pre-warning*) Hope you enjoy…
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Episode 78 "Week 1 of EPIC Program"
Hello QC Fam ! In this episode, I talk about how I have started Caroline Girvan's 10 week Epic program on Youtube. Sunday's episodes are going to be a weekly "check in" or "update" of how the program is going. I promise I will make them entertaining for you guys. I might be doing some other...
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Episode 77 "First time playing Among Us"
Hey QC FAMMMMM !! Happy Friday!! In this episode I downloaded the very popular game "Among Us" and tried to figure it out as I played it. Enjoy me getting voted against and also kicked out for absolutely no reason at all. ENJOY ... and I hope this is somewhat funny. Let me know if you ever played...
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Episode 76 "FFAF - Don't make me go to work!"
Happy Friday QC FAMM!! Happy 2021!! In this episode, I talk about how I really really REALLY don't want to go back to in person teaching. This topic then spirals into Millennial's and how we are a generation of not only our "9-5's" but a generation of "side hustles and passion". At the end I talk...
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Episode 75 "5 Months of NO Facebook"
Hello QC Fam! HAPPY 2021 !! This year's first episode is of a challenge I have been doing since 2020 (heh). It is going without Facebook for a week, which turned into one month, which turned into two, and well here we are 5 months later and I'm still going strong. Even though I do miss some…
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Episode 74 "Best of 2020 -Audio Clips-"
HELLO QC FAM! In this 8 minute audio clip, I put together SOME of the audio clips that I found to be memorable in the year 2020. There were so many ... SO MANY audio clips and hours worth of audio, but these are some of the clips that made me laugh out loud and hopefully they do the same for you…
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Episode 73 "Final Episode of 2020"
Well QC FAM, As 2020 is coming to an end, I just want to say thank you, THANK YOU and THANK YOU <3. Thank you guys for listening to my episodes, whoever you are out there! Just know that I really appreciate the listens and I hope you genuinely enjoy the podcast. In this episode I talk about the…
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Episode 72 "7 Days Of Booty Band Workouts"
HAPPY HOLIDAYS QC FAM!!! This past week I completed a 7 day booty band workout. I used videos from Caroline Girvan on Youtube that were specifically for booty band workouts. She has a couple of videos ranging from 8 minutes - 30 minutes for booty band workouts. Definitely check out her videos if...
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Episode 71 "I walked for 7 days"
Hey QC Fam ! In this week's challenge episode, I talk about how I get back on the challenge bandwagon. I talk about how I walked for 20-30 minutes each day for 7 days. This helped me get back into the rhythm of things. I talk about the benefits, the pros, and the cons of walking. Don't be fooled,...
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Episode 70 "CHRISTINA IS BACK - Marathon - Tiger King - 2020"
Hello QC FAM !! Holiday season is here! And I'm giving you the gift of bringing back my sister Christina for a fun-filled episode. In this episode, we watch up with her. We talk about her marathon that she COMPLETED!! THEN, she shares her Spotify 2020 Wrapped. Finally, we take a Tiger King Quiz…
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Episode 69 "Getting back on the workout bandwagon"
Hello QC Fam !! It's no secret I recently fell off the slopes.. fell off the challenge bandwagon .. So instead of hiding from that; I decided to make this episode. I created some tips to get back on the bandwagon. If anyone out there feels the same way I do, this episode is for you! Whether you...
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Episode 68 " Most Explicit Episode Yet &&&& Top Google Searches"
HELLO QC FAM ! WHAT IS HAPPENING ! I give you a little update on my life and health! BUT MORE IMPORTANTLY, we go over the top google searches in 2020. I think these top searches perfectly define 2020 and it's true meaning!! Stay safe out there folks. Holiday season is here; let's all be the…
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Episode 67 "I forgot how to podcast!!?!?!?"
Hello QC FAM ! After taking about a week off ... I think I forgot how to Podcast. BUT I'M BACK after taking Turkey day week off. And I'm just here to update you guys on some things and go over my 2020 Spotify Wrapped to see what my top songs and artists were!! Let me know what your top artists...
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Episode 66 "One week of NO exercise"
Hey QC Fam ! In this episode, I talk about how I rested this past week. I relaxed so my body and muscles can recover. I talk about how it's beneficial for everyone to take a week off from their planning plan. The benefits of taking time off for your body to recover is super important and easily...
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Episode 65 "Sad about being single & hilarious responses when someone knocks on the bathroom door"
Some days we feel blah and content about the world. Some days we feel sad about being single. Some days we get annoyed by men who act like boys. All normal things, right? RIGHT. But more importantly... have you every got anxiety when someone knocked on the bathroom door. Yes ?! Well then, you're…
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Episode 64 "Taking a break from exercise"
Hello QC Fam - In this episode, I talk about how I'm taking a break from workout challenges. It's going to be tough for me, but at the same time very needed. I got to a spot in my life where I'm confident with how I look, and I don't want to lose the work I put in. At the same time, I don't want…
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Episode 63 "STRANGE LAWS in America & Massachusetts "
Hey QC FAM ! Let's talk about really weird laws all over the U.S. and MASS. Here a few to spark your interest: In Mass: No gorillas are allowed in the back seat of cars. It is illegal to give beer to hospital patients. In Wyoming, there is no intoxicated skiing. In Washington, it's illegal to…
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Episode 62 "The GOOD, The BAD & The BENEFITS of Chocolate - 1 week of no chocolate"
Hello QC Fam ! This week I took on probably the hardest challenge yet -- one week of no chocolate. I love chocolate, it's delicious, it's amazing, it's tasty. But I wanted to challenge myself to not have any chocolate this week, no matter how bad I wanted it. In this episode I talk about: the...
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Episode 61 "I embarrassed myself on a work zoom call"
Welcome to episode 61 ! In this episode, I first talk about this week (election week) being super stressful. Then I talk about how I embarrassed myself on a work zoom call by having the camera ON. Finally, I try to figure out the meaning behind "the man holding a fish" photo. Why Do Guys Use…
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Episode 60 "One week of Bedtime Yoga"
Hey QC Fam ! One week of bedtime yoga was the challenge for this week !!! Although it seems like an easy challenge, changing your bedtime/nighttime routine is harder than it sounds! In this episode, I talk about the PROs and benefits of bedtime yoga along with the very minor CON of it. Then I...
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Episode 59 "Scariest Paranormal Experience" & "A GHOST CALLED ME FAT?"
HAPPY HALLOWEEN !!!! In the Haunted Quarantine Series Finale ... I talk about the most scariest paranormal experience I ever had. Then I talk about the Blue Moon and what to expect from it. To close the series, I go into a room that I find to be the scariest and use the ghost radar app .... and I...
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Episode 58 "How much of a millennial are YOU?"
In today's episode, I tackle the most important quiz of my life... how much of a millennial am I?! I take a quiz on buzzfeed and some questions lead to random rambles.... that are funny....hopefully... HAPPY FRIDAY !!!! Take the quiz!…
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Episode 57 "One week of making time for myself"
Did you know that Americans are the most overworked nation in the world ?! After experiencing a lockdown where I couldn't go anywhere and was forced to take time out of the day for myself, I realized how much I let work take over my life. Pre-covid I was working and just working; NOTHING ELSE!…
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Episode 56 "I tried a SPIRIT BOX APP"
Hello my ghosts & QC fam. How are we all doing ?!! In today's episode I talk about more paranormal sightings at Boston's Omni Parker House. Then I downloaded two spirt box apps to see what they were like. Listen in to find out how the spirit box session went!!! Stay SpooOOOoooky. Find me on...
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Episode 55 "My FIRST COVID TEST"
ooooo HAPPY FRIDAY QC FAM !! In today's episode I talk about my first COVID test and how I was so nervous but the Grey's Anatomy look-a-like testers got me through it.... ya know? Then I go old school and read some FUNNY AMAZON REVIEWS !!! wooooo Enjoy !! Instagram: @theQCpodcast xoxo Melissa
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Episode 54 "PARANORMAL SIGHTINGS AT BOSTON'S OMNI PARKER HOUSE & MARKET BASKET"
OoooOOOoooOOOOoo another spooky episode that's apart of the Haunted Quarantine Series! In today's episode, I talk about a really weird experience I had at Market Basket, and an experience someone had in a Market Basket in New England. Then .... THEN ... I talk about paranormal sightings at the…
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Episode 53 "One week of Dance Workouts"
Hello QC Fam !! This week I took on the challenge to dance as a workout. Listen in on this episode if you want to hear about benefits of dancing, The PROs, CONs, and how it was to dance as a workout. Videos that I danced too will be below: Monday (5/5)...
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Episode 52 "Is it safe to DATE during COVID?"
Is it safe to date during COVID? Well, I take a look at an article written by Doctor Andrew Habib. He talks about safe ways to date and how to gradually bring it to in person dating. Great article and highly suggest taking a peek if you're on the dating scene! Have you been comfortable with…
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Episode 51 "QC Quick Minute - 30 days of NO Alcohol"
Hey QC FAM! This is another QC QUICK MINUTE- a rapid style question episode - where I talk about some things I might have forgotten about in Episode 50 "One Month of NO Alcohol". Some things mentioned in this episode: apps I used, if I noticed any differences in myself, some overall general…
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Episode 50 "One Month of NO Alcohol"
What's up QC FAM ! In today's episode I talk about how I went one month with no alcohol !! I really do open up and share a lot with you guys during this episode with confidence. I always love being honest in this podcast and am never ashamed of what I learn about myself during these challenges. I...
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Episode 49 "Creepy Ghost Audio Captured"
QC FAM ! I don't know what is happening you guys. In this episode I talk about how I recorded an episode last week and captured a really weird audio sound clip. BUT .. YOU GUYS AREN'T GOING TO BELIEVE THIS... When I was editing this episode, I captured another weird audio clip and I have no idea...
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Episode 48 "One Month of Coast Guard Training"
Hello QC Fam ! In this episode, which I'm so very excited about; I talk about training like a Coastie. I found this amazing pre-bootcamp workout plan that is 3 months long, but I only completed 1 month of it. In the future, I might try to do all 3 months!! I will be leaving links to the warm up,...
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Episode 47 "Paranormal Experiences"
Viewer Discretion is advised ! HAPPY SPOOKY SEASON QC FAM!! In this episode, I talk about a really disturbing dream I had last night and then tell you guys one of my many "unexplained" experiences I had. Let me know what you guys think of this one ... I'm curious to know your thoughts... Stay...
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Episode 46 "Would I Survive a Haunted House?"
In today's episode we catch up !! I talk about how I feel like I'm adjusting to the new "norm' with masks and coronavirus. But more importantly I take a quiz to see if I would survive a haunted house... Here is the link to see if you would survive with me !...
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Episode 45 "Haunted Quarantine Series: Calling Creepy Numbers; SO YOU DON'T HAVE TO"
Oh Man. Whoever voted "yes" on my poll if I should do this or not; y'all have to come find me and save me; if anything happens.. JUST SAYIN.. Okay... So I got this idea from a Youtuber, Brittney Crabb. Go check her out on youtube; she does this stuff so fearlessly all the time. I couldn't get it...
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Episode 44 "Haunted Quarantine Series: Disturbing Conspiracy Theories"
In episode 2 of the Haunted Quarantine series, I talk about some of the most disturbing conspiracy theories out there. Viewer discretion is advised.. or maybe listen discretion is advised.. if that's a thing. Please note: these Halloween series will have a different logo to tell the difference...
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Episode 43 "One week of Cold Showers"
First and foremost if you want to learn more about the Water Project or if you want to fundraise or donate; here is the link : https://thewaterproject.org/about_us Honestly, it just kind of felt weird not mentioning an organization as I'm over here saying "Oh my gosh, look at me doing a week of...
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Episode 42 "Haunted Quarantine Series: Creepiest Nightmares”
This is the first episode of my Haunted Quarantine Series. In this episode, I talk about one of the most disturbing dreams I had as a teen that still haunts me to this day. Then I read a description of someone's dream that's oddly similar to my nightmare. The link for this person's dream will be...
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Episode 41 "CHRIS VS COURTNEY IN COUNTRY TRIVIA"
Hey QC FAM! I'm really excited for you guys to listen to this episode! I brought on two of the most competitive people that I know when it comes to TRIVIA!! I THOUGHTTTTTTTTT .. they listened to country music 24/7, but I was told differently in the episode, but they're two people I think of when…
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Episode 40 "Carol Baskin & UFO's"
Hey QC Fam! Welcome back to another episode! Wow, episode 40, can you believe it ?! In today's episode, we talk about Carol Baskin's performance on Dancing with the Stars, we talk about Don Lewis's family putting in a commercial during the episode asking for help/tips of information. Then we dive...
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Episode 39 "31 Days of Planks & 3000 Push Ups in a month" Part 2
Hey QC FAM!! This is Part 2 (Episode 36 is part 1 if you want to check that episode out before this one)!!! Part 2 of August's Challenge ... In Part 1 we talked about the plank challenge and this episode is all about my 3000 push up challenge!! Let me tell you the results are wild and are going…
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Episode 38 "Rest Days, Country Music & Brutal Reasons why we're SINGLE"
HEY QC FAM! In tonight's free for all episode we talk: rest days country music being single - 7 BRUTAL reasons why we're single.. I FELT ATTACKED... ATTACKED! I mean it's all in the title so grab ya snacks, grab ya beverages, sit back and enjoy this episode!! For my single and non-single folks…
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ABOUT THIS SHOW
Have you ever wanted to do a workout challenge but wanted someone else to test it out first! Like what would happen if you ran 200 miles or 3000 push ups in a month? That’s what you will hear on episodes posted on Sunday; all different challenges that I complete for you all!AND/ORDo you ever just want to chill, have some beverages and laugh?! Look no further, on Friday, you will be listening to "Free for all Friday" episodes which basically means it's unscripted and anything could happen!Join in on the fun and have some laughs with me on the QC Podcast with your host Melissa!
HOSTED BY
Melissa
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Frequently Asked Questions
How many episodes does Quarantine Chronicles have?
Quarantine Chronicles currently has 109 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Quarantine Chronicles about?
Have you ever wanted to do a workout challenge but wanted someone else to test it out first! Like what would happen if you ran 200 miles or 3000 push ups in a month? That’s what you will hear on episodes posted on Sunday; all different challenges that I complete for you all!AND/ORDo you ever just...
How often does Quarantine Chronicles release new episodes?
Quarantine Chronicles publishes regularly with 109 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Quarantine Chronicles?
You can listen to Quarantine Chronicles on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Quarantine Chronicles?
Quarantine Chronicles is created and hosted by Melissa.
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