Quick Mental Check

This episode encourages listeners to explore and think about history and mental health as Juneteenth and LGBTQ+ Pride are discussed. Also, a revisit (from the last episode) to Men’s Health for Father’s Day.-Quick Mental CheckA production of Visionary 89 Audio WorksKevinGatti.com Get full access to Kevin Gatti at kevingatti.substack.com/subscribe

This episode introduces a slightly new format. Three core principles for the show are discussed. Plus, Men’s Health Month, PTSD Awareness Month and thoughts on mental heath and cost of living.Episode Notes/References/Links…PTSD | National Institute of Mental Health | https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsdPTSD: National Center for PTSD | U.S. Department of Veterans Affairs | https://ptsd.va.gov-Quick Mental CheckA production of Visionary 89 Audio WorksKevinGatti.com Get full access to Kevin Gatti at kevingatti.substack.com/subscribe

About Quick Mental Check…A weekly micro podcast with quick information, resources and inspiration related to mental health and wellness. New episodes every Monday.Episode Notes/References/Links…Mental Health related organizations:NAMI - National Alliance on Mental Illness | https://www.nami.orgMental Health America | https://mhanational.orgAFSP - American Foundation for Suicide Prevention | https://afsp.orgActive Minds | https://activeminds.org-American Foundation for Suicide Prevention and The Jed Foundation Announce Intent to Merge as Equals; Becoming the Nation’s Largest Nonprofit Organization Dedicated to Suicide Prevention Across the Lifespan | Press Release | https://afsp.org/story/american-foundation-for-suicide-prevention-and-the-jed-foundation-announce-intent-Quick Mental CheckA production of Visionary 89 Audio WorksKevinGatti.com Get full access to Kevin Gatti at kevingatti.substack.com/subscribe

About Quick Mental Check…A weekly micro podcast with quick information, resources and inspiration related to mental health and wellness. New episodes every Monday.Episode Notes/References/Links…Go to KevinGatti.com to learn more.-Quick Mental CheckA production of Visionary 89 Audio WorksKevinGatti.com Get full access to Kevin Gatti at kevingatti.substack.com/subscribe

About Quick Mental Check…A weekly micro podcast with quick information, resources and inspiration related to mental health and wellness. New episodes every Monday.Episode Notes/References/Links…Cleveland Clinic | Grief | https://my.clevelandclinic.org/health/diseases/24787-griefI Love Social Anxiety Podcast | Episode 9: https://open.substack.com/pub/kevingatti/p/episode-9-the-complexities-of-grief?r=2ce4yo&utm_medium=ios-MENTAL HEALTH + CANNABIS SURVEY | Share your thoughts on mental health and cannabis - https://www.surveymonkey.com/r/ZRYV9W6-Quick Mental CheckA production of Visionary 89 Audio WorksKevinGatti.com Get full access to Kevin Gatti at kevingatti.substack.com/subscribe

Episode Notes/References/Links…CNN | Supreme Court backs challenge to ‘conversion therapy’ ban | https://www.cnn.com/politics/live-news/supreme-court-opinion-conversion-therapyAmerican Psychological Association | The evidence against “conversion therapy” Insights from psychological research | https://www.apa.org/topics/lgbtq/evidence-against-conversion-therapyBoy Erased | 2018 Film directed by Joel Edgerton | https://m.imdb.com/title/tt7008872/Boy Erased: A Memoir | 2016 Book written by Garrard Conley | https://a.co/d/0d0PX3UVConversion | 2024 Documentary Film directed by Zach Meiners | https://www.conversionmovie.com-MENTAL HEALTH + THE NEWS SURVEY | Share your thoughts on mental health and the news - https://www.surveymonkey.com/r/JTC86KR-Quick Mental CheckA production of Visionary 89 Audio WorksKevinGatti.com Get full access to Kevin Gatti at kevingatti.substack.com/subscribe

Episode Notes/Links…Information on Burnout | Source: Mental Health America - https://mhanational.org/resources/burnout-signs-causes-recover/-MENTAL HEALTH + AI SURVEY | Share your thoughts on mental health and AI - https://www.surveymonkey.com/r/YWKLDZT-Quick Mental CheckA production of Visionary 89 Audio WorksKevinGatti.com Get full access to Kevin Gatti at kevingatti.substack.com/subscribe