Skip to content
Quiet Wins - Louder Than Before podcast artwork

Quiet Wins - Louder Than Before

by Juan

Society

Quiet Wins, Louder Then Before. A voice journal about healing, receipts and other tiny victories nobody sees. Formerly Weekly Shenanigans, now just me, talking out loud until in gets quiet.

From the show's RSS feed, refreshed Jul 6, 2026. Source feed.

Subscribe Bookmark

Episodes

  1. 33 Quiet Wins - One Year Ago Today

    Where was I one year ago today?

  2. E32 Quiet Wins - My DC Trip and The Stamp I Needed

    My DC Trip and The Stamp I Needed

  3. E31 Quiet Wins - Dry Eyes and Post Trail Run Barfing

    Dry Eyes and Post Trail Run Barfing

  4. E30 Quiet Wins - Running Beyond The Break

    Running Beyond The Break Beacause I cant Even Break My Self.

  5. E29 Quiet Wins - That Weekend Healing Miles, Festival Vibes & Hazy Beer (IntroReEdit)

    Re-Upload because copyrights. That Weekend Healing Miles, Festival Vibes & Hazy Beer

  6. E29 Quiet Wins - That Weekend Healing Miles, Festival Vibes & Hazy Beer

    That Weekend: Healing Miles, Festival Vibes & Hazy Beer

  7. E28 Quiet Wins - Coffee, Miles & Home Love

    Coffee, Miles & Home Love

  8. E27 Quiet Wins - Happy 420, Filling Our Cup With MTG, Photoshoots and WrestleMania

    Happy 420, Filling Our Cup With MTG, Photoshoots and WrestleMania

  9. E26 Quiet Wins - Still Here, Running Events, Making Delivery and a New Identity

    till Here, Running Events, Making Delivery and a New Identity

  10. E25 Quiet Wins - Running is a Thing Now, The Ghost and Carnivore Adjustments

    From running marathon events, dealing with a lingering ghost, photography and adjusting my carnivore diet.

  11. E24 Quiet Wins - LA, Chicago & Short Rants

    LA music event, Chicago Pizza and a short rant.

  12. E23 Quiet Wins - Seattle, The City Receipts

    Seattle solo trip and the city receipts we collected.

  13. E22 Quiet Wins - Quiet 40, Cake, Mulitas and Family

    A birthday weekend full of Quiet Wins.

  14. E21 Quiet Wins - Receipts , Stardate and the New Quiet

    Just me, a cup, a mic and the quiet getting louder.

  15. E20 Quiet Wins - From Mud to Midnight, Receipts Over Resolutions

    Recorded 2026 01 01 Solo camping adventure for my healing journey and the importance of recipts over resolutions.

  16. E19 Quiet Wins - Inner Child, One Hazy IPA, One Hill and One Me

    Recorded 2025 12 25 A solo Christmas trip for my healing journey.

  17. E18 Quiet Wins - Having Will & Carnivore Diet

    Recorded 2025 12 16 Having will and what it means to my current healing journey.

  18. E17 Quiet Wins - Checking Back In

    Recorded 2025 12 07 Checking back in as I rethink the direction of this podcast along with my healing journey.

  19. S0 E16 Weekly Shenanigans - We Back, 2022 Recap & Whats Next

    Legacy Episode from 2023 01 07

  20. S0 E15 Weekly Shenanigans - New Years Resolutions

    Legacy Episode from 2021 12 26

  21. S0 E14 Weekly Shenanigans - Catching up with you & future plans

    Legacy Episode from 2021 09 13

  22. S0 E13 Weekly Shenanigans - Covid Shot Almost Killed Me, EDC. Home Projects & Cancun

    Legacy Episode from 2021 05 02

  23. S0 E12 Weekly Shenanigans - Family Weekend, Hiking and Home Projects

    Legacy Episode from 2021 03 14

  24. S0 E11 Weekly Shenanigans - 1 Day Cruda, El Puesto & Call of Duty

    Legacy Episode from 2021 02 28

  25. S0 E10 Weekly Shenanigans - Shady Weed Spot, Vday Dinner, Foot Massages & Chocolate Bombs

    Legacy Episode from 2021 02 15

  26. S0 E9 Weekly Shenanigans - Superbowl, Girls Night Out, El Toxico, Free Beer and Where are My Left Overs

    Legacy Episode from 2021 02 07

  27. S0 E8 Weekly Shenanigans - Chocolate Abueltia, Football and New Years Goals

    Legacy Episode from 2021 01 25

  28. S0 E7 Weekly Shenanigans - No Smoking, Bike Trail and Bread Winners

    Legacy Episode from 2021 01 16

  29. S0 E6 Weekly Shenanigans - What Have We Been Up too, Xmax & New Years

    Legacy Episode from 2021 01 03

  30. S0 E5.2 Weekly Shenanigans - Outing After Quarantine, Camping Festivals & Beach Mushrooms

    Legacy Episode from 2020 06 14

  31. S0 E5 Weekly Shenanigans - Ribs, Enchildas & Aliens

    Legacy Episode from 2020 10 05

  32. S0 E4 Weekly Shenanigans - School, Spiders & Stressful Current Events

    Legacy Episode from 2020 06 04

  33. S0 E3 Weekly Shenanigans - Getting High With Siblings

    Legacy Episode from 2020 05 26

  34. S0 E2 Weekly Shenanigans - Injuries & Music Festivals

    Legacy Episode from 2020 05 18

  35. S0 E1 Weekly Shenanigans - Intro

    Legacy Episode from 2020 05 12

About this show

Quiet Wins, Louder Then Before. A voice journal about healing, receipts and other tiny victories nobody sees. Formerly Weekly Shenanigans, now just me, talking out loud until in gets quiet.

Hosted by

Juan

Frequently asked questions

How many episodes does Quiet Wins - Louder Than Before have?

Quiet Wins - Louder Than Before has 35 episodes on PodParley. The most recent episode was published on July 5, 2026.

What is Quiet Wins - Louder Than Before about?

Quiet Wins, Louder Then Before. A voice journal about healing, receipts and other tiny victories nobody sees. Formerly Weekly Shenanigans, now just me, talking out loud until in gets quiet.

How often does Quiet Wins - Louder Than Before release new episodes?

Quiet Wins - Louder Than Before publishes weekly, based on its 35 episodes since January 2026.

Who hosts Quiet Wins - Louder Than Before?

Quiet Wins - Louder Than Before is created and hosted by Juan.
Link copied