Episodes
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Day 12 - Songs on Quitting Journey
When you’re finally coming to terms with it, when you finally break through, when you finally get to a cruising altitude and feeling Unshackled at last. #QuitSmoking
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Day 11
Fairly uneventful - but a good day! No smoking today. Didn’t break the chain and I hope you didn’t either!
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Day 10
A quick one - super tired
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Day 9
Sunday morning, coffee, birds, sunshine, feeling gratitude.
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Day 8
A bit of a relapse, on the drinking front, managed to not buy a pack of smokes. #quitsmoking #nonicotine
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Day 7 - Friday Night
Big trigger day, typically the biggest party day of the week, but No, No, No...!
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Day 6
Visited with my lovely Aunt, a life long smoker...
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Day 5 - Later...
Passed by some bars...
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Day 5
Day 5 of no smoking. Went for a bike ride downtown Chicago.
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Day 4 - Tired / Trigger
I did Not sleep well last night. Feeling tired has been a big trigger of mine. This is how I feel about it. #quitsmoking
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Day 3
This is how I feel this morning. #quitsmoking #nicotine
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Day 2 - how did I get here?
I quit smoking (for the last time) three days ago, on Friday around 6 o’clock. It didn’t occur to me to talk about it in any way, like this until a few hours ago, so not a clean Day 1 start but hey, we’re doing our best :) it’s Sunday evening. Do I add a hashtag now? #quitsmoking #smoking #nicotine
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I just quit smoking, how did I get here?
#quitsmoking
About this show
Hi, I’m in the process of quitting smoking and these are some of my thoughts each day. Beginning at Day 2. One persons perspective. #quitsmoking
Hosted by
Parker Moses
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