PODCAST · society
R.E.A.L. Man Series
by Dave Brixius
A new program from Coach Brix about getting the men of society to return to being men. Being R.E.A.L. is a person of integrity, responsibility, caring, self-disciplined, brotherhood and respect. Join the Movement!
Episodes
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Baking Soda not just for cleaning
Most know baking soda as a cleaner and a fresher for the refrigerator, but it is also a great drink and can help humans improve their health. Listen in to this podcast and found out how you can improve your health.
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Healing and Adapting
The body at all times heals and adapts. There is no debating this as this is what the body does. It is constantly healing. Now it can heal correctly or incorrectly it is your choice. Listen in as I break this down.
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Self Discipline Motivation
Self Discipline is what seperates most individuals. Most think it is motivation, that is why they seek it and listen to these so called gurus when motivation is shorted lived. Listen in to see what you think?
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Best place to train the human body?
In this episode I mention the best place for human beings to train and improve their physical health. Listen in as it might not be the most comfortable but it is the best and the place God provided for us.
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What is the only thing the body knows?
Many people do not understand the only thing the body truly knows. That is survival. The body only wants to survive and thrive. We as human has complicated this process and have destroyed it. Listen in as I breakdown why survival is the only thing the body know and that healing and adapting come...
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Introduction to God's Training
Do we truly understand how the human body should be trained and taken care of? In this new series we will dive into topics related to natural healing, adaptation, and training. We will discuss how we can use things God put here on this earth to improve our quality of life. Listen in as we will…
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Earthstrong TRUE FREEDOM
What is True Freedom? Are you FREE? Can you mow your yard, pick up objects, walk 3-5 miles everyday? If you can not then you are not truly FREE. Listen in as I break down what true Freedom really is.
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Earthstrong principle Recap
These 13 principles make up the Earthstrong Ethos Movement. GOD Sunlight Basic Nutrition Grounding Sleep Hydration Positive Thinking Strength Elements Warrior Short Memory Movement Tribe Listen in to all of them for more insight and how you can become more Earthstrong.
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Earthstrong Principle #13 Tribe
To be truly Earthstrong you need a Tribe. No man can do it alone in all aspect of their lives. I have fallen numerous times only to have other men pick me up. A tribe is someone in your army and God's that is there for you. Someone who want to see you excel and be successful and understands when...
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Earthstrong Principle #12 Movement
Principle #12 Movement is so important. If you do not move correctly and enough you will never realize you full potential. That is why it is one of the principles of the Earthstrong Ethos movement. Get moving and move correctly to become more Earthstrong
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Earthstrong Principle #11 Short Memory
In life there are thing that will go well and things not so well. What you need to remember that things do not last forever unless you keep them bottled up in your mind. That is why you need a short memory and move forward. With life being short you can not waste time dwelling on the past. You…
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Earthstrong principle #10 Warrior
Earthstrong Ethos principle number 10 is being a "Warrior". You need to have the warrior mindset to conqueror your enemies, and overcome your weaknesses. Listen in to this very powerful podcast.
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Earthstrong Principle #9 Elements
Elements are things around us that we can not control. This is the weather, climate, how someone might act towards us etc... So if you want to be Earthstrong you must hear this podcast as it dive right at it being an Earthstrong individual.
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Should men become stronger as we age?
Should men become stronger as they age? That is an important question all men should be asking themselves. Why as we age do we become weaker and more fragile, yet we have more to protect as we age. If you are a man and have the backward thinking of age making your softer/weaker, you have it wrong.
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Strength Principle #8
All men must have strength, but that does not mean gym strength, they need earthstrong strength being able to work outside and not breaking because something is too heavy etc...
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Positive Thinking Princple #7
Positive Thinking has got to be one of the things you change about yourself in your life. If you want to get ahead and make an impact you must have the right mind set.
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Hydration Earthstrong Principle #6
We all hydration is key, but did you know that drinking plain water will not hydrate you like so many tell us. You gain more hydration from milk, soda etc... WHile I do not recommend you doing this to become hydrated. There are some simple ways we can get hydrated. Local Raw honey, vegetables…
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SLeep Principle #5
Sleep is critical to our health and survival. Without proper amounts of sleep we open ourselves up to poor performance as well as chronic illness. SO sleeping on average 7-9 is a most for all individuals.
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Ground Principle #4
Grounding and what is it? Grounding is waking around the dirt, soil, grass, sand, ocean barefoot. This allow our body to help replace and reenergize the cells of our body so they are more productive and healthier.
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Basic Nutrition Principle #3
Basic Nutrition is so important with how we as humans need to live. Far too often we do a poor job of eating the correct foods to help us unleash our true potential.
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Earthstrong Principle #2 Sunlight
Earthstrong Principle #2 is Sunlight Why is getting out in the sun so important? Why is morning light/sun even more important? We need to realize the sun is not our enemy like many want you to believe. We need our eyes, and skin to get as much sun as possible.
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Earthstrong Principle #1 Belief in God
The first principle in the Earthstrong Program is the belief in God. Why is God so important in our quest to become Earthstrong and be the best versions of ourselves. Listen in and learn.
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What the Earthstrong Ethos program is about
The earthstrong ethos is about a movement. A movement to change the way you think, act, and help give you an understanding of your purpose on this earth. There are 3 principles areas of the earthstrong (Spiritual, Mental, and Physical). Underneath that there are 13 principles that help guide the...
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True freedom for your health
Do you really want to have true Freedom of your health? Then you can not rely on some pill, doctor, therapist etc... to get you through your injury and illness. You need to rely on yourself to take care of yourself before anything happens.
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The new God in America
As we continue along in life we have known since the beginning of time that man has worshipped many different types of god's. While money has always been on the top of god's worshipped one that is quickly rising here in America is sports. More people are consumed with sports and how "their" team…
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Injuries and Sickness and how you need to level up
In today's society we only seem like we want to deal with the symptoms and not the root cause. Listen in as I break down how we could do so much better in this world and level up to something greater if we just took a different approach to how we view things. This is a powerful podcast so buckle…
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Barefoot Training
Why should we all try barefoot training, the reason are many but it is time to stop spending money on these horrible shoes that are destroying our feet and causing more problems with our ankles, feet and toes. Check out the real man retreat Dec 16th...
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3 most dangerous men on the planet
Who are the 3 most dangerous men on the planet? You must listen in to this podcast for the answer. It is not any specific person or persons. Check out the REAL MAN retreat Dec 16th https://realmanseries.com/product/real-man-retreat/
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How to improve your physical toughness
So how do you improve your physical toughness as a man? It is not just going to the gym and lifting weights. There is more that goes into it than that. ~You need to expose yourself to the environment ~Do mobility exercises Listen in to more areas you can work on to improve. Check out the Real Man...
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Loyalty
Is Loyalty really practiced by people or is it just something good to say and talk about? Listen in as you might be surprised by my take on this subject. Also go and check out the REAL MAN retreat. https://realmanseries.com/product/real-man-retreat/
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Coach Mark Risser
Coach Risser, is the head basketball coach at Bishop McDevitt High School in Harrisburg PA. This will be his first year as the head coach as he was an assistant for several years prior. Coach and I discuss the joys and pains of coaching today's athlete. We also focus on how we need to be better...
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Monster inside all of us
There needs to be a monster inside of you when it comes to being a man. The problem with society is that the monster has to be controlled at all times expect in major situations. For example, even Jesus had a monster in him and it came out when he went into the temple and flipped over the tables....
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Dad's need to be educators
Throughout all of human history the fathers have had a major role to play in educating their own child. Whether is be morals, behavior, living off the land etc... The father needs to play a role in this. With our modern education system in shambles and many fathers having a hands off approach to...
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Do you have a mentor or coach?
Did you ever have a coach? A youth basketball, football, baseball etc... If you had these why not a coach for life. The first things I mentioned are games where if you lose you get back up for the next day. In life when you lose it could be devastating. That is why I truly believe all men need a...
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Can you swallow your pride?
Can you as a man swallow your pride. Pride is a sin that has destroyed many great men. There is a difference in being proud of your accomplishments and have too much pride to boast about them. Listen in as I break down, can you as a man swallow the 1 thing that drove Lucifer to hell. Check out…
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Are we men raising boys correctly?
I see a ton of violence that is destroying the fabric of this country. Most are blind to it but young boys violence is on the rise especially among older people especially the elderly. This is not a good trend and show there is a lack of men involved in this young boys lives. The time is now for…
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Are we willing to quit our jobs?
In today's society words are cheap. Most talk a big game but really never back it up. This is one of the reasons why society is in chaos. We have lost our ways and stopped standing for what we believe. Listen in as I ask the question are you just a talker and not a doer as a coach, parent, adult?...
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You played by the rules
You played by the rules and where did that get you? THis is a question we must all ask ourselves. If we have always played by the rules have we ever challenged ourselves to something better? P.S. Real Man retreat coming up in Dec 2022 More information to follow.
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Plan your day out
Are you a person who does not get all the things you need to done each day? Maybe if you have a plan in place you would be able to. Listen in to how I break down what I do to get things done and make my day productive which takes about 15mins to organize. Check out the 15 day transformation:...
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Are we living through others
Are we living through others? Do we look to sports team, are kids teams to live out our life? Even when we think we are not many times we do. After listening in let me know what you think? https://realmanseries.samcart.com/products/15-day-real-man-transformation
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What is the most important thing in your life?
In life as men we sometime get lost with what is important. We sometimes put things as important such as work, partying, fun over things like GOD, wife, kids family. We have a major problem when it comes to this. That is why we need to have a deep examination of what truly is important. Listen in...
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Chris Perilli Part 2
Listen in to part 2 of the Chris Perilli interview.
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Search for the victories in life
In life we need to search for the victories in life. We need to know what they are and then celebrate them. ] What victories do you have in life? Check out the REAL MAN website: https://realmanseries.com/
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Chris Perilli (Part 1)
Chris, is an entrepreneurs who has run many successful online business during his life. He has filmed content for some of the best musicians and fitness people in the business. He is also a person who does not care what type of weather there is when working out. He works out in the rain, snow,...
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Can we admit when we are wrong
Too many people in this world can not admit when they are wrong. They go about their time on this earth thinking that they are right even when the facts are right in front of their face. THis is a problem that needs to be fix as we all mess up and are wrong. The REAL Men are the ones that admit…
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Boaz Pogue
Boaz is a former Division 1 football player who is now a young entrepreneur where he is the owner of Stoic Investments. Listen in as we talk about his abuse as a child and how he is bringing awareness to his story, that will hopefully help others open up about their's. Check out the REAL MAN:...
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What do stand for?
What do you stand for? This is question that must be ask. If you do not stand for something you will fall for everything. Stand up for what you believe and what is right and watch who will follow. Men do not follow titles they follow courage. Have the courage to stand for something. Check out the...
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Steve Novosel
Steve is a military man, high school teach and coach who brings a ton of experience to the role of being a leader and also a REAL MAN. Listen in as I discuss how he sees his role in society and helping the youth learn more than just X's and O's. Check out the 15 day transformation:...
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What should men do to help with their kids sports
Us as men need to change the way we view sports. Too many of us are way too involved with every little aspect of our kids sports. While being involved and helping them understand how to improve is important, I see way to many dad's become helicopter or lawnmower dads. If you do not know what they...
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We need more savage men
The world is missing some good savage men. Men who just get things done. They don't care what you think about them they just go and do it. Men who take care of their lady, protect her, cultivate the next generation etc... Check out the 15 day transformation:...
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Frequently Asked Questions
How many episodes does R.E.A.L. Man Series have?
R.E.A.L. Man Series currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is R.E.A.L. Man Series about?
A new program from Coach Brix about getting the men of society to return to being men. Being R.E.A.L. is a person of integrity, responsibility, caring, self-disciplined, brotherhood and respect. Join the Movement!
How often does R.E.A.L. Man Series release new episodes?
R.E.A.L. Man Series has 100 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to R.E.A.L. Man Series?
You can listen to R.E.A.L. Man Series on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts R.E.A.L. Man Series?
R.E.A.L. Man Series is created and hosted by Dave Brixius.
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