PODCAST · sports
R.O.B. NYC
by Robbie Stratakos
Do you love New York Sports? Are you looking for a podcast with honest, in-depth commentary based on facts but also one where you can laugh? You’ve come to the right place! Every week, powered by New York Sports Nation, FOX Sports writer Robbie Stratakos provides his thorough perspective on the latest in New York sports. "R.O.B. NYC" is the continuation of a live, New York sports radio show/podcast that Robbie hosted at Mount Saint Mary College. Follow the show on X @ROBNYCSN and follow Robbie on X @RPStratakos.
Episodes
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Knicks, Nets Season Preview
On this week's episode of "R.O.B. NYC," Robbie discussed the following: Why the Knicks have a 1-2-year window to win another NBA championship (1:39) What defines success for the Nets? (27:21) The sad reality of WHY a potential 24-team College Football Playoff looms (44:08)
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Yankees Are Stuck
On this week's episode of "R.O.B. NYC," Robbie broke down the following: The Yankees are stuck in a loop (1:06) Three most pivotal players to the 2026-27 Knicks (32:41) Three most pivotal players to the 2026-27 Nets (51:06)
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Knicks' Extension Decisions
On this week's episode of "R.O.B. NYC," Robbie discussed the following: How the Knicks should handle Jalen Brunson, Karl-Anthony Towns, Josh Hart, Miles McBride and Tyler Kolek extension talks (1:28) How do the Giants continue to stack momentum? (30:49) The Jets are _ (fill in the blank) (52:46)
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Yankees' Playoff Primer
On this week's episode of "R.O.B. NYC," Robbie broke down the following: How do the Yankees wiggle past the Red Sox and Rays in the playoffs? (1:38) What to make of the Mets naming Andy Green their full-time manager (21:04) What the Giants acquiring J.J. McCarthy means; how do they win without...
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Jets Musings
On this week's episode of "R.O.B. NYC," Robbie discussed the following: What to make of the 1-1 Jets (1:28) How the Knicks are building a potent bench (18:39) Is there a scenario where Jalen Duren makes sense for the Nets? (33:26)
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Giants, Jets Week 1 Wins
On this week's episode of "R.O.B. NYC," Robbie discussed the following: Takeaways from the Giants' Week 1 win over the Cowboys (0:49) Takeaways from the Jets' Week 1 win over the Titans (25:59) Aaron Judge is back; will the Yankees chase down the Rays? (42:27)
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2026 NFL Predictions
On this week's episode of "R.O.B. NYC," Robbie predicted how the Jets, Giants and all 32 teams will fare in the 2026 NFL season: AFC East (1:16) AFC North (8:47) AFC South (17:23) AFC West (25:15) NFC East (34:24) NFC North (48:19) NFC South (1:00:16) NFC West (1:08:12)
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Giants, Jets Predictions
On this week's episode of "R.O.B. NYC," Robbie broke down the following: 10 bold predictions for the 2026 Giants (0:54) 10 bold predictions for the 2026 Jets (23:54) Robbie Stratakos' wholehearted advice for college football (47:29)
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Giancarlo Stanton Future
On this week's episode of "R.O.B. NYC," Robbie broke down the following: Giancarlo Stanton's career with the Yankees is a case study (1:46) Do the Mets have a nucleus to build on? (21:00) What will Najee Harris' role in the Giants' offense be? (34:00)
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Giants, Jets X Factors
On this week's episode of "R.O.B. NYC," Robbie broke down the following: Five most pivotal players to the 2026 Giants (0:53) Five most pivotal players to the 2026 Jets (20:36) What's Francisco Lindor's future with the Mets? (40:38)
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Yankees' AL East Race
On this week's episode of "R.O.B. NYC," Robbie discussed the following: The Rays and Red Sox loaded up; how do the Yankees navigate the AL East? (1:03) How the Jets stack up against the AFC East: Patriots, Bills and Dolphins (16:18) How the Giants stack up against the NFC East: Eagles, Cowboys…
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Giants-Bears Comp
On this week's episode of "R.O.B. NYC," Robbie discussed the following: Are the 2026 Giants the 2025 Bears? (1:08) What are realistic goals for Geno Smith with the Jets? (18:10) What the Dodgers acquiring Tarik Skubal means and DOESN'T mean (31:57)
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Yankees, Mets Trade Deadline
On this week's episode of "R.O.B. NYC," Robbie discussed the following: Why the MLB trade deadline is a trap for the Yankees (1:21) Why the Mets can't be all-out sellers at the deadline (19:33) What team is the biggest threat to the Knicks in the Eastern Conference? (35:16)
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Malik Nabers Status
On this week's episode of "R.O.B. NYC," Robbie discussed the following: How do the Giants withstand Malik Nabers' potential absence? (1:33) What the Nets should do with Michael Porter Jr. (19:51) What else could the Knicks do this offseason? (44:25)
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All-Time NY Players
On this week's episode of "R.O.B. NYC," Robbie broke down the following: Criteria for the top-10 lists (1:03) Top 10 Giants of all time (3:00) Top 10 Jets of all time (16:37) Top 10 Knicks of all time (30:40) Top 10 Mets of all time (43:40) Top 10 Nets of all time (59:05) Top 10 Yankees of all…
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Knicks, Nets Free Agency
On this week's episode of "R.O.B. NYC," Robbie discussed the following: Where NBA free agency leaves the Knicks (2:00) Are the Nets too passive? (17:03) How are the Yankees this inordinately reliant on Aaron Judge? (35:03)
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Mets Fire Carlos Mendoza
On this week's edition of "R.O.B. NYC," Robbie broke down the following: Mets fire Carlos Mendoza; David Stearns should follow him out the door (1:15) Julius Randle and Mikel Brown Jr. to Brooklyn; what should be next for the Nets? (23:41) The Knicks' second apron dilemma (44:08)
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Nets, Knicks Draft
On this week's edition of "R.O.B. NYC," Robbie broke down the following: How the Nets should operate in the 2026 NBA Draft (1:41) What the Knicks should try to get out of the draft (21:26) Jets extend Joe Tippmann; is their offensive core in place for the long haul? (33:03) Ranking how close New...
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Knicks Win NBA Finals
On this week's edition of "R.O.B. NYC," Robbie broke down all aspects of the Knicks winning the 2026 NBA Finals: The historic nature of the Knicks breaking their 53-year championship drought (1:21) Where this title ranks in New York sports history (37:42) Where Jalen Brunson stands in Knicks...
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Odell-Giants Reunion
On this week's edition of "R.O.B. NYC," Robbie discussed the following: What role do the Giants have in store for Odell Beckham Jr.? (1:31) Why Eli Manning is an omen for Russell Wilson's Hall of Fame case (24:51) How do the Yankees get by without Aaron Judge? A Monsters, Inc. model (50:24)
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Knicks-Spurs NBA Finals
On this week's edition of "R.O.B. NYC," Robbie broke down the following: How do the Knicks take down the Spurs in the 2026 NBA Finals? (1:25) Are the NBA Draft Lottery changes crazy enough to work? (35:02) MLB lockout looming; a scathing reality check and advice for the sport, owners and the…
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Giants Extend Joe Schoen
On this week's edition of "R.O.B. NYC," Robbie broke down the following: What the Giants extending GM Joe Schoen says (1:18) How the Yankees have become MLB's version of the Steelers (18:32) How do the Mets get in the mix? (40:03)
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Are Yankees Legit?
On this week's edition of "R.O.B. NYC," Robbie discussed the following: Are the Yankees a legitimate World Series contender? (1:07) Knicks-Cavaliers for the Eastern Conference: How does New York take down Cleveland to reach the NBA Finals? (22:16) How D.J. Reader, Shelby Harris, Leki Fotu and…
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Knicks SWEEP 76ers
On this week's edition of "R.O.B. NYC," Robbie discussed the following: Knicks sweep the 76ers; are they the best team in the Eastern Conference? (1:29) The Nets got screwed in the 2026 NBA Draft Lottery; what should they do? (24:15) Jets make Breece Hall the third highest-paid running back in…
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Knicks-76ers Showdown
On this week's edition of "R.O.B. NYC," Robbie discussed the following: How do the Knicks fend off the 76ers? (1:50) Why David Stearns, not Carlos Mendoza, is the bigger problem for the Mets (23:59) Why the timing is off for an Odell Beckham Jr. reunion with the Giants (46:44)
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Jets, Giants Draft Impact
On this week's edition of "R.O.B. NYC," Robbie discussed the following: The Jets lit up the 2026 NFL Draft; where does it leave them? (0:56) The Giants had a value draft; does it translate to 2026 success? (21:03) What message does the Nets extending Jordi Fernandez send? (42:27)
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Giants, Jets Draft
On this week's edition of "R.O.B. NYC," Robbie broke down the following: Where the Giants stand after trading Dexter Lawrence to the Bengals (1:26) What the Giants should do in the 2026 NFL Draft (19:05) What the Jets should do in the 2026 NFL Draft (42:03) Robbie Stratakos 2026 NFL Mock Draft -...
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Dexter Lawrence Trade Request
On this week's edition of "R.O.B. NYC," Robbie broke down the following: The Giants are in no man's land with Dexter Lawrence's trade request; what's the solution? (1:17) Is anything short of reaching the NBA Finals a waste for the Knicks? (25:11) Where do the Nets stand? (50:15)
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Jeremiyah Love-Giants Debate
On this week's edition of "R.O.B. NYC," Robbie discussed the following: Pros and cons of the Giants drafting Notre Dame RB Jeremiyah Love (1:16) Where the Jets should find their quarterback in the 2026 NFL Draft (22:54) Amar'e Stoudemire and Mike D'Antoni to the Hall of Fame; how to contextualize...
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Manager Futures
On this week's edition of "R.O.B. NYC," Robbie discussed the following: Is the 2026 MLB season Aaron Boone's last stand with the Yankees? (1:54) Do the Mets have to make the playoffs for manager Carlos Mendoza to keep his job? (20:14) The 2025-26 season should be the new standard for St. John's...
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2026 MLB Predictions
On this week's edition of "R.O.B. NYC," Robbie predicted how the Yankees, Mets and ALL 30 teams will fare in the 2026 MLB season: AL East (1:12) AL Central (13:23) AL West (22:38) NL East (34:04) NL Central (43:28) NL West (54:35) 2026 World Series prediction: (1:05:05)
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Jets, Giants Signings
On this week's edition of "R.O.B. NYC," Robbie discussed the following: The Jets are running up the NFL free agent scoreboard; what does it show? (1:25) The Giants are filling voids; how effective are their moves? (24:52) What defines success for St. John's in the 2026 NCAA Tournament? (46:04)
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Yankees, Mets X Factors
On this week's edition of "R.O.B. NYC," Robbie broke down the following: Five most pivotal players to the 2026 Yankees (1:03) Five most pivotal players to the 2026 Mets (21:29) How has the Nets' rookie class (Egor Demin, Nolan Traore, Drake Powell, Ben Saraf and Danny Wolf) progressed? (44:34)
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Giants, Jets Free Agency
On this week's edition of "R.O.B. NYC," Robbie discussed the following: What the Giants should do with Kayvon Thibodeaux; five free agents they should sign (2:00) What the Jermaine Johnson-T'Vondre Sweat trade says about the Jets' 2026 NFL Draft plans; five free agents they should sign (23:26)…
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Knicks' Pistons Problem
On this week's edition of "R.O.B. NYC," Robbie broke down the following: How big of a Pistons issue do the Knicks have? (2:06) Why there's no solution to NBA tanking (20:59) What the Giants should do with Wan'Dale Robinson, Jermaine Eluemunor, Cor'Dale Flott and more of their free agents (44:56)...
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Jets' QB Options
On this week's edition of "R.O.B. NYC," Robbie discussed the following: Pros and cons of the Jets acquiring Anthony Richardson and signing Malik Willis (2:12) Which Ravens' free agents make the most sense for the Giants? (24:00) How Ryan Weathers impacts the Yankees' pitching staff (39:26)
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Jets, Giants Coaching Staffs
On this week's edition of "R.O.B. NYC," Robbie broke down the following: What OC Frank Reich and DC Brian Duker give the Jets (1:18) What OC Matt Nagy and DC Dennard Wilson give the Giants (18:49) What getting Jose Alvarado means for the Knicks in both the short and long term (36:37) What the...
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Knicks, Nets Trade Deadline
On this week's edition of "R.O.B. NYC," Robbie broke down the following: How the Knicks should approach a potential Giannis Antetokounmpo trade (1:33) What the Nets should do with Cam Thomas, Nic Claxton and Michael Porter Jr. (20:28) Will former Jets and Giants head coaches Robert Saleh and…
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Mets Get Peralta, Robert
On this week's edition of "R.O.B. NYC," Robbie discussed the following: Mets acquire Freddy Peralta, Tobias Myers and Luis Robert; does their offseason now make sense? (2:03) Yankees re-sign Cody Bellinger; is this good value for New York? (25:00) Should the Nets trade for Grizzlies star Ja…
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Giants Hire John Harbaugh
On this week's edition of "R.O.B. NYC," Robbie discussed the following: What defines success for the Giants with John Harbaugh? (2:19) How does Dante Moore returning to Oregon impact the Jets' 2026 NFL Draft plans? (23:34) Was signing Bo Bichette a desperation move for the Mets? (38:57) By…
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Giants: Harbaugh or Stefanski?
On this week's edition of "R.O.B. NYC," Robbie discussed the following: John Harbaugh should be the Giants' top head-coaching target, but who should they hire if he rejects them? (2:05) How do the Yankees pivot if Cody Bellinger leaves? (33:34) Why the Mets need to sign Framber Valdez or Ranger...
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What's Next for Giants?
On the 100th edition of "R.O.B. NYC," Robbie broke down the following Why the Giants keeping GM Joe Schoen is shortsided; what background should New York covet in its head-coaching search? (2:12) Is there reason to waver on Jets HC Aaron Glenn? (25:03) Should the Nets trade for Hawks star Trae...
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Joe Schoen Decision
On this week's edition of "R.O.B. NYC," Robbie broke down the following: The long-term ramifications of the Giants potentially keeping GM Joe Schoen (2:07) How Tyler Kolek's emergence impacts the Knicks' long-term rotation (25:10) Where did it go south for Jeff McNeil with the Mets? (41:08)
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Mike Tomlin-Giants Scenario
On this week's edition of "R.O.B. NYC," Robbie broke down the following: Pros and cons of the Giants trading for Steelers head coach Mike Tomlin (2:08) If the Dolphins release Tua Tagovailoa, should the Jets pounce? (24:35) Mets owner Steve Cohen is becoming MLB's version of Jerry Jones (38:57)
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Mets' Polarizing Changes
On this week's edition of "R.O.B. NYC," Robbie discussed the following: Where's the truth in the Mets' offseason to date? (1:18) Why the Yankees are backed into a Cody Bellinger corner (28:52) The case for and against the Giants hiring Notre Dame head coach Marcus Freeman (48:00)
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Should Knicks Get Giannis?
On this week's edition of "R.O.B. NYC," Robbie discussed the following: The scenario where a Giannis Antetokounmpo trade makes sense for the Knicks (2:00) Why the Nets shouldn't trade for Antetokounmpo (22:36) Are Kyler Murray and the Jets a match? (30:27) How to fix the College Football Playoff...
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Tarik Skubal, Mets Fit
On this week's edition of "R.O.B. NYC," Robbie discussed the following: How the Mets can acquire Tarik Skubal from the Tigers How do the Knicks make up for Landry Shamet's absence? Should the Nets pursue a LaMelo Ball trade with the Hornets?
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Mets Make Big Trade
On this week's edition of "R.O.B. NYC," Robbie discussed the following: Mets trade Brandon Nimmo for Marcus Semien; why? How Trent Grisham's return impacts Cody Bellinger and the Yankees' offseason Giants fire defensive coordinator Shane Bowen; why this had to happen Finding the ideal head coach...
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Jets Bench Justin Fields
On this week's edition of "R.O.B. NYC," Robbie discussed the following: Jets bench Justin Fields; what do they stand to gain by starting Tyrod Taylor? Jalen Brunson and OG Anunoby are hurt; how do the Knicks manage these injuries? How do the Nets get the dark cloud over the franchise to dissipate?
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Giants Fire Brian Daboll
On this week's edition of "R.O.B. NYC," Robbie discussed the following: Giants fire Brian Daboll; how this situation is eerily similar to 2019 Jets trade Sauce Gardner and Quinnen Williams; how long will their rebuild take? What the Yankees and Mets should prioritize in MLB free agency
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ABOUT THIS SHOW
Do you love New York Sports? Are you looking for a podcast with honest, in-depth commentary based on facts but also one where you can laugh? You’ve come to the right place! Every week, powered by New York Sports Nation, FOX Sports writer Robbie Stratakos provides his thorough perspective on the latest in New York sports. "R.O.B. NYC" is the continuation of a live, New York sports radio show/podcast that Robbie hosted at Mount Saint Mary College. Follow the show on X @ROBNYCSN and follow Robbie on X @RPStratakos.
HOSTED BY
Robbie Stratakos
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Frequently Asked Questions
How many episodes does R.O.B. NYC have?
R.O.B. NYC currently has 122 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is R.O.B. NYC about?
Do you love New York Sports? Are you looking for a podcast with honest, in-depth commentary based on facts but also one where you can laugh? You’ve come to the right place! Every week, powered by New York Sports Nation, FOX Sports writer Robbie Stratakos provides his thorough perspective on the...
How often does R.O.B. NYC release new episodes?
R.O.B. NYC publishes regularly with 122 episodes available. Check the episode list for the typical release schedule.
Where can I listen to R.O.B. NYC?
You can listen to R.O.B. NYC on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts R.O.B. NYC?
R.O.B. NYC is created and hosted by Robbie Stratakos.
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