PODCAST · health
Rad Habits
by Jorge Krzyzaniak
The podcast that analyzes and experiments with making habits and how habits change your life so that you can achieve the success and happiness you want.
Episodes
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Season 2 Ep 2: Be Brave Be Free: A Jorge Krzyzaniak Poem
Season 2 Ep 2: Be Brave Be Free: A Jorge Krzyzaniak Poem by Jorge Krzyzaniak
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Rad Habits: Season 2 Ep #1: Summer of War
Rad Habits: Season 2 Ep #1: Summer of War by Jorge Krzyzaniak
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The Grandpa Chetisode
A rambling homage to my late grandfather
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Rad Habits Ep #7 What Is Triggered and Yelling At My Kids
Jorge gets a bit trucker-mouthed discussing what it means to be triggered. Possibly the most controversial episode to date.
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Rad Habits Ep 6 Life Lessons From A Failed Hunt
Rad Habits Ep 6 Life Lessons From A Failed Hunt by Jorge Krzyzaniak
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Rad Habits #5 Writing and Journaling and taking the pressure off
When it comes to the type of habits you want to perform for pleasure, don't put pressure on yourself. You will only learn to dislike the thing you once loved. In this episode we discuss some tips for making writing and journaling a more regular habit. Thanks to the help of...
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Rad Habits #4: You Were Made To Kick Ass
Jorge shows his softer side. Let's do a little something different today. Let me know what you think.
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Rad Habits #3 Master Your Sleep And Live Better
A followup to the Waking Up Better episode; Jorge discusses some science behind getting the most from your sleep and how to sleep when you want. Thanks to amandalynnphotography.com from Oklahoma City for being a sponsor. To sponsor this cast please email [email protected]
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