PODCAST · health
Radiant Health
by faithbeyer
Health, wellness, and outdoor enthusiast discussions with Faith Beyer RN, BSN in Southern California. Science backed discussions with a Registered Nurse on simple tools for better health.
Episodes
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Functional Medicine Series: Functional Medicine vs your PCP, Labwork, How it Works
How Functional Medicine compares to seeing your PCP, how the labwork differs, & how the treatment philosophies differ but work together for your optimal wellbeing. Appointments at blueprintwellness.org
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Building Resilience for Healthy Aging: TCU Symposium Presentation
Happy spring! This week I am headed to speak at TCU’s Symposium for Healthy Aging and will be presenting on the Functional Approach to Healthy Aging. This is a look into that presentation & the foundations that Radiant Health was built upon.
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The Mindset Shift of Lifting Weights : How to Program on your Own Easily
Easily my favorite topic right now. The healthy mindset shift of lifting weights & how to very simply program for yourself while lifting weights on your own. Instagram: @radianthealthmedical
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Skin, Self Care, & Entrepreneurship with Julie + Kim
Enjoy my conversation on the skin, self care, & running a small business with Julie and Kim, owner/founders of Love Skin and Lash in 4S Ranch. Their Website https://loveskinandlash.com/ Their Instagrams @loveskinandlash @skn.bykim
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Radiant Health Nutrition Series: What I’ve Learned Thus Far
Introducing the Radiant Health Nutrition Series, starting with a conversation on all that I have learned personally & in my nursing + coaching career thus far.
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GOOD NEWS: Wellness Is Not That Complicated: 4 Pillars of Health + Weeding Through Wellness Industry BS
Take a deep breath, and enjoy this conversation on simplifying wellness this year & for good.
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GUEST Physical Therapist Brian Wilson: Founder of Catalyst Physical Therapy & Wellness
Enjoy my conversation with Brian Wilson, Physical Therapist and founder of Catalyst Physical Therapy & Wellness. We discuss the importance of movement medicine, injury prevention in both athletes + the average person, and why everyone should know their Physical Therapist well. We are both...
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GUEST Matthew Rose: The Outdoor Connection for Better Health
A discussion with Matthew Rose, avid outdoorsmen, discussing how a stronger knowledge of outdoor hobbies can improve ALL of our lives & health. This episode is not just for hunters & fisherman, we argue that knowing more about our relationship to the outdoors can improve your knowledge of food...
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GOOD NEWS GUEST Kaleigh Kellner: Women’s Dietitian on STRENGTH & BALANCE
Tune into my conversation with Registered Dietitian Kaleigh Kellner, as we discuss and focus on good news in women’s health, nutrition myths, building strength, & why balance is key in all of these arenas. She is the founder and owner of @bodybykcal and owner/operater of Body20 Fitness in…
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GOOD NEWS: You Always have Access to “Hope Molecules”
Hope molecules are there for you whenever you need them. In recent years, exercise research has focused on “hope molecules,” or chemicals released during pleasurable activities that positively affect the brain and body. Listen to explore the science of hope molecules and how they can improve your...
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GOOD NEWS: Stem Cells & Exosomes are Changing the Game
Good news! Stem cell & exosomes therapies are changing the game for health and wellbeing. Come see me for rejuvenation via exosomes at Skin Surgery & Aesthetic Dermatology in 4S Ranch. Bookings at healthyskinsd.com or by calling 858-292-5101.
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GOOD NEWS: Season 3
Welcome to Season 3 of Radiant Health! This season is all about focusing on all the GOOD in the world for better, more Radiant Health.
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GLP-Therapy
A discussion on GLP-1 Therapy for weight loss- buzz word topics like Ozempic, Wegovy, Manjaro- what’s the difference and how are they changing lives & our country? Nurse Faith discusses the difference between low dose peptide therapies & major brand name companies & unsupervised weight loss...
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What Actually Matters for Longevity
Keeping it simple. Red light therapy, cold plunges, & saunas are great- but what actually matters for longevity?
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Sunscreen, Skin Cancer, Skin Checks, Light & Laser Therapies for Youthful Skin: Huberman Lab Recap
Nurse Faith does a 35 min recap of Dr Huberman’s 2.5 hour long episode on Skin Health & Appearance. Topics include sunscreen, fears of sunscreen and fears of sun, skin cancer, skin therapies, and holistic components for better skin health & thus better overall health. IG: @nursefaithmedical…
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How could a Holistic Health Nurse help you?
A discussion on how utilizing support from an online, holistic focused Registered Nurse may enhance the quality of your life and health.
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Nervous System Health & the Outdoors
A conversation defining the nervous system, how it affects all aspects our of physical and mental health, and how to optimize the health of it via free and simple tools in the great outdoors. Plus, reviewing San Diego Sport fishing boats & recent SoCal bluefin fishing.
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80/20 Health
A conversation on the concept of 80/20 and balance for optimal, radiant health. Whether you need to increase the 80% or the 20% this conversation is for you.
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Outdoor Hobbies and Health, Primal Health Habits, Getting out of a Funk & Getting Back to Our Roots
A conversation on our primal roots, the health benefits of outdoor hobbies, getting out of a funk & getting back to our roots.
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SD Tuna, Lobster, & the Ocean for our Health with Guest Reilly Marin
A conversation with guest (& boyfriend) Reilly Marin on fishing local out of San Diego, lobster diving, bluefin, mahi, surfing & what the ocean has to do with our health. We discuss processing fish, different hunting seasons in SD, & why we’re so lucky for these resources in SoCal.
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Spring Health & Ocean Therapy
A conversation on the symbolism of spring to our health, extra considerations for extra daylight, salt & sun for our skin, & the ocean’s therapeutic effect on our mental & physical health.
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Whole Food Healing with Balance
A conversation on the power of nutrient dense whole foods, the extreme ways social media portrays it, & how to find the balance of it all to improve our mental health, physical health, & skin.
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What the Inner Has to do with the Outer: Every Cell is Listening
A conversation on the mind & body as one, how our skin reflects our internal health, & how aesthetics is a gateway to life changing health journeys. I discuss the science of stress, inflammation, aging, and why our mind creates the reality that our body responds to.
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Protein, Muscle Centric Medicine, & becoming “Forever Strong” by Dr Gabrielle Lyon
A conversation on dietary protein for our overall wellbeing, body recomposition, how gaining muscle is medicine, & the book “Forever Strong” by Dr Gabrielle Lyon. IG: @nursefaithmedical
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#18 Minimalism
In a time of year of New Year’s resolutions, how can we focus on the long term game? A conversation on how the little things matter most, and how less can give us more when it comes to our health. Data from Baylor Scott & White. IG: @nursefaithmedical
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#17 2023 Health & Wellness Takeaways, Non Toxic Lifestyles? 2024 Focuses, Back to the Basics Health
#17 Wrapping Up 2023, Health & Wellness Takeaways, Bad Health information on Social Media, My Most Popular Procedures, Aesthetic Trend Predictions, Real Thoughts on Non Toxic Lifestyle, Strength Training, Focuses for 2024 IG @nursefaithmedical
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#16: A Flexible Fitness Plan
A discussion on how adopting a flexible mindset when it comes to fitness helps us move more naturally, prevent burnout, & lead to happier, more lifelong health.
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#15: Hormone Balancing & Seed Cycling
A discussion on ways to naturally support your hormones for improvement of PMS, acne, mood concerns, & pre/peri/post menopausal symptoms. The delicate balance of hormone health is a popular topic and essential to not just acceptable health, but radiant health.
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#14: Social Media as Health Tool?
A discussion on leveraging social media as a public health tool as well as personal tips to make it serve you and your health in a more positive manner. IG: @nursefaithmedical
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#13: Bedside Burnout: How to Get into Medical Aesthetics
A conversation on my RN journey through COVID bedside nursing to working actively in medical aesthetics. I treat so many amazing providers who have inquired on this journey so I hope this conversation is a helpful tool. Whatever your background is, I want medical professionals to put their health...
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#12: Ask a Holistic Esthetician & Herbalist: Ariana Cazares creator of Audi Skin
A discussion with Arianna Cazares- esthetician, herbalist, & creator of her own natural skincare line, Audi Skin. Together we discuss common skin issues & ways to treat them holistically, as well as the benefits of switching out certain common chemicals with more natural ways to heal. Find her...
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Episode #11: The Future of Aesthetics & Wellness
From Morpheus8, to SkinVive, to Ozempic- I talk about it it all. A conversation on the shift we are seeing in the world of aesthetic medicine and the bright future of this industry as we move towards regenerative procedures utilizing the latest technologies. I discuss why aesthetic medicine is…
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#10: Feel Better & Improve Your Skin: Cutting Back on Seed Oils.
A conversation on how our food changed in the 1900’s when we started using seed oils and how these processed oils affect our health, in everything from our skin to our mood. I discuss how reading ingredients and understanding them better is a crucial tool for taking control of our overall health.…
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Episode #8 BLUE ZONES: Live Better, Longer.
A discussion on Dan Buettner’s work with the Blue Zones- areas where people live the longest and healthiest. I discuss how these concepts can fit into our modern life and how to create your own little Blue Zone of health and happiness.
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Episode #7: The Greatest Project You’ll Ever Work On: Nitty Gritty Self Care
A conversation walking through the 7 pillars of self care (why these things are much more “nitty gritty” than bubble baths or self care Sundays) and why they lead to a happier, healthier, longer life.
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Intro to Radiant Health with Nurse Faith
Welcome to Radiant Health with Nurse Faith. A discussion on all facets that contribute to feeling better, moving better, looking better, and living better. Health, Wellness, & Aesthetic Medicine.
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Episode #6: The Sun is Healthy: Preventing & Treating Sun Damage + Sun Benefits
A conversation on the MANY health benefits of the sun, the dangers of skin cancer but how to best prevent it, & aesthetic procedures to treat sun damage.
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Episode #5: Wellness Whys: Finding Purpose, Accountability, & Enjoyment.
A conversation on finding the “Why” behind each act we do towards health & wellness. Finding purpose, accountability, & enjoyment in each of these acts for achieving health & happiness that radiates long term.
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Episode #4: Gut Health & Your Skin
A conversation on the importance of gut health to overall health and wellness, as well as the major impact it has on your skin.
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Episode #3: Preventative Skin Health Treatments + Holistic Thoughts
What we can do daily, monthly, and annually for optimal & preventative skin health. Topics include Sculptra, Botox, lasers, micro needling, retinols, Vit C & more.
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Episode #2: Using Stress For You, Not Against You
A discussion on good stress, bad stress, & how to use both as tools for optimal mental and physical health through listening close to your body.
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Episode #1: Quick Fixes vs Treatment Plans for Longevity
In this episode, I discuss creating treatment plans with a holistic view of your health. I want you feeling your best which requires considering all of these factors.
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Frequently Asked Questions
How many episodes does Radiant Health have?
Radiant Health currently has 42 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Radiant Health about?
Health, wellness, and outdoor enthusiast discussions with Faith Beyer RN, BSN in Southern California. Science backed discussions with a Registered Nurse on simple tools for better health.
How often does Radiant Health release new episodes?
Radiant Health has 42 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Radiant Health?
You can listen to Radiant Health on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Radiant Health?
Radiant Health is created and hosted by faithbeyer.
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