Radiant Resilience - Real Conversations with Tawny Palm

Spoiler alertsMajor / full spoilersBallad of Falling Dragons — Rave's true identity as Eloyn, her 100-year disappearance and rebirth, and the reveal that she is Kazari's mother with Khan as the father. The Etherstone is revealed to be her lover, who is the cause of the moons falling; she reforms him, the moons fall again, and he returns to the stone. Khan's dragon, Raicon, dies going to the ice. Rave is heavily implied to be an Elding bird / phoenix.Ballad of Falling Dragons (Pyrock's arc) — the reveal that Essie is alive, discovered when Pyrock finds her upstairs; both Rave and Essie have spent the book mourning each other, and they never reconnect by the end.Ballad of Falling Dragons (villains) — Sareem survives and appears to be controlling/manipulating the Scavenger King, Arkin; Arkin's backstory as the older, single-bead bastard brother; and the brother's unexplained return, walking, at the moonfall.When the Moon Hatched — the abrupt ending, the mystery of Rave's lost memory, and the "she blocked it out from trauma" explanation the hosts push back on.Moderate spoilers (plot points / twists revealed)Fury Bound / Direbound — the late-arrival of a previously unmentioned god as the endgame.Throne of Glass and Assassin's Blade — discussion of Celaena's arc, the Sam backstory, and the transformation by Empire of Storms, plus criticism of the series ending.A Court of Silver Flames — Nesta's characterization and arc.Silver Elite and Daggermouth — specific spicy scenes and which couples do (and don't) get their moments.Minor mentions (no significant spoilers)Fourth Wing, Hunger Games, Divergent, Dune, The Expanse, Ender's Game — referenced as comparisons for world-building pace and genre preference.Mistborn and the Stormlight Archive (Brandon Sanderson) — discussed re: complex magic systems and slow builds.The Black Jewels series (Anne Bishop) — general discussion of the series' structure and content notes (child abuse flagged as difficult).The Knight and the Moth / Lightbringer, Web of Vows and Vengeance, Anathema, Poison Daughter, Turn of Fates, Sublimation, and Alchemized — named as current/upcoming TBR reads without plot detail.Tawny is joined by her longtime friend and "book bestie" Alysha for a spoiler-filled dive into Ballad of Falling Dragons, the second book in the series that began with When the Moon Hatched. The two unpack why this one was such a struggle to get into without a reread, whether it lived up to its considerable hype, and the theories that are keeping them up at night ahead of book three. Along the way they trade takes on Pyrok's scene-stealing inner dialogue, the icy-lake metaphor and why it hit close to home, the case for physical books over audiobooks, and the ever-present question of whether the genre's, ahem, anatomical claims are biologically plausible. Plus: a detour into the current state of the bonded-dragon waiting list. Expect tangents, hot takes, and a running list of what to read next — from Fourth Wing to Throne of Glass to The Knight and the Moth.

Trigger Warning TopicsInfertility and failed IVF (including zero embryo results)Pregnancy complications (bleeding at 32 weeks, difficult C-section recovery)Chronic illness/chronic pain (endometriosis, adenomyosis)Medical trauma, medical gaslighting, and dismissal by healthcare providersBrief mention of cancer (breast cancer screening/late diagnosis)Pregnancy loss adjacent content and grief around family buildingBrief casual references to alcohol and drug useA brief flippant expression of frustration ("I'd rather shoot myself with a peptide" — said in reference to injections, not self-harm, but worth noting for sensitive listeners)Tara Harding is back! Since her first appearance on episode 55, Tara's practice has grown from a fertility-focused clinic into a full-scope private practice serving women (and men!) across seven states and counting — all while taking insurance, which is nearly unheard of in this space.In this update, Tara opens up about her stage 4 endometriosis and adenomyosis journey, a failed IVF cycle a year ago, and why she's now exploring cutting-edge options like peptides, PRP, ovarian rejuvenation, and stem cell therapy instead of another surgery. We also dig into:Why so many women are dismissed, misdiagnosed, or medically gaslit — and what a full-body workup should actually look likePerimenopause confusion and why one lab value on the wrong cycle day isn't a diagnosisThe GLP-1 and hair loss connection (and the genetic test that can fast-track treatment)Why birth control shouldn't be the only option handed to teen girlsThe broken insurance system from both the patient and small-business-owner perspectiveTara's upcoming documentary exposing the state of women's healthcare — from teens to menopauseTara's message is simple: women have to start putting their health first again. It's okay to say no to things that drain you.Connect with Tara on Instagram @DrTaraHarding or at Simply U Wellness

Major/full spoilers:Daggermouth by H.M. Wolf — the entire plot, including the ending, character deaths, Callum's return and betrayal, and the Python/mom revealModerate spoilers (plot twists revealed):The Plated Prisoner series by Raven Kennedy — a mid-series character identity twistShield of Sparrows — a character identity twist from book oneDivergent by Veronica Roth — how the book series ends (differs from the movies)The Hunger Games trilogy — series ending detailsMinor mentions (no significant spoilers):Direbound / Furybound, Fourth Wing / Onyx Storm, From Blood and Ash, Alchemized, Manacled, Metal Slinger, When the Moon Hatched, Zodiac Academy, the Off-Campus series, ACOTAR, and Throne of GlassTawny is joined by her oldest friend in the world — fellow hairdresser, book girlie, and Evanescence devotee Emily Monaghan — for a full spoiler-filled deep dive into Tawny's favorite book of the year (so far): Daggermouth by H.M. Wolf. They break down the three-ring world, the Sorrell family's jaw-dropping betrayals, THAT death, the vow ceremony rebellion, and the Python reveal that neither of them saw coming. Plus: tangents on romantasy vs. "real" fantasy nerd credentials, why female empowerment (and spice) is fueling the romance boom, hockey romance, seasonal reading, fan theories, and the joy of the post-divorce girl house.Daggermouth is available now on Kindle Unlimited, with a relaunch edition (sprayed edges!) and audiobook coming in July.Pause now, go read it, come back — major spoilers ahead.Buy Daggermouth HERE!

⚠️ SPOILER WARNING ⚠️This episode contains full, unfiltered spoilers for Alchemised by SenLinYu — including the ending, major character reveals, and the events across all three parts. We also get into spoiler territory for Shield of Sparrows and Rise of the Starling.If you haven't finished Alchemised yet, stop here. Go read all 1,024 pages, come back, and we'll be waiting. This is a raw, no-holds-barred discussion of a thousand-plus-page book, and we do not hold back.Content note: this episode discusses mature themes present in the book, including coercion and dark subject matter.Welcome back to episode two of the Radiant Resilience Book Club! Tawny is joined by her bestie Kellyn to dig into Alchemised by SenLinYu — all 1,024 (surprisingly heavy) pages of it. From its origins as the wildly popular Harry Potter fanfic Manacled to its transformation into a fully original world, the two unpack the complex magic system (vivimancy, animancy, necromancy — try keeping those straight in part one), the gut-wrenching Kane and Helena romance, and that split-timeline structure that had them racing through part two just to figure out how we got here.They cover the heartbreak, the redemption arcs, the morally gray choices, and why Helena might just be the smartest, most underestimated heroine they've read in a while. Plus: a rapid-fire ratings round, audiobook narration hot takes, and a spiral into Shield of Sparrows, the Dune movies, and everyone's least favorite romantasy trope (looking at you, "I kept a secret to protect you").Grab your copy — the one that weighs as much as a small weapon — and settle in.GET YOUR COPIES HEREAlchemised Shield of Sparrows Rites of the StarlingSign up for Kindle Unlimited HERE

Warning: This episode contains major spoilers for several books. Check the list below before listening if you're trying to avoid spoilers!Welcome to the very first installment of the Radiant Resilience Book Club! In this spoiler-filled episode, Tawny sits down with her longtime book bestie, Kaylynn Bringhurst, to talk about how they fell in love with reading, the rise of romantasy, and why women everywhere seem to be rediscovering books.Then they dive headfirst into a discussion of Dire Bound, Fury Bound, Silver Elite, and Broken Dove—sharing favorite characters, hot takes, plot twists, frustrations, cliffhangers, and all the reasons these stories kept them turning pages late into the night.Expect passionate opinions, plenty of laughter, discussions about book boyfriends, dire wolves, shadow daddies, love triangles, and the very real struggle of waiting years for the next book in a series.The following books and series are discussed with varying levels of spoilers:A Court of Thorns and RosesThrone of GlassCrescent CityFourth WingDire BoundFury BoundSilver EliteBroken DoveWhen the Moon HatchedBallad of Falling DragonsOne Dark WindowTwo Twisted CrownsHarry PotterTwilightA Game of ThronesThe Name of the WindThe Wise Man's Fear

Guess what I have been working on??? The Radiant Resilience Book Club is coming soon! I am so excited to share these convos with you! STAY TUNED!

Trigger Warning TopicsChildhood traumaChildhood neglectChildhood abandonmentDomestic violenceAlcohol addiction and substance misuseMental health strugglesSuicidal ideationMedical traumaSerious illnessComa and hospitalizationAmputationGrief and loss of a parentFamily dysfunctionGenerational traumaDepressionSelf-worth and self-esteem challengesWhat if the path forward begins by going back?In this deeply honest and inspiring conversation, Tawny sits down with author, occupational therapy professional, Reiki practitioner, and accessible travel advocate April Day Garcia to discuss her journey through childhood trauma, abandonment, health crises, addiction, and ultimately, healing.April shares how growing up with instability, neglect, and violence shaped her sense of self-worth, how surviving meningitis and multiple amputations led her down a path of alcohol dependency, and what finally inspired her to choose sobriety. Together, Tawny and April explore the complicated realities of addiction, generational trauma, healing childhood wounds, ADHD diagnoses in adulthood, forgiveness, and the courage it takes to revisit painful memories in order to reclaim your life.They also discuss April's memoir, The Room to Be Brave, where she uses the metaphor of "rooms" to revisit defining moments from her past and uncover new perspectives, healing, and freedom.This episode is a powerful reminder that while our past may shape us, it does not have to define us. Sometimes the bravest thing we can do is walk back into the rooms we've been avoiding and discover that we're stronger than we ever realized. 

Trigger Warning TopicsHuman traffickingChild exploitationCrimes against childrenSexual abuseChildhood traumaDomestic violence and abuseDrug trafficking and organized crimeGang violenceTerrorism and extremist ideologyMurder-for-hire discussionPolice misconduct and tortureFinancial fraud and scamsMental health and traumaReligious and faith-based discussionsAdult language/themesFormer pastor and retired FBI agent Eric Robinson has lived two very different lives—and discovered they weren't as different as they seemed.After spending more than a decade in Christian ministry, Eric left the pulpit and joined the FBI, where he spent over twenty years investigating drug cartels, Chicago gangs, crimes against children, financial fraud, terrorism, and national security threats.In this fascinating conversation, Eric shares stories from some of his most memorable cases, including bringing down a notorious financial fraudster, investigating human trafficking, working counterterrorism operations, and uncovering the heartbreaking realities behind many criminal cases. Along the way, he reflects on the lessons he learned about trauma, justice, redemption, and the complexities of human behavior.Perhaps most surprisingly, Eric explains how his years in ministry helped him understand the very people he would later spend his career pursuing—and why the biggest difference between those seeking redemption and those headed toward destruction often comes down to one simple choice: the willingness to change.This episode is a powerful exploration of faith, humanity, resilience, and the stories that exist behind every headline.CONNECT WITH ERIChttps://www.linkedin.com/in/eric-robinson-9220053a4/https://www.instagram.com/_eric_robinson/

Trigger Warning Topics:Perimenopause & menopauseWomen’s healthcare frustrationsMedical gaslightingHormonal health discussionsMental & emotional overwhelmBurnout & work stressIdentity struggles / midlife reflectionsEmpty nest emotionsBrief discussion of breast cancer & medical screeningDiscussion of healthcare and insurance systemsThis week on Radiant Resilience, Tawny sits down with her best friend, fellow hairstylist, and book-loving soul sister Bekki Roy for a candid conversation about life in the messy middle. From perimenopause struggles and the frustrations of navigating women’s healthcare, to burnout, people pleasing, identity shifts, and redefining success, nothing is off limits.They dive into what it means to spend years taking care of everyone else, the emotional realities of building a career behind the chair, empty nesting, friendship, and the strange season of life where you start asking yourself, “Who am I outside of what I provide for other people?”Of course, no conversation between these two would be complete without a chaotic deep dive into fantasy books, unfinished series rage, audiobook recommendations, and the very serious emotional damage caused by cliffhangers.This episode feels less like an interview and more like sitting in on an honest conversation between lifelong friends trying to figure life out in real time.

Trigger Warning TopicsInfertilityPregnancy loss/griefPerimenopause discussionHormone and reproductive health strugglesMedical gaslighting/frustration with healthcare systemEmotional distress/anxietyDiscussion of fertility declineMenopauseMental health strugglesBrief mention of family conflict/dramaIn this solo episode of Radiant Resilience, Tawny shares a deeply honest update on her recent hormone and fertility journey after receiving conflicting information about whether or not she’s entering perimenopause. After being sent into an emotional spiral by one doctor’s interpretation of her bloodwork, she sought a second opinion and was left with even more questions about women’s health, hormones, infertility grief, and how little support and research many women receive.She opens up about the emotional complexity of letting go of hope, navigating uncertainty, and learning how to exist in a life that no longer revolves around infertility treatments and survival mode. Tawny also shares her frustrations with the medical system, the financial barriers to hormone care, and the broader conversation around women’s health education and hormone imbalance.On a lighter note, she talks about booking an exciting new adventure to Madagascar with Colin for his 40th birthday, the joys and challenges of travel, and the books currently consuming her life — including Mistborn, Silver Elite, Broken Dove, and more romantasy favorites.This episode is vulnerable, reflective, honest, and full of the messy in-between moments of trying to rediscover yourself after years of struggle. 

FROM THE ARCHIVESIn this powerful episode of Radiant Resilience, Tawny is joined by Dr. Tara Harding—nurse practitioner, fertility advocate, and founder of the only infertility nonprofit in the Dakotas—for a raw and eye-opening conversation about infertility, endometriosis, medical gaslighting, and reclaiming control over your body and your care.Dr. Tara shares: • Her own journey from unexplained infertility to motherhood—and now, a second fertility journey with new challenges • How undiagnosed endometriosis and adenomyosis shaped her symptoms, IVF outcomes, and surgical needs • Why she believes “unexplained infertility” is a harmful, unacceptable diagnosis • What real care looks like—from proper excision surgery to collaborative healthcare teams • Her fight for insurance coverage and fertility justice through legislative advocacy • The emotional weight of navigating IVF again, even as a medical professionalThis episode is a must-listen for anyone struggling with infertility, chronic health issues, or feeling dismissed by their doctors. You are not alone—and you deserve real answers.

⚠️ Trigger Warning TopicsInfidelity / cheatingEmotional betrayalGaslighting / manipulationSexually transmitted infections (STD mention)Substance use (alcohol & drugs)Toxic relationshipsMental health strugglesGrief and emotional distressFamily addiction (alcoholism)Brief mention of suicidal ideation / dark mental statesWhat happens when you know something is wrong… but you can’t bring yourself to face it?In this episode, Tawny sits down with Jacki to unpack a deeply personal story of a long-term relationship built on love, denial, and repeated betrayal. From high school sweethearts to engagement—and ultimately a devastating discovery—Jacki shares what it was like to live in a cycle of knowing and not knowing at the same time.They dive into the emotional complexity of being cheated on, the survival mechanisms we use to avoid pain, and the heartbreak of realizing not just your partner, but people around you, knew more than you did. But this conversation isn’t just about betrayal—it’s about what comes after.Jacki opens up about the messy, chaotic healing phase (hello early 20s spiral), the unexpected way she met her now-husband, and the powerful lessons she learned about commitment, self-worth, and what real love actually looks like.This episode is raw, honest, and ultimately hopeful—a reminder that even the most painful endings can lead you exactly where you’re meant to be.

TRIGGER WARNING TOPICSPolitical violenceWar and conflictExecution and capital punishmentTorture and imprisonmentDeath of a parentChildhood exposure to traumaHuman rights violationsViolence against womenLoss and griefIn this powerful and eye-opening episode of Radiant Resilience, Tawny sits down with Iranian human rights activist Zolal Habibi for a conversation that goes far beyond the headlines.With over two decades of advocacy, Zolal shares her deeply personal story—one shaped by loss, resilience, and an unwavering commitment to justice after her father was killed by the Iranian regime. From growing up surrounded by survivors of political imprisonment to dedicating her life to activism, her journey is both heartbreaking and inspiring.Together, they unpack the realities of life in Iran today, including the systemic oppression of women, the role of youth-led resistance, and the ongoing fight for democracy. Zolal offers insight into recent uprisings, the impact of war, and why true change must come from the people of Iran themselves—not through outside intervention.This conversation is intense, emotional, and incredibly important. It’s a reminder of the power of awareness, the strength of the human spirit, and the role we all play in standing up for what is right.

TRIGGER WARNING TOPICSReclaiming Girlhood After InfertilityThe Grief That Changes ShapeFinding Joy After IVFChildless Not BrokenLife, Loss, and the Return to YourselfIn this heartfelt returning-guest episode, Tawny sits down again with Carrie Hoskins for an honest conversation about life after infertility, childlessness after IVF, and the grief that continues to evolve over time. Together, they talk about healing, friendship, perimenopause, unexpected triggers, and learning how to create joy in a life that looks different than the one they once imagined.Carrie shares how reconnecting with girlhood, creativity, play, and everyday wonder has opened up new layers of healing, while both she and Tawny reflect on the complicated emotions that come with moving forward after infertility. This episode is raw, validating, and full of tenderness for anyone navigating childlessness after infertility, identity shifts, and finding meaning in the life they have now.

Send us Fan Mail⚠️ Trigger Warning TopicsInfertilityIVF and failed fertility treatmentsPregnancy loss / inability to conceiveMedical gaslightingChronic illness (endometriosis, endometritis)Death of a parentGrief and traumaEmotional distress / mental health strugglesIn this deeply raw and emotional episode of Radiant Resilience, Tawny sits down with her friend Kelly to share a story that so many women are living—but far too few are truly heard in.What began as a hopeful journey to start a family quickly turned into years of unanswered questions, medical gaslighting, failed fertility treatments, and unimaginable grief. After being told everything was “normal,” Kelly endured multiple IUIs, IVF cycles, and devastating losses—only to later discover underlying conditions that had been overlooked all along.This conversation goes beyond infertility. It’s about advocating for yourself when no one is listening, navigating the emotional toll of repeated heartbreak, and finding the strength to keep going—even when the path looks nothing like you imagined.Together, Tawny and Kelly open up about:The harsh reality behind “unexplained infertility”The emotional rollercoaster of IVF and failed cyclesThe impact of endometriosis and missed diagnosesGrief, loss, and how trauma compounds the journeyThe importance of root-cause medicine and self-advocacyThe isolating experience—and the power of finding someone who truly gets itIf you’ve ever felt dismissed, unseen, or alone in your journey… this episode is for you.You are not crazy. You are not alone. And your story matters.ENDOMETRIOSIS AND NAPRO LINKShttps://www.mayoclinic.org/diseases-conditions/endometriosis/symptoms-causes/syc-20354656https://naprotechnology.com/infertility/ WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailTrigger Warning Topics:Sexual abuse (childhood and generational)Child abuseTrauma and PTSDFamily estrangementEmotional and psychological distressLegal conflict / custody-related stressMental health struggles (anxiety, depression)Suicidal ideation (brief mention)In this deeply raw and powerful episode of Radiant Resilience, Tawny sits down with Devorah Brinkerhoff to explore a story that is both heartbreaking and profoundly transformative.Devorah shares her journey of uncovering repressed childhood sexual abuse, navigating the devastating realization that her own children were being harmed, and the unimaginable fallout that followed—including family betrayal, legal battles, and complete disconnection from loved ones.But this conversation isn’t just about trauma—it’s about what comes after.Through years of inner work, Devorah found a way to transmute pain into healing through creativity. She now helps others reconnect with themselves using art as a powerful tool to process, release, and reclaim their story.This episode is a testament to the resilience of the human spirit, the complexity of forgiveness, and the possibility of finding yourself—even when everything else falls apart.This is a heavy but important conversation. Please listen with care and give yourself permission to pause if needed.CONNECT WITH DEVORAHInstagram: @devorahbrinckerhoff @dhakeartFacebook: Devorah Hake Brinckerhoff & Soul Portraits & Devorah Brinskerhoff ArtTikTok: @soulportrait.artLinkedin: Devorah Hake Brinckerhoff https://soulportrait.art/workshop/https://soulportrait.art/innervoice/ https://soulportrait.art/course/https://soulportrait.art/ WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailTrigger Warning Topics:divorcegriefcancercancer caregivingemotional hardshipmajor life transitionsLorie Kleiner Eckert joins me for a heartfelt and inspiring conversation about personal reinvention, resilience, and the power of taking life one small step at a time. After a divorce at 42, Lorie began rebuilding her life from the ground up — a journey that led her to become a motivational speaker, syndicated columnist, quilt artist, and published author of five books.In this episode, Lorie shares how following unexpected doors opened an entirely new chapter of purpose and creativity. We talk about starting over later in life, journaling as a healing tool, finding your authentic voice, making new friends, honoring your story, and why “a little bit plus a little bit equals a whole lot.”This conversation is filled with wisdom, humor, and gentle reminders that even after heartbreak, change, grief, or uncertainty, it is never too late to begin again.CONNECT WITH LORIEWebsite: https://www.loriekleinereckert.com/Chai on Life is availabe as a hard back, an eBook, and as an AudioBook all on Amazon: https://amzn.to/3ZCbYUA I also write a Book Blog and would love listeners to sign up for the Book Lover's Club here: https://www.loriekleinereckert.com/book-lovers-club-signup/ WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailTrigger warning topicsChildhood traumaabusive marriageaddictionchronic illnessdisabilitypregnancy complicationsinfant lossgriefmedical traumanervous system dysregulationIn this deeply moving episode of Radiant Resilience, Tawny sits down with energy healing practitioner, author, and guide Dayna Wylder for a powerful conversation about trauma, chronic illness, nervous system dysregulation, and the body’s innate capacity to heal.After being diagnosed with multiple sclerosis at 28 and given a grim prognosis, Dayna began a long and layered journey of healing that led her far beyond symptom management. She shares how childhood trauma, chronic stress, grief, abuse, and emotional suppression shaped her disconnection from her body — and how reconnecting through meditation, yoga, energy medicine, nervous system work, and deep inner healing transformed her life.Together, Tawny and Dayna explore the mind-body connection, the five koshas, meditation, energy leaks, boundaries, chronic illness, and the importance of hope when the medical system leaves little room for it. Dayna also opens up about learning to stop fighting her body and instead listen to it, trust it, and allow it to become a guide.This conversation is full of insight, compassion, and powerful reminders that healing is rarely linear, but it is possible.CONNECT WITH DAYNAwww.energyovermatter.comhttps://www.youtube.com/@energyovermatter📘 Book –Unlearn Dis-ease Relearn Well-being👉 https://www.amazon.com/dp/1069897906 WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailTrigger Warning TopicsTraumaEmotional healingSelf-help burnout / feeling like something is wrong with youVictim mentality / disempowerment themesStress and overwhelmBrief mention of fertilityIn this episode of Radiant Resilience, Tawny sits down with professional astrologer, educator, and speaker Aleksandra Ceho for a grounded and eye-opening conversation about astrology, personal growth, and self-leadership.Aleksandra shares how her journey with astrology began in childhood and evolved into a powerful body of work that now helps individuals and entrepreneurs use astrology as a tool for self-awareness, emotional intelligence, and navigating change with more clarity. Together, they explore the deeper meaning behind sun signs, rising signs, transits, retrogrades, the moon cycle, and why astrology can be so much more than daily horoscopes.This conversation also dives into the difference between healing and staying stuck in self-help loops, the importance of taking responsibility for your life, and how true self-love requires growth, honesty, and action. If you’ve ever been curious about astrology or wondered how to use it in a more empowering and practical way, this episode is for you.CONNECT WITH [email protected] - instagram WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailTRIGGER WARNING TOPICSSeizures / convulsionsHospitalization and medical procedures (EEG, spinal tap, heavy medications)Medical gaslighting, misdiagnosis, and dismissal by doctorsMarital struggles and relationship tensionWork-related hostility / work traumaAnxiety, depression, and identity crisisBrief mention of infertility (from host)In this powerful episode of Radiant Resilience, I sit down with Samantha Mandell, host and producer of The Skirts Up Show and an RTT practitioner who supports women living with PNES (psychogenic non-epileptic seizures) and FND (functional neurological disorder).Samantha takes us back to her “dream vacation” in Costa Rica, where a long-awaited trip with her husband turned into a frightening series of seizure-like episodes on a whale-watching boat and beyond. She shares the confusion of normal test results, heavy seizure medications, and finally being told her seizures were “non-epileptic” and to “see a psychiatrist” — without a roadmap for what to do next.We talk about what PNES and FND actually are, how attachment styles and unprocessed experiences can shape our nervous system, and why so many people with invisible illnesses get mislabeled, dismissed, or left to figure it out alone. Samantha also shares how starting her podcast in the middle of her darkest season led her to Rapid Transformational Therapy (RTT), the modality she now uses to help women dramatically reduce symptoms and reclaim their lives.If you’ve ever felt gaslit by the medical system, struggled with an identity crisis, or wondered whether your body is “just broken,” this conversation offers language, validation, and a whole lot of hope. And of course, we come back again and again to Samantha’s mantra: follow the breadcrumbs — one tiny step at a time.CONNECT WITH SAMANTHAWebsite : https://www.sweetsoulandwellness.com/ WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailTRIGGER WARNING TOPICSChronic illness & pain (migraines)Diet talk & sugar eliminationWeight changes & body imageFinancial stress & student loan debtBrief mention of cancer (in a family member)Infertility & painful periods briefly mentionedBurnout, mental health struggles & self-sabotageOn today’s episode of Radiant Resilience, I’m sitting down with my longtime friend Shay Watson, and we are going all the way there—from 14-day migraines to five jobs at once to finally deciding she is allowed to put herself first.Shay shares how her first migraine hit at 11 years old and slowly became the thing that ruled her life: days locked in a dark room, cold compresses, trying to parent through the pain, and feeling like this was just “her normal.” After a 14-day migraine as a brand-new mom, she hit her breaking point and stumbled into the world of gut health, holistic healing, and Plexus. For the first time, she went months without a debilitating migraine, lost 80 pounds, and started to feel like she had her life back.We also dive into the money side of her story—graduating with $127,000 in student loans, starting her teaching career at $32,000 a year, working five jobs (yes, five) including Applebee’s, and how that financial pressure shaped her choices, burnout, and self-worth. Shay talks honestly about self-sabotage, living on convenience food, the loud and confusing world of health & wellness advice, and what it really looks like to start over… again.If you’ve ever ignored your own needs, put everyone else first, or felt stuck in cycles you know how to break but can’t seem to, this conversation is for you. Shay’s story is a reminder that your health matters, your financial reality matters, and you are allowed to be “selfish” in the name of taking care of yourself. WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailTRIGGER WARNINGSChildhood trauma / Complex PTSDAddiction & substance abuse (parental addiction)Child neglect / abandonment (children left alone)Foster care / kinship care experiencesPhysical abuseSexual abuse (discussed)Death / overdose death (parent + child loss)Grief and mourningSuicidal ideation (past; discussed)Mental health crisisIncarceration (mentioned)Family dysfunction / estrangementIn this deeply honest conversation, I’m joined by Malisa Hepner—therapist, podcast host, public speaker, and creator of healing workbooks like Safe to Be Seen and The Beauty of Imperfection: Good Is Enough. Melissa shares her lived experience as a survivor of Complex PTSD, including early childhood instability, foster care/kinship care, parentification, and the long-term impact of trauma on emotional availability, boundaries, and relationships.We also talk about the messy, real-time work of healing—how forgiveness can’t be forced, why toxic positivity can be harmful, and what it looks like to stop overthinking and start living grounded and present. Malisa opens up about profound grief after losing her son to an accidental overdose, and how she’s learning to “ride the waves,” receive support, and keep choosing love without bypassing pain.This episode is tender, intense, and full of wisdom—especially if you’ve ever felt like life made you “be strong,” or you’re trying to find your way back to yourself.Find Malisa on Instagram (and all her links + podcasts) and check out her shows Emotionally Unavailable and Unquiet Soul. WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailThis episode is a From the Vault re-release that lives very close to my heart.If you’re new here, I recommend listening to Episode 6, where I first shared my infertility journey solo, before diving into this conversation. This episode originally aired as Episode 8 and is a continuation — a deeper, more vulnerable exploration of what comes after years of trying.In this conversation, I’m joined by my dear friend Carrie Hoskins, a freelance writer whose work centers around infertility, grief, and life after loss. Carrie and I talk honestly about the possibility of being child-free after infertility — not by choice, and all the complicated emotions that live in that space: grief, jealousy, identity loss, anger, compassion, and the slow rebuilding of a meaningful life.This is not a “how-to” episode. It’s a real, unfiltered conversation about what infertility takes from you — and what you’re left to redefine when the path you imagined no longer exists.Carrie also shares her own powerful story (which you can hear more fully in Episode 18), and together we explore friendship shifts, triggers, boundaries, marriage, hope cycles, and the quiet bravery of continuing to live fully even when the ending looks different than planned.After opening my heart in recent episodes, this felt like the right one to bring back.If you’re navigating infertility, grief, or the uncertainty of what comes next — you’re not alone here.Trigger / Content Warning: infertility, pregnancy loss, miscarriage, stillbirth, IVF, medical trauma, grief, jealousy, child-free after infertility, emotional distress.Please take care of yourself while listening. Pause or return when you feel supported. This podcast is not a substitute for professional mental health care.Thank you for being here — and for holding space for stories that don’t always get told. 🤍 WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailTrigger warning topicsChildhood sexual abuse / molestationAddiction (opioid/pain pill dependence) and recoveryInfertility and miscarriagesMedical trauma (endometriosis, hysterectomy, menopause)Infidelity / affair discussionTrauma processing and mental health themesDiscussion of psychedelics / plant medicine (non-graphic, therapeutic context)Shame, grief, and emotional distressIn this powerful episode of Radiant Resilience, Tawny sits down with Shannon Curtis, founder of Angel Goddess Healing, intuitive coach, medium, and author of No More Monsters Under the Bed: Shining Your Light on the Dark.Shannon shares her raw, deeply human journey—navigating childhood sexual abuse, endometriosis, infertility and miscarriages, postpartum pain-pill addiction, and the long road to recovery. Together, Tawny and Shannon unpack what addiction really is (and why shame keeps people stuck), how trauma lives in the body, and why being seen can be the catalyst for true healing.They also explore Shannon’s transformation through treatment, AA, and spiritual expansion—including her perspective on plant medicine, approaching it with reverence and safety, and how forgiveness became a pathway back to power. Shannon explains her forgiveness framework, why self-forgiveness comes first, and how we can begin to release the stories that keep us trapped in pain.This conversation is tender, intense, hopeful, and full of light—an invitation to meet yourself with compassion, reclaim your worth, and remember who you are underneath everything you’ve survived.CONNECT WITH SHANNONwww.angelgoddesshealing.com WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailI’m opening the Radiant Resilience vault to re-share a conversation that’s incredibly dear to my heart — and also one of the most listened-to and downloaded episodes of the entire show.In this “From the Archives” episode, I sit down with my sweet best friend, Kellen, as she shares her story with a level of honesty that still takes my breath away. At just 21, Kellen became a caregiver as her dad battled lung cancer — and she ultimately lost him far too soon. A few years later, life asked the unimaginable again when her mom’s cancer returned and progressed, and Kellen found herself walking through another long, painful goodbye.We talk about what it’s like to grieve so young, the chaos of “life logistics” while your heart is shattering, the moments that change you forever, and the truth Kellen reminds us of so beautifully: grief is often the final act of love.If you’re a newer listener and haven’t gone back to the early episodes, I’m so glad you’re here for this one.Trigger Warning / Sensitive Topics: death of a parent, cancer, caregiving, anticipatory grief, intense grief/loss, medical trauma, mental health struggles, mention of suicide.If this episode feels tender for you today, please take care of yourself — pause, skip, or come back when you feel supported. This podcast is not a substitute for professional help. If you need support, please reach out to a qualified mental health professional or someone you trust.✨ Until next time — keep choosing softness, truth, and resilience.1 WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailTrigger warning / sensitive topics to noteTraumatic brain injury (TBI) / concussionsCar accident / rear-end collisionPTSD / hypervigilance / anxietyDepression (discussion of dark emotional periods)Medical trauma / feeling dismissed by providersChronic symptoms and long recovery / disability and limitationsGrief and identity loss after traumaIn this episode of Radiant Resilience, Tawny sits down with Clara Schroeder—eco-therapist, outdoor guide, and author—whose life changed in an instant after being rear-ended at a red light and sustaining a traumatic brain injury.Clara opens up about the brutal reality of an “invisible” injury: the dizziness, overstimulation, isolation, and depression that came with months of not being able to drive, read, tolerate screens, or even handle everyday environments like restaurants and grocery stores. She shares what didn’t work, what helped a little, and the turning point that changed everything—an intensive concussion rehab program at the University of Pittsburgh that challenged the “dark room and rest” narrative and helped her reclaim her life.We also talk about the emotional aftermath: PTSD, hypervigilance, grief over the version of yourself you lose, and the complicated road toward forgiveness. Clara explains what ecotherapy is, how nature became a healing partner in her recovery, and how that journey ultimately led to her book We Nature the People and a mission rooted in post-traumatic growth, nervous system healing, and reconnecting to the earth.If you’ve ever felt like your life got split into “before and after,” this conversation is for you—especially if you’re walking through something no one else can see.CONNECT WITH CLARAMy website: claraschroeder.comMy substack: https://claraschroeder.substack.com/Instagram Handles: @livingwithclarity & @renaturebookFacebook: Living with Clarity CoachingLinkedIn: linkedin.com/in/clara-schroeder-ma/ WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailTrigger Warning TopicsInfertility & childlessnessGrief & loss (relationships, identity, expectations)Anxiety & nervous system dysregulationEmotional overwhelm & burnoutMental health strugglesPeople-pleasing & self-abandonmentTrauma & healing journeysAdoption & foster care (discussion, not pursuit)In this deeply personal Radiant Reflections solo episode, Tawny opens her heart and reflects on a heavy, transformative year—one marked by grief, growth, loss, healing, and the ongoing search for peace.From infertility and identity shifts, to outgrowing relationships, grieving versions of herself, navigating anxiety, boundaries, people-pleasing, and nervous system overwhelm, Tawny speaks candidly about what healing actually looks like when it’s messy, nonlinear, and unfinished. She explores themes like soul alchemy, trusting yourself, choosing alignment over comfort, letting go of timelines, and learning to love yourself while still unraveling.This episode is an honest conversation about resilience that isn’t loud, strength that doesn’t always feel strong, and endings that aren’t the ones we hoped for—but may still lead us closer to our truest selves.If you’re in a season of transition, grief, self-discovery, or quiet rebuilding, this episode is for you. You’re not alone. WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailCynda is back for the third time—and this one is a deep, honest “end of year” reflection that feels like a warm blanket and a loving gut-check.We rewind to the dream boards that helped shape her path, then fast-forward through a whirlwind year and a half: getting married, buying a home, major business shifts, and the ongoing work of building boundaries without losing your softness. We talk about what it means to stop outsourcing validation, how to “test truth” when people tell stories about you that aren’t yours, and why healing isn’t about time… it’s about intention.Tawny shares her own realizations around trusting her feelings (even when no one validates them), finding peace and then learning how to bring it home from vacation, and the phrase that’s sticking for 2026: soul alchemy—turning the hard stuff into something holy, useful, and true.If 2025 felt heavy, this episode is your reminder: you can grieve what was… and still dream what’s next. WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailThis episode includes discussion of:Emotional abuseFinancial abuseDomestic abusePsychological manipulationControl and isolationInfidelityDivorceTrauma and recoverySelf-worth erosionImpact of abuse on childrenIn this deeply moving episode of Radiant Resilience, Tawny sits down with Amanda J. Scott, author of Finding My Way Back to Me, to explore the often invisible realities of emotional and financial abuse—and the courage it takes to reclaim yourself after years of control.After spending 17 years in an abusive marriage, Amanda shares how abuse can quietly normalize itself, slowly eroding self-worth until disrespect feels like love. Together, Tawny and Amanda unpack the hidden forms of abuse, the shame that keeps women stuck, the impact on children, and the pivotal moments that begin the journey back to self-trust and freedom.This conversation is honest, compassionate, and empowering—offering validation for anyone who has ever felt small, silenced, or trapped, and reminding listeners that self-care is not selfish, boundaries are not cruel, and it is never too late to come home to yourself.If you or someone you love has experienced emotional, financial, or psychological abuse, this episode offers awareness, hope, and a powerful reminder: you deserve respect, safety, and a life that feels like your own.CONNECT WITH AMANDAhttps://www.amandajscott.com/ WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailMidlife isn’t the beginning of the end—it can be the beginning of you. In this powerful conversation, Tawny sits down with Dr. Sue McCreadie, holistic pediatrician turned midlife transformation coach, to talk about the messy, magical middle: hormones, identity shifts, and the healing that happens when we finally get still enough to hear ourselves.Dr. Sue shares her “breadcrumbs” journey—from pediatrics and alternative medicine to becoming what she calls a physician of the soul—and why midlife can feel like a second adolescence: uncomfortable in your body, unsure of who you are, and craving a new kind of truth. Together, they unpack why “midlife crisis” often points to unhealed childhood wounds, how our triggers can be mirrors, and what it really takes to move from survival mode into peace.Dr. Sue also opens up about her fertility journey, miscarriage loss, and the profound lessons that shaped both her healing and her work. If you’re navigating perimenopause/menopause, grief, identity shifts, or simply feel like you’re being called to more—this episode is your reminder: you’re not broken… you’re becoming.Parting mantra: What would love do?Trigger warning topics MiscarriagePregnancy loss / second-trimester lossInfertilityGrief and bereavement (loss of a parent)Depression (discussed)Anger/rage (discussed)Emotional trauma / inner-child woundsCONNECT WITH DR SUE!https://www.drsuemccreadie.com/ https://www.pinterest.com/drsuemccreadie/https://www.instagram.com/drsuemccreadie/https://www.facebook.com/drsuemccreadie/ WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailIn this deeply moving and expansive episode of Radiant Resilience, Tawny sits down with Dr. Crystal T. Harrell—first-generation Yale PhD, bestselling author, TEDx speaker, public health advocate, and co-founder of Seven Sisters & Co.—for an honest conversation about healing, identity, and transformation.Raised in public housing as one of ten siblings, Dr. Crystal shares the unseen side of her remarkable accomplishments: the anxiety, panic attacks, and complex PTSD that followed the loss of her father at age eleven. Together, Tawny and Crystal explore how unprocessed childhood trauma can shape adult mental health, how achievement can become a survival strategy, and what happens when life asks us to release who we’ve been in order to become who we truly are.This episode dives into grief, nervous system healing, holistic health, inner child work, journaling, meditation, surrender, and the “goop phase” of transformation—where breakdown becomes rebirth. Dr. Crystal also shares the story behind her book Crystal Clear: A Journey of Self-Discovery, her upcoming work Butterflies Everywhere, and how she’s redefining success, joy, and womanhood beyond academic achievement.If you’re navigating identity shifts, burnout, grief, or a season of becoming, this conversation will make you feel deeply seen—and remind you that healing doesn’t happen by bypassing the pain, but by honoring it.This episode includes discussion of:Childhood traumaDeath of a parentCancerPanic attacksAnxietyComplex PTSDGrief and delayed grief processingEmotional overwhelm and burnoutPoverty and public housingDissociationMental health strugglesListener discretion is advised.CONNECT WITH CRYSTALwww.crystaltharrell.com WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailWhen you’re handed a life-changing diagnosis like multiple sclerosis, it can feel like your future has already been written for you. In this episode of Radiant Resilience, I’m joined by Christine Ruch, a holistic transformation guide who has spent the last 20 years healing her own MS naturally and now supports other women in doing the same.Christine shares how a simple elimination diet after her diagnosis in 2006 completely shifted her symptoms, eventually leading her to open multiple successful natural food businesses in Boulder, Colorado. But when the stress of running those businesses and the pandemic caught up with her, she was invited into a deeper layer of healing—one rooted in nervous system regulation, trauma work, spiritual connection, and learning to truly feel the full spectrum of human emotions.We talk about what MS actually is, why autoimmune symptoms can look so different from person to person, and how food can be medicine without becoming another rigid, fear-based checklist. We also explore how fear, anger, generational beliefs, busyness, and emotional suppression can show up in the body as illness—and what becomes possible when we build the capacity to feel our feelings instead of running from them.If you’re living with MS, another autoimmune condition, chronic illness, or you simply know you’re disconnected from your body and emotions, this conversation offers grounded hope, practical insight, and a powerful reframe: you are not your diagnosis, and your healing is far more multidimensional than symptom management alone.This episode includes discussion of:Multiple sclerosis and chronic illnessDisability, mobility loss, and potential outcomes (blindness, wheelchair use)Medical anxiety, fear around prognosis, and treatment decisionsStress, burnout, and the emotional toll of entrepreneurship/pandemicTrauma, nervous system dysregulation, and suppressed emotionsFood restrictions, diets, and “food as medicine” (may be sensitive for disordered eating)Brief mention of infertility grief and redefining life paths outside motherhoodCONNECT WITH CHRISTINEhttps://www.christineruch.com/For podcast listeners: To explore working with Christine, visit christineruch.com and learn about her mentorship program for women with MS who are ready to reclaim their healing.The website gives listeners a clear next step to connect if they feel called to work with Christine more intimately. WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailIn this profoundly powerful episode of Radiant Resilience, Tawny sits down with the extraordinary Elaine Lindsay — known as “The Dark Pollyanna” — an unfiltered speaker, resilience mentor, and the heart behind Suicide Zen & Forgiveness.With over 50 years of lived experience navigating suicidal ideation, unimaginable medical trauma, chronic illness, loss, and three near-death experiences, Elaine brings a raw, courageous, and deeply compassionate voice to the conversation.Together, Tawny and Elaine explore:✨ Surviving childhood suicidal ideation✨ The catastrophic medical malpractice that nearly ended her life✨ Losing loved ones and finding the will to keep showing up✨ How humor, presence, and messy resilience became her survival tools✨ The creation of her suicide-prevention platform and podcast✨ Choosing life — again and again — even when the path is brutalElaine’s story is intense, gripping, and full of heart. Her ability to transform chaos into purpose, and pain into connection, is nothing short of extraordinary.This episode is a testament to the human spirit’s ability to endure, evolve, and find meaning in the darkest places. If you’ve ever needed proof that resilience is messy, real, and possible — this is it.This episode includes discussions of:Suicidal ideation and suicideMedical trauma and malpracticeChronic illnessChild lossMiscarriageGraphic medical descriptionsAccidents and physical injuryDeath of loved onesPlease take care while listening.CONNECT WITH ELAINEWebsite: https://www.elainelindsay.com/   https://www.thedarkpollyanna.com/ Podcast: https://www.szf42.com/ ​Socials​LinkedIn ca.linkedin.com/in/elainelindsay/   https://www.linkedin.com/company/suicide-zen-forgiveness/ ​Facebook https://www.facebook.com/TheElaineLindsay  https://www.facebook.com/SZF42/ Instahttps://www.instagram.com/thedarkpollyanna/ https://www.instagram.com/suicidezenforgiveness/ Twitter Xhttps://x.com/TDPollyanna https://x.com/SZF42 YouTubehttps://www.youtube.com/@TheDarkPollyanna ​https://www.youtube.com/@ElaineLindsay  ​www.youtube.com/@suicidezenforgiveness WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailIn this powerful and eye-opening episode of Radiant Resilience, Tawny sits down with Shannyn Schroeder — an executive function coach who helps neurodivergent women understand how their brains actually work so they can build systems that feel doable, supportive, and aligned.With more than nine years of coaching experience — and after raising three neurodivergent kids — Shannyn brings compassion, humor, and deep expertise to a topic that so many women are just beginning to explore:What does it really mean to be neurodivergent, and how do we build a life that works with our brains instead of against them?Together, Tawny and Shannyn unpack:✨ What neurodivergence actually is (beyond labels)✨ The truth about ADHD vs. ADD✨ Why so many women are only now realizing they may be neurodivergent✨ How overwhelm, procrastination, and emotional regulation are tied to executive function✨ Why women aren’t “lazy” or “broken” — their brains just work differently✨ How to start creating systems when everything feels impossible✨ Real strategies for task initiation, time management, and prioritizing your energy✨ The pressure to “mask,” perform, and multitask — and how to break free from it✨ Why you don’t need a diagnosis to start supporting your brain✨ Shannyn’s free tools, courses, and community designed to make executive functioning accessible for everyoneThis conversation is validating, practical, empowering, and full of those “ohhhh… that makes so much sense” moments.If you’ve ever wondered why certain things feel harder for you than other people…If planning, organization, time management, or overwhelm are constant battles…Or if you’re simply curious about the neurodivergent experience…This episode is going to feel like a warm hug, a breath of relief, and a lightbulb moment all at once.This episode includes gentle mentions or discussions of:NeurodivergenceADHD/ADDAnxietyDepressionBurnoutEmotional dysregulationParenting challengesSocietal labels (“lazy,” “broken,” etc.)Post-COVID mental health strugglesCONNECT WITH SHANNYNEFBombCoach.comhttps://www.facebook.com/groups/executivefunctionsupportforwomenhttps://www.youtube.com/@EFBombCoachGoblin.Tools AI  WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailWhat happens when the fertility treatments stop, the clinics stop calling, and life doesn’t look anything like you imagined?In this powerful episode of Radiant Resilience, Tawny sits down with Lana Mankowski—author, certified life coach, and infertility advocate—who helps women thrive after infertility and find meaning beyond motherhood. After a seven-year fertility journey that ended without a child, Lana was left grieving a future she thought was guaranteed. When she couldn’t find the support she needed, she created it herself.Tawny and Lana dive into:The reality of unexplained infertility and failed IVF cyclesGrieving the dream of motherhood and navigating the silence that followsWhy choosing not to pursue adoption is a valid, deeply personal decisionHow infertility impacts marriages, intimacy, and identityRebuilding a relationship with your body after feeling like it “failed” youFinding purpose, connection, and relevance in a childless lifeLana’s 12-week coaching program Thrive After Infertility and her book So Now What, a roadmap for life after treatments endIf you’re in the thick of trying, sitting in the in-between, or learning how to live a beautiful life without the children you longed for, this conversation is for you. Lana’s message is clear and hopeful: your story isn’t over—it’s just the beginning.Specific topics covered that may be triggering:Infertility and “unexplained infertility” diagnosesFailed IUI and IVF cyclesEmbryo transfer complications and non-viable embryo resultsGenetic testing (Trisomy 16) and the end of pursuing biological parenthoodChoosing to stop treatment and remain childlessAdoption discussions and the decision not to adoptGrief, isolation, and feeling “othered”Body image, weight gain, and hating your body after treatmentMarital/intimacy struggles and trauma stored in the bodyInsensitive comments (“you can always adopt,” “you’re lucky you can travel,” etc.)CONNECT WITH [email protected] on IG, TikTok and YouTube WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailIn this gripping and deeply human episode of Radiant Resilience, Tawny sits down with Andrew-Ryan Profaci — author of The War on Love — to share his shocking yet redemptive journey from trauma and manipulation to freedom and healing.Andrew’s story spans from growing up in a family with deep Mafia roots to surviving a fatal car crash, spiritual seeking, addiction, and ultimately being drawn into the infamous Love Has Won cult — where his ex-partner, Amy Carlson, was worshiped as “Mother God.”Together, Tawny and Andrew unpack how spiritual curiosity can turn into control, how charisma can hide deep wounds, and what it truly takes to reclaim your identity and peace after psychological abuse and betrayal. Andrew also opens up about his later battle with cancer, what finally set him free, and the power of authenticity and self-love on the path to rebuilding.This is a powerful reminder that healing isn’t linear, resilience is real, and authenticity is the truest freedom.CONNECT WITH ANDREWWebsite: www.TheWarOnLove.comListeners can grab the 1st chapter free, by visiting my website and joining our newsletter.Instagram: @andrewryanprofaciTikTok: @andrewryanprofaciYouTube: @AndrewRyanProfaciEmail: [email protected] WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailIn this Radiant Reflections episode, I’m taking you with me on my recent adventure through Kyrgyzstan and Kazakhstan—my 50th country! What started as a challenging hiking trip in the rugged mountains of Central Asia turned into one of the most transformative experiences of my life.Between the yurts, the high passes, and long quiet days in nature, I was finally forced to slow down, listen, and face what I’d been avoiding. I share openly about the emotions that surfaced, my continued healing after infertility, and what it means to rediscover who I truly am—outside of survival mode, people-pleasing, and old stories.This is an episode about radical authenticity, self-acceptance, and remembering that sometimes we have to travel to the edge of the world to remember who we were all along. 🌍 WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailBranding visionary and creator of the Quills Up movement and Paisley the Musical, Deborah Weed has faced years of misdiagnosis, chronic pain, and life-redefining setbacks—then used creativity to claw her way back to purpose. In this conversation, she shares the “million-dollar penny” story that saved her life, the difference between self-esteem and self-worth, and why feeling your feelings fully is often the fastest way through.We talk medical gaslighting, loneliness, and suicidal ideation—and also improv, laughter, and the small daily actions that rebuild power. Deborah shows how to turn rejection into reinvention, why our body’s “chemical crash” makes setbacks feel so heavy, and how to start putting your quills up when you’re in the pit.You’ll learn:A simple reframe to move from solving problems to following what feels aliveHow to spot when you’re giving away your “quills” (power) and how to take them backPractical ways to hold two truths at once—grief and joy—without shaming yourselfA gentle path from people-pleasing to self-worth you define for yourselfStay to the end for Deborah’s update on Paisley the Musical and how to follow along for the upcoming concept album.CONNECT WITH DEBORAHhttp://www.selfworthinitiative.nethttp://www.paisleysfashionforest.comhttps://www.facebook.com/deborah.weed.1https://www.linkedin.com/in/deborah-weed-67b91313/https://www.instagram.com/deborah.weed/ WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailIn this episode of Radiant Resilience, Tawny welcomes back a beloved guest for the third time—Kasey Baynton. From her initial Lyme disease diagnosis to years of deep healing, Kasey has been on a powerful journey of transformation, both physically and spiritually. This time, Kasey shares the courageous decision to leave behind a place and relationship she deeply loved, and the lessons she’s learned about honoring endings, trusting her body, and embracing change even when it feels uncomfortable.Together, Tawny and Kasey open up about the grief of letting go, the synchronicities that guide us forward, and the small daily joys—like poetry, trees, and coffee—that bring grounding and hope. If you’ve ever struggled with moving on from something or someone, this conversation will remind you that endings can also be beginnings, and that courage and trust are at the heart of healing. WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailIn Part 2 of my conversation with Paige Heins, we dive into the most intense parts of her journey: rounds of chemotherapy, immunotherapy, a stem cell transplant, and 43 days in the hospital—including time in the ICU on life support.Paige shares the raw truth about physical and emotional challenges, the staggering costs of cancer treatment, the impact on her marriage, and the things people say (both helpful and hurtful) to those walking through illness. She also reflects on what remission feels like, how this journey reshaped her outlook on life, and the forced “reset” that gave her new perspective.✨ Paige’s story is heartbreaking, inspiring, and a reminder to live fully, lean on your people, and never take your days for granted. WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailIn this powerful episode of Radiant Resilience, Tawny sits down with author Adriene Caldwell (Unbroken: Life Outside the Lines) to trace a journey few could fathom—and even fewer would share so openly. Adriene survived a childhood marked by severe abuse, homelessness, and a “therapeutic” foster home that became a site of exploitation and control. She speaks candidly about navigating sexual assault, extreme poverty, bulimia, addiction, and the long road to forgiveness—except for the one person she still can’t.Today, Adriene is happily married, a mom, and a fierce believer that boring is underrated. She offers hard-won wisdom on hope, boundaries, repair, and building a beautifully ordinary life after extraordinary trauma. We also discuss why she chose to publish now (timed to Mental Health Awareness Week), narrating her own audiobook, and the one barometer of success she holds close: helping even one person feel less alone.📚 Preorder Unbroken: Life Outside the Lines and read the prologue + Chapter 1 via the link in the show notes.CONNECT WITH ADRIENEwww.UnbrokenCaldwell.com WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailIn this powerful two-part conversation, I sit down with my dear friend and fellow hairstylist, Paige Heins, who was diagnosed with Hodgkin’s Lymphoma at just 28 years old.In Part 1, Paige shares the whirlwind of discovering a lump, navigating countless scans and biopsies, and receiving her official diagnosis. We talk about what Hodgkin’s Lymphoma is, what it felt like to face cancer at such a young age, and how her life was turned upside down while planning her wedding and building her career.Paige opens up about the emotions, the waiting game between appointments, and how hard it was to balance fear, hope, and the unknown. Her honesty sheds light on what it’s really like in those early days of a cancer journey.✨ This episode is about resilience, vulnerability, and the strength it takes to step into the fight of your life. WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailTrauma-surviving mama and advocate Emily Cleghorn joins Radiant Resilience to share how she moved from survival mode to creating a peaceful, responsive home. Emily opens up about her traumatic childhood, receiving a complex PTSD diagnosis, and the turning point after her daughter’s birth that sent every repressed emotion to the surface. We talk nervous system regulation, identifying and working with triggers, shifting from reactive to responsive parenting, and why community is a lifeline on the healing path. Emily breaks down her “Cycle Breaker’s Journey”—Rise, Break Free, Move Beyond—plus simple tools for your Trigger Toolkit (breathwork, journaling, tactile fidgets) and how to model regulation for your kids. We also touch on reframing “mother,” the power (and misconceptions) of forgiveness, and advocating for maternal mental health at a systems level.Resources: Emily’s podcast Mamahood After Trauma; books Rising from the Ashes and Breaking Free: Parenting in the Midst of Trauma Recovery. If you’re feeling alone—you’re not. 💛CONNECT WITH EMILYwww.mamahoodaftertrauma.caIG- emily.mamahoodaftertrauma WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailIn this powerful episode of Radiant Resilience, Tawny sits down with her dear friend and salon client, Sally Trnka, a woman redefining life in her forties with fierce self-love and curiosity for the world around her. Sally opens up about navigating the end of a decades-long relationship, stepping away from a high-profile executive career, and intentionally choosing a sabbatical to rediscover herself.Together, Tawny and Sally explore themes of people-pleasing, women’s conditioning to put themselves last, learning to listen to our bodies, and the profound role of female friendships. Sally also shares her decision to be childless by choice—and the judgment that often comes with that—while Tawny reflects on her own journey of being childless not by choice.This heartfelt conversation is full of wisdom on self-identity, resilience, and what it truly means to choose yourself and write a new script in midlife. WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailIn this deeply moving episode of Radiant Resilience, Tawny Palm sits down with Andy Campbell—an inspirational author and survivor whose life has been marked by extraordinary challenges and profound wisdom.From childhood sexual abuse and bullying, to losing his mother after an 11-year battle with breast cancer, estrangement from his father, his own fight with stage four pancreatic cancer, and the devastating loss of his youngest son to suicide—Andy has endured hardships that could have broken anyone. Yet through it all, he has cultivated resilience, perseverance, and a set of 15 core beliefs that serve as guiding principles for navigating life’s toughest storms.Together, Tawny and Andy explore what it means to honor your pain, the power of visualization and core beliefs, the complexities of grief and forgiveness, and the importance of not quitting—even in the darkest times. Andy’s story is raw, unflinching, and ultimately full of hope for anyone struggling with their own challenges.CONNECT WITH ANDYwww.askandycampbell.comlinkedin.com/in/ask-andy-campbell WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailIn this deeply moving episode of Radiant Resilience, Tawny sits down with author and nonprofit founder Julie Barth, whose life journey is one of profound love, devastating loss, and the courage to rise again. Julie shares her path from childhood love and marriage, through her daughter’s medical battles, the heartbreaking loss of her husband to cancer, and surviving an emotionally abusive relationship.Her memoirs Notes From a Blackberry and From Blackberries to Thorns capture these raw experiences, while her upcoming book From Thorns to Blossoms offers hard-won wisdom for others navigating trauma and healing. Julie also founded the Colin James Barth Outreach, supporting women-led households in times of crisis.Together, we talk about resilience, authenticity, and why sharing the whole story—including the messy, painful parts—is essential to helping others feel less alone.CONNECT WITH JULIEhttps://www.facebook.com/julie.e.barth/https://www.instagram.com/julie_barth_author/https://www.linkedin.com/in/juliebarthauthor/https://www.tiktok.com/@juliebarthauthorhttps://www.juliebarthauthor.net/ WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailIn this inspiring episode of Radiant Resilience, Tawny sits down with Marta Czajkowska — transformative coach, rock climber, and founder of Masters of Badassery. Marta guides high-achieving individuals through immersive, nature-based experiences that blend physical challenge with powerful inner work.Together, they dive into Marta’s story of growing up in Poland, breaking free from generational cycles, and discovering rock climbing as her lifeline. From leaving home with just $200 to living out her wildest adventures in Yosemite, Marta shares how nature and courage shaped her path to becoming a coach.They discuss identity shifts, the invisible weight women carry, navigating life transitions like empty nesting, and how adventure can be a catalyst for reclaiming authenticity. Marta’s upcoming book, Masters of Badassery: How I Reclaimed My Whole and Wild Self, is also on the horizon.If you’ve ever felt stuck, invisible, or unsure of what’s next — this conversation will remind you that you don’t have to wait until you’re “ready” to step into your boldest self.CONNECT WITH MARTAhttps://mastersofbadassery.com/https://www.linkedin.com/in/martamczajkowska/https://www.instagram.com/mastersof_badassery/https://www.facebook.com/martachangearchitect WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailAt just nine years old, Laura Bratton’s world shifted when she was diagnosed with a rare retinal disease that would eventually take her sight. In this deeply moving conversation, Laura shares her journey from denial and grief to resilience and empowerment. We talk about the emotional realities of progressive vision loss, the false hope of “toxic positivity,” the importance of resources and community, and the daily choice to move forward while still honoring grief. Laura also shares how she uses mindfulness, exercise, nutrition, and gratitude to navigate ongoing change—and how her story can help anyone facing life’s unexpected turns.Whether you’re adjusting to a big change or just struggling with the little shifts of everyday life, Laura’s message is a powerful reminder that you are still enough, even in the midst of uncertainty.CONNECT WITH LAURAwww.laurabratton.com WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailIn this heartfelt episode of Radiant Resilience, Tawny sits down with Angela Clement — former school principal turned grief coach, energy healer, and author of Awakening Through Grief. Angela shares her deeply personal journey of losing her husband to cancer, the unexpected layers of grief that followed, and how she found a new sense of purpose through healing work. Together, they explore different types of grief beyond bereavement, the physical and emotional toll it can take, the importance of acknowledging anger, and how to navigate triggers, anniversaries, and “grief bursts.” Whether you’ve experienced loss yourself or want to better support someone who has, this conversation offers compassion, insight, and hope that joy can return.CONNECT WITH ANGELAWebsite: https://healingenergy.worldFacebook: https://www.facebook.com/AwakenYSJ/Instagram: https://www.instagram.com/Twitter: https://x.com/aclementvmTikTok: https://www.tiktok.com/@awakenysj?lang=enLinkedIn: https://www.linkedin.com/in/angela-clement-8638274b/ WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube

Send us Fan MailWhat if your greatest interruptions became your deepest healings?In this powerful episode of Radiant Resilience, Tawny welcomes Fran Bailey—energy healer, author, and creator of the Sheva Method. Fran shares her extraordinary journey from a near-death experience at age 12, to surviving and healing her own stage 4 uterine cancer, to developing a transformative healing practice that has helped countless others align their body, mind, heart, and soul.They dive deep into topics like spiritual awakening, the emotional roots of illness, the fear of death, the intelligence of the body, and reclaiming your wholeness—no matter what life throws at you.If you’re seeking a more soulful, intuitive path to healing or wondering how to move through grief and loss with grace, this episode will expand your perspective and ground you in love.CONNECT WITH FRANhttps://franbaileyhealer.com/1 WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube