PODCAST · education
Radical Embodiment
by Emily Wishall
Radical Embodiment, the podcast, offers you a new insight and perspective on how you get to BE with your body so that you can release the worn-out, exhausting story of being dissatisfied with your body, and instead, feel happy and more confident in your skin. The more you listen to this podcast and do the practices that Emily suggests, the more you can expect a softening and the emergence of a gentler approach to how you view and talk to yourself.Hyperfocus around your weight and physical appearance robs you of your energy, clarity, power, and joy. Emily has created a method to help you lear
Episodes
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Embodied Expression: A Journey Through Dance with Tracee Kafer
Step into the world of movement and self-discovery with our guest, Tracee Kafer, as she shares her lifelong love affair with dance and the transformative power of Finding Your Freestyle® (FYF). With over 30 years of classical and contemporary dance training, Tracee founded FYF in 2012—an…
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The Power of Touch: A Conversation with Dr. Diane Mueller on Sexual Wellness
In this episode, join us for a captivating discussion on the profound impact of touch on our well-being. Our guest, Dr. Diane Mueller, ND, DAOM, and a trusted friend, delves into the intricacies of touch and its role in fostering a sense of safety and connection. We explore the fascinating…
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Rolling Into Wellness: Jill Miller's Path to Body Connection
This week’s podcast episode I had the honor of interviewing Jill Miller. Jill is a pioneer in forging relevant links between the worlds of fitness, yoga, athletics, massage, and pain-management, having studied movement and the human body for more than 30 years. In this episode, we dove into her...
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Unveiling the Magic Within: Carrie's Journey of Healing
Join us for a transformative conversation as we delve into the extraordinary life and healing journey of Carrie, a remarkable mama bear to three, ceremonial guide, breathwork facilitator, energy healer, Divine channel, and passionate advocate for Indigenous people and Mother Earth. Carrie shares...
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Exploring Movement and Motherhood with Nikki Olsen: A Journey through Embodiment and Somatic Strength Training
This week on Radical Embodiment, we delve into the fascinating world of movement and embodiment with our special guest, Nikki Olsen. Nikki is not just a Certified Advanced Rolfer® and Movement Practitioner; she's also a dedicated mom of two. Join us as we unravel her incredible journey in the...
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Origin Pelvic Care: A Journey into Wholeness and Women's Empowerment
Embark on a transformative exploration with our guest, Alexandra Durigan, RN & Women’s Pelvic Health Specialist and Holistic Womb Guide, a passionate advocate for recreating women's gynecology into a more whole, integrative, and loving approach. In this episode, we dive deep into the world of...
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Embodied Living with Suzanne Picard: A Journey of Connection and Slowdown
This week’s Radical Embodiment podcast brings you my teacher, mentor, colleague, office mate & friend, Suzanne Picard. One of the last things Suzanne shares is an offering for anyone who wants to make the daily choice to be more embodied, do anything that helps ‘your velocity to settle’; inviting...
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Journey with a Somanaut: Theology, Rolfing, and Human Dissection a conversation with Gil Hedley
I was moved multiple times during this interview. This week’s podcast episode brings you Gil Hedley. Gil has profound reverence and insight on the human body, anatomy, and embodiment. Over the past 27 years, he has spent hundreds of hours of Hands-On Human Dissection Workshops in the laboratory.…
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Embracing the Seasons of Womanhood: Perimenopause, Body Positivity, and Bella Blue's Journey
I loved getting to interview Bella Blue for the podcast. She became an instant friend during our shared experience at a week-long fresh cadaver dissection lab. I love how Bella makes embodiment so accessible with the statement, ‘the first step is recognizing I’m in a body & I don’t know what to…
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Movement, Creativity, & Accessibility with Leah Woods
In this episode, we dive deep into the world of movement, creativity, and accessibility with the incredible Leah Woods, a passionate movement artist and teacher. Leah's journey has been a testament to the power of dance and movement in shaping our identity, fostering community, and promoting...
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Embodiment with a Professor, Dance Movement Therapist, & Dissector
This week’s Radical Embodiment episode is bringing you the intelligent, kind, brilliant Lauri Nemetz. Lauri is a professor, dance movement therapist, and Author of the book, The Myofascial System in Form and Movement. Outline of our conversation: Embodiment, dance movement therapy, and personal...
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Resilience and Adaptation: Venus Lau's Path to Empowerment
Welcome to Episode 1 of Season 5 of Radical Embodiment the podcast. In this episode, sit down with the incredible Venus Lau, a dynamic mover and an inspiring human being. We delve deep into the meaning of embodiment and Venus's journey through life, from her early days as a shy child to becoming…
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Embracing Fall: Grounded, Graceful Letting Go
Tis the season of letting go, as the trees begin to lose their leaves, holding the question of, ‘what am I ready to let go of?’ Listen to the entire episode to receive a guided practice where I walk you through a Grounded Graceful Letting Go embodied practice. Steps to the practice that I take...
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Softening into Sovereignty
Sovereignty = a self-governing state In this episode I share on: - What I mean by softening into sovereignty - 2 main modes of being on either extreme & how they relate to your line - how this shifts your body’s posture/ way of holding yourself - noticing your body wants & needs MORE than pain…
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Hope, Faith, & Trust
In this episode I share a perspective on hope, faith, & trust that was recently shared with me from my therapist, Jeffrey Howard. https://www.threeleavescounseling.com/ I relate the three to how you relate to your line (if you haven't yet, go listen to the episode titled, The Line). The way I am...
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What do you desire to experience?
In today's episode, I share on the power of intention. You cannot know what you want, what you truly intend to experience until you first know how you feel. I share a deep practice on how to connect with how you really feel underneath the surface. From there, I give guidance on how to map what…
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Finding Your Line
In this week's episode I share the concept of 'Your Line'. How it relates to you physically, emotionally, energetically, & spiritually. At the end of the episode, I take listeners through a guided body meditation on how to access Your Line. Connecting with Your Line can support you in…
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Taking a Breath: What Led to Our Hiatus
Hey there, in this episode, I'm gonna dive into why Season 4 of the podcast took an unexpected 7-week breather. I'll chat about how I had to tackle my inner resistance, toss aside the master plan, and just embrace a break. Oh, and I've got a gem of an embodiment practice to share – it's like my...
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Nurturing Your Body and Spirit: Unlocking Fascia Health with Positive Affirmations
In this episode of the Radical Embodiment podcast, I explore the fascinating realm of fascia health and its connection to positive affirmations. I delve into the role of fascia as a fluid web connecting our body and spirit, highlighting the importance of hydration for optimal functioning. Drawing...
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My Week in a Fresh Cadaver Dissection Lab
In this episode I share about my experience in a fresh cadaver dissection lab. It was a unique opportunity and incredible experience, so I wanted to share some of the highlights from the week with you. Before the first day, I was almost certain I’d pass out or get queasy. I wasn’t sure if I’d be...
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Building Emotional Resilience through Fascia Health
Welcome to Season 4 of the Radical Embodiment podcast! In the first episode, titled "Building Emotional Resilience through Fascia Health," I dive into the fascinating world of fascia and its potential role in our emotional well-being. This episode is perfect for women who desire to love their...
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Transforming from Depression and Self-Hatred: Alejandra’s Story
In this podcast episode, Alejandra recounts her experience of struggling with financial difficulties, feeling dissatisfied with her body, and battling with depression. She had reached a point where she had lost all direction in life and despised herself deeply. However, things took a dramatic…
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Self Perception & Fascia
Looking to gain a deeper understanding of your body and how it impacts your overall well-being? In this captivating podcast episode, we delve into the fascinating world of fascia and self-perception. Discover the crucial role fascia plays in your body, including how it stores emotions, trauma…
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Body Image and Self-Love: A Conversation with Rolfer and Friend, Alex
In this episode, we have a very special guest - Alex, who is not only a dear friend but also my Rolfer. Our conversation is laid-back and casual, reflecting the comfort and familiarity that comes with knowing each other well. Alex opens up about her personal journey with body image, discussing…
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Sex, Desire, & Appetite
Welcome to this week's episode of Radical Embodiment, where we explore the intersection between the mind and the body. In this episode, we dive into a fascinating topic that we all can relate to: the connection between sex, desire, and appetite. Many of us have been conditioned to suppress our...
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Reweaving the Self: A Journey of Healing and Embodiment with Caytlyn Dee
Welcome to our Radical Embodiment podcast where we explore the transformative power of healing through the lens of the body. In this episode, Emily has the honor of interviewing Caytlyn Dee, founder of Integrative Pelvic Care & Free Spirit Living. Caytlyn shares her inspiring journey of…
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The Days When You're Just Tired
Today's episode is a shorter one focusing on what to do on the days you're tired and aren't able to rest. In the episode I share how to: support yourself when you're tired better listen to your body access your easiest entry point into your body
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Loving Your Way Through
This is a very special episode as I get to share with you an incredibly loving woman who is the very reason I have the domain for Radical Embodiment, Coco Rosenblatt-Farrell. Coco and I met because she was the former domain owner of RadicalEmbodiment.com. Coco defines embodiment as the…
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Progress over Perfection: A Shame-free Approach to Self-Improvement
Often, when we're focused on personal growth and healing, we tend to be harsh and inflexible towards ourselves when striving to improve a particular aspect of our lives. In this week's episode, I share how to shift instead into a state of gentleness, curiosity, and compassion. I start the episode...
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Holding Loving Truth with Yourself
In this Radical Embodiment episode, Emily interviews Jamie Elizabeth Thompson, Holistic Sex & Intimacy Coach. This is a juicy episode with so much depth. Jamie shares how she got into the field of sex and intimacy, on reclaiming her heart and her pussy, how to identify & name what you want, and…
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Why You Should Eat in the Bathtub
This topic may seem a bit silly but I am quite serious about it. I am a fan of on occasion eating in the bathtub. I find it can be very supportive way to help your nervous system settle and enable more optimal digestion, particularly for days when you are tight on time but really desire a bath....
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Learning to Listen to Your Body
I love getting to share with my listeners women who are dear to me in my community. In this episode, I get to interview Katie Sorka, a women’s embodiment guide and energy healer, who I am in a community with where we do some deep, intimate work together. In the episode Katie shares her own…
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What is Embodiment?
Welcome to Season 3 of the Radical Embodiment podcast! In today's episode, I share what embodiment means. When I have a guest on the podcast, the first question I ask them is what embodiment means to them. I went through & listened to all of my interviews thus far and summarized the definitions...
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Permission to Nourish & Rest
This episode marks the final episode of Season 2 of Radical Embodiment the podcast. I am honored to bring a dear friend and incredible woman, Stephanie Domingue, a Certified Holistic Doula, Mother Roaster & Ceremonialist. This is a valuable conversation and Stephanie shares from such a loving,...
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Radical Change: Flipping the Script
In this week’s Radical Embodiment podcast episode, Emily interviews a fellow Animal Flow Instructor, Taylor Burch. Taylor has her Masters in Kinesiology and Psychology and has developed a passion for helping others build healthier habits and find movements that they actually enjoy. In the episode...
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Respect & Reverence for the Feminine Intelligence
In this week’s episode, Emily gets to interview a friend of hers, Amy Young, who is a coach and guide to women who are committed to Patriarchal Deprogramming, and the energetic dissolution of our dysfunctional Masculine paradigm. In the episode, Amy goes deeper into what the above means, how to...
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Somatic Simplicity & Reconfiguration
This episode was such a breeze & joy for me to get to do. I interviewed a dear teacher & friend of mine, Liz Janowski, Artist and Teacher. In the episode, Liz shares her process that anyone can begin using to support them in being able to come more into their body. She emphasizes the importance…
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Benefits of Embodied Mischievousness
I had the great pleasure of getting to interview Marlo Fisken for my podcast, Radical Embodiment. In the episode, Marlo shares on movement positivity, constructive misbehavior, giving yourself permission to move, wiggle, & touch yourself in all settings, and more. Marlo Fisken is a lifetime…
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Releasing Karmic Patterns
In this week’s podcast episode Emily interviews Kavita J Patel, a world-renowned relationship coach for women who are professional, high-achieving, successful, and single. For more than a decade, she has supported thousands of clients in helping them find what she calls their Soul Level Love™....
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Embodiment in the Fitness World
In episode 6 of Season 2 of the Radical Embodiment podcast, I interview Karen Mahar, PhD who is a co-founder and Chief Operating Officer at Animal Flow, the Quadrupedal Movement Training system developed by her business partner Mike Fitch. Being that Karen is a female who has been in the fitness...
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Embodiment is Essential
In episode 5 of Season 2 of Radical Embodiment the Podcast, I interview my first male guest, Mark Walsh, “Mr Embodiment”. Mark is the author of Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation. He hosts The Embodiment Podcast (1 million+ downloads), and led The...
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The Feminine Manifesting Map
Welcome to Episode 4 of Season 2 for Radical Embodiment the Podcast! In this episode, I get to interview Dawn Todd who is a teacher, author, serial entrepreneur, and a lifelong seeker of bliss for herself and others. I have known Dawn since the very start of my business, for about 7 years now.…
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Shadow Work & Why it Matters
In this podcast episode, I get to interview someone I have known for several years. She has been a tremendous support to me and is how I met the publishers of my book, Suzanne Hanna. Suzanne has a wealth of knowledge specifically in the world of Shadow Work. In our conversation, she shares what...
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Letting All Your Parts Live & Exist in the Body
In Episode 2 of Season 2 of Radical Embodiment the Podcast I interviewed Amy Lynn, a licensed psychotherapist in Colorado, and a true artist and psychic who supports you in healing trauma and aligning with more of your soul so that you can embody your wholeness. In the episode, Amy shares what...
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The Glow of Self Love & How Societal Conditioning & Trauma keep us from Being able to Feel It
Welcome to Season 2 of the Radical Embodiment podcast! This season I am bringing you interviews with 12 leaders in the embodiment, coaching, & movement world. They're going to be some juicy conversations. This season kicks off with me interviewing Victoria Kleinsman who is a Food Freedom & Body...
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My Body, the Gift
Hurray, we've made it to the last episode of Season 1 for Radical Embodiment the podcast. The podcast season started with the episode, My Body, the Problem, and ends with, the episode, My Body, the Gift. Next season, Emily will be interviewing 12 leaders in the embodiment, coaching, & movement...
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Bumps Along the Way
In this episode, Emily shares on what to do when you feel a 'bump along the way.' A moment in your growth journey where you feel like you've taken a step back. We are not meant to do this journey alone. Join Emily's FREE Radical Embodiment Community where she is continuously offering exclusive...
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Experience Your Inherent Worthiness
In today's episode, Emily shares on the last of the 7 main beliefs that keep you stuck in body hate, 'I am not worthy'. Is the belief of ‘I am not worthy’ holding you back? If you don’t feel worthy, you get to stay comfortable. You don’t have to risk much. You get to stay in your little bubble....
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Let Yourself Be Fully Seen
Today's episode starts with a discussion on the all too common limiting belief that many women have of, 'I am too much.' Whether we believe our bodies are too much, our emotions are too much, or our needs are too much, or a combination of all of those. Every single female client of mine has some...
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Tap into Desire
By tapping into your desire, you can increase your life force, clarity, & focus. Instead of suppressing, restricting, or controlling, get curious about the message behind your cravings. Emily shares a couple of sections from her book, Radical Embodiment: A Practical Guide to Celebrating the Skin...
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ABOUT THIS SHOW
Radical Embodiment, the podcast, offers you a new insight and perspective on how you get to BE with your body so that you can release the worn-out, exhausting story of being dissatisfied with your body, and instead, feel happy and more confident in your skin. The more you listen to this podcast and do the practices that Emily suggests, the more you can expect a softening and the emergence of a gentler approach to how you view and talk to yourself.Hyperfocus around your weight and physical appearance robs you of your energy, clarity, power, and joy. Emily has created a method to help you lear
HOSTED BY
Emily Wishall
CATEGORIES
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Frequently Asked Questions
How many episodes does Radical Embodiment have?
Radical Embodiment currently has 58 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Radical Embodiment about?
Radical Embodiment, the podcast, offers you a new insight and perspective on how you get to BE with your body so that you can release the worn-out, exhausting story of being dissatisfied with your body, and instead, feel happy and more confident in your skin. The more you listen to this podcast and...
How often does Radical Embodiment release new episodes?
Radical Embodiment has 58 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Radical Embodiment?
You can listen to Radical Embodiment on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Radical Embodiment?
Radical Embodiment is created and hosted by Emily Wishall.
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