Episodes
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The Procrastinator
The procrastinor
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F.I.W.B
Being an adult is hard and life just keeps on lifing but sometimes we got to stop giving a fuck about it and just be in the moment. We discuss briefly about moments when we got tired of life pushing us around.
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Transitioning Into The Workforce
From students doing the 8-6 to workers doing the 9-5, transitioning into the workforce requires you to set and drop some expectations abouts life as an income earner
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Power + CTRL
power and control are issues in our everyday lives from aspects of relationships to circumstances surrounding us.
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Texting.Testing.Texting
Countering TEDtalks, discussing about contacts and relationships, with the inclusion tonality in modern conversation.
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Essentials 101 + Common Errors
With Saint Kay in our studios, we discussed a few common errors made in transition towards adulthood.
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Adulting
Adulting, what it is, what it isn't?. We're discussing what it feels like to transition into the most expected phase of life, the emotions, the ups and downs, the bills and thrills of being a young adult.
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Fact or Cap II (FSociety Finale)
To round up the FSociety chapter of season 3. We invited Miggz, Ummi and Dandak to discuss about things Nigerians should and should not do on our second fact or cap session.
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Jobberman
Getting or applying for a job, here are the ups and downs laid bare with our Guest JoshTheGemini.
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Vent! Systems At Large
Conformity to laws, rules and regulations is how a society survives but when said laws and rules (systems) impede the progress of minorities in society how then do we adapt.
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The Nigerian Dream
With 2023 elections coming up, we invited Timmie, Son of Simon and Chidi.The.Plug to RD+R studio to discuss about our ideals for the country, the ever consistent worries and problems that plague young nigerians within the four corners of our society.
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Season 3!
We're back(sorta). This is to get you prepared, psyched or pumped for the new season. FSociety on its way, making waves allowing us to see the discrepancies around us and Adulting is probably the greatest scam we've encountered in our lives, but we're gonna handle it as best we can.
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Girls + What I Know
For the first ever fact or cap session i invited Asher from VENT! Per Week Podcast, Igwe the forerunner of PlayCreation, Miggz a well known Crypto Trader and recurring guest from season one, Jeremiah McFred a Web Dev Engineer, to elaborate and discuss on what little or much we know about girls.
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Red Flags
Coined from the Urban Dictionary " red flags are a sign or warning of any impending danger, disaster or doom ", A quick take on common red flags around us.
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MoodCTRL Pt.2
Learning how to handle our expectations with the fans of one of footballs greatest clubs.
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MoodCTRL Pt.1
Anger Management. Anger is a trait almost everyone has, how we deal with it determines how much control we have over our anger and not the other way around.
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Situation+Ship
Josire, Morty & I via the Anchor app had a discussion about the ins and outs of Situationships.
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There's A Listening Problem
Son of Simon returned to give a few relations and solutions to our listening problems in Ships.
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Detour + Toxic City
Our guest Grace was present at the RD+R studio to give us her take on Toxicity, Being Toxic, Seeing Toxic and dealing with it.
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Heartbreak Cake
An episodic serving of Heartbreak Cake. Discussing the what a Heartbreak is to me and the stages I've seen.
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Platonic Trust Bond
On this episode, Jeremiah McFred, ZBoss and I, discuss briefly the ins and outs of friendships.
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Ships + Cycles
On this episode of the second season, I , David, Jemimah (@nowandbeyond), and Annabelle (@belle_leshi) in the RD+R studio, go all out and pull no stops at defining the types of ships we have, the experiences and boundaries around them all while relating these events to ourselves.
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Season 2 Anxiety Teaser.
Panic! The new season teaser. Rate this podcast on all available streaming platforms thank you. Season 2 Coming Soon. (Please Use Headphones)
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Rebranding + Episodic Reviews
On the final episode of season one, at the RD+R studio we go over the previous episodes looking at the highlights of each and everyone of them, we also focused on rebranding; what it is? why we do it? And how we do it.
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Life Skills + Ladies
This episode looks at some skills and things you as a lady need to survive in the big blue world.
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The Gist of Moving Out
Looking at the big step we take towards that ever so desired independence of our lives, when we move out from parents place to our own place.
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Hypocrisy, Stereotype + Ethnic Racism/Tribalism
On this episode, David and I take look on our individual and nationwide ecosystems with respect to Hypocrisy, Stereotype and Tribalism.
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How To Not + Flirt
Flirting is for the courageous and the confident but in your acts of courage and confidence there are things you should avoid. Onyeka and I coupled with side commentary from Georgia list out a few of these things in the studio for both sexes.
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How To Not + Be An Addict
Addiction isn't something that people notice on time, it's adverse effects weigh down our everyday lives, on this episode I present possible steps on how to avoid addiction.
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Voice Inside Your Head
Our guest Josire was present in the RD+R studio to give us a take, his take on the voice in your head.
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Growing Up: Then, Now + When.
" Growing up is optional, but Growing old is mandatory ". David, Simon, Momo, Keem and I discussed about what it was like growing up and how the expectations, experiences and a few things made us who we are and who we might be later on.
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How To + Not Get Robbed
Getting robbed sucks, on this episode we look at possible ways to avoid getting robbed, be it on the street, at a party or in the neighbourhood where you live.
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Pressure, Stress + Self-Care
Nathan(Miggz) and I, looked at the interconnection between Pressure, Stress and Self-Care on people like us, not like us and partly like us.
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Life Skill + Guys
This episode looks at some skills and things you as a guy need to survive in the big blue world.
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Unscripted
The first episode and pilot of RD+R season one, which loosely explains what RD+R is about.