PODCAST · education
Raising Consciousness
by KT Rogers
Raising consciousness is about the journey to self-awareness.
Episodes
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Life has no map
What if you stopped trying to figure out the entire map? After stepping away from the podcast for a while, I’m coming back in the middle of a season of uncertainty, change, and surrender. I’m questioning what I actually want, what truly matters to me, and what it looks like to build a life around...
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Full Moon: An Invitation to Expand
This Sagittarius full moon is illuminating where you’ve outgrown your current reality and inviting you into expansion. In this episode, we explore the powerful shift from have- do - be to be- do - have and why becoming the version of yourself you desire must happen before the external results...
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What You Focus On Expands
We spend so much time focusing on what’s not working — what’s missing, frustrating, or unclear — without realizing how much that shapes our reality. In this episode, we explore the idea that what you focus on expands, how your attention influences your experience, and why shifting your focus can...
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No Perfect Time
We’re always waiting for the “perfect time.” When life slows down. When we feel more motivated. When everything is finally in order. But what if that moment never comes? In this episode, I talk about the illusion of perfect timing, the power of radical self-responsibility, and how shifting our...
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What I’d Tell My 23-Year-Old Self
A special birthday episode where Kt shares 13 truths she wishes she knew at 23. Insightful, grounding, and full of perspective — perfect for anyone growing, healing, or stepping into a new chapter.
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Pivot- My Story of Burnout to Alignment
In this episode of Raising Consciousness, I’m talking about the beautifully messy and completely normal experience of growing into your next level , the part no one posts about. The confusion, the discomfort, the “is this expansion or am I just tired?” moments… and how they’re often the exact…
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Where I’ve Been & Who I’m Becoming
In this episode, I’m sharing a little life update and reflecting on what it really feels like to grow into a new version of yourself. Lately, my life has been full of change—uncomfortable, unfamiliar, and honestly… kind of beautiful. I talk about the moments when we know something has to shift…
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Everything Can Change—And That’s Okay
This past year taught me one of the biggest lessons and that is, that anything can change at any time, and that’s okay. Life rarely goes as planned, but learning to hold ourselves in those uncertain moments helps us see what truly matters. In this episode, I reflect on the shifts, surprises, and...
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Belonging to Yourself: The Journey to Authentic Connection
In this episode, we explore the deep human need for belonging and the complexities that come with it. From childhood, we learn to fit in by exiling parts of ourselves, shaping our behavior to gain approval and love. But what happens when we lose touch with who we truly are? I share my own journey...
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The Power of Small Steps in Transforming Your Life
In this episode of 'Raising Consciousness,' we delve into the transformative power of small, consistent steps and how they can lead to significant, lasting change. We explore the allure of big, drastic changes and why they often lead to burnout and failure. Instead, we highlight the effectiveness...
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From Playing Small to Standing Tall
In this episode of Raising Consciousness, we explore the transition from living a scripted, conflict-avoidant life to embracing authenticity and the growth it brings. I share my personal journey of moving from a tightly controlled podcast format to a more spontaneous, genuine approach, mirroring…
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Embracing Ease: Letting Go of Urgency
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The Sacred Emotion of Anger
In this episode of "Raising Consciousness," we explore the transformative power of anger and its role as a bodyguard guiding us towards personal growth. Drawing inspiration from children's raw expression of anger, I share personal insights into my own relationship with this powerful emotion. Tune...
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Ordering From the Universe
In this episode of "Raising Consciousness," host we explore the intriguing idea that life is like a restaurant where we can order exactly what we want, but we must do so with clarity and positivity. The metaphor of ordering in a restaurant serves as an analogy for setting intentions in life. The...
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Getting Ready for the Flight: Your Dream Life Awaits
In this captivating episode of "Raising Consciousness," I share a personal story of arriving at the airport a day early for a flight, receiving a seat on standby, and beginning the journey early due to being prepared. The metaphor of this experience is used to explore the importance of readiness...
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Embracing Abundance
On this episode we explore becoming a vibrational match for the life you dream about. Life holds limitless possibilities, and you deserve to experience abundance! Tune in to find out small ways you can make a big impact in your life.
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Painting Your Perspective
You are the artist and your life is a blank canvas. You have the power to create whatever you want. In this episode we discuss the Selective Attention Test, which shows that humans have the ability to select a reality. You deserve a beautiful and abundant life and I am rooting you.
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Attract Your Dream Life
What if there was a magic wand to make all your dreams come true? In this episode we talk about the human mind’s limited perspective vs. the plan the universe. In this episode you get deeper insight on how you may be keep yourself stuck or repelling what you really want. And of course, how to…
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Winter: Reflect and Allow
“Happy Holidays” can make us think that we need to be happy all holiday season. When in reality, winter can be some of the most stressful and emotional periods of the year. Tune in to finding out about why you may feel more tired, less motivated and more introverted during the winter season.
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How good can life get?
This episode was inspired by The Big Leap by Gay Hendricks. As humans, we hold beliefs about how good our life can be. This roadmap is often stored in our subconscious and its main goal is to keep us safe. Tune in to find out more about the power of the mind and how to create the life you dream...
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Thankful Thursday
The research shows that gratitude has a lot of positive health benefits and in this episode I go deeper into the why behind a gratitude practice. Mentioned in this episode: emotional vibration chart.
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Why Time Management Isn’t The Secret to Success
Tune in to find out why managing your time isn’t how to achieve you’re goals.
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Obstacles and Roadblocks: Whats Meant For Me?
How do you know when something is meant for you? Today we unpack how to align with the universe and create the life of your dreams, or something better.
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The Secret to Decision Making
Embodiment is the ability to tune into whatever you are experiencing in your body and be present with it. Knowing what yes feels like and what no feels like is important for making aligned decisions and achieving the life you dream about.
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Compassion vs Tolerance
Too much compassion and tolerance can lead to us accepting poor behavior. Not enough compassion can lead us to not tolerating human errors. Ideally , we can create a healthy window of tolerance where we tune into our emotions and let it guide us. Sometimes relationships need to shift, boundaries...
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The Art of Alignment
Alignment comes from internal guidance and atunement to our intuition. Tune in to hear more about the art of alignment.
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Outsourcing Vs Internal Resourcing
You can never get enough of the wrong thing. Tune in to hear about outsourcing vs internal resourcing.
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You Are Your Own Hero
You cannot save anyone. And on the other side of the coin, nobody is coming to save you. You have got to be your own hero. you are your own happily ever after.
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Checking Your Accounts: Giving and Taking
Think about each of your relationships as a bank account. Recognizing it’s never gonna be perfectly 50/50 , but being honest , is this person depositing into the account? Or constantly withdrawing?
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Attachment Theory
Have you ever struggled in relationships? Understanding attachment theory can help us cultivate safe, healthy relationships. Check out Attached by Amir Levine and Rachel S. F. Heller if you want to learn more!
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The Art of Downhill Skiing
There are a lot of saying, about life. Life is journey, life a rollercoaster, life is like a box of chocolates. Now, I am adding to that list with life is a lot downhill skiing. Tune in to find out how!
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Endings are Bridges to New Beginnings
Change can be hard, but I believe that life is happening FOR you not TO you. Check out this episode to hear more about intentional endings.
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Silver Flowers
You have a very important job in this life: Speak your truth. It does not have to match the truth of your parents, friends, partner or boss. In this episode I discuss an experience that made me realize how I seek to please others instead of speaking my truth. Abandoning myself is no longer the...
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Fair Weather Piloting
It’s easier to stick to our habits and values when life is going well. Who are you when life conditions aren’t optimal?
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Gifts to the World
We all have gifts. sometimes our greatest gifts can feel like burdens if they aren’t used intentionally. In this episode I unpack how to use your gifts to serve others.
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Life is an Ocean of Uncertainty
Life is a giant ocean of uncertainty. How can we navigate the waters and trust that we wont get stung by jellyfish? Well.. tune in to find out.
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Locked Out of Love
It’s really difficult to believe we are inherently worthy of love when we live in a world that continuously locks us out of love based on external factors.
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Keep Your Hands and Opinions to Yourself
Today’s Hot Take: You shouldn’t go around touching other people without consent and you also shouldn’t go around giving your unsolicited opinion without consent.
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Are you on cruise control in your life?
In this episode I discuss shifting your experience out of automatic and bringing more awareness to your life experience. A lot of us are programmed and living our lives on automatic, and some of us dont even realize we have another option. Well as always I am here to share my experience to...
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Reclaiming my power from social media
We all give away our power to something... and it’s waiting for us to take charge and reclaim it.
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The Power of Gratitude
You are so powerful, and you hold the key to unlocking everything you desire. In this episode I unpack my own recent experience with connecting to gratitude to create a more aligned experience.
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You are Right: Your Truth is Yours
I am sure that whatever you believe, you have a good reason to believe it. In this episode, I invite you to open yourself up to explore your beliefs and the beliefs of others.
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The Realness of Rejection
What if we chose to view rejection as redirection instead of a personal attack on our character and worth?
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Rainstorm: The Battle with Reality (Revised)
Showing up to life can be hard. Sometimes I like to create alternative truths, to avoid the uncomfortable truth in front of me. This an episode about my experience with reality and the reasons why humans create alternative truths.
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Dating: Closure isn’t real
Happy Almost Valentine’s Day! If you have ever missed your ex, hoped to rekindle an old flame, or felt you needed closure, this is for you!
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Weather Report
Emotions are like clouds. Observing them can help you forecast your values. Listen to learn more!
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Flirting with Fear
If difficult emotions are inevitable, what are some ways you can be with them on your own terms?
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The Journey and Practice of Self Love
Love that is conditional, is not love at all.
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The Power of GPS
Gpa is a magical, powerful tool. How are you connecting to your internal GPS?
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The Ratio of Positive Friendship
Did you know there’s a suggested ratio for maintains healthy positive relationships?
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ABOUT THIS SHOW
Raising consciousness is about the journey to self-awareness.
HOSTED BY
KT Rogers
CATEGORIES
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Frequently Asked Questions
How many episodes does Raising Consciousness have?
Raising Consciousness currently has 51 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Raising Consciousness about?
Raising consciousness is about the journey to self-awareness.
How often does Raising Consciousness release new episodes?
Raising Consciousness has 51 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Raising Consciousness?
You can listen to Raising Consciousness on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Raising Consciousness?
Raising Consciousness is created and hosted by KT Rogers.
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