Rambling Brunettes

We are back - for real! Today we just wanted to say hi and briefly catch y’all up with our lives. Today’s podcast we rambled on about our life changes from becoming an adult mom to moving away to heartbreak to expectations and much more! Come join us on this journey of peace, love, happiness, and healing! Many blessings, love Jody & Jess

Jodi and Jess took a hiatus but now they're back. They Dove right into what's been going on the past few months and what they have been going through. Their conversation brings light to the real and the raw of life. You can connect with them over social media platforms like IG & FB!

Today the ladies proudly start season 2 - their second chapter of the podcast! They even had a special guest to top it off! Ty, Jody's older daughter, joined the ladies today. The ladies talk about life, 2020, how they have parented their parents, and puppies.

Jess and Jody talk about pain, healing, tapping (EFT), the medical field (Eastern & Westerns medicine), love, partners, and technology. It was literally a little of this and that. Enjoy this episode! Ps. They think they finally figured out the damn audio. Ha!

The ladies went rambling in this episode! May be some triggers so be mindful!

Jody and Jess talk about their personal growth over the last year. They discuss self-care and different things that help them. Also Harper, the pups barking in the background, wanted to make a debut and say hi. Ha! Stay tuned for more great content to come!

Today Jody and Jess had a very special guest join them. Jillian has a background in nursing, and opens up about her story. The ladies are still trying to figure out the audio with being 2,000 miles apart.

If the word vagina scares you then don't listen. on today's podcast Jody and Jess talk about how it's the season of change! They both really love this time of year, too. A whole women's health episode coming soon. Today's biggest takeaway is get your belly laughs in!

Today the ladies talk about betrayal, love, fear, marriage, and parents. They discuss their real life experiences. More coming soon ☺️

Jody and Jess are back and feeling goooood! Today's podcast they talk about mental health, life, vagus nerve and so much more. They are getting back on track. They still struggle with audio and connections but they aren't giving up!

Jody and Jess open up about Covid, and their confusion over somethings. They share some of the reality of their crazy lives. They want to hear from you - share your story!

As everyone knows life happens but Jess and Jody are back at it again! They are pack with more real, raw conversation. In this episode, they talk about stress, sleep, personal experiences, and much more.

Jody and Jess still push through their audio issues/app issue burning reality it is a user error on their end. They talk about GI issues and how it's link to the brain. Jess opens up how unconditioning herself is challenging. Jody and Jess talk about how conflict occurs and growth happens! they talked about defense mechanisms and how sometimes you need that harsh love open your eyes. the emphasized the importance of support networks and how you just have to embrace what's happening rather than having an emotional response.

To honor their 10th episode, Jody and Jess had a very special guest join them. Kevin R. is a soldier, nurse, husband, and father. He opens up about how he transitions from war to family life.

Check out this real and raw conversation Jody and Jess had today, they talk about psychological abuse, narassicsm, gaslighting, codependency, Mental Health advocacy, detaching, Trauma Bond, and so much more. Jody and Jess share their personal stories with all this, too!

Jody opens up about her thyroid condition, and Jess discusses how she needs to get tested. Jess talked about her cystic acne and how she recently purchased a high-frequency wand. They discussed bugs -- OMG they dislike bugs! Especially spiders and chiggers. Jody grows mint, lemongrass, catnip, lavender, rosemary, and a few other things to help repel bugs, spiders, rats, etc. They talk about Pinterest and Pinterest fails. Jess talks about how she is a minimalist and Jody claims she has been called a "closet hoarder." They segway into sorry and accepting apologies. They discuss how hard it is to unlearn things and how much work it is, but how much it is worth! LET GO OF FEAR -- they can't say it! They want to help YOU so reach out to them. They can be found on Facebook the easiest -- Rambling Brunettes.

Jess wanted to make a short audio clip on mindfulness. Please know she does not own the rights of this song. The song in the background is a relaxing hang drum found on Google. 

Jody and Jess have quite the ramble today. They announce how excited they are that they can now be found on seven different platforms! Jess did a little research on sitting cross-legged. Jess wraps back around about receiving messages. Jess jumbled up her speech and sometimes misuses words. (OOPS) They both talk about how being a people pleaser is hard and it is OKAY to say NO! WHOA! then they discuss how they are no longer motivated by fear and rather self-love. Jess opens up about how she is finding her happiness and nourishing herself. She also discusses how to find YOUR purpose! Jody reiterates that YOU are welcome to come to them about anything. It is a nonjudgement space to talk about the real and the raw. They are here to help you - they want you to know you are NOT alone. They want to help you in your healing journey or on your path of life. Jody talks about balance, and Jess explains how she is enjoying dancing, singing, and crafting more. She is laughing and truly being free of the pain of suffering -- or at least healing through it! Also about halfway through, Jess introduces an inner child exercise that has helped her heal and she hopes it may it help you, too. (As a reminder, none of these are replacements for your already existing treatment. As always ALWAYS consult with a medical profession.)

Today Jess talks about how episode 6 take one cuz her anxiety so she deleted it and they are doing it over. They talk about self-care and burnout in different ways to support your mental health. They share their own personal self-care routines. Jody opens up about her divorce, and how her side hustle of makeup in tie-dye is her part of her self-care.

**warning** Jess and Jody talk about some things that may make you uncomfortable from the get-go. So just a heads up! With Jody's background in healthcare and passion parties, she brings up the topic of sex health, g spots, masturbating, and toys. Jess talks about spin alignment and brings up how YOU have the right to choose your provider whether it's a health care provider or a mental health therapist!

Today Jody and just talk about Iowa weather and Iowa people. They discuss that unless you're from the Midwest you really don't understand the "wave" talk. But they sure hope that you get to experience it! That's all y'all.

In today's podcast, Jody and Jess talk about the Full Moon coming up and limiting beliefs around it. They talk about their own experience with sacred herbs like sage and palo santo. As always discussing mental health and different ways to nourish yourself.

Today Jess and Jody were a little more in their "feels." They talked about "soul suckers," anxiety, anger, their past experiences, and sleep anxiety. Actually they talk about so much sleep stuff from insomnia to sleep anxiety.

The ever first podcast of the Rambling Brunettes. Jody and Jess introduce themselves and why they are doing a "pawd-cast" together. Jess calls them out from being Iowa. She says they tend to have flat vowels or at least that's what she told. They talk about a little of this and a little of that. Check them out for more to come!